Ukholifulawa in umkhumbi

Kuvama kakhulu ukudla abalandeli impilo uthole kubhayela double.

Kuyinto into esisemqoka ekhishini, uma indlu has a ingane, noma ubani emkhayeni unesifo isisu, noma ingabe nje umsekeli ukudla okunempilo.

Ukuze silungiselele ke ivumelane noma iyiphi imikhiqizo - inhlanzi, inyama, ukudla kwasolwandle, imifino, amaqanda, okusanhlamvu.

Ukuze imikhiqizo eminingi, kushunqe - indlela engcono ukupheka, ngoba sigcina umsoco.

Iklabishi ukupheka in a kubhayela double - kungcono okumnandi, okusheshayo futhi ewusizo kakhulu.

Uma wazama ukupheka ngendlela imifino ezahlukene, bese ukholifulawa in umkhumbi ozokuthanda.

Ukuze silungiselele lokhu dish uzodinga:

Iklabishi, scallions 3 wezipuni usawoti, 200 ml ukhilimu ekubhaxabulweni, emhlabathini pepper.

Ukholifulawa ihlukaniswe inflorescence ngamunye wageza kahle ngamanzi abandayo. Khona-ke wafaka ngesitimu bese ukuphela isigamu sehora.

Ukhilimu esindayo kufanele engeza pepper, usawoti uphehle mass ngokwanele omangalisayo. Bese wengeza oqoshiwe onion eluhlaza uhlanganise kancane.

Iphele efihlekile ukubeka iklabishi esitsheni futhi uthele ukulungele ukhilimu kanye no-anyanisi sauce.

Yiqiniso, lena akuyona indlela kuphela, indlela ukulungiselela ukholifulawa in umkhumbi. Ngokwesibonelo, ungakwazi ukulungiselela amakhekhe okumnandi

Lokhu kudinga 150 amagremu iklabishi. Hlukanisa it zibe florets, bese wehlisa nabo amanzi anosawoti imizuzu engu-15, siyakazwe ngamanzi abandayo ahlanzekile. Futhi wabeka ku Bilisa amanzi anosawoti. Lapho kuba soft, kubalulekile ukuthola futhi hashaza ngamanzi abandayo, ke Sula iklabishi abilisiwe ngokusebenzisa ngesihlungo. Ungasebenzisa blender.

Ababili wezipuni kakolweni crackers uthele 2 tbsp. l. amanzi ashisayo, bese ufaka kuya iklabishi. Hlanganisa kahle. Ukuze le ngxube, engeza isipuni yemifino kanye isipuni kugcwele ufulawa isipuni esigcwele uwoyela. Nalapha futhi, uhlanganise kahle bese yakha patties kanye wazibeka ngesitimu.

Ngemuva kwemizuzu engu-15, i-cutlets kungenziwa wapha, bazithela ibhotela ngaphambilini elicibilikile ufafaze dill oqoshiwe noma iyiphi amakhambi ngendlela esilindele yakho.

Dinner kuyinto emangalisayo kukho ukholifulawa nge garlic ngelikhulu isasasa nge nezimfanzi, okuyinto ingalungiswa e multivarka.

Ukholifulawa e multivarka umsebenzi cooker silungiselela ngokushesha okukhulu.

Uzodinga (ngalinye ekukhonzeni):

200 iklabishi (ungasebenzisa ice cream), 12 izingcezu nezimfanzi, garlic ikhanda lezinkezo ezimbili ezinkulu zamafutha omnqumo, ingcosana parsley omisiwe 1 elincane eCayenne pepper.

Thela amanzi 360 ml ashisayo emgqonyeni Multivarki-cooker ke ibekwa faka ngesitimu, kanye ukholifulawa, ngaphambili ihlukaniswe florets ngabanye, ufafaze usawoti eduze multivarku, khetha imodi "sokubilisa" imizuzu 5.

Uma ulungiselela ukholifulawa in umkhumbi ke iklabishi eluhlaza kuyadingeka ukuthi usethe isikhathi kwemizuzu engu-15, futhi eqandisiwe - 10 imizuzu.

Okulandelayo, fake usike pepper nesweli, esitsheni cooker ahlanzekile uthele 2 wezipuni zamafutha omnqumo, khetha imenyu oyifunayo amaminithi awu 5. Lapho amafutha nendlu yaqala ukufudumala ngokwanele, kubalulekile ukuze ungeze pepper nesweli, gazinga ngobumnene futhi engeza parsley nezimfanzi, a gazinga kancane, uthele ukholifulawa, uhlanganise kahle. Susa pan bese uvala imenyu.

Futhi, kuvela ezihlwabusayo kakhulu ukholifulawa Aerogrill.

Ukuze wenze lokhu uzodinga:

1 ukholifulawa encane kochanchiki, 3 wezipuni ufulawa, 300 ml yobisi, ngamakota amathathu inkomishi yashizi ushizi, 4 wezipuni ibhotela noma imajarini, ½ inkomishi breadcrumbs.

Iklabishi kufanele zezikhali ku florets ngabanye upheke anosawoti amanzi abilayo imizuzu engu-5, bese mnikeni abakhwabanisi kancane. Kubaluleke kakhulu futhi kulula ukupheka ukholifulawa in umkhumbi.

Ncibilikisa ibhotela in a Skillet 3 wezipuni, engeza ufulawa bese upheka ngeminithi.

Kancane kancane uthele ubisi. Ibila sauce kuze uqweqwe.

Engeza isigamu inkomishi ushizi, uhlanganise kahle, inkathi nge-pepper, usawoti bese ususa emlilweni.

Endishini ehlukile, hlanganisa ushizi esele kanye breadcrumbs.

Beka iklabishi epanini, amboze ushizi sauce ufafaze breadcrumbs.

Beka ugqoko hlupha e aerogrill. Beka phezulu epanini.

Amazinga kumele imiswe 165 degrees, ukupheka imizuzu 20, kuze brown golden.