Broccoli kuhhavini: ongakhetha nososo for ukosa

Izazi zokudla bathi kuzo zonke izinhlobo broccoli - ewusizo kakhulu "figurospasitelnaya". Senza ke lingafunyanwa ngempela, nakuba ukuthenga awusebenzi ngihluphe abanye abantu. Vele bantu bafunda ukuthi "kuyasiza" - akusho "kunganambitheki." Kodwa lapho abantu bezama, isibonelo, broccoli, kuphekwe kuhhavini, isidlo kuyodingeka intandokazi futhi ngokuvamile avele etafuleni. Ngisho izingane adle lokhu kudla ngokuzithandela!

Broccoli e ukhilimu

Okokuqala kufanele ukulungiselela ngokwayo iklabishi. Ukuze wenze lokhu, uyonquma phansi ikhanda (basheshe bawe ngaphandle ku florets ngabanye), aphule amahlamvu bafa futhi mnyama, uma ikhona. Kufanele uthole 300 amagremu inflorescences. Lamakhulu kumele ihlukaniswe ezincane, zonke propeklis. Baking isidlo owagcoba ne, kuye broccoli uvalwe sibekwa - ephekwe eziko, it is kancane kwehliswa ivolumu. Isitsha ngesiswebhu amaqanda amabili lapha ukhilimu efanayo wathela ibe izinongo ingilazi backfilled, usawoti noshizi ogayiwe (100 amagremu). Govuza sauce Akunwetshiwe ngu inflorescences, futhi ishidi isuswa ihora ikota kuhovini oshisayo. Lapho Browns Casserole, kuyahlanganiswa nge ucwecwe kufihlwe emuva ngesikhathi esisodwa. Bon appétit!

Broccoli ushizi sauce

Ngenxa yalesi isidlo, cishe kilogram of iklabishi kakade adiliza yaqala ukwenziwa amanzi prisolennoy washiya e colander sokukhipha. Ngo parallel, wenza anyanisi ethosiwe kanye bell pepper. Lapho onion kuba angenisa ukukhanya, engeza kuya Skillet ikhilogremu ingxenye yesine ka yashizi ushizi, izinongo kanye ingilazi ukhilimu. Sauce ukupheka imizuzu eminingana ngaphansi elishukumisayo eqhubekayo, uwathele baking Laid iklabishi, fihla broccoli ucwecwe ubhake kuhhavini cishe ihora ikota. Susa ucwecwe ngokucophelela ukuze bagweme scalding. Broccoli wabhaka kuhhavini leresiphi, esihlwabusayo amakhaza ashisayo.

sauce Garlic ngokuba iklabishi

Recipe ukwazi ukuthi ngamathumba ngaphambi ukupheka inflorescences akudingeki, kodwa futhi kuhhavini, basuke ibekwe ngesikhathi esisodwa. Broccoli, wageza zezikhali, wathela amafutha omnqumo (2 ikhanda isilinganiso kunalokho ngazimbili nezinkezo) wafafaza pepper, usawoti garlic kanye ingcindezi. Zokusabalalisa umfaniswano okuqukethwe isitsha enyakaza futhi washiya imizuzu eyishumi kuya marinate. Khona-ke iklabishi nge sauce ibekwe phezu ugqoko kanye ibekwe imizuzu 15 kuhhavini. Lapho broccoli kuhhavini ufinyelela usulungile, wayendlala endishini noma phezu kwezitsha, wafafaza ulamula futhi ngidla ngendlela efanele - kunambitheka ashisayo kangcono.

Casserole nge ubhekeni

Ungakwazi ukupheka ezingaphezu kweyodwa broccoli kuhhavini, kodwa ukwelekelela ngayo okunye ezithakazelisayo. Ukuze uthole fresh iklabishi Casserole futhi kuyodingeka sokukhipha ngamathumba. Uma uthenge eqandisiwe, lesi sinyathelo engashiywa. Ithreyi, okuzokwenza isidlo, ukubeka broccoli okuxubile, tincetu ubhekeni kanye amalikhi, lisikiwe emasongweni. 600 amagremu 120 amagremu iklabishi ubhekeni ngokwanele. Ngo isitsha 3 ngesiswebhu amaqanda nge yashizi ushizi locezu (weparmesan Kunconywa, kodwa ukuhlukahluka zingenzeka), parsley oqoshiwe, phansi amakinati, ulwandle usawoti kanye pepper lenhlanganisela. Nalokho elachithwa isigamu ilitha ubisi; wayixova sauce abese ethulula kube florets nge isinqumelo. Ngakho-broccoli ukulungele kuhhavini izobamba a-yehora, mhlawumbe kancane ngaphezulu - okwamanje ukuthola umbala enhle futhi mnandi. Yidla Pudding wabeka kushisa.

Uma usuvele kahle isidlo "le broccoli kuhhavini", ungaqala ukusebenzisa. It kungenziwa kuhlangene iyiphi imifino. Ikakhulukazi isidlo namanzi, esakhiwa ezintathu izinhlobo iklabishi broccoli, cauliflower, Brussels amahlumela noma ukholifulawa. phandle Ngokuphawulekayo izitsha ezigcwele yesibili: inyama, inhlanzi noma inyama yenkukhu kubhakwe kuhlanganiswe nanoma broccoli. Futhi yemifino nezitini uhlanganise le iklabishi is ukuhlobisa futhi enothisa ukunambitheka.