Ubuhlungu buttock

Ukuchaza udokotela ukuthi uyakuhlupha, cabangela impilo yakho. Lapho kukhona ubuhlungu buttock - uhlezi, uhamba noma ulele? Kuyini: a ukubelesela throbbing, bezwe izinhlungu, ukugwaza, njll? Kwezinye izimo, kuba buthaka?

Ubuhlungu buttock kungahle kubangelwe osteochondrosis, i-osteoarthritis, ukuhlukumezeka, isifo sofuba kanye nezinye izifo, ngisho nezifo ezithathelwanayo, futhi incazelo olungalungile eyinkinga kuwe izimpawu udokotela angase benze iphutha lokucabanga une rheumatism, sokuqaqanjelwa yiqolo, umfutho fibromyalgia nabanye. Ukuxilongwa ngendlela efanele ekwelashweni zingenzeka kuphela emva ngokucophelela. Ngokuvamile, iziguli bayakhuthazwa ukuba ayothola umbono ocacile ngezindinganiso sifo do i-MRI yomgogodla lumbosacral.

Ngisho ukungakhululeki okuncane (edonsa, bezwe izinhlungu, ubuhlungu boring) kungenzeka ekuqaleni ukugula okungathí sina. Ukuhlikihla, nomkhombe, esisuka buhlungu imisipha gluteal e izindlela ezihlukahlukene zokuvivinya umzimba ukulondoloza okwesikhashana kuphela. Ubuhlungu iba njalo elihlangene. Indoda Ufika esetshenziswa ke, njengoba ingahlala ngaphandle ukuthethelelwa, ngaphandle ukuwohloka okukhulu.

Likhuluma udokotela akufanele imisiwe ngoba kukhona yingozi umzimba isifo womuntu, lapho kunokwenzeka ubuhlungu buttock. Lokhu stenosis, occlusion iliac ekhipha igazi elikuyi-aorta, izifo zenhliziyo nomdlavuza, osteomyelitis, ezinye izifo ezithathelwanayo nokunye.

Ukuze izimpawu, aphilise ubuhlungu buttock, lo Udokotela angase anikeze isiguli imithi non-steroidal ezifana ibuprofen. izidakamizwa ezinjalo eqeda ukuvuvukala kakhulu ukudambisa ubuhlungu ku buttock kanye nomgogodla, ikakhulukazi uma avuvukele ezinzwa izimpande ngesikhathi ingcindezi disc olimele. kulungisile ngokugcwele, abakwazi ubuhlungu kakhulu, kodwa ukuqeda ukuhlushwa ngosizo lwabo kungenzeka.

Ngaphezu ukusetshenziswa ekwelapheni ubuhlungu emuva nezinqe izidakamizwa kuyinto komkhawulo ebalulekile umzimba. Ningaphakamisi imithwalo kungavunyelwe ukuma isikhathi eside futhi behlezi. Uma kuzonciphisa umsebenzi ngokomzimba esiphansi, mkhuba yokweqa imilenze wafaka unyawo lwakhe emlenzeni, uzoyiqonda kumatilasi ezinhle wamathambo, uyoba kakhulu ukunciphisa umthwalo phezu emgogodleni futhi ukunciphisa ubuhlungu ezinqeni nezinye izingxenye ikholomu umgogodla, lokhu kuyingxenye ebalulekile emzimbeni womuntu.

Funda ahlale uhambe kahle, ukuze kahle lokusakaza isisindo. Nge ukusatshalaliswa efanele lezinqulu zakhe namadolo akha engela kwesokudla, futhi umthwalo ayikho tailbone namathambo okhalo.

Lapho leli siko njalo ahlale cross-ezinemilenze, babancwebe emsipheni sciatic. Ubuhlungu izibunu lapho behlezi khona ngenxa yokuthi umuntu nge umkhuba othile omubi ukuba ahlale umlenze emlenzeni imisipha buttock omunye hlangana neengcezu njalo uhlangabezana sindisa. Ukuze ugweme izinkinga zempilo ezimbi nakakhulu, ne ukuvela kokuqala ubuhlungu ezinqeni wehlise back kufanele udluliselwe Ochwepheshe.

Indlela emangalisayo ukuze nginciphise ukucindezeleka nokukhathala kuzipha amandla zokuphila kwanamuhla, ukuze uphumule kusukela umsindo befuna ziyahamba emoyeni opholile. Kodwa uma uhamba ngezinyawo esikwenza ubuhlungu ezinqeni, emilenzeni uma kukhona imisipha amajaqamba, amadolo ami aqala ukuba sikhukhumale "zisishise", kukhona ubuhlungu throbbing, uthintane isazi sezinzwa, wamathambo, traumatologist. Kuphela udokotela wakho kutholakale imbangela yokushona isimo isifo sakho, ukuze ukuvivinywa imithi. Phela ubuhlungu ezinqeni uma kungenzeka ukuhamba ephelezelwa izinyonga, futhi ngemva ukucindezeleka okusezingeni eliphezulu futhi umsindo zingavela lemithambo okungaholela eziyingozi kakhudlwana.

Musa engozini impilo yakho! Zinakekele!