Ingabe Kungenzeka ukunciphisa umzimba ngosizo intambo? Experience kanye nezincomo

Rope - konke kusuka ebuntwaneni oyintandokazi imishini ezemidlalo. Ngesikhathi sikhula, sawubona akuvamile oyikhumbulayo ngayo. Kodwa, eqinisweni, kuba ezingabizi, zamanani aphansi Simulator ukuthi kufanelekile ukusetshenziswa ekhaya, futhi abesifazane futhi amadoda. Intambo yokweqa ngokuvamile futhi ikakhulukazi nethonya elizuzisa ku isimo somzimba umzimba, bayingxenye iyiphi inkambo ukuqeqeshwa. Ngakho-ke, esikhathini esithile sikhunjuzwa yobuntwana uzibuze nokuthi kungenzeka ukuba ulahlekelwe isisindo ngosizo intambo?

Intambo njengoba sikaphalafini fat

Kufanele beqele entambeni ngisho isikhathi esifushane, futhi kuyacaca ukuthi ngesikhathi lesi sivivinyo, umthwalo cishe zonke izicubu zomzimba. Nakuba kwekulu uwela phezu imisipha ithole, kodwa inikeza ukusatshalaliswa nomphumela obunobunye kuyo yonke imisipha. Kuyaziwa ukuthi amaminithi jumping phezu 15 akhulule 200 kcal. It kuvela, ukweqa intambo - kuhle okukhulu ezemidlalo. Ngaphezu kwalokho, lezi umzimba ukwandisa kwegazi. Ngakho, shesha umzimba, ekuvimbeleni sebethule fat ekuqongeleleni. Futhi ukweqa intambo, kanye neminye imidlalo, qinisa isikhumba, ephakamisela ithoni yayo futhi ekuqedeni nokuwohloka. Ngakho kungenzeka ukuba ulahlekelwe isisindo ngosizo intambo?

Abasekeli zalezi umzimba ukuthuthukisa nokukhuthaza iqoqo amasu ezikhethekile, echaza, ukuthi ulahlekelwe isisindo ngosizo intambo, kanye ncamashi indlela yokukwenza. Kusukela kuzo zonke izikhombisi kukhona amaphuzu amabili ayinhloko.

Okokuqala, kubalulekile ukuba senze lo msebenzi ngendlela efanele. Nakuba jumping echibini kufanele kube on izinzwane zakho ukuba zikwazi ukumunca futhi ugweme balimala eqolo amalunga omzimba. Ngaphezu kwalokho, kufanele sifinyelele ngezindlela ezahlukene. Khona-ke amabili izinyawo ke kwenye, kushintshana imilenze ke uncrossed kubo, ngokufaka ematfuba, njll

Okwesibili, kudingeka gxuma njalo futhi okungenani isigamu sehora ngosuku. Ezingavamile desyatiminutki silingo kuphela elifudumele-up, aziyeki impendulo yombuzo ophathelene nokuthi kungenzeka ukuba ulahlekelwe isisindo ngosizo intambo.

Indlela yokuthuthukisa umsebenzi kahle

Yiqiniso, ngokukhetha, ngosizo okuyinto ungakwazi ulahlekelwe isisindo, kubalulekile ukuba makudle izivivinyo ngendophi. umphumela zabo kuyoba ngcono kakhulu kunalokho iningi ukudla nemfashini. Usebenzisa, kuhlanganise ngenhla singaqinisa esimiso senhliziyo nemithambo yegazi, silondoloze isesimeni esihle wonke umzimba. Nokho, umkhuba, kuba sobala ukuthi abanye izifundo ngentambo ukunciphisa umzimba akwanele.

I engavamile of umphumela msebenzi onjalo emzimbeni kangangokuthi nokulahlekelwa amafutha indlela kwabangela imizuzu kuphela emva 40 ukweqa okuqhubekayo. Futhi kokuba lokho kwenzeke nokwehliswa kwesithunzi kwemisipha izicubu, okuyinto ke iyaphendula okusheshayo setha isisindo entsha. Ngakho-ke, iyiphi isethi umzimba ngentambo muhle ibhekwa neminye imisebenzi ezemidlalo kuphela njengoba. Intambo yokweqa ziyasebenza ngoba iyazifudumeza ngaphambi umsebenzi, ukuze imisipha musa kuphole phansi phakathi izindlela kwezinye simulators ejimini. Kodwa bebodwa abakwazi siphumelele kwesisindo ithuluzi.

Ngaphezu kwalokho, khumbula ukuthi nakuba umsebenzi wena (kubandakanya intambo) ukuze kushiswe izicubu fat ingena esikhundleni Xia ukwakha yemisipha, okuyinto kakhulu ngoyisiwula kusinda kunakho amafutha.

Ngakho-ke, akukho ukunciphisa isisindo ushintsho emqulwini umzimba: okhalweni esiswini some, kusale nesibaya kusukela emuva, "nebhulukwe" okhalweni. Kodwa shift okusheshayo futhi okuphawulekayo ibhalansi umsebenzi akufanele silindele ezemidlalo.

Ngakho kulokho ungakwazi ukwehla kwesisindo emzimbeni? Impendulo ilula: kubaluleke kakhulu nokudla okufanele futhi ezemidlalo umthwalo enempilo. Kubandakanya umzimba ngendophi. Le nhlanganisela ilungele ukususa isisindo okweqile.