Tea kusuka wort iSt John sika: inzuzo kanye nokulimala, impahla

Sekuyisikhathi eside eRussia adunyiswe wort iSt John sika. "Njengoba kungenakwenzeka ukuba abhake izinkwa ngaphandle ufulawa, ngakho akunakwenzeka ukwelapha ngaphandle hypericum womuntu," - Isaga sithi. Futhi kuze kube namuhla kuba isitshalo okwelapha ezisetshenziswa kakhulu yesintu imithi.

Kuyini wort iSt John sika?

St John sika wort kuyinto zisetshenziswa herbaceous isitshalo izimbali elikhanyayo aphuzi, lafinyelela ukuphakama imitha elilodwa. Kunezinhlobo ezingaba ngu-200 zama-amakhambi, 50 babo ukhule ensimini ka-Russia. EWestern eSiberia, e-Asia Ephakathi futhi eCaucasus kuyinto wort ezivamile St John sika abavamile, noma inhlama. Lesi simila zingatholakala ehlathini noma ensimini. wort iSt John sika njengoba ukhula ezikhula zibe seduze kwemigwaqo, ezivulekile, ezivulekile. Ezindaweni ezinjalo, ukuqoqa utshani ukusetshenziswa eminye is hhayi Kunconywa.

Kukhona izinguqulo eziningana, lapho igama "wort iSt John sika." On omunye wabo, ukuthi livelaphi ulimi Kazakh. Elihunyushwe ngokuthi "dzherabay" lisho ukuthi "yini umphulukisi amanxeba." Ngokusho kwenye inguqulo, igama imbiza uthi konke. St John sika wort kungabangela ukusha isikhumba wezinkomo ijazi elimhlophe. Lokhu kuchazwe okuqukethwe utshani sombala ekhethekile izikhathi eziningana kwandisa ukuzwela albino elangeni. Kuphela wort lezi zilwane eziyingozi St John sika.

Ukusetshenziswa futhi izakhiwo ewusizo wort iSt John sika kabanzi lisetshenziswe womshini izidakamizwa. Futhi, ngeke benze imithi abantu sika okunye ngaphandle kwalo.

amakhemikhali ukwakheka

Ngo izimbali namaqabunga alesi Hypericum iqukethe esiningi amavithamini namaminerali. Ukwakheka kwamakhemikhali inquma okwelapha izitshalo ukuba lisetshenziswe njengesifanekiselo nomuthi. Amavithamini E, C, PP, kubalulekile amafutha, tannins, carotene, choline nezinye micro Macro ukunikeza zokuvimbela ngempumelelo kanye nokwelashwa kwezifo eziningi.

izakhiwo ewusizo wort iSt John sika. umonakalo Its umzimba

Nge ukulungiswa kwesokudla futhi umthamo kwesokudla izimbali namaqabunga alesi sihlahla kwi umphumela nomzimba ukuphulukiswa. Umuthi ababezibheka futhi ezivamile ibhalwe isithako nomuthi, zezinkambi kanye itiye kusukela wort iSt John sika, izinzuzo kanye efanele ibe kuhlu lokuhlukumezeka zazo waziwa isikhathi eside. Hypericum isetshenziswa njengenhlangano elwa namagciwane, antiinflammatory, hemostat, nilimaza ukuphulukiswa, antidepressant, isisu kanye cholagogue. Utshani kanye kunomphumela okubuyisela emzimbeni, ngaleyo ndlela kwande ukumelana layo ezifweni ezihlukahlukene.

Izinzuzo kanye efanele ibe kuhlu lokuhlukumezeka of wort imbiza St John sika zimi kanje:

• yokwelashwa okuphumelelayo izifo yaleli pheshana emathunjini (yesifo, kolwelwesi).
• Ukususwa ukushukuma kwemizwa - uba demulcent nesimiso sezinzwa.
• zokuvimbela Ngempumelelo isifo senhliziyo (senhliziyo esilimele oluqinisayo).
• Ukwelashwa nokuvikelwa isilonda esiswini kanye isilonda duodenal.
• Kokulinganisa of wamathumbu umsebenzi (ukuqunjelwa zokuvimbela, ukwelapha isifo sohudo).
• Ukwelashwa kwezifo of the system genitourinary kubantu besilisa nakubantu besifazane.
• It ulawula umjikelezo wokuya esikhathini uwubufakazi eyeka lesizalo ukopha.
• Isetshenziselwa ukucinana kwemigudu yokuphefumula kanye somoya.
• Uphilisa bedwetting ezinganeni nakubantu abadala.

izinga ewusizo wort iSt John sika Ungaqhubeka uhlu unomphela, ngoba uye eside kubhekwe khambi iminyaka eyikhulu namashumi izifo. Nokho, utshani akuyona ingozi njengoba kungase kubonakale efika kuqala.

Ukusetshenziswa ngokungakhethi amakhambi abantu ngokusekelwe wort iSt John sika angase abangele ingozi ezinkulu emzimbeni.

Okokuqala, wort iSt John sika, umonakalo kanye ukusetshenziswa lapho kuxhomeke ezicini ezithile, constricts imithambo yegazi, ngaleyo ndlela kwande blood pressure.

Okwesibili, kubalulekile ukugwema ukweqisa izidakamizwa amakhambi abantu futhi amalungiselelo esekelwe wort iSt John sika. Kungabangela esiswini amajaqamba, imbangela ikhanda, isicanucanu nokuhlanza, ukwandisa amazinga testosterone egazini abesifazane.

Okwesithathu, ebuthaka imiphumela enobuthi emzimbeni ingabuye yenteke ngesikhatsi ukwelashwa eside. Ngeke isetshenziswa ngesikhathi esifanayo ne nezinye izidakamizwa, ngoba lesi sitshalo kunciphisa umphumela lwabo lwezokwelapha.

Okwesine, it is nhlobo ukuhlanganisa imithi futhi zezinkambi engamakhambi esekelwe wort St kaJohane utshwala.

Izimo

wort iSt John sika nganoma iyiphi indlela asikwazi ukwamukelwa:

• abakhulelwe kanye lactating abesifazane;
• begodu kukhula lokushisa komzimba;
• abantu ngozwelo eliphezulu elangeni;
• uma hypersensitive.

Zonke izimali zenziwe St John sika wort kufanele athathwe kuphela emva kokubonisana kanye on kadokotela.

Tea kusuka wort iSt John sika: izinzuzo futhi efanele ibe kuhlu lokuhlukumezeka

Of inhlama St John sika angapheka isiphuzo okunempilo nge ezimnandi kwephestri ukunambitheka. Tea nge wort iSt John sika, izinzuzo kanye efanele ibe kuhlu lokuhlukumezeka zazo Bebelokhu baziwa ukusiza ukuqeda izifo eziningi.

• Misa sohudo. Enough ukuthatha isipuni omisiwe wort iSt John futhi Yarrow kanye phisa in ingilazi yamanzi abilayo. itiye eqinile Kunconywa ukuphuza ekuseni esiswini esingenalutho.
• Misa bedwetting ezinganeni. Kuyinto ngokwanele isikhashana ngaphambi kokulala isiphuzo ingilazi itiye kusukela wort iSt John sika.
• Ukunqanda isimiso sezinzwa kuzosiza itiye kusukela wort St kaJohane, futhi peppermint.
• Ukuqinisa amasosha omzimba kungaba, uma nsuku zonke ukuphuza itiye ababuthakathaka kusukela hypericum futhi rosehip.

Indlela yenza itiye kusukela wort iSt John sika

Ukupheka isiphuzo okunempilo ngempela, kufanele sifunde ukwenza itiye kahle. Lokhu kuzodinga teapot zobumba, okuyinto edingekayo ngaphambi kwalokho amakhambi uthele phezu amanzi abilayo.

Embizeni ligcwele ingxube dry ngesilinganiso ithisipuni elilodwa inkomishi yamanzi ngalinye. Khona-ke, amanzi abilayo kuthululwe kusukela itiye Hypericum, ukusetshenziswa kanye umonakalo okukuvumela ukusebenzisa kwayo njengomuthi wokuqinisa nokuhlanza kanye upekayuschego ngomumo nomuthi. Ngaphambi awathele indebe, yena kumele siqinisekise imizuzu okungenani engu-15.

Ukuxuba wort iSt John sika namanye amakhambi, amaqabunga kanye amajikijolo, kungathuthukisa ukunambitheka kanye ephulukisa itiye. Isibonelo, uma ungeza oregano wavuka okhalweni bese uyeke impahla eluhlaza emanzini abilayo okungenani isigamu sehora, ngenxa yalokho, ungathola esihlwabusayo tonic.

A itiye aqabulayo wenza kusukela wort iSt John sika, izinzuzo kanye efanele ibe kuhlu lokuhlukumezeka Sekuyisikhathi eside zazo ihlolwe ayovulelwa ngokungeza ingxube eyomile of amaqabunga currants abamnyama, raspberries noma cherry. Lokhu isiphuzo akuyona kuphela ewusizo, kodwa futhi elimnandi ikakhulukazi.

Indlela ulungiselela inhlama ubusika St John sika

Hypericum kuvuna, ngokuvamile ngo-July - at idili Ivana Kupala (inombolo 7). Ngalesi sikhathi, njengoba isikhathi futhi kufanele kube eziqhakaza. Ukuze amalunga asetshenziswa izimbali hhayi kuphela zalesi sihlahla, kodwa futhi engxenyeni engenhla stem. Omisiwe wort iSt John sika endaweni evulekile futhi avikelwe elangeni noma endaweni umoya kahle (isib egunjini eliphezulu ophahleni). Kufanele le nhloso futhi dryer esikhethekile imifino nezithelo. izimo lokushisa kuleli cala kumele imiswe ezingeni 35-40 degrees.

wort iSt John sika, umonakalo kanye ukusetshenziswa okuyinto Sekuyisikhathi eside kangaka imithi yesimanje kanye non-bendabuko, zingagcinwa in izikhwama ezenziwe ngendwangu engokwemvelo, e amakhadibhodi amabhokisi noma izikhwama iphepha akuzona iminyaka engaphezu kwemibili.