Ukudla nokuphuza, Ukupheka
Yenkomo Shank: zokupheka
Zama ukupheka isithako esinjenge-shank yenkomo. Amaphikishi ayinqobo, alula futhi ayashesha. Inyama shank iyasiza, ithenda futhi iyinambitha kakhulu. Ngakho-ke, izitsha ezinjalo zingadliwa nsuku zonke.
I-shank enezinyosi yenkomo ethuneni
Lesi sidlo sibhaka kuhhavini. Cabanga iresiphi yezinsiza ezimbili. Udinga lezi zithako:
1. I-cow shank ethangeni - ama-2 ama-pcs.
2. Shallots - 1 pc.
3. U-anyanisi omhlophe - 1 pc.
4. I-Garlic - ikhanda eli-1.
5. izaqathe ezinkulu - ucezu olulodwa.
6. Isilimo esidliwayo esinamagatsha anamanzi - Isiqu esingu-1.
7. Iwayini elibomvu - 1 tbsp.
8. Umhluzi wenkomo - 4 tbsp.
9. Utamatisi obomvu - 0.5 kg.
10. I-rosemary entsha - igatsha eli-1.
11. Basil eyomile - 1 tsp.
12. Oregano - 1 tsp.
13. Usawoti - ukunambitha.
14. Ubisi - 2 tbsp.
15. Amafutha omnqumo.
Ukulungisa isidlo udinga ukuhlukanisa inyama kancane emathanjeni. Ukuze uthole umumo ojikelezayo, xhuma intambo. Faka usawoti bese uwugcoba ngamafutha omnqumo. Shake the shin kusuka zonke izinhlangothi.
Amaqathi nezinhlobo ezimbili zama-anyanisi ezinqunywe ngokweqile. Engeza imifino kuma-shanks nomdluli. Lapho u-anyanisi elula, bese ufaka iwayini nomhluzi (ungashintshwa ngamanzi). Amafutha amaningi adinga kakhulu ukumboza iningi lenyama.
Utamatisi usula nge-sieve, utamatisi ujusi kufanele uthululwe ngaphakathi kwesitsha lapho ama-shanks ekhona. Ukumboza ngesembozo bese ubamba imizuzu engu-30 phezu kokushisa okuphansi. Bese ufaka zonke izinongo nemifino eresiphi. Geza inyama kuze kuphekwe. Kumele kube lula futhi kube mnene.
Njengomthetho, i-shank yenkomo iyaphekwa cishe amahora amabili. Uma i-liquid ishukela ngokushesha, udinga ukuthulula iwayini, amanzi noma umhluzi. Ingasetshenziswa nge-paste (iphalishi lokudla) noma ngamazambane abilisiwe.
Shank esitsheni ngaphandle kwethambo
Le recipe ilula kuneyaphambilini, kodwa kuthatha isikhathi esiningi kakhulu. Ukulungisa isidlo, thatha amaqabunga amabili enkomo, uwahlukanise namathambo, ugeze kahle futhi ubeke ithawula lephepha.
Fry inyama phezu komlilo omkhulu kuze kube brown brown. Beka epanini. Manje uthathe u-anyanisi oluhlaza, kodwa hhayi kahle. Ubude bombuthano kufanele bube okungenani u-3 cm. Sika izaqathe zibe yimibuthano. Gweba i-ginger, i-garlic kanye nebhabhu. Thatha zonke izithako ukuthanda kwakho. Banikeza isitsha iphunga nesinambitheka esingavamile.
Beka yonke imifino epanini emthonjeni. Engeza i-tbsp engu-1. Iwayini elibomvu, i-1 tsp. Uviniga nomhluzi wenkomo (cishe 3 tbs). Kubalulekile ukuthi uketshezi luhlanganisa inyama nemifino.
Manje engeza usawoti, ukumboza nokumisa cishe amahora amabili. Nokho, lokhu kuphela uma inyama isencane. Ngezinye izikhathi kuzothatha isikhathi esiningi. Uma inyama ingabanjwa kalula nge-toothpick, ilungile.
Kancane kancane i-liquid isinciphisa. I-shank yenkomo ngaphandle kwethambo iba yincani, ithenda kanye namanzi. Lapho inyama ipheka, yisuse, uyiqede futhi uyisika kahle ngemibuthano noma izindandatho zemizuzu.
Shank ubhaka kuhhavini
Ungahlukanisi inyama emathanjeni. Geza bese uyomisa. Usawoti, i-pepper shivel bese uyigcoba ngamafutha omnqumo. Faka emgodini, ake ucibilike. Ngemuva kwemizuzu engu-20, engeza 3 tbsp. L. Soy sauce no-2 tbsp. L. Uju. Vumela i-shank iqhubekele phambili.
Phakathi naleso sikhathi, uthathe izinqwaba ze izaqathe, u-anyanisi oluhlaza, u-garlic. Ungangeza pepper eshisayo. Bese uthatha ithreyi yokubhaka, ubeke isithombe kuso. Beka inyama lapho bese ufafaze imifino oyenzile kusengaphambili. Vala zonke izithako nge-foil. Beka kuhhavini ngama-250 degrees. Bhaka amahora angu-1.5.
Ungakhohlwa ukuhlola inyama ngezikhathi ezithile. Ngemuva kwehora nehafu, vula isilwane esiphezulu ukuvumela inyama ukuba ibe mnyama. Uma sekuyimaminithi angu-30, vula ama-shanks kolunye uhlangothi.
Inyama ephelele ibhalwa cishe amahora amathathu. Ihambisana ngokuphelele namazambane ahlambulukile.
Amathiphu wokupheka
Uma ukhetha inyama, ngaso sonke isikhathi qaphela ucezu. Uma umbala ubumnyama, obomvu noma obomvu, i-shank ingumgangatho ompofu noma isilwane esidala. Inyama kufanele ibomvu elikhanyayo ngaphandle kwamabala. Uma ufuna i-shank yenkomo ibe yigazi futhi ithambile, kufanele ilahleke emlilweni omncane. Ngisho nangesimo esibandayo, inyama iyinhle.
Ukuze unikeze umbala okhethekile nokunambitheka, i-shank kufanele ifakwe emagqabeni anyanisi nasesixazululweni saline, lapho kunezindlela ezihlukahlukene zokwenza amakhambi nezinongo.
Ngaphambi kokubhaka inyama kuhhavini, fry epanini lokuthosa. Khona-ke uthola i-shank hhayi kuphela elimnandi, elithambile nelithenda, kodwa futhi elinamanzi amaningi. Izithako ezifana negalikhi, i-ginger kanye ne-pepper eshisayo kugcizelela ukuqala nokuhamba kwe-dish.
Isethulo
Ukuhlobisa izitsha kufanele kuhanjiswe ngokuqondile, ukukhombisa ukucabanga nokuhlola. Thatha inkomo yenkomo ephuziweyo, yinqume ngamasongo ngokucophelela futhi ubeke umjikelezo ojikeleze amapulethi.
Endlebeni, faka iqabunga le-lettuce, phezu kwalo yizingxenye ezimbalwa ze-shank. Ngokwehlukana, pheka isiphuzi esimuncu-elimnandi, okwenza i-ananasiphu nejusi. Zithulule embuthanweni wamacwecwe, futhi ungafaka amaconsi ambalwa. Konke kuxhomeke ekuthandweni kwakho nokuthandayo.
Ungakhohlwa ngemvelo, njengoba igcizelela hhayi kuphela ukunambitheka, kodwa futhi ubuhle besitsha. Imifino ingahlanjululwa futhi ifafaze inyama. Uma ungayithandi, wabeka amaqabunga ambalwa ka-parsley noma u-anyanisi oluhlaza, isisu se-asparagus. Ngaphezu kwalokho, ukuhlobisa isidlo ngezithako ezifana nepelepele ezimibalabala zesiBulgaria kanye noTamatisi. Imifino ingabuye ibekwe eceleni kwepuleti.
Ukucabanga, ukuhlola, nomndeni, abathandekayo bayakwazisa amakhono akho okudla.
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