Ukuvuvukala imilenze esezele

Kuyaziwa ukuthi ukukhulelwa nokubeletha kukhona izinqubo bokuphila ngenxa yowesifazane, kodwa izinguquko ohlelweni hormone negazi, kanye yokucindezeleka okwandayo izitsha wemikhawulo kungaholela nokuvuvuka imilenze ngesikhathi sokukhulelwa futhi kwesikhathi nangemuva kokuzalwa komntwana.

Hlola ukuthi kukhona ukuvuvukala kwezinyawo, ungasebenzisa ingcindezi esikhumbeni, esimweni ekuqongeleleni uketshezi olunqwabelene emisipheni, ngeke uqhatha ingcindezi phezu kwesikhumba.

Izimbangela edema

Varicose emithanjeni, izifo we nezinso kungaba avuse nokuvuvukala izinyawo, esingamahlalakhona senhliziyo ebuthaka, ukushoda ekudleni yegilo amaprotheni izifo zifakwe ohlwini yezizathu ukuthi umzimba imisiwe uketshezi ngokweqile.

Kwabesifazane abakhulelwe, ukuvuvukala elincane izinyawo okuhlukile kuyinsakavukela, zivele ku isizinda ukushintsha kwama-hormone nomthwalo anda ngemithambo ngenxa yokukhuluphala.

Lapho imithambo enempilo igazi yowesifazane umlenze ukuvuvukala uhambe emva kokuzalwa komntwana, kodwa kuyenzeka ukuthi ngemva kokubeletha, ziba enkulu nakakhulu. Lokhu kungenxa ukungasebenzi valve emithambo yegazi.

abesifazane singangena abakhulelwe Ngubani owazala futhi deep vein thrombosis e wemikhawulo aphansi (igazi ihlule odla isitsha futhi kahle ukugeleza kwegazi), okuyinto lihlotshaniswa yokujama tsi legazi ukufingqa yayo ngenxa "ukuqeqeshwa" yomzimba ekulahlekelweni igazi eliningi ngesikhathi sokubeletha. Ukuze ukwakheka kanye okunamathiselwe we thrombus kuyadingeka futhi ilimaze kwangaphakathi isitsha odongeni. Phakathi nenkathi yokukhulelwa, kungenzeka ngenxa umkhuhlane, luhlolo lwesitho sangasese sowesifazane noma ukuphazamiseka sokuhlasela kwamasosha omzimba. Ingozi thrombosis emithambo yegazi luyanda ngesikhathi sokubeletha, ikakhulukazi Ukubeletha.

Ukwelashwa umlenze edema

Bokuphila nangemuva kokuzalwa komntwana umlenze ukuvuvukala ngokuvamile zinyamalale bebodwa futhi asidingi ukwelashwa. Ungakwazi ukusheshisa le nqubo, uma wenza lokhu ziqondiso ezilula:

- ukwenza foot okugeza ne uLwandle Lukasawoti;

- sebenzisa douche ngokuba izinyawo;

- massaging namanqina alo ice cubes;

- isiphuzo izimali amakhambi nge nomphumela isisu (knotweed, horsetail, birch efihlekile);

- aphuze kancane uketshezi kusihlwa;

- embhedeni imilenze ephakanyiswe.

Uma imilenze kuthiwa zingavuvukalanga, umzimba ezikhethekile engenziwa ukuthuthukisa ukugeleza kwegazi ezingalweni nasemilenzeni:

- ukushintshanisa izinyawo wangaphakathi lowangaphandle;

- kushintshana kokucindezelwa futhi zizalela izinzwane;

- ukhulisa phansi ngezinyawo angenalutho ipensela noma ezinye izinto ezincane;

- Jump on tintwane omi tiptoes imizuzwana embalwa;

- isandiso flexion neminwe (abukhali).

Uma ukuvuvukala ingahambi amaviki 3, noma ukuphazamisa kobukhulu ubuhlungu emilenzeni, kufanele uye kudokotela-phlebologist. Asikwazi alibale ngokuvakashela udokotela ne edema sohlangothi olulodwa, futhi ukuvuvukala kanye ububomvu of the imilenze.

Cishe, udokotela wakho uzokutshela ukuthi bancome ukuskena pass Duplex ka imithambo ozokusiza sithole isimo izitsha umlenze (surface futhi ezijulile).

Le nqubo kuyinto efiselekayo ukwenza bonke abesifazane kwangemva kokubeletha, ikakhulukazi labo babe okwengeziwe ungalokothi uphuze izici:

- yobudala engaphezu kwengu-35;

- ukhuluphele;

- ukubhema namangqamuzana nokukhandela imbeleko;

- khona varicose emithanjeni emkhayeni;

- ithole imisipha amajaqamba, ukusinda futhi ubuhlungu emilenzeni.

Kuye izizathu kumiswa udokotela edema ngeke amakhambi kuhloswe ngazo ukuqinisa udonga semithambo kanye nokwenza ngcono ukugeleza kwegazi.

Akubalulekile ukuzithiba medicate, t. Ukuze. It kungaba nomthelela impilo kamama nengane.

Ukuvimbela umlenze edema

Vimbela ukuvuvukala emilenzeni esezele ngangokunokwenzeka, lokhu ngesikhathi sokukhulelwa udinga ukulandela izincomo ezilula kodwa eziphumelelayo:

- umthwalo enye futhi ukuphumula, uligcoba izinyawo;

- ubuthongo kangcono nge imilenze iphakame kancane;

- ukunciphisa ukusetshenziswa okusamanzi nosawoti, ikakhulukazi ebusuku;

- ungakwazi ukugqoka ekhethekile kokucindezelwa amasokisi amade.