Amakhowe eyayigcwele, ephekwe eziko, ukuhlobisa etafuleni lakho iholidi

Champignon amakhowe ngokuthi wasebukhosini. Esikhathini zokupheka yamazwe ahlukene ungahlangana eziningi izitsha ezithakazelisayo usebenzisa lezi amakhowe amhlophe. Abakwazi ubilise, gazinga, amakhekhe, amanzi okugqumisa, njll Izitsha nge amakhowe futhi izithombe zivame atholakala omagazini ukupheka kanye nezincwadi. With the kwalokho izithelo nokusanhlamvu, bona baphume okunomsoco, ngoba laba isikhunta kokuqukethwe amaprotheni okulingana inyama, kodwa ngokungafani naye, ziqukethe cishe akukho cholesterol futhi kalula amuncwa wumzimba. Enye yalezi izitsha isidlo ukuthi izizwe ezihlukahlukene balungiselela iresiphi ekhethekile. It is ezazigxishwe amakhowe, wabhaka kuhhavini - a "nenhle" isidlo okuthakazelisayo nokuwusizo. Ukupheka ukhetha amakhowe esikhulu kakhulu. Kulesi sihloko Ngifuna ukunitshela the best, kodwa ngesikhathi esifanayo inketho lula kakhulu yokwenza lokhu isidlo nge amakhowe. Ungadliwa izithombe izincazelo engiyilungisele lona, gourmets abathandekayo. Ngokuvamile, ngiye ngizwe ukupheka ngamaholide, futhi izivakashi wami nje lo dish wangibiza "Izigqoko noshizi."

Stuffed amakhowe, wabhaka kuhhavini ushizi cap. Indlela nendlela ukulungiselela

izithako ezidingekayo:

• amakhowe ezinkulu - 25 nama-PC. (Enye round baking);
• Fig - 100 g;
• 1 cube inkukhu noma mushroom umhluzi;
• anyanisi - polgolovki;
• usawoti Khmeli Suneli, pepper (abamnyama);
• 1-2 amahlumela ngesikele sokuthena dill;
• ophuzi ushizi izinhlobo;
• iyiphi elula. uwoyela.

Iziyalezo ukulungiselela

amakhowe eyayigcwele, wabhaka kuhhavini ngaphansi ushizi vukuza, walungisa ngokusho isikimu ezilandelayo:

1. epanini uthele ezidingekayo 250 amagremu yamanzi. Ngemva abilayo emanzini, engeza bouillon cube bese ulinda kuze kube siphela ngokuphelele. Esikhathini umhluzi abilayo ukuze uthele irayisi, isiyaluyalu, ikhava bese ukunciphisa ukushisa. Linda kuze kube yilapho amanzi amathumba ngokuphelele, futhi irayisi iphekwe.

2. Amakhowe ugeza, izigqoko ngobunono uhlukane imilenze. Cap ecacile izingqimba amnyama futhi unyawo gaya. Futhi usike onion.

3. yemifino uwoyela gazinga anyanisi ukuze imibala aphuzi-segolide, bese ufaka imilenze othulini. Ibila amaminithi 5 ngaphansi lid ke isizini nazo zonke izinongo. Konke lokhu shift ebhodweni kuze irayisi. Kukhona futhi wengeze dill oqoshiwe. Zonke uhlanganise kahle.

4. Zonke ukugcwaliswa usulungile. Ngalo, ungaqala ukwenza eyayigcwele amakhowe, wabhaka kuhhavini nge ushizi.

5. Farshiruem amakhowe: isigqoko ngamunye ukubeka 1 tbsp. spoon irayisi-mushroom ukugcwaliswa, phezulu ikhava cap ushizi yashizi.

6. Heat kuhhavini 200-210 degrees. Izigqoko noshizi babeka ezinamafutha akahle ugqoko kancane kusifudumeza wafaka kuhhavini.

7. Indishi usulungile lapho cap ngeke bomvu. By endleleni, uma uthanda bonke inyama, kwase kuba kwabayishumi irayisi ungase futhi engeza oqoshiwe zibe izingcezu ezincane inkukhu abilisiwe nelayisi eliphekwe umhluzi, okwakubekelwa inkukhu.

okuphakelayo

Izigqoko noshizi zikhishwa itafula selehlile phansi kancane. hat ngamunye sewunganamathisela ku uthi lokuvungula ukuze alenze esilungele ukudla. Badinga ukuba nice walala amahlamvu ulethisi abacaphuni, Hlobisa nge cherry utamatisi kanye dill. Nalokhu ukudla ngokuvamile babekhonza, kanye nabanye mushroom izitsha, abavuthiwe newayini elibomvu eyomile.

Ujabulele ukudla kwakho!