Yenza ikhaya Meatless Bun

Meatless Muffin zokupheka ngezithombe ukuthi izokwethulwa ngezansi, kulula kakhulu ukupheka ekhaya. Kumele ngokushesha kuqashelwe ukuthi khekhe onjalo caloric esingaphansi ezivamile. Nokho, uma zonke izidingo iresiphi kuzoba engengaphansi mnandi futhi sinempilo.

Meatless Muffin: iresiphi nge step by step izithombe

Uma zigcina iLenti, kubhekwa iresiphi ofanele ngawe. Pastries senziwa ke, lo ezihlukahlukene izabelo zakho zansuku zonke futhi kunalokho okuncane.

Ngakho lokho izingxenye ezidinga agodliwe ukubhaka namabhanisi ngokuzila ukudla? Ungadliwa ngezithombe ezidinga ukusetshenziswa kwemikhiqizo elandelayo:

• ufulawa kakolweni - 450 g;
• imvubelo elomile lombhaki - 1.5 dessert nezinkezo;
• amanzi okuphuza efudumele - 250 ml;
• amafutha yemifino for Lubrication inhlama kanye imiqulu obumba (mawuthanda);
• ushukela isithombo sebhitrudi - 2 nezinkezo ezinkulu;
• usawoti - 5 g (ukungezwa ukunambitheka).

ukuxuba lezisekelo

Indlela ukupheka Meatless Bun? Okokuqala, udinga ukwenza inhlama nemvubelo. Ngenxa yale njongo, amanzi okuphuza (efudumele) is batheleka endishini bese buhlanjululwe in ushukela wawo beetroot. Kamuva e indishi uthele imvubelo ezomile lombhaki. Govuza yezingxenye, basuke kwesokunxele in the ukushisa angu-10. Phakathi nalesi sikhathi imvubelo kumele kube ngokuphelele zigcwala. Ngemva kwalokho, wanezela kubo kancane kafulawa usawoti nokolweni.

Govuza izithako ukwakha inhlama bushelelezi, kancane inamathela izandla. Lokho-ke ifinyelele, kuyadingeka ukuthumela endaweni efudumele lapho baqhubeka okungenani ihora nesigamu. Ngezinye indishi nge isizinda limbozwa ngendwangu kanye nekhava ngokulandelana.

Ukuze Lenten namabhanisi waphenduka aluhlaza kanye Airy, inhlama wayixova ngesandla noma ngempela Shake omuhle njalo ngemva kwemizuzu engu-20.

Owenza umkhiqizo ubhake nabo kuhhavini

Njengoba singabona yefomu Lenten namabhanisi? Indlela Yokuthola ushukela kudinga ukusetshenziswa esiyisibopho amafutha zemifino. Kufanele kahle owagcoba izandla, bese ngobumnene Dabula izingcezu olusondelayo base nemvubelo.

Owenza ibhola inhlama ngenhloso ububanzi kufika ku-5 cm, ukusakazeka kwalo bhaka iphepha bese nivame ngamafutha. Ngokufanayo, ukuma kanye neminye imikhiqizo.

Ngemva kokukhuthazelela preform baking cishe ¼ ihora fafaza esincane ushukela noma Sesame. Okulandelayo, thumela kuhhavini.

Meatless Muffin wabhaka at 195 degrees imizuzu 32-42. Phakathi nalesi sikhathi bayoba aluhlaza futhi sibomvu.

Khonza

kufanele udle kanjani Meatless Bun? Izinto ashisayo simnandi kakhulu. Zingase bondliwe etafuleni kanye itiye noma black coffee.

Meatless Muffin: iresiphi esingenamvubelo

Phakathi yokuHlawula abantu abaningi benza Lenten ehla, usebenzisa nemvubelo. Nokho, kufanele kuphawulwe ukuthi ukulungiselela kophudingi ezifana ekhaya ngangokunokwenzeka futhi ngaphandle kokusebenzisa umkhiqizo wathi. Ukuze wenze lokhu, kudingeka alungiselele:

• ufulawa kakolweni - 300 g;
• uju noma iyiphi ezihlukahlukene --30 g;
• disintegrant - mayelana 3 dessert nezinkezo;
• ukuphuza amanzi - 150 ml;
• amafutha yemifino elicwengiweyo - 80 ml;
• vanillin - ngokuzikhethela (1 ingcosana);
• walnuts ehlutshiwe - mayelana 5 PC.
• nesinamoni oluyimpuphu - ¼ dessert spoon;
• ushukela omhlophe - '15

Ukwenza inhlama

Ukuze wenze Muffin ngokuzila ukudla esingenamvubelo kufanele exutshwe namanzi evamile ukuphuza, amafutha yemifino noju fresh. Ukushiya ingxube umphumela uhlangothi, ufulawa kakolweni kabili sieved, bese uyifaka kwi-disintegrant futhi vanillin. Futhi, ngokusho ukunambitheka yakho ukuze izithako, ungakwazi uthele kancane isinamoni olwembiza. It uyonika Muffin umbala akhethekile ukunambitheka.

Ukwengeza khulula ogeleza ingxube uketshezi ngokuphelele ukuvimbela spoon kuqala bese izandla. Lokhu kuholele ekutheni inhlama kunalokho okunamathelayo, kodwa esithambile kakhulu futhi usentekenteke.

Ukuncika namabhanisi ngaphezulu Kwatholakala okumnandi, elimnandi futhi eqotho, ngesisekelo ungakwazi ukwengeza ezinye nati izithelo ezomisiwe. Kodwa ngaphambi kokuba lokho izithako okukhulunywa kufanele kahle wageza, omisiwe futhi fake Chop.

Ukuze uthole okwengeziwe inhlama eyohlobo futhi ethambile, kuyadingeka ukubeka esikhwameni ngepulasitiki bese kwesokunxele kule wombuso ekamelweni lokushisa mayelana ¼ ihora (iyatholakala ku-30 amaminithi).

Kanjani ukukhiqiza?

Ukuze wakhe owakho namabhanisi mafutha kuyinto esingenamvubelo kungenzeka ngezindlela ezahlukene. Sanquma ukukhetha elula. Ukuze wenze lokhu, ezandleni zakho ngokuphelele ofakwe amanzi abandayo, abese wajinge wanamatsela kwasekusekelweni obuncane isiqedile. Uma kudingeka, kungase kube podpylit esincane ufulawa kakolweni.

Owenza inhlama bushelelezi futhi ubeke izinto ngononina ibhola, wayimboza ishidi kokufumbathisa lamafutha (kungenzeka ku bayobhaka iphepha). Ngo ncamashi ngendlela efanayo futhi wenze lonke workpiece.

Uma ufisa, ngemva kokwakhiwa yonke imikhiqizo ungakwazi ufafaza nabo nenye usinamoni ogayiwe kanye noshukela. Lokhu powder uzokwenza Meatless Bun okumnandi kakhulu futhi enhle.

inqubo baking

namabhanisi Baked kunalokho ngokushesha. Ishidi workpieces ithunyelwa kuhhavini, osuke usushisa kakade lokushisa 220 degrees. Ngemuva kwemizuzu engu-20, yonke imikhiqizo kumele propechsya ngokugcwele futhi wambozwa segolide esifohlozelayo. Kulokhu, ingaphakathi imiqulu ukuba bahlale bethobekile kakhulu, kodwa hhayi Cleckley.

Khonza etafuleni

Ngemuva baking, le namabhanisi non-yeasted base ngokushesha wakhonza etafuleni. Sebenzisa imikhiqizo enjalo Kunconywa ashisayo Itiye ezingenashukela. Uma imiqulu ababesele emva kokudla, basuke Kunconywa ukuba ligcinwe kucwazi, kungenjalo zacherstveyut.