Ukuvimbela imikhuhlane

Lapho kubanda, abantu abaningi babe nezinkolelo ezihlukahlukene nezifo zokuphefumula. Ukuze uvimbele ukuthuthukiswa yabo, kubalulekile ukwenza ngaphambi ukuqala lesi sifo, ngakho-ke kuyinto zokuvimbela ebalulekile imikhuhlane. Ukuze wenze lokhu, ungafaka isicelo isikhungo sakho sezokwelapha. Eyokuqala inikeza lokugoma, njengoba yokugoma ukunikeza umphumela esiphezulu. Bangaphinde ukuncoma oyiphuzayo. Kufanele ngesikhathi esifanayo ne ukuphathwa ebekiwe usebenzisa amakhambi ahlukahlukene abantu.

Ukuvimbela imfuluwenza kanye imikhuhlane amakhambi abantu

1. Uju lemon uju amumethe izakhi trace kanye amavithamini, kwandisa ukumelana maqondana nanoma yikuphi amathonya zangaphandle; lemon uqukethe amavithamini C, P, acid volatile organic, amaseli ane-alikhali kwandisa izivikeli mzimba, viva amabutho zokunqanda ukutheleleka. Ngu uju nolamula kungaba ukungezwa nati ochotshoziwe: walnuts, hazelnuts, amantongomane, nama-alimondi, pistachios, njll
2. Calamus impande. Kungcono ukuhlafuna ngaphambi sokulala. He is munyu kakhulu, kodwa kunomthelela ukubhujiswa lamagciwane.
3. Garlic kanye ahlukahlukene izinongo - clove, ginger, liqhakaze, fennel, nekhumini.
4. Tincture of Echinacea purpurea. Thatha 20 amaconsi izikhathi 3 ngosuku.
5. itiye Green, i ukumnika ka izithelo futhi amaqabunga black currant, sembabazane, horsetail, wavuka ensundu, izithelo hawthorn, chokeberry.

imikhuhlane Prevention Kumele ukwenze nakanjani uma ungafuni ukuthi sigule. Uma uhlangabezana umphimbo obuhlungu udinga ukususa ngayo isixazululo yamanzi, usawoti, soda iodine amathonsi noma ukumnika of chamomile noju. Ungafaka futhi cindezela, okuyinto chaza ingilazi yamanzi kwengxenye isipuni of uviniga, moisten ngendwangu futhi zisebenza entanyeni. Ukugoqa nge epulasitikini futhi ubophela isikhafu.

Esimeni rhinitis kuyinto izindlela ezinhle kakhulu umpe Kalanchoe, okuyilona elidingekayo ukuze gcoba mucosa acinene izikhathi 3 ngosuku udle isipuni uju exutshwe onion juice.

Ukuvimbela imikhuhlane kungenziwa ukugeza kubhavu. Ngokwesibonelo, ungakwazi ukuthatha okugeza orange-ubhamubhamu. Ngenxa yalokho, it kwandisa kwegazi, amathoni, kuqinisa futhi ithambisa isikhumba. Kunconywa ukusebenzisa ekuqaleni lesi sifo imizuzu engu-15, izikhathi 2 ngesonto. Ukwenza lokhu a okugeza amanzi 4 ukumpintsha ijusi kusuka amawolintshi kanye grapefruits 3. Indaphundaphu izikhumba eligoqiwe ibe isikhwama lendwangu futhi elicwiliswe okugeza. Ungasebenzisa lemon noju. Ngenxa yalesi usike 7 ulamula, wafaka esitsheni sengilazi, uthele amanzi ashisayo futhi sokunika 2 ihora. Ulamula ngawakhamela ngokusebenzisa cheesecloth ibe okugeza. Chaza emanzini afudumele futhi 100 g uju kanye uthele kubhavu. Futhi sebenzisa ikhasi orange ngamafutha rose. Ngenxa yale njongo 200 of ochotshoziwe ikhasi ezomile, nawo esitsheni, uthele 40 g lamafutha rose, shiya isigamu sehora uthele kubhavu.

Ukuvimbela imikhuhlane kudinga ukuhambisana nemithetho ethile:

• Geza izandla ngaphambi kokudla, njengoba umkhuhlane - isifo yegciwane, futhi ungakwazi ungenwe ngokuthinta izinto ezazisendlini izandla yesiguli womuntu. Futhi ngakho uzokwazi ukuba azikhulule amagciwane ezandleni.
• Yidla imikhiqizo yobisi, njengoba-ke zibuyisela microflora emathunjini bese ngaleyo ndlela ukuqinisa amasosha omzimba.
• Yidla izithelo nemifino aqukethe eziningi amavithamini, kudingeka kangaka ukuba uqinise umzimba.
• Ezemidlalo, okuyinto kuyogcina umzimba isesimeni esihle.

Ukuvimbela imikhuhlane ezinganeni

Kuyadingeka ukunciphisa ingozi yokuba nesifo umntwana, gwema izindawo eziminyene. Ngenkathi umtholampilo yezingane, ngenkathi elinde kulayini ngeke ukuvimbela ingane wagqoka alahlwayo imaski kuhlinzwa. Uma uphume ngaphandle emgwaqweni ukuze gcoba ulwelwesi lwamafinyila kwekhala wamafutha oxolinic ukuvikela ngokumelene ingress ukutheleleka. Carry usula elwa namagciwane kanye Sula izandla zabo umntwana uma kunesidingo. Ngemva preview itjhubhu ukugeza isixazululo lamanzi kanye nosawoti. Ngezikhathi ukuze pholisa igumbi.