Varicose esigabeni sokuqala: incazelo, izimbangela, ikakhulukazi nokwelashwa

Varicose - njalo ezenzeka disorder libhekene outflow kahle igazi emithambo yegazi, okuholela ukusonteka zabo, ukubukeka ISIZINDA. izinqubo ezinjalo zenzeka uma ukulahlekelwa kuyaqina imithambo yegazi, basuke sinwebiswe abe ububanzi, ngiyeke phansi ukuba asebenze kahle. Ngenxa yalokho - kahle kwegazi, engalulami igazi emithanjeni yegazi. Uma ebaleka isifo, okuwukuphela kwendlela yokuphuma kungaba ukuhlinzwa. Ukuze sifinyelele imiphumela enjalo, sekuyisikhathi kubalulekile sinake izimpawu eziyisixwayiso futhi sithathe isinyathelo - efanele usaqala sifo asilapheki.

izimpawu

Esigabeni sokuqala varicose emithanjeni emilenzeni umuzwa sibonisa osindwayo ngemva uhamba ibanga elide, ukuvuvukala, ubuhlungu, ukuthi ukuphumula. Ukuvuvukala avame ukubonakala ngesikhathi egqoke High Heels noma kokuhlala isikhathi eside isikhundla uqotho.

Nge ukuqhubeka uphawu ezifana nesifo livela asikho isizathu esithile, ngisho nangemva khanya layisha. Varices (esigabeni sokuqala) kungaba ukuzibonakalisa ukubukeka spider emithanjeni (obomvu noma oluhlaza izindawo) kanye webs onsomi ezibonisa ngesikhumba. Ngokuvamile abantu nge esigabeni sokuqala varicose emithanjeni uzizwa ukusinda imilenze, okuyinto ebohla, uma sifunda evundlile futhi unike izinyawo zakho ukuphumula. Uma uhlangabezana lezi zimpawu kumele uxhumane nodokotela ngokushesha (ukuze udokotela ohlinzayo noma phlebologist), ngoba uma isikhathi aqale ukwelashwa, kungenzeka ukuba ligweme izinkinga ezingase zivele, amahlule ukumisa ukuqhubeka kwesifo.

izizathu

ukwephulwa kwegazi flow ngemithambo imilenze kubangela "varicose emithanjeni". Esigabeni sokuqala lesi sifo kubonakala emizweni buhlungu. Isizathu esikhulu varicose emithanjeni - ke omkhulu sitholwa njengefa. Uma omunye wabazali unale isifo, izingane kudingeka ukuba anake impilo yabo, njengoba nje kuvamile namanje engozini yokuthola izifo varicose. Zikhona nezinye izimbangela zesifo:

• ukhuluphele, ukukhuluphala,
• inkathi yokukhulelwa,
• ukudla okungenamsoco,
• yokuphila okungenamsoco, utshwala, ukubhema,
• Ukuba khona njalo phezu imilenze (umsebenzi esibandakanya imile)
• umsebenzi ngokweqile, ezisindayo (ngenxa yomsebenzi professional noma ezemidlalo)
• izingubo Friend,
• njalo egqoke izicathulo ungakhululekile, kuhlanganise eliphezulu kakhulu isithende,
• isifo sikashukela,
• izinyawo flat,
• izifo yezitho zangaphakathi, okuyinto ukudala kwengcindezi ngemithambo imilenze.

varicose emithanjeni obala, kokubili amadoda nabesifazane, ikakhulukazi abaneminyaka ephakathi kwengu-45, kodwa ngokuvamile utholakala kubantu abancane.

zokuvimbela

Abantu abanale nezici ezithile ukuze varicose emithanjeni, kutuswa ukuba banake impilo yabo futhi baqala ukuthatha izinyathelo zokuvimbela phambi ukubonakaliswa lokuqala isifo. Ukuvimbela ukuthuthukiswa isifo, udinga ukulandela imithetho:

• ukunciphisa umzimba, musa udla kakhulu,
• ukuyeka futhi ukuphuza utshwala,
• ahole yokuphila asebenzayo, kodwa asisho veza imilenze imithwalo ngokweqile,
• ukugqoka izingubo ukhululekile futhi izicathulo,
• ewusizo okungenani ngezinye izikhathi ukugqoka kokucindezelwa amasokisi amade,
• okungenani kanye ngonyaka ahlolwe wezokwelapha.

Isimo sengqondo ngokucophelela maqondana ngokwabo futhi nempilo yabo kungavimbela varicose emithanjeni. Esigabeni sokuqala uma kuyowuthonya ke kamuva ekuphileni.

Ukuxilongwa kanye nokwelashwa

Uma ugweme isifo alikwazanga ubonakalisiwe, futhi varicose emithanjeni, esigabeni sokuqala iphathwa ngempela ngempumelelo. Into esemqoka - nesikhathi esanele sokuthatha isinyathelo. ungakwazi zithokozise ekhaya, ngoba lokhu kukhona izindlela ezifana self-massage, ukuzivocavoca, nokugeza. kokubonisana Medical liyadingeka kulokhu, kuba eminye aluleka yokugcoba kusuka ukukhathala nokuvuvuka imilenze uma ezibekiwe nemithi edingekayo ngefomu ithebhulethi. Ukuze sitholakele isifo kudinga onekhono ezibukwayo wokuhlola isitho somzimba, esesikhundleni izimpawu zokuqala kwezinso.

Udokotela ukucacisa zonke izenzo ngezinto ogulayo akhathazeke ngazo, thola khona ubuhlungu, ukusinda, ukuvuvukala, nini futhi kanjani lezi zimpawu futhi isikhathi eside kangakanani ukuqhubeka. Futhi, udokotela kufanele ubuyekeze umlando nezinye izifo, okungase kube imbangela varicose emithanjeni (isib, flat), ehlola imiphumela yegazi. Uma kuthathwe izinyathelo ezingaka azanele ukwenza uphethwe, ukusetshenziswa ultrasound noma venography, elikwazi ukuzwa ukungasebenzi valve emithanjeni, permeability yabo.

ukwelashwa Amanzi

Okufanele ukwenze uma uthola varicose emithanjeni, esigabeni sokuqala? Ukwelashwa usungaqala nge eshaweni Ngokuphambene, okuzokwenza ukuqinisa izindonga imithambo yegazi. Feza le nqubo udinga nsuku zonke ukuqala ukusebenza. Isikhathi esingcono kakhulu sokuba eshaweni - kusihlwa ngaphambi sokulala. Futhi ukuze zindlela zokwelapha zihlanganisa Ngokuphambene nokugeza. Ushintsho lokushisa lamanzi amakhaza izikhathi esishisayo ungalilahli angaphansi kwamahlanu njalo, kufanele ukuqeda amanzi abandayo.

Nokho ngaphambi kokulala ukwenza dousing imilenze. Amanzi abandayo kufanele abe lokushisa 16-20 degrees, kushisa - 40. Ukuze ekwelapheni esigabeni sokuqala Ukugoqa osebenza imilenze. Ngebhandeshi oswakanyiswe ngamanzi abandayo futhi laqina imilenze kwamadolo 30 amaminithi. Okuhle ukuthatha okugeza ne ukumnika yamakhambi. Ngakho, Sage has a imiphumela ukuzola kanye analgesic. Sebenzisa le nqubo kabili ngesonto. Iziphungo oki namagxolo futhi willow usizo ngenxa yezinhlungu.

Self-massage

Lapho uthuthukisa esigabeni sokuqala varicose emithanjeni, indlela ngempumelelo yokuphatha ke usebenzisa self-massage? Ngaphambi kokuqala inqubo, kudingeka ukuba ulale emaminithi la-15 kanye nemilenze eyeluliweyo ngenhla inhliziyo ezingeni ukuthuthukisa igazi outflow ngemithambo. Kufanele uqale nge okhalweni kusukela ngamadolo imisipha imbilapho zimfundiso ziba yize, okwenza ukunyakaza kuwukuziphulula. Ngokulandelayo, bahlanganise kwedolo, popliteal fossa ukuwabhulasha ezinhle ngokunyakaza isiyingi.

Ukuqamba Amanga emhlane wakho, ukugoba imilenze yakho ngesikhathi nedolo umlenze esiphansi kanye Mash ngaphakathi nangaphandle. Ngaphezu kwalokho bazihlikihle unyawo, izinzwane. Ekupheleni imivimbo bonke ubuso phezulu. inqubo enjalo kuzokusiza ukubuyisela kwegazi. Uma ngesikhathi massage ubuhlungu esiyitholayo, kubalulekile ukuba kudokotela.

bandaging nokunwebeka

Uma varicose emithanjeni ivele imilenze, esigabeni sokuqala, ukwelapha ngosizo zangaphansi nokunwebeka? Ngendlela efanele usaqala kungcono ukusebenzisa amabhandeshi ekhethekile. Angezukuhambisana endaweni kwamadolo noma phezu bonke ubuso unyawo. egqoke isikhathi kufanele sizimisele udokotela, njengoba ukwelashwa isikhathi eside kakhulu engase ibe yingozi. Ebusuku, ukukhulula imilenze kusukela ibhandishi, uwafake emsamo (isib, ngesimo zokulala eligoqiwe roll).

Ukuphumelela le ndlela kuyinto ingcindezi olondoloza ababuthakathaka isitsha odongeni futhi sithuthukise ukugeleza kwegazi. amabhandeshi nokunwebeka ungayithola enye by izindlela ezibizayo - kokucindezelwa amasokisi amade.

ukuvivinya umzimba

Ukuvivinya umzimba kuthuthukisa igazi ligeleze imilenze, ngakho uma Nginombuzo varicose emithanjeni (esigabeni sokuqala), akudingekile ukuba ayeke ezemidlalo. Into esemqoka - ayinawo ukucindezeleka ngokweqile on the imilenze. Ukuthuthukiswa lesi sifo kunikela kakhulu ukuphila umzimba. Kukhona izakhiwo ezikhethekile umzimba ukuthi kufanele kwenziwe uma esigabeni sokuqala ekuthuthukiseni varicose emithanjeni. Kanjani kanjani lesi sifo ngale ndlela, uzokutshela udokotela ukuba khona.

imithi

Cream namafutha ngoba emithanjeni ukusiza ukumisa ngentuthuko isifo ngendlela efanele usaqala, kahle ukusiza lihambisana yingaba yini engakusiza. Izindlela ethandwa kakhulu: "Troxerutin", "Troxevasin", "Antistax", "Trental", "Venitan" heparin amafutha, "Kurantil", "Trombofob", "Lioton-ijeli", "Aescusan", "Detraleks".

Ifa umsebenzi eqeda ukuvuvukala kanye heparin wamafutha vetonikami. Amalungiselelo-flebotoniki ekudambiseni ukuvuvukala kanye nobuhlungu, ngcono ithoni. Isetshenziselwa izimpawu of varicose patch.