The best ukudla Thai: zokupheka kanye nezici ukupheka

ukudla Thai - ke buyinto emangalisayo, njengoba Thais babekwazi ukulondoloza ungubani zonke cuisine yayo kazwelonke, naphezu kwethonya omkhulu kusukela ngaphandle kwelaseNdiya neChina. Kulesi sihloko sifuna ukukhuluma mayelana izitsha edume kakhulu futhi ethandwa kakhulu ngaleli zwe ekhexisayo.

Thais Imikhiqizo esetshenziswa

izitsha Thai ahlukile kulelo ngesikhathi sokulungiselela yabo zisebenzisa i Kusaphazwa izinongo ehlukahlukene. ethandwa kakhulu nopelepele, okuyinto ngesisekelo izitsha eziningi. Ngokuvamile, ukudla ukudla Thai kuyinto kuyababa.

Ngesisekelo ukudla abakhileyo ezweni exotic kuyinto irayisi, okuyinto kubhekwa main isiko Asian. Cishe zonke izitsha Thai aqukethe lo mkhiqizo. Ngaphezu kwalokho, irayisi isetshenziswa izinhlobo ezimbili: crumbly mhlophe futhi okunamathelayo. Okwesibili udle ngesipuni njengendlela dish side, namabhola lokuqala iphuma, iziphi ke ibekwe ngokuphelele emlonyeni. Eyosiwe inyama ilayisi, isobho mncane, sweet and omuncu irayisi izitsha ... Uhlu umkhiqizo, ezilungiselela Thais nje engapheli.

Kodwa etafuleni ukuze isidlo uhlangothi njalo bakhonza ehlukahlukene nososo (soy, inhlanzi). Nokho, kuyafaneleka ukuthi ukudla Thai - akusiwona irayisi kuphela. Naye sidla imifino, inhlanzi nenyama.

Imikhiqizo elandelayo ethandwa kakhulu emva irayisi kungenziwa kubhekwe njengento kabhontshisi asetshenziswa ifomu kusetshenzwe. Wabo ukukhiqiza pasta, ushizi sauce.

izitsha eziningi Thai uzilungiselele kusuka inhlanzi. Ikakhulu esetshenziswa zinhlobo angenasawoti ezitholakala emachibini zendawo ukusakaza. Kusukela izinhlanzi ukulungiselela isobho okumnandi futhi izitsha main, evala e amahlamvu banana. ethandwa eThailand kwasolwandle kakhulu.

Kungase kubonakale ukuthi Thais zisebenzisa izinhlanzi kuphela. Kodwa eqinisweni akusiyo. kanye inyama elikhona ukudla kwabo. Ethandwa kakhulu kuba inyama yengulube, yenkukhu (inyama, noma ngelenyoni) esetshenziswa ukulungiselela esiphundu ngokumangalisayo.

Izici of the National Food

ukudla Thai ingenye sici. Ngo Thailand, ubisi iyivelakancane ngokuphelele futhi imikhiqizo ehlukahlukene yobisi. Thais kusukela kule neze abathintekayo futhi esikhundleni sawo kakhukhunathi ukhilimu nobisi. Kuyinto mikhiqizo ekucebiseni engavamile ukudla kunambitheke wendawo, okuyinto ezimweni zethu kunzima zikwazi ukwanda.

Isimo sokukhululeka ngokwenkolo Thailand ivumela izakhamuzi unyaka wonke yayo idili izithelo ezivuthiwe. Kuyinto banana ajwayelekile kakhulu sasigaya upopo. Kodwa izithelo ezifana rambutan, mangosteen nomango avele kuphela isizini, kodwa zihlala zitholakala ngobuningi.

ukudla Thai kuyinto engavamile kakhulu. ehlukile yayo ukuthi silungiselela kusukela engavamile kakhulu nemikhiqizo yethu, nezindlela lokulungiselela kwakhona engavamile. Ngakho-ke, ekhaya nokuzala lezi izitsha nzima, ngoba udinga ukuthola flavour othize. Kodwa usengakwazi zama ukupheka izitsha athandwa kakhulu.

Isidlo yenkomo

Inyama yenkomo e Thai - kuyinto incazelo entsha ngokuphelele izitsha ezibonakala ajwayelekile. Uma unikeza izivakashi zakho ukudla, bayamangala kakhulu futhi cishe uzocelwa ukwelekelela.

Indishi kuvela kancane abukhali futhi okubabayo, okuyinto ulunika piquancy ezithile. A ingxube nososo kanye nezinongo unikeza inyama evamile nencazelo entsha wonke.

Ukuze silungiselele udinga kule mikhiqizo:

1. Inyama yenkomo tenderloin - 260 g
2. Omunye lime.
3. Lemon utshani - 20 g
4. A clove garlic.
5. cilantro Fresh.
6. Omunye upelepele.
7. U-anyanisi.
8. Basil.
9. Inkukhu umhluzi - 120 g
10. Soy sauce - '15
11. Cane ushukela - 7 g
12. Amafutha omnqumo - 12 ml.
13. Corn isitashi - '12

ukupheka yenkomo

Beef Thai okuphekiwe kunothile amakhambi. Ukulungiselela kufanele kuqale ukulungiswa irayisi. Kumele kahle siyakazwe nje amanzi crystal ecacile. Ngemva kwalokho, groats singavalwa ngamanzi Ingxenye 1.5 kuya 1 bese uthumela thumba phezu emlilweni ophansi. Figure uyazicabangela njengoba ngomumo ngokushesha nje lapho zonke ketshezi uye ayahwamuka.

Okwamanje, ungalungisa inyama. Inyama yenkomo kudingeka marinate. Sika sibe izingcezu ezincane bese efakwa endishini. Manje kudingeka alungiselele marinade: Cindezela ujusi kusukela utshani lemon, nenyama yayo ngeke usike, engeza usoso wesoya ncamashi kwesigamu isitashi okulungiselelwe. Ingxube wafakwa ukuthumela yenkomo.

Garlic kufanele ochotshoziwe fake usike obabayo. Hlanganisa lezi izithako futhi ungeze enye, nenhlanzi sauce kanye noshukela ijusi okwesine lime.

Ngokulandelayo, usike onion eluhlaza, njengoba izinsalela of isitashi ziyoncibilika umhluzi. Manje Fry yenkomo endaweni ukuthosa kahle evuthayo pan imizuzu embalwa, kokukhipha zangaphambi lemongrass. Bese wengeza kuya pan oyster sauce (eyenziwe kithi) kanye isitashi umhluzi. Zonke izithako uhlanganise futhi imenze ngamathumba. Ekupheleni Basil sengezwe bow whereupon pan esuswa ipuleti.

Manje sidinga ukhonza kahle. Ungahlukıselana Ne yenkomo abilisiwe irayisi, futhi phezulu ukuhlobisa nge coriander.

pad thai

Sithanda ukukunikeza iresiphi of omunye ethandwa kakhulu futhi okumnandi izitsha Thai. Pad thai uhlanganisa flat ethosiwe irayisi noodle (ububanzi nengxenye noma ingaba isentimitha nje) kanye tamarind (omuncu-sweet) sauce. Uphiko wesibili ezweni lethu, ngeshwa, kunzima kakhulu ukuthola. Ngakho-ke, tamarind sauce kungenziwa nje indawo nenye usoso wesoya nenhlanzi ne kalamula futhi amafutha yemifino (lamantongomane ezinhle futhi Sesame).

In the version yokuqala nokuzala isidlo kunzima kakhulu, kodwa ungakwazi ukulungiselela inguqulo ehambisana eduze yasekuqaleni. Zonke izithako ezidingekayo angathengwa ezinkulu ezinkulu noma ezitolo ezikhethekile cuisine Asian. ukupheka angeziwe kudingeka izinto ezikhethekile - Wok.

Asiqale ukulungela noodle. Kuyadingeka ukuba ubilise ngokuvumelana imiyalo iphakethe, bese uxubha. Ngokulandelayo, ukuhlanza izimfanzi, ukuzisusa ezingadingekile. amaqanda eziningana ezinkulu ngendlela ehlukile isitsha phehla phehla.

Oqoshiwe onion izimpaphe, uhlakaze ezinye shallots lukovok futhi isigaxana sikagalikhi. Anosawoti amantongomane agazingiwe kufanele oqoshiwe.

Ngokulandelayo, udlulela ukulungiswa inyama. Omunye noma amabili namashumi amagremu yengulube lisikiwe. Beka Wok isitofu bese upheka ke amafutha Sesame. Beka endishini le shallots futhi Fry it cishe umzuzu, bese ufaka inyama ukupheka imizuzu embalwa, futhi. Ngemva kwalokho, pan ukubeka garlic kanye prawn gazinga imizuzu embalwa zonke izithako, ungakhohlwa ukuqhatha njalo.

Manje, i-pan Kufanele ufake iqanda bese konke kahle. Uma Wok kuyinto akhazimula kakhulu, kungenzeka ukuyiphakamisa ugovuze okuqukethwe ku isisindo. Amaqanda kufanele siphenduke into efana ishq. sifinyelele lo mphumela ngisho simple.

Ungabese ukunciphisa ukushisa bese wengeza noodle irayisi, ukuxuba izithako ke udinga ukuthi ngizobanka.

Ngesikhathi isidlo ukubeka isipuni isoso, ababili wezipuni izinhlanzi sauce, isipuni ushukela (kungcono ukusebenzisa udondolo noma palm), ijusi elilodwa lime, Zhmenya imila imidumba. Zonke izingxenye axutshwa futhi bese ususa emlilweni. Kokuqendwa dish fafaza nge onion imifino, emhlabathini pepper kanye namantongomane oqoshiwe. Hlanganisa kahle izithako, ukudla wakhonza endishini.

Sriracha sauce

Thai Sriracha sauce Liyindawo elimnandi futhi okubabayo, kuba ezifanele ukuba cishe kunoma iyiphi dish: imiqulu, inhlanzi, inyama, futhi ibuye isetshenziswe baking ukudla.

izithako:

1. Three clove sikagalikhi.
2. Chili - '65
3. Isipuni soy sauce.
4. Enye inhloko anyanisi.
5. Ilayisi uviniga - 2 tbsp. l.
6. Isipuni samafutha zemifino.
7. Utamatisi unamathisele - 120 g
8. Ushukela - 2 tbsp. l.

Lokhu sauce abakulungiselweyo okokuqala eminyakeni lengemashumi lasihlanu leyengca, omunye ngasese emzaneni omncane. Uthi ngendlela emangalisayo wonke umuntu uthande. Futhi emva kwesikhashana iresiphi sikhululiweI kanye sauce waqala ukukhiqiza inqwaba. Sriracha futhi manje ethandwa kakhulu emazweni ase-Asia. Isetshenziselwa baking, ukuthosa, njengenhlangano isithako ngoba marinade.

Ukulungiselela kumele kuqale nge yokuthi epanini ukuthosa Fry anyanisi oqotshiwe nesweli olwembiza. Okulandelayo udinga ukwengeza pepper notamatisi, futhi ibila nalutho imizuzu emihlanu. Manje ungakwazi uthele uviniga, usoso wesoya kanye noshukela ukubeka. Ukupheka izingxenye ukudla umsungulo. Ngemva sauce lethu elincane selande selehlile, kubalulekile ukuba ugaye in a blender. It kungenziwa efakwa ingilazi jar, ukhokho kanye nokugcina in esiqandisini.

massaman ukhari

Dish anegama elihle phezulu 50 yemisebenzi best of cookery emhlabeni. Ngakho, layo nakanjani kuwufanele ngizame. massaman ukhari eliphekwe zonke yokudlela eThailand. Lolu hlobo isitshulu selulwane sibhekwa komncane ezinzima phakathi nezinye izinhlobo. Futhi, kufanele wazi ukuthi isidlo ibhalwe kuphela atholakala enyameni yenkomo. Yiqiniso, ungasebenzisa inkukhu, inyama yengulube, kodwa ke ngeke isidlo original kakhulu.

Kuthiwa ngesikhathi sokubusa kweNkosi Rama II Siam massaman ukhari yahanjelwa imenyu wasebukhosini. Isisekelo izitsha - pasta. It ngokwesiko siqukethe shallots, omisiwe upelepele obomvu, galangal, garlic, ikhumini, pepper omhlophe, lemongrass, coriander elimhlophe, usawoti kanye nezimfanzi unama.

inhlanganisela emangalisa amazambane uginindela yenkomo iyisitshulu kuphela ngobisi lukakhukhunathi, kulekelelwa spice flavour, kuphumele isidlo ivumelane kakhulu.

izithako:

1. lukakhukhunathi - 220
2. Yenkomo - 430
3. Onion amasethi - amayunithi 18.
4. namathisela Tamarind - ukunambitha.
5. massaman ukhari unamathisele - 60g
6. Fish sauce - ukunambitha.
7. Cashews noma amantongomane agazingiwe.
8. cardamom White - 5 PC.
9. Bay ishiya - ukunambitha.
10. Isigamu isipuni nekhumini.

iresiphi

Ngo Wok ezomile Fry cardamom nekhumini. Inyama iyasikwa ibe yizicucwana. Amabhange ubisi (kakhukhunathi), sizobuya ukhilimu bese wengeza ukuba epanini kanye nokunamathisela ukhari. Izithako Fry kuze kube ukhilimu ngeke opha amafutha. Ngaphezu kwalokho, Wok wafaka inyama sikadali e ingxube kuze ngomumo (imizuzu engamashumi amathathu noma engamashumi amane). Phakathi naleso sikhathi, lungiselela anyanisi kanye namazambane, zihlanzwe futhi sizoyiletha uthathe nezixhobo ezinkulu. imizuzu engamashumi amabili ngaphambi kokuphela ukupheka inyama epanini ukuthosa kufanele engeza anyanisi, amazambane kanye nenhlanzi sauce. Indishi kumele afinyelele ukulungela. Ekupheleni ukulungiselela ufuna ukwengeza ikhumini, cardamom, entendeni ushukela, tamarind unamathisele, bay leaf. Indishi eqeda wakhonza esitsheni ezijulile, ufafaze namantongomane.

isimangaliso Thai

Phangan Guy - isidlo emangalisayo. Kulesi sihloko, sifuna phila iresiphi elula for okwenza kube. Into esemqoka kuphela ukuthola yonke imikhiqizo ezidingekayo ku ukudayiswa, ngoba ngaphandle ukhari kakhukhunathi ubisi isidlo nje ngeke zisebenze.

izithako:

1. Inkukhu umucu - 350 g
2. amafutha zemifino.
3. Isipuni izinhlanzi sauce.
4. ubhontshisi oluhlaza - 120 g
5. Three amathisipuni ukhari unama.
6. Ababili amathisipuni ushukela onsundu.
7. Coconut ubisi - 220 ml.
8. Broccoli - 120 g
9. Chile - 4 nama-PC.
10. Phusha amahlamvu lime.
11. Nuts - '60

iresiphi

Inkukhu umucu kufanele wageza, bese uthathe yizicucu. Okulandelayo, nquma broccoli ku florets, ochotshoziwe amahlamvu lime futhi obabayo. Inyama a gazinga kancane epanini ukuthosa, nobhontshisi blanshiruem.

Ngo epanini baba ikhethelo lukakhukhunathi niwalethe ngamathumba. Bese wengeza ukhari nokunamathisela ugovuze ingxube kuze nokonakala. Manje ungakwazi uthele ubisi, inhlanzi sauce, ubeke amahlamvu lime kanye noshukela. Okulandelayo ku-Wok ukuthumela broccoli, Chili, inkukhu nobhontshisi. Zonke izithako kumele bayethe on ukushisa low imizuzu eyishumi. Imifino nezibopho kufanele sifinyelele ukulungela egcwele. Indishi usulungile.

ukhari oluhlaza

Thai ukhari oluhlaza - omunye izitsha best of enyakatho yeThailand. Inhlanganisela ubisi lukakhukhunathi izinongo ukunambitheka okubabayo inika zinkulu, ngakho dish adume. isisekelo salo oluhlaza kakhulu ukhari unamathisele, okuyinto angathengwa noma uzilungiselele.

izithako:

1. Pea isitshalo seqanda - nedlanzana.
2. isitshalo seqanda Thai - 6 izicucu.
3. Omunye inkukhu webele.
4. Winter ikhabe - 250 g
5. Bank of lukakhukhunathi.
6. Chili - 3 izicucu.
7. ukhari unama (green) - 3 tbsp. l.
8. Three clove sikagalikhi.
9. Ababili wezipuni izinhlanzi sauce.
10. amahlamvu lime.
11. Palm ushukela.

Imifino kumele uzilungiselele: ipea isitshalo seqanda likhiphe kude amagatsha, round - Imi, usike izingcezu ikhabe, pepper ingumhlabathi ngesimo izindandatho. Chili nesweli kudingeka ugqule esigqulweni gazinga emafutheni zemifino. Ingasetshenziselwa ukuthosa zikakhukhunathi ukhilimu. Ngaphezu kwalokho wanezela kuya gazinga epanini bese ukhari nokunamathisela izithako kwamaminithi ambalwa. Khona-ke uthele ubisi (kakhukhunathi) kanye ingxube kwakudalwa, ukubeka inkukhu izicucu futhi uqhubeke upheke at ukushisa low kakhulu. Akunakwenzeka ukuba alethe isidlo ukuze ngamathumba, noma ubisi lukakhukhunathi ungavele exfoliate.

Manje ungakwazi uthele izinsalela ubisi ukupheka, ungakhohlwa ugovuze. Engeza ushukela, inhlanzi sauce, ipea Aubergine, upelepele, amahlamvu lime thina sonke kulungele futhi. Ekupheleni ukupheka ukhari ubeke amahlamvu basil. Basuke ukungezwa isidlo futhi ngokushesha usisuse ukushisa. Curry ngokuvamile sidliwa nelayisi noodle nelayisi.

isaladi Thai

Salad som tam kuyinto adume phakathi kwabesifazane Thai. Dish siqukethe ngokuyisisekelo amanye amakhambi futhi ngokushesha lelungiselelwe. Zimbili izinhlobo Som Tam: izinkalankala nge nezimfanzi anosawoti bese yomiswa.

izithako:

1. sasigaya upopo Green.
2. upelepele ababili.
3. Six cherry utamatisi.
4. Ababili clove sikagalikhi.
5. Eziyisithupha ubhontshisi eside oluhlaza.
6. A isipuni ushukela.
7. Lime.
8. Ababili wezipuni phansi namantongomane.
9. Isipuni omisiwe nezimfanzi.

Papaya kufanele ahlanze kusukela isikhumba futhi ususe imbewu ekujuleni kwenhliziyo. Ngosizo ekhethekile kudivayisi deda sasigaya upopo ngesimo noodle (ummese izithelo kuyinto efana amazambane yethu peeler).

Nosimende ukukuthinta obabayo nesweli. I libukhali sifuna isaladi, le uwuhlikihle ngaphezulu ngokucophelela isinongo. Khona-ke, endaweni nasekwenzeni wengeze utamatisi nobhontshisi davim okuqukethwe. Utamatisi kumele ake ijusi. Manje faka izimfanzi, sasigaya upopo, amantongomane futhi zonke nezinye izinongo, ecindezela kalamula futhi uhlanganise izingxenye. Indishi ulungile!

imbaza Thai

Shrimp e Thai - emangalisayo isidlo esihlwabusayo kwasolwandle. Ukuze ekuwulungiseleleni sidinga:

1. Tiger nezimfanzi (elikhulu) - 0.8 kg.
2. amahlamvu lime.
3. Lemongrass - ezine stem.
4. Ginger - '60
5. upelepele ababili.
6. uwoyela Sesame - 6 wezipuni. l.
7. Juice amawolintshi amathathu.
8. Sea usawoti.

Ginger nesweli uhlakaze on a grater, pre-ehlutshiwe. Umoba ka lemongrass uthathe yizicucu ezine. Upelepele fake nquma bese uyifaka kwi-ginger nesweli. Kukhona futhi uthele orange juice, uwoyela Sesame, nibeke usawoti, lemongrass, amahlamvu lime ugovuze izithako kahle. Ngenxa yalokho, siye waphenduka marinade. Kuyo engeza nezimfanzi ubanikeze sokunika ku esiqandisini amahora ayisithupha. kwasolwandle kulolo ketshezi zihambisana izingqimba eziningana ucwecwe ubhake emalahleni noma phezu hlupha. Lesilinganisiwe ukupheka isikhathi - imizuzu 10-15.

Uma ufuna ukupheka isidlo, ungakwazi ukuthenga simiselwe isobho tom yum, has konke okudingayo. Lokhu kuzokwenza adambise umsebenzi wakho futhi kungadingeki ukuba afune wonke yezingxenye eceleni ukulungiselela marinade.

esikhundleni isiphetho sendaba

Asiphathanga zokupheka kuphela izitsha edume kakhulu futhi ethandwa Thai. Eqinisweni, kukhona inani Amazing of them. Zonke inkulumo kohlaka sihloko akunakwenzeka. Ulandela iseluleko ku ukupheka, ungakwazi bazitike izitsha okuzenzela Thai noma nje bude uzulazule lowo myalo ngo izikhungo ezifana ukupheka nodokotela.