Uba kanjani nokuzethemba? Umhlahlandlela Action

Noma ubani uhlangabezana yokuzingabaza esimweni esithile. Nokho, okuhlangenwe nakho ukungaqiniseki buyafaneleka - into eyodwa, futhi enye into, lapho abakungabazayo konke njalo. Ukuzenyeza kalula zichithe lokuphila komuntu. Uma lesi simo asisho ezikufanelayo, futhi ucabanga ukuthi ube nokuzethemba, kungaba namanje ukulungiswa.

Kunezinhlobo ezintathu ukuziphatha

Kunezinhlobo ezintathu izinhlobo eziyisisekelo kakhulu yokuziphatha:

1. Bukhali.
2. Azithele ngabandayo.
3. Impela.

indoda enamandla esekuhlaza abantu kuphula izithakazelo zabo. Umuntu onjalo uzama ukufinyelela umgomo wakhe kungakhathaliseki ukuthi. Ngokwemvelo, umuntu onjalo emhlabeni, abalamukeli, futhi bazama ukukugwema.

abantu Passive, kunalokho, eliphansi in bonke abanye, okwephula umthetho ngaleyo ndlela, ngo-izinjongo zakhe. Umuntu onjalo unika umphakathi unelungelo ukuzenzela zonke izinqumo, futhi ekugcineni akazange afinyelele imigomo yayo.

Ukuziphatha lomuntu uyazethemba sihluke kakhulu izinhlobo ezibalwe ngenhla yokuziphatha. Uba kanjani uyazethemba indoda, yini umehluko yayo isici bungabonakala? nokuzethemba:

- it engenzi ukuxazulula zonke izinkinga ngezithukuthuku zabanye;

- sokufeza izinjongo zalo, ngaphandle kokuphazamisa izithakazelo zabanye;

- umuntu onjalo njalo iheha abantu;

- nokuzethemba ahlangabezane induduzo engokomoya;

- iletha ezimpilweni zabanye ulwandle omuhle;

- onjalo uveza imizwa yakhe, hhayi ukulimaza interlocutor.

Ukunyakaza, ngamandla izwi ingazethembi

Uba kanjani isibindi yimpumelelo ziqondiswe yiyo iziphakamiso? Odokotela bengqondo ukweluleka ukuqala, okokuqala kunakho konke, emzimbeni. Qiniseka ukubukela ukushukuma komzimba wakho, ukuma, ngaphansi kwezimo ezihlukahlukene. Musa slouch, musa wehlise ikhanda lakho, kodwa kunalokho, njalo uhamba nge emahlombe yisikwele futhi ikhanda waliphakamisa. Lapho ukukhuluma nomuntu bheka ngqo, kuno kuthi phansi noma emaceleni.

Isici esibaluleke kakhulu ekuthuthukiseni ukuzethemba Yebo, izwi kanye Izinga lokukhuluma. Uba kanjani nokuzethemba ngosizo yokukhuluma kahle? Kubalulekile kakhulu ukuthi izwi lakho yayidle ngokuqina, bushelelezi futhi bazole. Lawula ngisho ngesikhathi solaka lwakho na. Izinga lokukhuluma akufanele kube okusheshayo, Asingabazi, futhi amazwi afana "kahle", "uhlobo", "uyazi" nokunye. d.

Esinye isici esibalulekile iyona ukuzethemba. Uba kanjani nokuzethemba? Khuphula ukuzethemba kwakho! High (kodwa noma kunjalo hhayi Ayihaba) ukuzethemba kusiza abantu ukuba baphumelele kakhulu ku babevela ezindleleni eziningi zokuphila. Ngeshwa, abantu abaningi babe ngokwanele ukuzethemba ongaphakeme. Basuke zijwayele alole umbono wazo on ukwehluleka kwabo futhi ngokushesha ukhohlwe izimpumelelo zabo. Kuyoba kuhle sigcine idayari lapho uqopha impumelelo yakho, ngisho nomncane. Ngemva kwesikhathi esithile uzothola e iphephabhuku yakhe ayiwona imigomo embalwa ngakho izuzwe.

Njengoba umkhuba ubonisa, kusukela yokungazethembi ivame abesifazane. Uba kanjani eqinile futhi beqiniseka? We ukweluleka ngempela ukuhlaziya ukuze kuqale isimo sabo maqondana ngokwabo bese kwabanye. Cabanga ngendlela okhuluma ngayo, nokuthi ngesikhathi esifanayo banomuzwa ukuthi kokuma wena qiniseka. Khumbula, ukuzethemba kwakho akufanele kushintsha njalo ngenxa ukuhlolwa negative wokuziphatha kwakhe noma okunye ukwehluleka.

umsebenzi izinhlelo wedwa nakanjani ukuba ube nokuzethemba, ukuthuthukisa izinga lempilo yakho.