Ukuzivocavoca nge prostatitis futhi wendlala adenoma. Isethi umzimba nge prostatitis

Prostatitis, wendlala adenoma - isifo besilisa. Odokotela isimo: eminyakeni yamuva, amadoda ezakhononda lokhu ukucobeka ke kuba more. Yiziphi lezi zifo? Kanjani ukuze uzisize?

Prostatitis futhi BPH - yini umehluko?

Prostatitis - ukugula okungakwazi bengasabeli. Ngo kokutshelwa ngokukhubazeka kwengane ehlupheka wendlala. Lokhu umzimba iyavuvuka. Eyokuqala insimbi ezingemnandi - ukuchama ezibuhlungu. Uma lesi sifo ugijima, ngokuhamba kwesikhathi lokho kuyoholela yezinkinga ukwakhiwa kanye kungabangela wendlala adenoma. Futhi lokhu kumiswa izimila ingozi.

Ukwelashwa kwenzeka izindlela: ukuhlinzwa, imithi, ukuvivinya umzimba nokwenza ukushaja zokwelapha. Ukuzivocavoca siyasebenza kakhulu e prostatitis futhi adenoma. Inhloso yalesi indlela yokutakula - Zendlala Yesinye ngcono umsebenzi ngokwandisa ukugeleza kwegazi emzimbeni futhi bazogcwalisa ke umoya-mpilo. izinqubo Emgodini onomthombo kwezitho okhalo, ukuntuleka komoya-mpilo, ukuvuvukala - izizathu ukwehluleka endlaleni engasesinyeni.

Izinzuzo sokuvivinya umzimba amaseshini

Iqiniso lokuthi ngcono ngosizo elashwe ngokomzimba siyasebenza kakhulu ekulweni izifo eside kungase kutholakale. Bonisa okuhloswe ngaso iqembu elithile imisipha ukuthuthukisa impilo Uyi isilinganiso hhayi kuphela ezinhle ukukhalima, kodwa futhi ithuluzi eliphumelelayo ekulweni kwesifo ngokwaso.

Ukuzivocavoca prostatitis kusiza ekudambiseni ubuhlungu ngokwandisa igazi ligeleze umzimba wesiguli. Kubalulekile ukwazi ukuthi eziyinkimbinkimbi yezokwelapha kufanele athuthukise specialist kanye amakilasi kumele kuqale kuphela ngemuva kokubonisana udokotela wakho. Ukuze uthole imiphumela emihle kubalulekile ukwenza ukuzilolonga kahle, uma kungenzeka, ngaphansi kokuqondisa nomqeqeshi.

Yini odinga ukuyazi, ukwenza umsebenzi nge prostatitis

ikhasi lesikhwama sasekhaya kungaluqinisa kakhulu kusheshiswe yokutakula. Kuyadingeka ukuba sikhumbule ukuthi izivivinyo - lokhu kumane nje kuyingxenye yomthwalo ukuphathwa jikelele. kukhethwe kahle eziyinkimbinkimbi ngakususi acute, ngeke azivikele Ukuwohloka isimo lesiguli.

Ngisho abavamile ekuseni umsebenzi, uhamba ngaphandle, egijima noma ukubhukuda Kusizuzisa on umzimba. Kubalulekile kuphela ukwenza zonke izivivinyo dosed, ukugwema imisipha ukungezwani.

Phakathi exacerbation of prostatitis ezingamahlalakhona yonke imithwalo zivinjelwe. Phakathi nale nkathi, umsebenzi nge prostatitis Sidinga esikhundleni ukwelashwa eziphumulele ukuthi lwenziwa uphumule.

Kanjani ukuqala ukwenza umzimba zokwelapha?

Into yokuqala kakhulu - ke isisusa, ngcono ecacile in the self-izinhlelo.

Ekunqumeni ukwenza, wenze isinyathelo sokuqala sendlela eya empilweni.

Ukuze inflict ukuzilimaza, akufanele bathembele kuphela izincwadi kumelwe afundeke ngokuthi, kuphela uchwepheshe kumele abeke ukuthi yiluphi ungibonise wendlala yabesilisa ephumelela kunazo kuwe.

Ehlome ngamathuluzi okuthola ulwazi oluthile, pobespokoytes ifomu umsebenzi. Kufanele kube ukhululekile futhi ukhululeke ukunyakaza yakho. Ngoba inhlangano isikhala ukushaja ukuthenga ecansini, lapho uzobe umshado.

Ukuzivocavoca nge prostatitis It is nzima e ukubulawa komuntu ungakulungele. Qhubekisa ngokuthwebula ngokushelela ukusuka kokulula kuya kokulukhuni ngaphezulu. Uma kwabanye umsebenzi, awukwazi balukhulume, shiya futhi bangenzi. Ingabe lokho uku kuhle ngaso, okwandisa umthwalo kancane kancane.

An isethi ephumelelayo umzimba for prostatitis

Umsebenzi oyinhloko we-eziyinkimbinkimbi - ukuqedwa yokujama tsi endaweni okhalo.

Ngakho-ke, umsebenzi wokuqala liqukethe sokuhoxisa besisu. Standing uqonde futhi alengayo izandla, kufanele udonsa kakhulu umoya, bulging kakhulu esiswini. Ngemva esiswini 20 ukumisa okwesikhashana yesibili ngokuqinile ungenisa phezu exhale. Practice, umsebenzi wenziwa hhayi kuphela emi, kodwa ehleli elele phansi.

Yini umzimba ukwenzani prostatitis ukuze uthole umphumela esiphezulu? Kuyinto gxuma ngempumelelo kakhulu. Udinga ukugxuma, inqobo uze ukuzizwa ukhathele. kumelwe Sizama ukwenza kuzuba okungenani 100 ngosuku.

Ajwayelekile kusuka ematfuba yobuntwana emithambekeni nazo ngempumelelo kakhulu ekulweni prostatitis. Lokhu siqukethe rotations bacondze etindzaweni letehlukene. Isigaba sokugcina - emithambekeni bacondze etindzaweni letehlukene. Ukuzivocavoca ziyozuza uma zonke isenzo yonke indlela okungenani 100 izikhathi.

Ukuhamba ezinqeni kanje: labahleti esiyilweni, wawa phambi imilenze, udinga nje ukuqala ukunyakaza. Lo mnyakazo kulandela-hands-free, egcwele iqonde emuva. Ukungakhululeki endaweni gluteal - kuwuphawu lokuthi lo umsebenzi kwenziwa ngendlela efanele.

Kubalulekile ukuba sikwazi ukuphefumula ngendlela efanele ngenkathi ishaja. Ngemva kancane, umoya kakhulu ngokusebenzisa impumulo yakho kufanele okwesikhashana. Ngemva ukulibala iDemo, ukuphefumula kufanele exhale emoyeni ngomlomo. Isikhathi umoya phakathi inhalation futhi umoya kufanele kancane kancane.

umzimba engeziwe sokulungiswa kabusha

Ukunciphisa imisipha ingquza - indlela enhle kakhulu ukuletha izitho okhalo ukuze. Kunengqondo ukuphetha ngokuthi akukho nzima. Nokho kwabaningi kuba umsebenzi ubonakala unzima ngenxa imisipha esibuthaka soMbuso ingquza. Zama futhi uthukile imisipha izikhathi ezingu-30. Ngokuhamba kwesikhathi, uzophawula ngcono isimo sabo. Izincwajana zemininingwane, zama ukwenza lesi sivivinyo endaweni umjikelezo izikhathi 30 izikhathi eziningana ngosuku. Ukuphakama ukuthi imfundo ngokomzimba kungenziwa ngaphandle komzamo prodelyvat kunoma isiphi isimo, noma ngasiphi isikhathi esilungele wena.

Douches kuya perineum futhi iwusizo kakhulu, kuba kahle aqede ubuhlungu ngokwenza le ndlala wendlala. jet izidingo lokushisa lamanzi ishintshwe: kuqala, kufanele kube amanzi ashisayo, esigabeni esilandelayo - amanzi epholile. Inqubo ngokwaso kumele kutsatse emva kwamaminithi ambalwa.

Imisipha ukungezwani kudingeka umsebenzi eliphezulu we wendlala yabesilisa, unganikezwa ngesikhathi nokugcinwa urinary. Le nqubo kuyadingeka ngawo wonke amathuba ngovimba ngamabomu amandla emisipheni yazo isinyathelo of ukuchama. Le nqubo kuba kahle kuthuthukisa igazi eligciniwe kuya wendlala.

Uligcoba perineum - ingenye yezindlela eziyinhloko yokwelashwa

Massage kusho indlela ezivame kakhulu yokuphulukisa. Isimo kuphela lokhu kwelashwa - inqubo kumele kwenziwe uchwepheshe, Urologist. Ngeshwa, ngo-yabo ngaphandle kolwazi oluqondile, ilungelo lokwenza inqubo enjalo akunakwenzeka.

Kukhona izindlela ezimbili massage: transrectal futhi yangaphandle. Esimweni sokuqala ka wendlala massage ezenziwe ngokusebenzisa ingemuva. In the yesibili - ngokusebenzisa perineum, phakathi ingquza kanye scrotum. Indima ebalulekile udlalwa lapha nokwazi yokwakheka indawo endlaleni engasesinyeni.

Obonisa for ekwelapheni prostatitis futhi BPH bayozuza kuphela uma amakilasi elivamile nokuqashelwa okuqinile zonke nemiyalelo wezokwelapha.