Ukwelashwa nokuvikelwa valgus hallux ka nakuqukula: Equalizer, ukusebenza kanye nezinye izindlela zokwelapha

Hallux we ukusonteka unyawo libhekwa iziyaluyalu wamathambo. Lokhu zokugula Kudume ukubizwa ngokuthi "ithambo" noma "Bump". Kuvele Eqinisweni ezithakazelisayo wukuthi lesi sifo nhlobo abantu, okuyinto cishe never ukugqoka izicathulo. Kodwa emazweni impucuko, abantu abaningi banesithakazelo ulwazi mayelana yini okufanele ekwelapheni hallux valgus uzwane enkulu.

Yiziphi izici ezibanga izifo?

Izinkinga ezivamile yalolu hlobo kuphakama ngenxa kwezinso azalwa naso noma flatfoot kuluthola. Valgus deformity we isithupha zingavela ngenxa nezinye izimbangela:

• nezici ezithile Ukubambezeleka. Lokhu akusho ukuthi uma omunye wabazali has yinhlama ngomunwe wakhe, wabe oyoke avele futhi ingane. Noma kunjalo, abanye uxhumano njalo, ngenxa yofuzo, otholakala kule isifo.
• Ukukhuluphala ngokweqile hhayi kuphela kuthinta izitho zomuntu zangaphakathi, kodwa futhi kuholela zicindezeleke ku emalungeni, kuhlanganise izinyawo.
• Izifo ezihambisana ezifana nesifo sokuqaqamba kwamalunga, sifo, yi-multiple sclerosis, i-cerebral palsy nokunye okunjalo. D.
• Trauma zasezindaweni ezihlukahlukene.
• Lokhu kwakubangelwa ukukhumuzeka kwamathambo.
• Kancane, ewumngcingo, izicathulo ungakhululekile, isithende high.
• Amathuba kuphezulu ukuthi uzwane valgus deformity kuyaye kamuva kukhule abadansi, njengoba isikhathi esiningi dancing ku tiptoe.

izimpawu zokwelashwa

isici Enje ku imilenze umuntu ngokushesha zile: ithambo silandela imithetho out kakhulu izimisele owangaphakathi isithupha izinyonga. Ngaphezu umonakalo emalungeni zikhona njalo neziqu ezintsha, okwenza kukhule kakhulu ukunyakaza futhi kubangela ubuhlungu.

izimpawu kubonakala iziguli bephoqeleka ukuba ukuya kudokotela ukuze uqale ekwelapheni valgus hallux. Kunezindlela eziningana ukususa Ukwakha-up on the umunwe. Iyiphi kungcono kunzima ukusho. Lapho ekhetha lwemithi yokwelashwa, ukuphathwa uchwepheshe nemingcele eziningi, kuhlanganise engu lesiguli, khona izifo oyingozi futhi ezingalapheki, imisebenzi ethize, nokuningi.

Ukuqokwa nemithi

ukuphathwa beNdabuko hallux valgus ka nakuqukula ukususa ukuvuvukala kule izimpawu ethintekile ngokuhlanganyela kanye ubuhlungu ekupholiseni. Phakathi ephumelela kunazo kukhona ezifana izidakamizwa ezingekho steroidal ezifana "Movalis" "Arcoxia," "sokuqaqamba kwamalunga" ngokuthi "Don" "meloxicam" "Ketalong" njll Steroidal ejenti: .. "Hydrocortisone", "Diprospan" nokunye. d.

Lihambisana imithi njengoba Physiotherapy ebekiwe. Abantu ukuphathwa yilesi sifo kudingeka uqaphele ukuthi ngesifo ezinjalo, noma iliphi inxusa izidakamizwa ekwelapheni hallux valgus unyawo izenzo njengoba isiphazamiso kusukela iqhinga ubuhlungu. Imiphumela emihle esimeme kuphela azuzwe ngokusebenzisa indlela eqotho ukwelapha lesi sifo.

Ukusetshenziswa acoustic amagagasi ukushaqeka

Inqubo has a negalelo ngqo sitho ethintekile. Ingqikithi indlela simiswe ngalendlela lelandzelako: amagagasi infrasound engena ijule kwezicubu razdrablivayut ngokuhlanganyela neziqu, futhi zizenza uthuli. Imikhiqizo kwamazinyo ke asuswe umzimba ngokwemvelo.

ukwelashwa okunjalo hallux valgus kuthuthukisa kwegazi uzwane enkulu, kakhulu ngcono motor umsebenzi ngokuhlanganyela ubabonisa ubuhlungu. Ngu uqobo, kunemidanti kobuhlungu futhi ihlala imizuzu 20-25. Isiguli uthola inkululeko ngemva amaseshini ezimbalwa kuphela.

Naphezu kwamandla okufanela yokwelapha shock wave, kuneziguli e kuso ngokuphelele contraindicated. Phakathi kwabo, abesifazane abakhulelwe, abathile abanomdlavuza, abantu abanezifo ezithathelwanayo, nokunye. D.

Laser ukulungiswa onyawo

Ayikho ezingadumile kakhulu ezweni lethu kanye nokwelashwa phesheya ka hallux valgus nge laser. Phakathi nale nqubo, athomu calcium zikhishwa ezicutshini ngokuhlanganyela uqwanga, ngaleyo ndlela isuswe ukuvuvukala ubuhlungu. Emva kwezinsuku 20-25, ithambo iba ezithambile, unyawo iba look yemvelo.

Ukwelashwa nokuvikelwa hallux valgus uzwane enkulu ubuchwepheshe unyawo laser engenzi ivumelane bonke abantu. Izinqubo kuthiwa contraindicated kwabesifazane abakhulelwe, umdlavuza iziguli izifo inhliziyo futhi zokuphefumula kokuba lesikhumba esikhumbeni.

ukwelashwa ultrasound

Ezimweni eziningi, it is ebekiwe esikhundleni imithi noma njengoba indlela olwengeziwe ukwelashwa ngokushesha okudambisa ubuhlungu ngezinyawo zakhe. ukwelashwa ultrasound akusho aphule amathambo amaqhubu thumb Nokho, kahle kunciphisa ukuvuvukala, ngaleyo ndlela sibe nengxenye ngcono kwegazi futhi ukuvuselelwa kwezicubu ezilimele of the imilenze.

Izimo: ezinzima kwemizwa uhlelo neziyaluyalu, arrhythmia, thrombophlebitis.

therapy ngodaka

Ukwelashwa nokuvikelwa hallux valgus udaka akunakubangelwa omunye inqubo ezimnandi kakhulu. namaminerali Iwusizo ingxube ekwelapheni okunenzuzo ukuba umzimba iyonke. Ngemva Yiqiniso egcwele ukwelashwa ubuhlungu unyawo lwakhe ayishiyile, aqede ukuvuvukala, iyama okunye ukwanda Izigaxa. Ukuze silondoloze nemiphumela emihle ukwelashwa amaseshini udaka kufanele sigcwaliswe kabili ngonyaka.

amadivaysi zokulungisa

Lezi zihlanganisa pads ekhethekile, amathayi, insoles ahlukahlukene, lwaleli izisekelo nokuningi. injongo yabo eyinhloko - ukuze abambe unyawo nezinzwane sikhundla lengiyo, ekuvimbeleni ngeziphambeko zabo phambili, kanye lula isimo lesiguli.

Indlela ephumelela kakhulu kule zokugula iyona ukusonteka umqondisi valgus ngomunwe kuqala. Sebenzisa ikani Ilokhi wawela iminwe. Gqoka kufanele ibe ke umphumela kuyobonakala izinyanga 4-6: isithupha kuthatha isikhundla salo lesifanele, ayeke ukuvuvukala, ubuhlungu pass.

Ngemva ithambo phezu umunwe zinyamalale, proofreader, awukwazi ukuyisebenzisa, futhi uzigqoka kuphela lapho imilenze bakhathele kusukela uhamba ibanga elide noma omunye umsebenzi ngokomzimba.

kokungenela kuhlinzwa

imisebenzi iqhutshwe ngaphansi kwaziphi izimo? Valgus deformity we isithupha isuswe ngale ndlela kuphela indawo ngeminjunju isici evelele. Uma ngabe injongo isiguli - ukulungiswa yezimonyo, kulesi simo, odokotela babenqaba ukuhlinzwa. Ukuze wenze lokhu, odokotela babe siqu namadlelo ayo kahle wabonisana.

Uma yingaba yini engakusiza awukanikezi lapho sawela izinzwane ayikho imiphumela, ukusebenza kulesi simo futhi isisombululo kule nkinga.

Ukubuyisela anatomy senyawo, zikhona izindlela eziningana zokuhlinza. Konke kuncike zonakala indlela izicubu zangaphakathi, imisipha kanye oqwangeni ngokwalo.

Ukuhlinzwa Kwenziwa:

• izicubu zomzimba ezithambile;
• enethambo izakhiwo;
• endaweni samuntu kuhlanganiswe.

Ngaphambili, le ndlela yokwelapha kuhlinzwa ka hallux valgus ka nakuqukula ukumela abavamile sawing ukugcwala kwamanzi futhi zehlukaniswe vysokotravmatichnyh. Ngaphezu kwalokho, ngemva kwezinyanga eziyisithupha noma ngisho nangaphambi kwalokho isifo ukubuya.

Namuhla, odokotela ukunikeza ezinye izindlela kuhlasimulise kancane ukwelashwa: ekushintsheni engela phalanges, screwing e ngezikulufo, ukujikeleza imisipha, njll

Isikhathi nasezinkingeni ezilandela ngemva kokuhlinzwa

• Isikhathi yokutakula isiguli ngayinye: kusukela ezinyangeni ezimbili kuya kweziyisithupha. Ezimweni eziningi, evamile motor umsebenzi ukubuya ngokuhlanganyela ngonyaka.
• Kakade ezinsukwini 3-4 emva nenqubo yokuhlinzwa, iziguli ziqala ukuhamba ngokukhululekile.
• ukunyakaza Active, lapho isebenze joint eziqhutshwa, akuvumelekile ukukhiqiza izinyanga 2.
• The yaseZimbabwe ziyasuswa izinsuku 5-7 (kuye ngokuthi yini ngentambo abenziwe).
• insoles Wamathambo nezicathulo yanconywa ukugqoka kuphela ngesikhathi nokuvuselelwa (Barukka izicathulo). Khona-ke izicathulo abajwayelekile, kodwa ngaphandle High Heels.
• Ngemva kwezinyanga 2-3 ungabuyela umsebenzi evamile ngokomzimba.

imithi yendabuko

Siza ngidambise izinhlungu ukulibopha yokugcoba, lotions kanye okugeza. Ukuthandwa ethile unqobile cindezela of turpentine futhi eshiya of burdock. Izingxenye for ekuwulungiseleleni ayatholakala emakhemisi ngo Pharmacy.

Indlela kanje: namahlamvu omile sokunika burdock utshwala (3-4 amasonto), ubunzima elixutshwe ngezabelo alinganayo (1: 1) nge turpentine. Phakathi nezinyanga ezingu-3 nsuku zonke (ebusuku) isetshenziswa endaweni inkinga, ungakhohlwa ukushisa mpahla unyawo. zonke izinsalela ekuseni kusho kahle uxubha.

Zikhona nezinye izinketho kuphumelele ngokufanayo: igridi isicelo iodine, tincture we eggshell kanye uviniga, bezihlikihla uwoyela ulwandle lalesi sihlahla noma emathileyi ka dandelion izimbali.

izinyathelo

Ngisho nangemva kokuba amakhulu uzwane deformity iqedwe ngokuphelele, kumelwe zikhunjulwe mayelana nokuvimbela izifo. Kuyinto kanje:

1. Misa egqoke izicathulo ezihloniphekile.
2. Ingabe nsuku Physiotherapy umzimba for izinyawo.
3. Kabili ngesonto bebodwa afeze acupressure lula, kuhlanganise kuwukuziphulula, "sawing" futhi "ukugawulwa" ezinyakazayo.
4. Ungalibeki izinyawo imithwalo ngokomzimba okusezingeni eliphezulu.
5. Iya ukudla okunempilo.
6. Ungagijimi isifo esingelapheki.