Yini yokudla pepper eyayigcwele: Hlobisa ephelele

Phakathi bendabuko ehlobo izitsha kungaba ngokuphepha kuchasiselwe pepper eyayigcwele - kazwelonke isidlo Bulgarian, cuisine baseMoldova futhi Romanian. Ukupheka usebenzisa seeded bell pepper, irayisi futhi inyama (ngokuvamile yenkomo) ukugxusha. pepper eyayigcwele zifakwe emanzini noma sauce utamatisi futhi wakhonza njengephayona dish ehlukile. Kodwa akubona bonke besifazane uyavuma. Namanje ukunwaya amakhanda abo phezu yini ukuhambisa pepper eyayigcwele, futhi ekhuphuka nge ongakhetha ezingasho side dish. Abanye babo okwethulwa kulesi sihloko.

Yini eyofika uhlobise pepper eyayigcwele?

Ukugcina iningi amavithamini namaminerali emizi yesimanje ukungatholi ukupheka pepper eyayigcwele Bhaka kuhhavini. Ezinye izindaba zika-ubuchwepheshe sokulungiselela ukudla akuyona okuningi ezahlukene kusukela iresiphi yendabuko. Sinikeza yokulahla imifino emhlabathini yenkomo nelayisi ke ubhake nabo bese utshela, nalokho ukukhonza pepper eyayigcwele, isidlo zaphumela namanzi futhi enhle ngesikhathi esifanayo.

Step by step ukulungiselela izitsha simiswe ngalendlela lelandzelako:

1. Fresh bell pepper (1 kg) ngaphansi kwamanzi agobhozayo ukugeza, ahlanzekile kusuka imbewu, kulondolozwa kuba isihloko sesiqu, baliqume isigamu lengthwise.
2. Lungiselela ukugcwaliswa 700 g yenkomo nengulube, irayisi pre-okuphekwe ukuze semireadiness (3 tbsp. Spoons) futhi ethosiwe emafutheni zemifino, imifino (onion isanqante). Ukunambitha, engeza usawoti kanye pepper.
3. Ukuqala neengcezu amnandi pepper okulungiselelwe inyama futhi wababeka ezijulile baking dish.
4. Lungiselela puree utamatisi. Ngenxa yalesi utamatisi ezivuthiwe zidlulela grinder inyama, asiletha utamatisi epanini ukubilisa futhi kushisa triturated ngokusebenzisa ngesihlungo. Esikhathini puree ewumphumela add izinongo ukunambitha, nika futhi ubilise, ke uthele utamatisi esime a pepper.
5. Pepper eyayigcwele wabhaka kuhhavini 1 ihora ungqimba ucwecwe, lapho inani utamatisi sauce kumele kungancipha mithathu. Indishi eqeda ngaphambi kokukhonza, ufafaze amakhambi fresh.

Kulokhu, akukho nokuncane ukungabaza mayelana nendlela ukufaka upelepele eyayigcwele. Izithombe izitsha kuphekiwe ezihlongozwayo iresiphi ngenhla letinikwe lapha ngenhla. Half oluhlaza pepper eyayigcwele kwi abomvu utamatisi puree ubukeka stylish kakhulu nenhle. Bon appétit!

A sauce okumnandi for pepper eyayigcwele

Labo abantu abakhetha labakhonta eyayigcwele pepper kungekho Hlobisa, like zokupheka nososo esihlwabusayo ukuze isidlo. Ikakhulukazi ngendlela basuke ephekwe pepper sauce okuyinto ngenxa ukupheka kuhhavini, kuncane kakhulu. Kulokhu, pepper eyayigcwele kungenziwa bondliwa njengendlela dish ehlukile on ipuleti ehlukile, pre-ukuchelela sauce yayo walungisa ngokukhethekile.

Sinikeza ezimbili izinguqulo sauce: ukhilimu omuncu, u-garlic kanye utamatisi. Sauce wokuqala ulungiselwe ngesisekelo ukhilimu (20%) ne ukwengeza garlic, izinongo kanye namakhambi. Ukuze ekuwulungiseleleni kumele uphehle ngendlela ukhilimu isitsha (250 g) ukuthi extruded ngokusebenzisa cindezela garlic (4 izingxenye), ingcosana usawoti kanye emnyama. Imifino ngesimo oqoshiwe dill kukhiwa esihlahleni nobe lomisiwe yengezwe njengoba oyifunayo. sauce Ready kungaba zithunyelwe kumuntu Saucers ekhethekile noma uwathele ngqo phezulu pepper, ukuze kangcono ofakwe eba nojusi omningi ngaphakathi kakhudlwana futhi zibe nephunga elimnandi.

Kusukela pepper eyayigcwele ku iresiphi yendabuko ngokuvamile kuphekwe utamatisi umhluzi ke naye futhi zikhishwa ukuze etafuleni. Ngakho-ke, ukukhetha ezihlongozwayo ngezansi ukupheka utamatisi sauce kuyinto ekahle pepper ephekwe umhluzi noma ngaphandle kwalo.

Ukuze isidingo blanched utamatisi sauce futhi utamatisi pureed ngokusebenzisa ngesihlungo (1 kg), izinongo ngesimo upelepele obomvu kanye black, usawoti, garlic (locezu 1), umnsalo (2 PC.), I-Oyili. Ngo inqubo ukupheka kuqala kushintshwe obukhulu ukungaguquguquki utamatisi puree, futhi imizuzu emi-5 ngaphambi kokuphela ungeze garlic, izinongo usawoti kuwo. Anyanisi ethosiwe emafutheni zemifino epanini ehlukile. Ngemva kwalokho-ke ixhuma puree utamatisi futhi wakhonza pepper eyayigcwele.

pepper eyayigcwele namazambane ecubuziwe

Sauce usoso, kodwa eziningi side izitsha ukuze pepper eyayigcwele abakatholakali. Ngokwesibonelo, amazambane eqotho, abilisiwe irayisi noma enye uhlobo iphalishi. Futhi into yokuqala efika emqondweni uma udinga unqume ukuthi uhambise pepper eyayigcwele, wenze amazambane ecubuziwe.

Ukuze kulungiselelwa lokhu Hlobisa zakudala kufanele Bilisa anosawoti amanzi ehlutshiwe amazambane. Ubilise kufanele kube amaminithi 25 kusuka ngesikhathi amanzi abilayo, noma kuze ithenda. Ngemva kwalokho, amanzi kumelwe likhishelwe kusukela pan uqobo kanye amazambane potoloch usebenzisa amazambane masher, kancane kancane ngokungeza puree bhotela (50 g) kanye ubisi olufudumele (200 ml). Hlobisa eliphekiwe fed ngokushesha eyayigcwele pepper. Lapho sikhonza amazambane abondiwe, ungakwazi uthele sauce lapho iyisitshulu pepper.

Esikhathini ukulungiselela bendabuko side dish wena okwazi ukuhlehlela emuva kancane imithetho. Ngokwesibonelo, amazambane uthole ngakho elimnandi kakhulu futhi tastier uma kukho isibambo ngokusebenzisa cindezela garlic, dill noshizi.

Ngosile amazambane ezintsha kuze pepper eyayigcwele

Uma ukupheka pepper eyayigcwele kwenzeka ekuqaleni ehlobo, lapho ukudayiswa ugcwele amazambane ezintsha, kwaba yakhe, hhayi ecubuziwe, kangcono isicelo Hlobisa. Ngesikhathi esifanayo, ungakwazi ukupheka ngqo esikhumbeni, lapho inikeza izinto eziwusizo kakhulu umzimba.

Ake sicabangele esinye inketho ngawo ungahambisa pepper eyayigcwele. Hlobisa njengoba amazambane entsha eliphekwe ukulandelana elandelayo:

1. Naphakathi amazambane entsha izikhumba zabo ukugeza obuhle ibhulashi futhi isipanji.
2. Ubilise kuze isigamu usawoti yayo emanzini imizuzu 10 emva abilayo.
3. Sukani niye amazambane emanzini, omile futhi uwubeke epanini amafutha zemifino.
4. Fry nxazonke kuze brown golden. Ekupheleni inqubo ukupheka, engeza ku-amazambane ochotshoziwe clove garlic kanye namakhambi.
5. Pepper ezazigxishwe Hlobisa for ngomumo. It uhlala awubeka ipuleti ukuze isidlo esikhulu, futhi ungakwazi imenze etafuleni.

Delicious crumbly irayisi Hlobisa ukuba pepper

Naphezu kweqiniso lokuthi kule ukugcwaliswa for pepper eyayigcwele compulsorily ukungezwa irayisi, ibuye uvame ukukhonza njengephayona dish side ukuze inkambo main. Ngaphansi evame ukusetshenziswa nokunye okufana nokolweni noma nezinye okusanhlamvu. Kunengqondo ukuphetha ngokuthi irayisi - lena ngokuphelele umkhiqizo okungalungile, lokho ukufaka upelepele eyayigcwele. Kodwa eqinisweni, ukunambitheka lezi izitsha ezimbili zivumelane ngokuphelele kuhlanganiswe nomunye.

Imfihlo ukupheka irayisi omnandi ngoba Hlobisa wukuthi okusanhlamvu akufanele wageza noma ofakwe ngaphambi kokuba ziphekwe. Kuphela ngale ndlela ungakwazi ukugcina isakhiwo irayisi futhi singavumeli ukuba kubiliseni.

Ngakho, phansi epanini ezomile uthele wezipuni ambalwa samafutha zemifino, ukufudumeza futhi engeza irayisi (1 tbsp.). Govuza irayisi nge spatula sokhuni kuze kuze kuba sobala. Manje kungenzeka ukwengeza amanzi abilayo (1.5 v.) Anosawoti Ngaphambili ke (ihora. 1 Spoon). Mboza pan ne ngesivalo bese ushiye Hlobisa abunile on ukushisa low kuze ithenda. Vula isivalo ugovuze irayisi akuyona zinkulu. Lapho sikhonza, uhlobise zibekwe phezu phansi endishini, kodwa kakade phezu pepper eyayigcwele. Ujabulele ukudla kwakho.

Indlela Lodge eyayigcwele pepper enhle: isithombe kanye engavamile side dish iresiphi

inyama nengulube - lokhu akukona ukuphela kwesixazululo ngokwenza ukugxusha pepper. Inyama kanye nabantu abaphethe okuthunyelwe sesonto, uthanda ukupheka lokhu isidlo nge amakhowe. Ngesikhathi esifanayo, ukuze pepper eyayigcwele Ngangineminyaka ngisho kakhulu ezimhlophe esikhundleni iresiphi evamile isebenzisa irayisi elinsundu. Kulesi ubuchwepheshe, ukulungiswa yemifino neengcezu eyayigcwele ephekwe eziko ne utamatisi sauce. Ngemva kwalokho, kuyodingeka ukufaka upelepele enhle eyayigcwele etafuleni ukuze yohlobo lwazo mnandi akakwazanga ukumelana ngisho carnivores kweqiniso.

Kususelwa 4 servings udinga ukususa imbewu kanye unciphe ngesigamu kanye pepper ezimbili esikhulu esibomvu. Ngalesi sikhathi, Sekukancane ukuba ubilise irayisi elinsundu endaweni Ingxenye 1: 2 (1 inkomishi irayisi - 2 izinkomishi zamanzi noma yemifino umhluzi). Amakhowe nquma. Hlanganisa kwelinye imbiza irayisi, amakhowe futhi ezinye usoso utamatisi. I ukugcwaliswa kufanele kube ngokwanele esemanzi kodwa hhayi liquid. Izinto kwaphumela mass neengcezu pepper, uthele usoso esele (kuphela kudingeka 1 ½ inkomishi), amboze ne ucwecwe bese uthumela isidlo kuhhavini imizuzu engu-40 ukubhaka at degrees 200.

It uhlala ukuze sinqume ukuthi ukuhambisa pepper eyayigcwele. Hlobisa, izithombe zazo uvezwa ngenhla, ukusebenzisa i-ekuwulungiseleleni lezi izithako:

• oqoshiwe leek (4 nama-PC.);
• omisiwe (½ inkomishi);
• yemifino umhluzi (¼ inkomishi);
• usawoti kanye pepper ukunambitha.

Ukulungisa Hlobisa sikadali kumele epanini e yemifino umhluzi amaliki kanye omisiwe ukwenezela usawoti kanye pepper ukunambitha. Lapho u-anyanisi ngesisa ketshezi amuncwa umzimba, isidlo kungaba asuswe ukushisa bese zisakazwa ipuleti for pepper eyayigcwele.

Hlobisa "Salad Mix"

Potato noma ipea puree ibhotela, irayisi noma yimuphi omunye wokusanhlamvu njengesikhumbuzo dish side ukulingana kahle. Kodwa kuthiwani ngalabo abazama ukunciphisa inani kilojoule esitsheni siphelile? Yini ifayela eyayigcwele pepper kulabo ithobela ukudla eqinile?

Inketho enhle kulokhu kungaba dish side ngesimo nenye amahlamvu isaladi nemifino, ezidayiswa kakade wageza iphasela ekhethekile okuthiwa "Salad Mix". Kokunye iphakethe enjalo ingase iqukathe i-arugula futhi isipinashi, iklabishi Chinese isipinashi, ulethisi yeqhwa ipuleti isithombo, futhi isanqante, iklabishi isanqante and isilimo esidliwayo esinamagatsha anamanzi, nokunye. D. nencazelo yalesi ukuxubana ukuthi kwanele ukuba zithulule okuqukethwe iphakethe phakathi gcwalisa isitsha namafutha awo, kanye isaladi ngomumo. It kungenziwa wakhonza njengephayona dish side kunoma isidlo, kuhlanganise pepper eyayigcwele.

isaladi Rustic ne pepper eyayigcwele

isaladi Ngibambeni imifino, anyanisi namanzi, ayoliswe amafutha yemifino, ngeke abashiye ubani nandaba. Yini Hlobisa uhambise pepper eyayigcwele uma ngaphandle ehlobo, ngisho kuxoxwa. Low-ikhalori isaladi yamakhukhamba notamatisi ngokuvumelanayo umphelelisi ukunambitheka inkambo main, cishe akukho kilojoule uyokwenezela kuso. Pheka side dish elula.

Okokuqala sidinga geza uthathe ngaso ukhukhamba okungahleliwe notamatisi. Khona-ke uanyanisi isigamu-amasongo, bell pepper kanye nezinye imifino ezifaneleke ukunambitheka yakho. Njengoba ukushaja kungenzeka iyiphi amafutha yemifino, ezifana amafutha sunflower, uwoyela linseed noma umnqumo. Ukuze okubabayo isaladi omuncu kudingeka ufafaze kalamula ufafaze amakhambi ukuhanjiswa ngempumelelo. Hlobisa fed ipuleti eyodwa nge-pepper efayiliwe. Futhi lokho sauce akusho azihlanganise imifino, pepper wanisela akudingekile uma sisebenzisa.

Chic side dish ithanga nezitini

Traditional side izitsha ukuze pepper eyayigcwele ngesimo ecubuziwe amazambane, irayisi noma nokunye okufana nokolweni unesizungu ngokushesha okukhulu. Ngokuhamba kwesikhathi, ngifuna ukuzama ukupheka okuthile ezintsha nezithakazelisayo. Amnandi okunye nesithukuthezi side izitsha kungaba ithanga, kubhakwe kuhlanganiswe nanoma amakhambi, namakha, namafutha we-oliva. It kuvela okumnandi ukuze umbuzo yini ukuhambisa pepper eyayigcwele kuthebula zemikhosi, ubalekela ngokwalo.

Ukuze silungiselele dish side ukuze leresiphi uzodinga ithanga ibhathanathi , ezimise eliphakathi kwe-, noma kunalokho ukuthi ingxenye izithelo, lapho kungekho imbewu. Kufanele kahle wageza futhi ehlutshiwe usebenzisa peelers. Khona-ke ithanga iyasikwa ibe cubes ezincane (obukhulu mayelana 2 cm). Ngaphezu kwalokho, kumele abakufaka isidlo baking kwelinye ungqimba u hlanganise izinongo.

Inombolo izinongo, okuyinto wabhaka ithanga, kungase kushintshwe ngendlela esilindele yakho. Kuphoqelekile ukuthi engeza isibambo ngokusebenzisa cindezela garlic (4 tincetu), upelepele obomvu kanye black, usawoti, rosemary futhi yamafutha kancane. Isikhunta kufanele kahle ezinyakaziswayo, ngisho phezulu deda amakinati. Pumpkin ephekwe eziko at degrees 200 imizuzu engu-30. Phakathi ukupheka, udinga uhlanganise isidlo ukuze yemifino cubes propeklis ngokulinganayo. Ithanga ukulungele ukubeka on ipuleti eyayigcwele pepper. kungenziwa Ngesicelo phezulu side dish ehlotshiswe anyanisi oluhlaza kanye weparmesan ogayiwe. Kule ukunambitheka kokudla bayozuza.

Ubhontshisi uGreen utamatisi sauce for Hlobisa

udle imifino noma ukushisa kabi nkinga ivame kakhulu okufana Hlobisa for pepper eyayigcwele. Bona umphelelisi flavour of the dish esiphelele, kwenze obunobunye kakhudlwana futhi ezithakazelisayo. Kanye ulethisi bendabuko, ukhukhamba notamatisi kungenziwa kuphekwe njengoba side dish ubhontshisi oluhlaza. Lokhu ngeke kuphela ehlukahlukene ukunambitheka kokudla, kodwa futhi balale enhle eyayigcwele pepper.

Ukulungisa Hlobisa ubhontshisi oluhlaza kumele kubiliswe kuze kuthambe. Kuze kube yimanje, imikhawulo kumelwe inqunywe futhi pods ukulungele aphonse akukho imizuzu engaphezu kuka-4 ku ebhodweni abilayo amanzi anosawoti. String ubhontshisi ngomumo ukulahla e colander futhi epholile.

Phakathi naleso sikhathi, gazinga emafutheni omnqumo squashed ohlangothini ezimbalwa flat we clove ummese garlic. Ngemva kwemizuzu embalwa ukuhlanza garlic, okwenezela pan ne ukusika green ubhontshisi cherry utamatisi. Ungasebenzisa utamatisi njalo. Nokho, baye oyi-Blanch, ukususa ikhasi bese kuphela uthathe cubes. Ubhontshisi Green eliphekwe utamatisi sauce cishe imizuzu engu-5, bese zibekwe phezu ipuleti kuya pepper eyayigcwele. Hlobisa ababhekene nesimo esinje kungabaduduza enikeziwe, futhi kushisa noma kubanda.

Kuvele ihambisana ekahle eyayigcwele pepper umuntu ekhetha yena. Abanye abantu bakhetha lo amasaladi fresh zemifino noma bendabuko okhamiwe wahlanganiswa amazambane, futhi abanye abantu bakhetha ukukhonza isidlo ngaphandle Hlobisa. Taste pepper eyayigcwele lokhu akusho sezizimbi kakhulu noma kangcono, kodwa isethulo yayo izinguquko.