Ukudla baby ukudla: ukubuyekezwa, amamenyu, imiphumela. Kuhle baby ukudla Ukudla

On ukudla oku baby ukudla libuyekeza ikakhulukazi omuhle. Lokhu akusona isimanga. давно известна. izinzuzo ukudla Baby Sekuyisikhathi eside kwaziwa. Imikhiqizo izingane kukhona yemvelo, zingenalo ikhemikhali NEZIVIKELAKUVUNDA elimazayo. Ngaphezu kwalokho, zingabantu okunomsoco, kodwa ukunikeza kilojoule ewusizo.

Ukudla inketho izinsuku 5-7

Kulesi samuntu, amandla owadingayo ukubala kilojoule. Isabelo sabo Imininingwane kufanele kube 1000 kcal ngosuku. Esikhathini Ukudla kufanele libe baby ukudla kuphela, purees okungukuthi ahlukahlukene. Puree kungaba yemifino noma izithelo. Ngaphezu kwalokho, kuvunyelwe ukusetshenziswa okusanhlamvu zezingane, inyama sauce, cottage shizi no ayo.

okuqukethwe caloric imikhiqizo kufanele ibalwe. Inzuzo lena akuyona nzima ukwenza, ngoba izimbiza amazambane abondiwe abe mass ecacile 50 futhi 100 amagremu. Futhi ngemuva okuqukethwe kwama-kilojoule njalo atholakalayo, okuyinto elula ukwengeza ku efana 100 amagremu noma lahlukaniswa noma ukubala kilojoule 50 igremu.

Ukudla ihlala ngeviki ingane umsoco. Imenyu kule nguqulo limane ngokwako Ayibalwa. Into kuphela engasetshenziswa ngaphezu ingane ukudla ezitsheni, ngakho-ke kuba lamanzi esiphethu ngokuvamile non-carbonated.

Ukudla lesilinganisiwe:

1. Isidlo sasekuseni: iphalishi izingane lemali lika 100 grams, izithelo abondiwe ingilazi yamanzi.
2. Isidlo sasemini: inyama sauce, imifino, izithelo, juice.
3. Dinner: yemifino isobho, cottage shizi izingane, izithelo puree, juice.

Ungengeza futhi noma ukushintsha ukulandelana Ungadla. Kuyinto kakade ukuqonda yedwa ngamunye. Nokho, akufanele idlule uthola 1000 kcal. Kungenjalo mayelana nanoma ikuphi ukulahleka isisindo kungaba kungabaza.

Kulabo abamesabayo monotony futhi uyamangala ukuthi zingenziwa ingane ukudla, kukhona ulwazi esiduduzayo. Akunjalo ngempela bonke babe ngabanye. Ungakwazi uhlanganise i-cottage shizi ngezithelo puree noma inyama - imifino. Ngakho-ke kuyoba ezihlukahlukene hhayi kuphela, kodwa futhi okumnandi.

Kungakanani niphonsa ku zokugcina ezingu-7?

Izibuyekezo yokudla ku isimo yokudla okunempilo zezingane ukuthi ungalahlekelwa phakathi 3 no-7 ngamakhilogremu in ngesonto. Yiqiniso, izinto eziningi kuthinte Intambo yomthofu wokumisa. Ngokwesibonelo, abantu abane esisindo ephakeme ungalahlekelwa 7 Kilos, nabantu kabani isisindo luphakathi uhla evamile - kancane. Kodwa konke lokhu kwenzelwe nje iyodwa. Futhi, ukulahlekelwa amakhilogremu extra kuthinta yokuphila futhi umzimba ethile.

Kubantu ziyazithanda ezemidlalo, isisindo ikakhulukazi angeke kushintshe, ngoba yemisipha ngoyisiwula kusinda kunakho amafutha. Kodwa on the isentimitha kuyoba yi obonakala khulu.

Ukudla plus 7 izinsuku

Omunye izinzuzo main - kwesisindo somzimba ngesikhathi esifushane, kubalulekile ikakhulukazi amantombazane nabesifazane abafuna unciphise isisindo ngenxa usuku esithile noma umcimbi.

Ngokombono, umphumela Ukudla ku umsoco zezingane ngokuvamile idlula okulindele. Lokhu akusebenzi nje kuphela ekulahlekelweni amakhilogremu owengeziwe, kodwa futhi aqede emangalisayo emathunjini. Ngaphezu kwalokho, abaningi iphuzu yokungabi indlala. Ngokungangabazeki, elinye plus - akukho ukupheka eyisicefe futhi zonke izitsha zokudla emsebenzini.

Nebubi Ukudla izinsuku ezingu-7

Ngu nebubi zihlanganisa yokuthi ekudleni ayitholakali kubantu ipheshana lakhe emathunjini akuyona ukuma kakhulu. Lokhu kungase babhebhethekisa izinkinga ezikhona kakade noma ungadala amasha.

Ungakwazi futhi wazi ukuthi Ukudla kumele singeqi ngesonto. Ukuqalisa esetshenziswa lolu hlobo ukudla kungaholela ukungabekezelelani ukuba ukudla okuvamile.

izinsuku Inketho ngokuzila ukudla

imiphumela emihle etholakala kanye athula Ukudla umsoco kwezinsana. Izimpendulo ngakho njengoba omuhle. Ingqikithi yalo ekudleni ukusetshenziswa izithelo purees kanye lamanzi esiphethu. Eminye imikhiqizo uthola lapha.

Kungase kubonakale kakhulu ezinzima, kodwa isikhathi kwamandla enjalo akuthathi izinsuku ezingaphezu kwezingu-2. Ngakho-ke, hhayi kakhulu isikhathi ukuthola elambile. Futhi umphumela uyoba ezinhle kakhulu.

Ukudla lesilinganisiwe:

1. Isidlo sasekuseni: 2 kojeke ipheya puree namanzi.
2. Dinner: 2 kojeke apula sauce amanzi.
3. Dinner: 2 izimbiza asithena puree namanzi.

Futhi kukhona indawo ukudla. On Ungadla angashiya ukuze uthole enye i izimbiza 4. Kuyinto lihhabhula, pere and iplamu puree luncanyelwa njengoba okungenani okunomsoco. Ngaphezu kwalokho, le mikhiqizo nethonya elihle ku-izinqubo umzimba emzimbeni. Ngo nje ngosuku uvunyelwe ukuba ukudlele 10 namakani lika 100 grams.

Kungakanani niphonsa ezinsukwini ezingu-2?

Imiphumela kanye impendulo mayelana Ukudla ku ingane ukudla izinsuku ezingu-2 ukuthi ungalahlekelwa 2-3 Kilos futhi ngamasentimitha ambalwa owengeziwe kule okhalweni.

Ngokuyinhloko, okhalweni ohlabayo kuphela. Kusobala ukuthi esikhathini esifushane kangaka ukulahlekelwa elibaluleke kakhulu cishe.

Ukudla plus 2 izinsuku

Izinzuzo zihlanganisa esifitjhani kanye nemiphumela esheshayo. Lena indawo enhle kulabo abafuna ukulahlekelwa "nakushennoe" I-ngamaholide noma ngezimpelasonto.

Ngaphezu kwalokho, khulula ezinjalo kulabo ezilungiselela umzimba ngoba ukudla eyingozi. Njengoba lolu hlobo ukudla kunomthelela wamathumbu yokuhlanza ukuthi yiso kanye isidingo indlela yokudla ehambisana nempilo yesikhathi eside. Ngakho ukukhuluma, ukuqala kabusha.

Omunye izinzuzo: le ndlela ingasetshenziswa kanye ngemva kwezinsuku 7-10, njenganoma yimuphi nje omunye athula Ukudla.

Nebubi Ukudla izinsuku 2

Kukhona futhi, ukuntuleka ukugwenywa impilo emathunjini. Abantu abanezinkinga ezifanayo akufanele usebenzise lesi osenyameni ngaphandle kokukhuluma nodokotela.

Sebenzisa Ukudla ngokuvamile kusho isikhathi futhi elimazayo. Kulokhu, umzimba wakho uthola kungalimaza kakhulu kunokuba kusize.

Inguqulo izingxenye yezingane

Ukuhluka kusuka embodiments ngenhla kodwa nokho kungokwalabo esigabeni yokudla zezingane. Umqondo uwukuthi ukudla okulungele izingane. Nokho, kufanele kube into ebalulekile kodwa izimbiza.

Ngokwesibonelo, esikhundleni amangqanga ingane ingase ibe ngawe ushizi evamile. Futhi applesauce Ungashintshanisa apula owandile wokuthi ungakwazi ugaye in a blender.

Esinye isici ingxenye ezibhekwa kungekho amagremu angaphezu kwangu-100. Ngakho-ke, kusadingeka ukuba amthengele izimbiza ingilazi, futhi ngemva udla okuqukethwe, umane uwafake nesikhathi sokudla. Ngakho izingxenye zakho akufanele sedlule kwezinkambiso kuvunyelwe. Nokho, ukusetshenziswa kanye musa bahlanganise izingane akuvunyelwe. Lokhu kungaba inyama iphalishi noma Mash.

Ukudla lesilinganisiwe:

1. Isidlo sasekuseni: iphalishi kanye cottage shizi, nje-200 amagremu.
2. Isidlo sasemini: izithelo puree e isamba lika 100 grams.
3. Dinner: puree izingane ukudla amaprotheni, futhi 100 amagremu. Inhlanzi noma inyama ongakhetha kuzo.
4. Umthamo: a puree imifino, 100 amagremu.
5. Dinner: ukukhetha okuthile elungisiwe. Njengoba inketho - inyama sauce, ushizi noma imifino.

Njengoba ubona, lutho nzima ku ukudla okunjalo akuyona. Imenyu Kulula kakhulu futhi ayidingi abalulekile izindleko zamandla.

Kungakanani niphonsa?

Njengoba for isisindo ukulahlekelwa ke le nguqulo Ukudla ku baby ukudla libuyekeza akukho okubi kakhulu ukwedlula ku izinguqulo ezandulele. Ngesonto elilodwa, ungalahlekelwa-6 kg. Nalapha futhi, yonke into eqondene kakhulu futhi izinsiza ezincike emininingwaneni yakho yangempela.

Ukudla Pros zezingane

Izinzuzo lolu khetho zihlanganisa tolerability ezinhle. Ukudla ejwayelene kangcono kubantu abadala. Indlala kuyinto wawungathi kancane. Ukuze ukupheka kuthatha hhayi isikhathi esiningi. Izinhlobonhlobo kanye nokuzikhethela samanje.

Lapho ophumayo bushelelezi kusukela ekudleni isisindo kuzohlala isikhathi eside. Uma ungeza kancane umzimba, umphumela kuyoba ngcono kakhulu.

Ukudla nebubi zezingane

Njengoba kulezi zimo ezingenhla, eside "ahlale" kule Ukudla - hhayi ncamashi inketho nephephile. Isixazululo eqinisekile iwukufuna bonana nodokotela wakho kuqala. Kuphela uzokwazi kahle aphendule uma sewunganamathisela esimweni sakho, lawo mandla noma kangcono ukuba nidede.

Mhlawumbe othile uphatheke kabi, kodwa namabhanisi pasta kanye fries asisebenzi imenyu yezingane. Ngakho-ke, zonke izingozi okukhona kufanele ashaye out for the inkathi imikhawulo. Futhi imiphumela ehlala isikhathi eside kangcono futhi uqeda phakade.

Yini inkampani baby ukudla ukukhetha?

Namuhla, uhla izici ezihlukahlukene ezitolo. Futhi izinkampani ukudla ingane nabo bayajabula. Ukuze uthole ukuthi hlobo luni lokudla kuhamba phambili, ubheka brand ambalwa owaziwa:

1. "Nutrilon Pepto." It has arsenal yayo ubisi losana kanye clover. Izingxube of bengenandaba kithi, ngoba ayibi nomzimba omncane, kodwa kakhulu iphalishi. Isici of the brand "Nutrilon Pepto" okuyizinto hypoallergenic. Kashi kokubili yobisi avalele-free. Izibuyekezo kuwebhu bathi iphunga kuyinto umkhiqizo yemvelo kakhulu futhi okumnandi. Umthamo we iphakethe Kulula kakhulu ukusebenzisa, 225 amagremu. Nje ibhulakufesi ngeviki kwanele. Ibhonasi ukuthi akudingekile ukupheka iphalishi, nje ancibilikisa.
2. "Nestle" imikhiqizo. Kungaba ukunikela into efanayo futhi "Nutrilon" - iphalishi. Futhi iyatholakala njengendlela yobisi okufushane avalele-free. Umthamo amaphakheji - 200 kuya ku-250 amagremu. Ngokusho Izibuyekezo, ukukhiqizwa kwe "Nestle 'lijabulela udumo okukhulu, ngakho-ke akakubangeli ukuqunjelwa kanye komzimba.
3. A ingxube Nan. Ubisi angase afanelekele samuntu lokuqala ekudleni. Nan ingxube Ungashintshanisa omunye ukudla.
4. "FrutoNyanya" futhi "Agusha". Inani elikhulu compotes kanye izithelo iziphuzo. Kukhona futhi ecubuziwe namangqanga.
5. "Gerber" kubhekwa omunye abakhiqizi best of purees izinsana. Kulokhu, umenzi ukhiqiza imiqulu kojeke 130 kanye 190 amagremu, okwenza ukuthenga oholela kangcono.

Lapho 'wafika' Ukudla?

Kukhona abantu ababili abafunga ukuthi bazibheka njengabangaphansi abadali engavamile ngakho yokudla imenyu. Futhi omunye wabo - hedi Slimane, a abaklami abadumile. Wethula lokhu ukudla onobuhle zabo. Abafana ayehlezi ukudla ingane ngokwanele khombisa iqoqo izingubo ezivela "Dior".

Umuntu wesibili kuyinto ithemba ekhethekile. Kuyinto Treysi Anderson, umuntu osebenza kanzima izibalo lady lezinkanyezi. Lodumo litholakala emva lolu hlobo ukudla okunikelwe Jennifer Aniston. Ngenhlanhla, lesi seluleko kuye waphumelela, ukuba umdlali wakwazi ukunciphisa umzimba.

Kugcizelela yokuthi uma Tracy yena ehlezi ekudleni emva sokukhulelwa kwabo. Ukukhulelwa kuvame kuhambisana hhayi kuphela injabulo, kodwa futhi isisindo esengeziwe. Futhi UTracy, kwakukhona amaningi njengoba 20.

Anderson njengoba uchwepheshe emkhakheni wabo akazange athathe izinqumo eziwubala phambi ucabanga ngendlela ukuzama ukuncipha, wachitha engaphezu kweyodwa ngokuxhumana ezingeni eliphakeme okunomsoco. Futhi ngabonakala ku-ekudleni ingane ukudla.

isiphetho

Yiqiniso, lokhu Ukudla has nezihibe, kodwa kukhona futhi isithunzi. Uma kahle aphume Ukudla ukudla zezingane, imiphumela ngeke sijabulise wena kuphela. Yize kunjalo, uma ukungayinaki impilo yabo futhi ngiwele ngilwe amakhono akho ngokomzimba, umphumela ungaba mubi kakhulu.

Ngakho, i-basic Ukudla plus - lokhu okusheshayo kwesisindo futhi imiqulu. Ububi main - akusiyo yonke etholakalayo ezingeni impilo namandla nethuba lemali eningi. Phela, baby ukudla akuyona kakhulu futhi ishibhile.