Ukudlala ngaphandle

Ezemidlalo ngaphandle bekusolo wusizo, kodwa lapho kuqala ubusika, zonke ezihambelayo isikhungo imfanelo, ngaphandle uzitshela ukuthi ezemidlalo ngalesi sikhathi sonyaka, ungase uprakthize futhi Kwezivulekile. Wena nje kudingeka silandele imithetho elula. imidlalo Outdoor Outdoor emangalisayo eziwusizo ngasiphi yobudala. Lo mbono wokuthi kumelwe gcina thina ebusika ekuseni umzimba, ngokuyisisekelo okungalungile. Ungenza izivivinyo sidlale nemidlalo ngaphandle nezingane zakho. Lokhu kuzokwenza ekudambiseni ukucindezeleka abadala futhi liyindlela ezinhle nokuvimbela izifo zokulala, nezingane kuzokwenza okunengqondo amandla imali kanye nokuqinisa uhlelo senhliziyo nemithambo yegazi. Umdlalo wangaphandle kuyoba kuwusizo kakhulu asebekhulile futhi encane, ngoba kakhulu isidingo lokuzivivinya benganhlanhlathi, okuyinto sposobstvet ekwakhekeni sihlale siphilile. uhlu ekhethekile umzimba akhethiwe izingane.

imidlalo Outdoor izingane

Ngakho, sinikeza ongakhetha eziningana kwezemidlalo imidlalo izingane emoyeni opholile. Kulezi imidlalo, izingane zihlukaniswe amaqembu, ngasinye sazo ezakhelwe umugqa owodwa, omunye ngemva komunye.

1) uhlanga ngesipuni neqanda

Basket nge amaqanda, amazambane, amahhabhula noma amatshe isebangeni phambi ithimba ngalinye kanye leqembu lokuqala kunikezwa ngesipuni. Emgqeni kude phambi iqembu wabeka ubhasikidi ezingenalutho kanye isignali umdlali wokuqala kuthatha iqanda ngesipuni kusuka kubhasikidi bese, ubambe isandla sakhe sobunxele ngemuva, alithathe inqola awunalutho. Khona-ke, okuhambisa ukubuyela spoon umdlali yesibili, ophindaphinda iyafana umdlali bokuqala abakwenza. Lapho isidlali wokugcina yimiphi amaqembu kuzoletha iqanda, umdlalo kubhekwa okuphelele, nokuthi leqembu ngowokuqala lapho zibhekene nomsebenzi, iwina. Uma umdlali lehla Iqanda yakhe, uyakukhokha zama ukuqoqa ke ngesipuni futhi imenze i kubhasikidi awunalutho.

2) Imincintiswano ipea ehlutshiwe

Eceleni ngamunye amaqembu emgqeni kude ibekwe ubhasikidi uphizi i dish awunalutho. Ukuze umdlali ithimba kubhasikidi ngamunye kufanele kube pods eziyisithupha. Ngesikhathi isignali, umdlali wokuqala iqembu ugijimela kubhasikidi, uphizi luschit futhi ofaka isidlo pods eziyisithupha kakade awunalutho. Umdlali ke sihamba baton kumuntu olandelayo, ophindaphinda into efanayo. Iqembu bayifeza lokuqala, iwina.

3) edluliselwe ku igxuma ngokusebenzisa intambo

On emaphethelweni endaweni udonsa umugqa, kanye maphakathi wokudonsa intambo. Ngesikhathi isignali, ilungu lokuqala ithimba Ugxumela phezu iqine indophi kanye ugijimela ezinhlwini onqenqemeni. Khona-ke isivakashi sifika kula umugqa ibuyisela emuva futhi sihamba baton ukuba umdlali elilandelayo, umsebenzi okuphindayo. okuncintiswana ngalinye kufanele gxuma okungenani ngasitfupha phezu intambo emuva naphambili. Ukubeka ekupheleni ilungu lokugcina labangu-team.

4) Isiyezi

I umhlanganyeli lokuqala ithimba ngamunye unikezwa induku Gymnastic kanye signal ilungu lokuqala ithimba ngalinye abuts komunye umkhawulo induku phansi, futhi esiphongweni uhlezi phezu kolunye uhlangothi. Ngakho waphenduka ncamashi izikhathi ezintathu, bese uthatha ke esandleni sakhe sokunene, ifinyelela emgqeni ibanga bese ibuyisela kunika baton kuya ilungu lethimba esilandelayo, nakho kwenza into efanayo njengoba umdlali wokuqala.

5) Race amacimbi

esincintisana ngasinye amanga emhlane wakhe ngezandla zombili futhi ohlwitha abasemva umdlali iqakala. Ngezinye isiginali kusuka ikholomu ngesikhathi esifanayo ihamba, futhi lezi 'amathrekhi "kuthiwa ezinwabuzelayo phambili futhi ukubuya. Umyalo, owokuqala ukuqedela ithoshi uwina, inqobo nje uma iyunithi yezinhlamvu kuyelelwe bonyana akukafaneli kuphulwe.

Uma ukhetha umdlalo kubalulekile ukukhetha labo imidlalo ongaphandle ukuthi ziyafinyeleleka neqondekayo ingane ngobudala. Uma lo mdlalo kwaba kakhulu eziyinkimbinkimbi, ungakwazi lula imithetho. Imibandela izinkinga imidlalo kancane kancane ezinganeni kumelwe zibe nikhuthaze ngcono nokuphishekela impumelelo wezemidlalo.