Andrei Averin ilahlekelwe? Siyayazi impendulo!

Namuhla, abantu abaningi bafuna abe umzimba mncane futhi sibalo some. Yiqiniso, iningi lolu hlobo isifiso babebomuntu Stars TV zesikrini. Into ngukutsi nje kudingeka likhanga, ukuze ngingasebenzisi okwesabisa away bonke abalandeli. Ungakhohlwa ukuthi ikhamera unezela engaba yishumi khilogremu, engesiyo plus yimuphi usaziwayo. Ngokwesibonelo, abanye noma aphendukele ekuthengiseni indlela yokudla ehambisana nempilo ahlukahlukene. Abanye walala phezu kwetafula yokusebenza futhi equliswa isidumbu sakhe manipulations ahlukahlukene. Kulesi sihloko sizoxoxa ngokuningiliziwe kakhulu mayelana nendlela Averin ezondile le "Comedy Club".

ulwazi olujwayelekile

Ngokwezwi nezwi igama elithi bonke abalandeli odumile TV show ngokuthi "Comedy Club" bamangala lapho bebona showman ethandwa Andrei Averin e ukubukeka entsha ngokuphelele. Ngakho, esikhundleni umlingisi evamile uvele phambi kwabo indoda ehluke ngokuphelele, ilahlekelwe amashumi amaningana amakhilogramu. Yiqiniso, kwaphakama umbuzo kanjani Andrei Averin elahlekile. Umculi kuchasiselwe izindlela ethandwa kakhulu, kuhlanganise nokuhlinzwa. Abanye futhi athi yonke into ngendlela ezibiyele olukhethekile lokudla, lapho abaningi yakhetha ngosizo izinkanyezi. Nokho, uma ukukholelwa umculi, inkinga isisindo okweqile, le nkinga ingaxazululwa izindlela eziningana ngesikhathi esisodwa. Averin kanjani ezondile le "Comedy Club"?

isimangaliso iresiphi

• Eqinisweni, iresiphi silula, badinga kuphela kanzima silinganisela ukudla washisa. Averin ngokwakhe akazange adle emva lesithupha ntambama, akazange baphuze kanye nemikhiqizo ufulawa khekhe. Kusukela umlingisi amnandi Angikwazanga senqabe, ngoba lokhu amandla main nobuchopho bakhe. Uma ningabakaKristu kulesi sigaba sabantu udle ushokoledi ogxile ebabayo, + kodwa ekuseni. Into wukuthi carbohydrate okusheshayo ayatholakala kuwo ngokushesha futhi wasebenzisa kuze emini.
• Enye imfihlo Andrei Averin ilahlekelwe, kuyinto ukuhlukanisa ukudla. Ngakho, umlingisi lutusa ukuba wonke umuntu udla njalo kancane, kodwa ngokuvamile (mayelana njalo ngemva kwamahora amabili). Uma ukholelwa ukuthi ochwepheshe, it is ngaleyo ndlela ngesivinini umzimba wethu, sekusilethela isisindo ukulahlekelwa. Ngaphezu kwalokho, okuthandayo kufanele inikwe ukudla okunempilo. Ngokwesibonelo, uma ungakwazi ukubhekana nomuzwa indlala, kungcono udle izithelo noma cottage shizi ne amajikijolo, kunokuba sinkhwa kanye namasoseji.

Andrei Averin ilahlekelwe? amandla Indlela Yokwenza

Ngenhla esixoxe kuphela imigomo ejwayelekile, manje ukugxila oluthe xaxa ngokwenziwa kakhulu inqubo. Ngakho, yonke showman ebusuku wangena esitolo, lapho sathenga imifino, amakhambi, i-yogurt, i-fish and inyama ebomvu. Kuyaphawuleka ukuthi ikhukhamba ezivamile yamsiza ukuba abhekane ne umuzwa indlala. Into wukuthi uma cishe zero yayo ikhalori bona ngokuphelele ukugcwalisa esiswini. Kunoma yikuphi akufanele bavunyelwe ukuba isisu ngokoqobo pined ekufeni. Nalapha futhi, usizo zifike ukhukhamba. Uma emva lesithupha ntambama-Andrew wazizwa elambile, waphuza izingilazi ezimbalwa ephansi fat yogurt. Nsuku zonke ibhulakufesi Kuphoqelekile badla iphalishi, bese kuthi okwesibili ibhulakufesi ushizi. Ngesikhathi sokudla kwasemini, ngilungiselela isobho lakho siqu futhi inkukhu. Inketho engcono at kwasemini - eyosiwe. Wadla ngokuvamile abilisiwe yenkomo. Uqinisile ngoba lokhu ekudleni nsuku kuyacaca ukuthi u-Andrei Averin elahlekile.

Ngu imiphi imikhiqizo kwadingeka ukuba uyekwe?

Endaweni yokuqala imikhawulo wathinta nokudayisa ukudla okungabizi. Ngempela, lo msebenzi uzodla umculi ngokuvamile ayikuvumeli ukuba adle ekhaya okulungiselelwe izitsha wena. ukudla okusheshayo e Kulokhu elinye kakhulu ngokuya kwesikhathi, kodwa hhayi impilo. Averin yena lutusa esikhundleni amabhega sandwich nge umusi irayisi patties. Kuyaphawuleka ukuthi manje cishe akasebenzisi imikhiqizo ufulawa, inyama, ngisho inyama. Ngokuphathelene nalokhu kwesibili, ke itsetfwe inhlanzi, okuyinto yena, sihlanganisa izakhi nakakhulu.

mthetho

Utshwala futhi wayemshiyile cishe ngokuphelele. Nokho, iholide elikhulu Andrew namanje ivumela yena ambalwa izibuko yewayini elibomvu eyomile. Aqiniseka ukuthi utshwala kakhulu uyawuthiya umsebenzi ubuchopho, iqukethe eziningi ama-calories ezingadingekile, okuyinto Akukuhle ukuba umuntu abe nempilo enhle. Yingakho lesi sinqumo sithathwe ukuphuza ngokulinganisela.

Ipulani esizayo

Andrew ihlela ukuqhubeka kancane kancane kuholela beyimiqemane. Ngaphambili, lapho isisindo oludlula uphawu 100 kg, ayenakho eziningi ngokungalungile, hhayi kuphela nje le nhlangano, kodwa ngisho ne ukukhethwa izingubo ezejwayelekile kakhulu. Manje usethole ukubukeka entsha ngokuphelele, ngisho kancane abasebasha. Kuyaphawuleka ukuthi esikhathini esiseduze showman esizayo usehlela sihlanganyele emidlalweni: idwala cindezela, ugijima, musa ibenze-ups nokunye ..

isiphetho

Kulesi sihloko sasiyihlanganisa kakhulu ngendlela imininingwane kungenzeka mayelana nendlela ukuqeda isisindo okweqile Andrey Averin ( "Comedy Club"). Walahlekelwa umculi, njengalokhu yena uqobo uyavuma, ngokushesha futhi kalula. Lokhu kuyadingeka yini ukuthi ushintshe zabo imikhuba yokudla, kodwa futhi impilo nje. akazange nje udle khona manje, uzama ukwenza umsebenzi xaxa, yiya ku ulale, uvuka kusesekuseni kakhulu futhi kwatheleka enkulu amabutho. Bangaki elahlekile Andrei Averin amakhilogramu? Mayelana 31. Kwenzekani ngokulandelayo? Ingabe sijwayeleke namanje ngandlela-thile kuwo wonke umuntu eyintandokazi? Kuyinto kuyocaca ngokuhamba kwesikhathi.