Zokwesaba - Yini Ingabe? Izinhlobo ngezinhlobo zokwesaba womuntu

Igama elithi "phobia" has ngesiGreki izimpande - Phobos - lokhu 'kwesaba'. Lena isimo lapho umuntu ebhekana ngezinga eleqile kanye kwesizathu ukwethuka. Iqala ukuchayeka noma ukulindela okuthile into ethile noma ngenxa yezimo. Ngakho bazalwa le yokwesaba.

Kuyini lokhu?

Odokotela bengqondo ichaze njengoba yokwesaba engenangqondo yokwesaba ongalawuleki. Ngakho-ke, ngokunengqondo ukuchaza ukubonakala kwabo kwelinye iphuzu noma omunye cishe kungenakwenzeka. Nokho, ngezinye izikhathi, phobic abanenkinga yokukhathazeka kwenzeka ngenxa yobutha engenangqondo nenzondo lutho. Kulokhu, lo kokwesaba okucashile fomu.

Ngokungangabazeki, ukwesaba kwakho inqubo isegazini ngokomzwelo, zofuzo predetermined ingxenye bokuphila. Lo muzwa kungadalwa izingozi ngengqondo noma yangempela.

Uma isikhathi aqale ukwelashwa kusaqalwa yentuthuko yokwesaba, kungashiwo washaywa. Kodwa njengoba ukudlula isikhathi uya zibekwe ngobuchopho bomuntu, ke kunzima "impande out" khona. Sizoba ukuba basebenze kanzima ukuze belaphe zokwesaba.

Psychology, ngenhlanhla, mina benenkinga lokhu. Ngokwezibalo, amacala zokwelapha Okwamanje awunawo zenzeka kaningi. On Ezimweni ezinjalo sithi ukwesaba iqala ukuya out of control bese kuphazamisa ukuphila okuvamile, kuphenduke uvalo ukuhlaselwa yangempela.

Zokwesaba zihluke abavamile owesaba Wayelawulwa, kabuhlungu futhi babazi. Isiguli abakwazi balahle yalesi isimo sengqondo yakhe, ingqondo Nokho, ihleli kahle. Esinye isici ukuqaphela isiguli ukuthi ukwesaba kwakhe kuyinto okungavamile.

Ukuzalwa zokwesaba

Wona kwabokufika neze kuphakama aphume okwesibhakabhaka. Ezimweni eziningi kuba umphumela enzima, ngaba nokucindezeleka eside, ukucindezeleka, noma njengoba ingxenye neurosis. Kunezizathu zokwesaba - ukucindezeleka, ngokomzwelo (kufihlwe noma cha qaphela umuntu). Freud wagomela ngokuthi kukhona phobia ngoba phezulu zifuna ukubaqeda, ukucindezelwa ebumnyameni enganakile amahloni, umuzwa wecala, isipiliyoni kakhulu.

Ngaphezu kwakho konke obsessions, futhi zokwesaba abantu singangena, ngokubeka isizathu ngenhla imizwa. Kubo, ebaluleke kakhulu - yikhono ukulawula isimo. Laba bantu ngokuyinhloko zihlanganisa osomabhizinisi amadoda noma izikhulu, isb. A. Ziyakwazi isikhathi eside, sibe umthwalo omkhulu. Akukona abanike ithuba uphumule. Bakholelwa ukuthi esimweni esicindezelayo, awukwazi nomuzwa isipiliyoni ezinamandla ezingokomzwelo. Ngenxa yokuthi, ukuthi abantu abanjalo ozama ukugcina konke ngaphansi kokulawula, baqala uhlushwa ukukhashelwa ingqondo yakhe siqu.

Ukwesaba Ukuba Phakathi Kwabantu ucala kutfutfukisa esikhathini lapho umuntu unquma ukuhlela ukuphila kwakhe ngaphandle Into esiyesabayo. Kwezinye izimo, lapho isihloko se-alamu akuvamile (izinyoka, isibonelo), khona-ke ukuphila lesiguli sibuyela kwesijwayelekile. Kodwa kukhona zokwesaba eziyinkimbinkimbi ziziphilela eziyinkimbinkimbi ukuze bakwazi ukuba sizigweme. Lezi zihlanganisa, isibonelo, agoraphobia (yokwesaba ukuhamba ekhaya nokwenza uhlelo ekubeni endaweni yomphakathi), noma njengoba ibizwa - kwabokufika yezenhlalakahle (Ukwesaba ukuthola phakathi kwabantu).

Izinhlobo eziyinhloko zokwesaba

1. kwabokufika ezithile noma elula. Kuyini lokhu? Lena umuzwa ongalingani novalo nezimo ezithile, nezidalwa, imisebenzi zinhlobo, izindawo nezinto ze-non-eziphilayo. Ngokwesibonelo, dentofobiya (Ukwesaba bamazinyo) cynophobia (Ukwesaba izinja), aviafobiya (Ukwesaba ezindizayo), ornithophobia (ukwesaba izinyoni).
2. kwabokufika Komphakathi. Kuyini, uyazi manje. Zibizwa ngokuthi kuba nokuphazamiseka kwezenhlalo ukubuyisa. Ukwesaba kuyinto eyindida noma yokwesaba eziyinkimbinkimbi, njengoba izimpande ezijulile. Iziguli ezinale uhlobo lokugula, sibhekene nobunzima, ngenkathi isimo senhlalo. Kaningi, kunzima kakhulu ukufakazela, futhi ube phakathi kwabantu. Ukuvakashela amaqembu, emishadweni, nemibukiso, yena uzizwa nokukhathazeka eqinile. Indoda bahlushwe ukwesaba ukubhimba, sola futhi ukuhlazeka emphakathini, isibonelo, lapho bezwa ukuthi nje kwenkulumo phambi abantu abaningi, lapho panics. Entsheni, ngamunye uyazama ukugwema izimo zenhlalo enjalo. Ngokuhamba kwesikhathi, usungaqala okucindezeleka.
3. Agoraphobia - kokwesaba usesimweni abangenayo nhlobo indlela yokuphuma, okungukuthi, umuntu uyesaba babhajwe isimo sokungabi nathemba futhi musa uthole usizo ... Lezi zihlanganisa ukwesaba ukuhamba ngebhasi noma ngesitimela, ukwesaba ngokuvakashela ezitolo ezinkulu. Kwezinye izimo ezinzima, ngamunye akakwazi ukuphuma ekhaya lakho siqu. Agoraphobia kuhilela eziyinkimbinkimbi, kwabokufika nzima.

Uhla zokwesaba ezivamile

Kukhona inani elikhulu zinhlobo, eziningi zazo zihlukaniswe subclasses. Nazi zokwesaba ezivamile. Ukuthi kuyini, it is wachaza.

Kuze kube manje, lo esivame kakhulu eremophobia - yokwesaba yesizungu. Kodwa lokhu kusebenza futhi nakulabo abantu bayesaba ukuba yedwa ngokwakho.

Aviafobiya

Ayikho aviafobiya bungavami. Abantu abaphethwe yilesi sifo, besaba flying. Isimo sabo sibe sibi yokuthi iyiphi ukuphahlazeka is ngokucacile kakhulu ehlanganiswa cindezela. Ngaphezu kwalokho, Uhobhane kungenzeka kwabokufika kanye nezinye ukwesaba ezifana claustrophobia (claustrophobia) kanye acrophobia (acrophobia). Umuntu ohlushwa aviafobii, ungakwazi ukuphakamisa into eyodwa ukuzama ezicezile imicabango yokwesaba (ukulalela umculo, ukufunda incwadi, ukubukela ibhayisikobho, njll ...).

Peyrafobiya futhi glossofobiya

Isifo lalivamile emhlabeni namuhla - nokwesaba ngokunikeza izinkulumo zeningi. Lona yokwesaba ejulile sonke isintu. Ngamunye wethu asaba kokuvela engenangqondo, uyisiwula, ezingasebenzi noma okungenangqondo.

Yiqiniso, ngaphambi kombukiso sezinzwa ngokuphelele konke - yathishela emigomweni. Into kuphela ukuthi bangafunda ukunqoba le yokwesaba - Ukubonakala kaningi izinkampani umatasa. Uma umuntu kunzima kakhulu ukuba uqale ukubhekana nokwesaba kwakhe, khona-ke kungcono ukusebenza i sokusebenza kwengqondo abanolwazi uyofundisa ke umkhuba zokuxhumana.

acrophobia

Acrophobia - ukwesaba izindawo eziphakeme. Ezimweni eziningi, kuba kunalokho Ingebhe falling. Umuntu nje ukugwema isihloko yokwesaba - ke akudingekile ukuba ukugibela iphuzu esiphezulu. In an icala ngokwedlulele, ukuphazamisa kusuka Eqinisweni ekutholeni at kokuwa.

Niktofobiya

Ukwesaba Ukuba Phakathi Kwabantu lobumnyama ajwayelekile kubo bonke kusukela ngisemncane, kodwa hhayi wonke umuntu angakwazi ukubhekana naso ngokuhamba kwesikhathi. Kubantu abadala kodwa ngukwesaba engenangqondo. Kulo ungazama ukuqeda, zibuze lo mbuzo, ukuthi esikhathini scares amnyama.

thanatophobia

Thanatophobia - nasekwesabeni ukufa - kunomthelela kabi abantu abaningi. Kuyinto uhlobo necrophobia - ukwesatshwa izidumbu. Abantu abaningi ngephutha bakholelwa ukuthi lesi sifo futhi kuhlanganisa yokwesaba kwamathuna. Kodwa lokhu kwesaba unegama ezahlukene - koymetrofobiya. Necrophobia - ukwesaba ukuthi kunzima ukunqoba. Kufanele kuqondwe ukuthi ukuphila kuyisipho umjikelezo, ehlanganisa nokufa. Kubalulekile ukuqaphela ukuthi bayohlale bekhona abantu abakhumbula ngawe.

atychiphobia

Ukwesaba kokwenza iphutha noma behluleka olandela abantu ngisho yimpumelelo. Kungaba avuse ngisho ukuvela ezinye ukwesaba ezivamile (ukwehluleka, ukushintsha ukuthi abantu bacabangani). Ngakho-ke kubalulekile ukuba ayeke ukucabanga ngalokho okungenzeka noma kungenzeki, futhi ukucabanga ngezinto ezinhle.

Reektofobiya

Ukwesaba ukwehluleka - ukwesaba enamandla kakhulu futhi obuqand. Kaningi, kuyahlanganiswa ngaphansi isifiso sokwamukelwa futhi bethandwa. Umuntu kudingeka usiqinisekisa yena ukuthi kudingeka umuntu lingadilizelwa.

arachnophobia

Ngiphephile yokwesaba owaziwa - nokwesaba izicabucabu. Akanaso isizathu futhi imfuneko ukubukeka. Lokhu kwesaba engenangqondo umane kuphakama futhi umuntu ngezinye izikhathi ngisho ecasulayo abaphethwe ke. Abanye abantu onesibindi ukuyinqoba singalendlela. Bachitha isikhathi eside kuleyo ndawo noma kwelinye izwe lapho izicabucabu kakhulu basakaza wasethula eziningi izinhlobo nobukhulu.

phobophobia

Abaningi Entela ngokuvamile kuphakama umbuzo wokuthi nokuthi ukwesaba zokwesaba libizwa. It kuvela kukhona ukwesaba okunjalo - phobophobia - yokwesaba ukuqala into ukwesaba. Isenzakalo engavamile kwenzeka labo esikhathini esidlule esimweni esicindezelayo. Its kabusha ukuvela ingebhe yabantu esizukulwaneni esizayo, futhi ngokukhethekile ngokubonisa imizwa kokuba ehluphekile. Phobophobia feeds ngokwayo, ukwesaba iqala spin ingalawuleki futhi kukhathaze.

claustrophobia

Claustrophobia - kakhulu abanenkinga yokukhathazeka. Umuntu ohlushwa claustrophobia, lithi kwakuyidili umuzwa izicupho ngaphandle input bese okukhipha. Ngokuvamile ukuthi kuziveza nangokomzwelo nangokwenyama. Yingakho kukhona lokhu kwabokufika, namanje abazi. Uqala ukuthuthukisa entsheni futhi ngokuvamile ebudaleni sidlule noma iba ngaphansi evelele.

Nokho, akubona bonke ukwesaba ziwela ngaphansi kwencazelo elithi "phobia". Uhlu ezivamile njalo olusha, olusha futhi lanwetshwa.

izimpawu zokwesaba

izimpawu esivamile kuhlasela uvalo zihlanganisa:

• ukushaya kwenhliziyo okusheshayo;
• ubuhlungu besifuba;
• ukuphazamiseka enhliziyweni, arrhythmias kungenzeka;
• ajulukayo;
• Ukuphelelwa noma iphika;
• iziyaluyalu apharathasi vestibular;
• kukhona umuzwa yinhlama emphinjeni, ecindezela;
• isiyezi noma ekuqulekeni;
• blackout, "izimpukane";
• ubuthaka umzimba wonke;
• kakhulu onomfutho imisipha ukuba ubuhlungu (ikakhulukazi emahlombe, esiswini, entanyeni, emphinjeni);
• imisipha amajaqamba izandla nezinyawo;
• Ukugodola;
• ndikindiki kwezinye izingxenye zomzimba;
• eliqhaqhazelayo;
• isicanucanu, ukuhlanza, uhudo,
• kokuziklinya;
• iphika;
• umuzwa ukwesaba, ukwethuka, ukwesaba.

Akubalulekile ukwethula zonke izimpawu. Umuntu ohlushwa yokwesaba mayelana esekwazi kakade lokho ayekulindele lapho olandelayo uvalo kuhlasela.