A kokucindezelwa ukwa yomgogodla e ingane: izimpawu, ukwelashwa

Ngo amathambo izingane ezingase inqubo yokukhula, ngakho ivame ukubhekana ukulimala ahlukahlukene. Enye inkinga embi kakhulu kuyinto ukwa kokucindezelwa sokukhubazeka komgogodla. Ingane, nguye ezingavamile, kodwa lokhu ukulimala kungase kube nemiphumela eyingozi. Ngoba wonke umzali kudingeka azi ukuthi ukuvimbela nomonakalo onjalo, kanjani ukuqaphela ukuthi kwakukhona ukwa, futhi kanjani ukunikeza usizo lokuqala. Nakuba ukukhula amathambo izingane ndawonye ngokushesha kunabazali abadala, kodwa ukwelashwa ngemva kokulimala enjalo, kanye inkathi nokuvuselelwa Kujwayele ukuthatha iminyaka okungenani emibili.

Kuyini kokucindezelwa ukwa

Lena umonakalo yomgogodla, okuyinto kungukuphula ubuqotho eyodwa noma ngaphezulu amathambo ngenxa yokucinana zabo noma ecindezela abukhali. Ngokuvamile kuhambisana ukuvuvukala kwezicubu ezithambile, imizwa babancwebe noma imithambo yegazi. Amathambo abakwazi kuphela ukuncipha noma cabaza, kodwa ngisho inqamuke. Lokhu kwenzeka uma lapho ngigxuma noma bokuwa besuka endaweni ephakeme, umthelela noma kuvevezela. Ngokuvamile kwenzeka kokucindezelwa ukwa yomgogodla ezinganeni, noma esifundeni lumbar. Kokucindezela ka amathambo kungaholela ukulimala emgogodleni nokukhubazeka yezingalo nemilenze. Ngokwezibalo, lezi ukulimala zenzeka ezinganeni ezingavamile. Phela, ukuqedela Ukuqina sekuyenzeka yomgogodla kuyinto batjhuguluka lula, futhi akwazi ukugcina intervertebral - okusezingeni eliphezulu.

Izimbangela yokulimala

A kokucindezelwa ukwa yomgogodla e ingane kungenzeka ngisho kusuka uhlevane ezincane noma awe ezinqeni. Lokhu landile izingane, ogama amathambo uhlangabezana ukuntuleka calcium. Kwenzeka ngo kwamathambo noma osteomyelitis. Kodwa kungenzeka ukulimala ngaphansi kwanoma iyiphi ingane. Izizathu kokucindezelwa ukwa avame yilezi:

• iwe, kuyingozi ikakhulukazi uma touchdown kwenzeka ezinqeni;
• diving akuphumelelanga emanzini;
• Izinsiza Zolwazi Lwe-abukhali noma asisethiwe flip-flop;
• izingozi zezimoto.

Izimpawu kokucindezelwa ukwa

Ngezinye izikhathi ukulimala kwenzeke ngendlela elula. Ezimweni ezinjalo, abazali bangase cha realize ukuthi ingane ophukayo kokucindezelwa sokukhubazeka komgogodla. Izimpawu yokulimala ayinzima buzofiphaliswa bese eyama izimpawu yokulimala. Ngakho-ke kubalulekile bokuwa emuva noma izibunu hit yomgogodla ngokushesha kudokotela. Kuyadingeka ukuba ukuqhuba ucwaningo ukuthola ukuthi uma kukhona umonakalo.

Kuyinto ngokuvamile kungenzeka izimpawu zangaphandle kanye nezikhalo wengane ukuze sinqume ukuthi kwadingeka kokucindezelwa ukwa sokukhubazeka komgogodla. Izimpawu kuzohluka, kuye ngohlobo nendawo ukulimala.

• Ekuqaleni kwawo-endaweni amathambo thoracic wezwa ubuhlungu e izindwani ehlombe. Wabe ihlanganisa wonke esifubeni. Ngaphezu kwalokho, ingane ihlangabezana nezinkinga ukuphefumula.
• Uma umonakalo kwathinta amathambo lumbar, ke kungabonakala nasemkhakheni ubuhlungu besisu nezingxabano imisipha pectoral. Noma iliphi iqembu kunikezwa zabasebenzi ingane.
• isikhundla Ephoqelekile ikhanda kanye deformation olubonakalayo entanyeni abonisa ophukayo ka amathambo wesibeletho. Ingane ahlangabezane sebuhlungwini obunzima, futhi Imisipha yentamo kubophekile.
• Izimpawu eziningi ezinzima ephelezelwa ukwa kuyinkimbinkimbi. Ukulimala imizwa nemithambo yegazi kuholela ukuba ndikindiki kwamalungu omzimba, kungenzeka ukukhubazeka kwabo okungaphelele. Kukhona ukuphazamiseka ukuchama, ukuba buthakathaka kwezicubu umfutho ophansi wegazi.

Isici esibaluleke kakhulu kwanoma iyiphi ukwa kokucindezelwa - kungcono ubuhlungu. Kungaba eqinile ekuqaleni bese cishe zinyamalale noma, kunalokho, kuyokhula.

Izinhlobo balimala eqolo

Ngu khona izinkinga ukulimala enjalo ziyinkimbinkimbi futhi kube lula. Ngengozi uhlobo lokuqala wukuthi ingane ayikwazi wathi mayelana ubuhlungu kancane emhlane. Futhi ngaphandle welapha lokho kulimala has nemiphumela emibi kakhulu. Phakathi kuyingozi ikakhulukazi eziyinkimbinkimbi kokucindezelwa ukwa yomgogodla thoracic. imiphumela sayo singaba ukuhlukumeza wenhliziyo namaphaphu.

Kuye ngezinga of ukusonteka of amathambo Zintathu izinhlobo ukulimala.

• Kokucindezela ukwa bezinga lokuqala libhekene ukwehla ukuphakama vertebral ka 30%. Lokhu ukulimala ingelapheka ngempumelelo nangosizo olufika ngesikhathi esinikeziwe yokwelapha, onalesi sifo sisihle.
• Ukwa besigaba sesibili iyona kokucindezelwa vertebra nengxenye. Ezimweni eziningi, ngemva kwalokho kukhona eziyingozi.
• I ukusonteka ezingaphezu kuka-50% kubhekisela esenzakalweni esiyisimangaliso kabi ezinganeni kuyaqabukela kutholakala ukuthi uphethwe yini. Ngokuvamile, ukwa lwesithathu libhekene ngezinga elithile ukulimala emgogodleni.

Ukuxilongwa ukulimala ezinganeni

Wona iqolo akuyona isisekelo sitholakele "kokucindezelwa ukwa sokukhubazeka komgogodla." Ngale ndlela umntwana mizwa zingavela nangenxa yezinye izizathu. Ngakho-ke, ezimeni umonakalo okusolwa kumele uvakashele ukuhlukumezeka. Iyoyimisa nenqubo ethile yokuthola isifo ukusiza ukwenza uphethwe yini.

• Endaweni yokuqala ze-X ray ezenziwa ezimbili. Lokhu kusiza ukuhlonza, lapho umonakalo iphutha futhi yini ubuntu bakhe.
• Isimo emgogodleni isifundo yomgogodla abalimala senziwa CT kanye myelography.
• Uma kukhona izimpawu lesion izimpande kwenzwa wenziwa MRI sokukhubazeka komgogodla. Intengo Kusuka 2.5 kuya kwezingu-7, kodwa le ndlela yokuhlola ngempela ulwazi.
• Ungenza omunye densitometry, ozokusiza ukuhlonza khona kwamathambo kwengane.

Izici First Aid

Umthetho main, okuyinto kumele kuhambisane abadala abasondelene ingane ngesikhathi ukulimala - ke akuvimbeli displacement amathambo futhi ukusonteka yabo okwalandela. Ukuze wenze lokhu, kudingeka kubathene isisulu futhi ukulethwa yakhe ngokushesha esibhedlela. balimala eqolo - kuba zikhubazeke kakhulu, ngakho-ke kubaluleke kakhulu ukwazi indlela abenzele usizo lokuqala.

• Kokucindezela waphuka esifundeni lumbar kudingeka ukubeka umntwana esiswini sakhe, ikhanda lakhe esakhiwe ngaphansi into ethambile.
• Uma kwenzeka yokulimala esifundeni thoracic kubalulekile ingane ilele emuva kwakhe kanzima, surface flat.
• Ukwaphuka we amathambo wesibeletho kuyingozi ikakhulukazi ngoba kancane hambisa njalo ngezinto ezimbi kungaholela ukulimala emgogodleni. Ngakho ungeke uthinte, ingasaphathwa zama ukuqondisa ukusonteka emgogodleni. Kuyadingeka ukuba abeke entanyeni bengane ukotini noma okuthize esithambile futhi walibopha.
• Kunoma balimala eqolo wahlupheka ihlale, ukuhamba noma ngisho ujike.

A kokucindezelwa ukwa yomgogodla ezinganeni: ukwelashwa

Izindlela zokwelapha ngaphandle incike uhlobo ukwa. ukulimala Complicated iphathwa kuphela kokungenela kuhlinzwa: titanium amapuleti zifakwa noma egcwele izimbobo emazinyweni endaweni vertebra obonakele usimende ekhethekile. Kodwa ukulimala anjalo izingane awavamile. Ngakho-ke, indlela ukuthi wafuna iningi ekwelapheni ukwa ezingeyona inkimbinkimbi. Ukuze ukwelashwa Izibikezelo enhle, kufanele uthole usizo ngesikhathi esifanele, yesikhathi eside ukunamathela ekwelashweni eziyinkimbinkimbi futhi ukungaguquguquki ekusebenziseni izindlela ezahlukene. ngempumelelo kakhulu kule ukulimala - ke Qeqesha yokwelapha, massage, ukuphefumula ukuzilolonga kanye Physiotherapy.

Ukuba iphathwa kokucindezelwa ukwa ngezigaba eziningana:

1. Eyokuqala 3-4 amasonto emva ukulimala. Sonke lesi sikhathi ingane esibhedlela. Ukwelashwa siqukethe embhedeni ukuphumula nomgogodla ngilulekela ngosizo Glisson loops noma ikhala Delbo ku umbhede ezintweni ezingafanele. Wawuyini umgomo walolu yokuyelapha okudambisa umthwalo imisipha, ukuvimbela ukusonteka ezinzima ngaphezulu amathambo futhi bavikele emgogodleni ekulimaleni. Ezinsukwini zokuqala ezimbalwa kumelwe futhi ukususa ubuhlungu.
2. Ngenyanga yesibili ngemva ukulimala yokwelashwa - ukubuyisela umsebenzi kwemisipha nemisipha futhi ulungiselele emgogodleni ukuze umthwalo motor. Ngemva i ukwa ayinzima ngesikhathi ingane kungase kudingeke uthole i-isikhathi esifushane. Isisulu kumelwe amanga kanzima, surface flat ngaphandle umcamelo.
3. Cishe ngemva konyaka ukulimala uya imisebenzi asebenzayo yokutakula sokukhubazeka komgogodla. Ngalesi sikhathi nokuvuselelwa olwenziwa izinyathelo eklanyelwe ukubuyisela ukuhamba kwemisipha nemisipha.
4. Ngemva kwalokho, omunye unyaka kuyadingeka ukuze siqhubeke sifeza isethi okhethekile ukuze athole ukwelashwa komzimba kanye Physiotherapy. Kwaphela iminyaka kuphela ngemva ezimbili emva ukulimala esingamethemba uma ekhuluma ngale ikhambi.

A kokucindezelwa ukwa yomgogodla: nokuvuselelwa

Vuka uhambe ingane uvunyelwe 1-2 izinyanga emva ukulimala. It kuncike kobukhulu kanye nohlobo umonakalo. Okokuqala sesimweni uqotho kungaba kuphela corset ekhethekile. Udokotela sinquma isikhathi egqoke orthosis ngamunye. Kodwa iningi usuku ingane ichitha onyakeni wokuqala elele emhlane wakhe noma esiswini sakhe. Isisulu ihlale isikhathi eside. Ngokuvamile ingavunyelwa ukuba ihlale emva ukwa kokucindezelwa yomgogodla kuphela ngemuva kwezinyanga 4-8. I corset okugqokwa okungenani ngonyaka, kuncike ubunjalo umonakalo.

nokuvuselelwa umsebenzi ngemva kokulimala ezinjalo - Iwukubuyisela ukuhamba yomgogodla, nemisipha ukusebenza, ukuqinisa uhlelo kwemisipha ne ukusungula kwegazi. Le course osebenza Physiotherapy. Kubalulekile ukuthi izimoto kule minyaka emibili ezayo, umntwana enze njalo umzimba olukhethekile Physiotherapy.

izinqubo Fizioterapevtichekie futhi ukuze athole ukwelashwa komzimba

Bayakuphela esimisiwe esikhathini esingaphansi kwesonto ngemuva ukulimala. Kungaba electrophoresis eufilinom ngoba ukunwetshwa capillary, kazibuthe, nokujikeleza kwegazi, kagesi. Amiswa njengamaphayona UHF, upharafini zokugeza, amanzi ukwelashwa. massage kahle kakhulu, okuyinto kwenziwa emva ukunyamalala ubuhlungu, bese bephishekela inkambo izikhathi eziningana eminyakeni emibili ezayo.

Kodwa indlela eyisisekelo ekwelapheni kokucindezelwa ukwa - kuyinto yokuzivocavoca. Injongo yalo - ukuqinisa uhlelo kwemisipha, ngcono kwegazi futhi ashukumise pheshana emathunjini. Baqala ukwenza ukuvivinya umzimba zingakapheli izinsuku 3-5 emva ukulimala. Okokuqala-ke ukuphefumula umzimba, imisipha ukungezwani futhi, ephakamisela izandla. Akuvunyelwe phakamisa ikhanda nezinyawo ngenyanga yokuqala. Ngemva ukunyamalala ubuhlungu uvunyelwe isikhathi esifushane ukuze phenduka. Eyokuqala 1-2 izinyanga ukuzilolonga kuyenziwa kuphela isikhundla lisalele. Ngemva kwalokhu uhlelo siqu amaklasi sesimweni uqotho.

imiphumela Okungenzeka yokulimala

Ngokuvamile, izimo zokukhukhumala ayinzima kokucindezelwa ukwa yomgogodla ezinganeni. Ngokuvamile, yokutakula kokulimala kuphumelela, futhi ngemva kweminyaka embalwa, isisulu ungakwazi bayakhohlwa umonakalo. Ngo-90% amacala, lezi waphuka Awekho nemiphumela. Kodwa usizo kungakabi yisikhathi noma ingelashwa, kanye ngemva kokulimala kakhulu ngokuvamile yezinkinga:

• ugobile yomgogodla, ngokuvamile ukugobeka komhlandla futhi kyphosis;
• ngemuva kwesikhathi esithile ekuthuthukiseni ukhwaliti ubuhlungu emuva;
• umphumela njalo kokucindezelwa ukwa kuyinto sciatica;
• kuyingozi kakhulu stenosis umgogodla, okuholela Ukuwohloka kwegazi legazi;
• imiphumela olunzima yokulimala kungaba ukukhubazeka okuphelele nasemilenzeni aphansi.

Ukuvimbela kokucindezelwa waphuka ezinganeni

Eqinisweni, kunzima kakhulu ukuvikela ingane ekuweni. Kodwa abazali basuke bedinga ukwazi ukuthi singangena kakhulu waphuka nokuhlukumezeka ezincane, labo abahluphekayo ngu kwamathambo. Ngakho-ke, kumelwe ukuqhuba ukuhlolwa njalo yengane skeleton futhi ugweme yokuntuleka calcium ekudleni kwakhe futhi kavithamini D. Ngemva kokuwa ngamunye, ikakhulukazi ngemuva, kuyatuseka ukuba kudlule luhlolo. I ulwazi kakhulu MRI sokukhubazeka komgogodla. intengo yayo impela high, kodwa ucwaningo kuzosiza ngesikhathi ukuhlonza umonakalo futhi ligweme izinkinga ezingase zivele.

Kubalulekile ukuba abazali uhlinzeke ingane ukudla okufanele kanye ezingeni lelifanele motor umthwalo. Kuyadingeka ukuze awuvikele bagxume besuka emazwini ukuphakama, izinsimbi kanye nemithambeka abukhali. Khona-ke emgogodleni wengane uyohlale babe namandla nempilo.