Awokubambana - yini lolu hlobo karate? Imithetho kanye namasu kubambana

Awokubambana - kuyini? Lokhu uhlobo ubuciko amasosha kusekelwe ukulwa esiyingini. Esikhathini ezihlukahlukene karate ngokuvumelanayo kuhlanganiswe izindlela namasu eyala eziningi bokulwa. Grappling kuhlanganisa Sambo amasu, i-wrestling, judo ne Jiu-Jitsu. Iqhaza juqu eyadlalwa msubathi imishini ukulwa. Isisindo isigaba kanye Imizimba akunandaba. Imikhawulo sivala futhi ESIKLINYAYO cishe lingekho.

Izici kubambana

Awokubambana sehlukile nezinye bokulwa ukuthi kuleli cala, ukunqoba akunqunywa usebenzisa lobuchwepheshe nokusebenzisa ubuhlungu nokunklinya amasu. Esinye isici lolu hlobo kuwuhlobo ukulwa umsubathi - iqoqo izingubo ngaphandle izikhindi kuhlanganisa rashgard (fitting isikipha ne imikhono esifushane noma eside). By the way, namuhla ubuciko kubambana (ukuthi iyini, yini imithetho, kanye nabanye.) Ingabe bayaziwa kuwo wonke umhlaba. Lolu hlobo eyala amasosha ibizwa ngokuthi "ukulwa phansi."

Mayelana 70% zasemgwaqweni ukuqeda nge ukulwa phansi, futhi kulesi simo igama amakhono kubambana kuyoba usizo kakhulu. Noma yimuphi umqali uzobe washaqeka ngale ndlela reflection ukuhlaselwa kufana nokujikijela phansi. Kuleli qophelo, wena abuse phezu isitha bese uthatha isimo ngaphansi kolawulo. Awokubambana fighter unika Izinzuzo ebaluleke wekukhula kancane futhi kusiza ukuba anqobe isitha abanolwazi kakhudlwana futhi uqina. Ngisho noma ungeyena umsubathi professional, futhi ulwazi oluwusizo mayelana nekhono kubambana okungukuthi ezisetshenziswa kuthiwani amasu mpi kuthiwa, njengoba kuba - indlela olukhulu ukulondoloza isesimeni esihle ngokomzimba. Ngaphezu kwalokho, nemakhono labawatfolile esifundvweni nobe ekilasini ingasetshenziswa ngempumelelo njengoba amasu ukuzivikela.

Izingubo i kubambana phezu mncintiswano

Fight Izwe kakhulu ukuba ngokuwina Grappling mncintiswano, njengoba okungcono kuphela iqhaza zabo fighters engcono. Ukuze isicoco seligi izwe e Abu Dhabi futhi ukunqoba indondo - umsebenzi ikude elula. Ngo ukuqeqeshwa abasubathi ukusebenzisa jackets (sambovki), okuyinto zidlala indima ebalulekile ekuqeqesheni. Ngo amateur kubambana iyunifomu yokutholwa - fitting umzimba ihembe izikhindi ekhethekile MMA ibhulukwe noma kimono Sambo. Ngo umncintiswano wenziwa ngaphandle kokuthi nilwe jackets (sambovki).

"Chess ku mat"

Fighters ukhulume kubambana ubuciko amasosha ukuthi lokhu chess ku mat -. «Chess ku mat" Leli gama zingachazwa ngezinqubo yokuthi for the amasu wrestling adingekayo ukuze athathe isikhundla nenzuzo kakhulu. Ngezinye izikhathi kubambana ubizwa nangokuthi "emzabalazweni sokunikela", ngoba umsebenzi oyinhloko - ukuphoqelela abaphikisi sokunikela ngumuntu reception buhlungu futhi angafi. In the version amateur of a amasu ikakhulukazi yingozi-kubambana, ezithinta yomgogodla nedolo zivinjelwe.

izindlela kuvunyelwe futhi akuvumelekile kubambana

Esikhathini ezihlukahlukene emzabalazweni kuvunyelwe kukhona amathekhiniki alandelako:

1. ehlukile ngenxa yokungawutholi umoya, ngaphandle kwesembozo kwemigudu yokuphefumula izandla ipheshana.
2. Noma yimuphi sivala ehlombe, isihlakala, izingalo ezandleni zakhe.
3. Izikhiye ezinyaweni nasemaqakaleni.

Okunqatshelwe kukhona izindlela ezilandelayo:

1. Abavunyelwe ukusebenzisa ngesikhathi impi izikibha futhi kufanale agqoke izikhindi.
2. "Ukubethelwa" kanye Nelson egcwele.
3. "Hook", noma ecindezela iso umunwe.
4. Izinwele edonsa, indlebe engatholwa.
5. Izingwegwe iminwe, izinzwane, izithupha.
6. Biting, abahluthula, ukunwaya.
7. Akuvunyelwe ukuba uthinte ubuso isitha izandla, izindololwane namadolo.
8. Ukuthinta endaweni imbilapho.
9. Wakwenqabela ukusebenzisa ingubo nomzimba izinto ezishelelayo.

Nokuphumelelisa kokusetjenziswa kubambana

Grappling livame ukusetshenziswa njengoba indlela ephumelelayo ukulungiselela fighters ku imincintiswano ehlukahlukene e okuxubile karate, okuthiwa futhi ekulweni ngaphandle imithetho. Ngo lemidlalo ngokuvamile ngizuze abaphansi abahlanganyeli kukhona kahle, ekwazi ukulwa phansi, okungukuthi phansi. On ngoba kubambana mncintiswano abathintekayo futhi unikwa ngabaningi MMA fighters (Mixed Martial Arts). Kuze kube manje, fighters uncamela kuqala ukuze zithole imiphumela ephezulu ku kulokho kubambana, futhi kuphela ke uqhubekela ezihlukahlukene okuxubile karate, lapho kuhlanganiswe ukushaqeka wrestling imiklamo.

Awokubambana - yindlela enhle ukuze bazivikele ezihlukahlukene ezimweni. Le ndoda yayingeve emhlabathini, uzizwa ezisengozini, futhi lokhu hlobo lokulwa iyona ngempumelelo kakhulu kulesi simo. Ngesikhathi esifanayo kubambana imithetho wafundisa ukuba simelane isitha, hhayi nje endaweni eyomile, kodwa futhi umzabalazo the yokubeka. Uzofunda indlela ukulawula abaphikisi ukuba ababuse futhi siwasebenzise ukulwa hhayi kuphela ezandleni nasezinyaweni, kodwa futhi umzimba wakho wonke. okuhlushwa yakho, amandla nokukhuthazela kuzokhulisa ne msebenzi ngamunye. Lena ukuqeqeshwa okuhle kakhulu, hhayi kuphela ukuthuthukisa izimfanelo zabo lokulwa, kodwa futhi wonke umzimba ngokuvamile - sibalo yakho iyoba yabasubathi kakhudlwana futhi iqine.