Sibhedlela ngoba impatho amalunga e-Russia: ezinhlelweni zokwelapha, izithombe kanye nokubuyekeza

Uma unokuthile kubuhlungu, ukuphila sithule. Lokhu kuyiqiniso ikakhulukazi uma ubuhlungu kuthinta emalungeni, nokukhawulela ukuhamba nasemilenzeni. Sifinyelele yi ezinhle ngokuya ka sinenkonzo yokunakekela iziguli ekwelashweni nzima, njengendlela ndlela ebalulekile ephelele. Yiqiniso, e ahlekise kudingeka alandele uchungechunge izinqubo emtholampilo noma isikhungo sezokwelapha. Nokho, lokhu akumelwe siyeke.

Makalale sibhedlela emva inkambo main ivumela ukulungisa yi. Emva kokuthola uchungechunge imijovo, cishe uphinde ubuye kamuva ngenyanga kudokotela zikhalazo efanayo. Edlulisa replacement therapy, ukuthethelelwa kungaba phezu isikhathi eside kakhulu kunalokho, ngisho nezifo ezingamahlala khona.

Ukwelashwa ekhaya

Naphezu kweqiniso lokuthi namuhla ke yimfashini ukuya ulungise impilo phesheya, uzokwenza kufanele kuphawulwe ukuthi kulesi sibhedlela ngoba impatho amalunga akuyona eyishumi yokuqala umsebenzi eRussia, futhi imiphumela izuzwe bayizinkulungwane edumile emhlabeni wonke. Yiqiniso, i-choice esibhedlela kungcono ukuba uthintane owelapha. Namuhla, sifuna ukunikeza umqondo wayo zokungcebeleka adumile aphathe lezi zinkinga.

Buhle spa iholide

Ngiphakathi umtholampilo akukuniki ibanga enjalo amasevisi, ngakho uma ufuna uphumule futhi ngesikhathi esifanayo ukubuyisela impilo sibhedlela ngoba impatho amalunga e-Russia kuyoba ukukhetha ekahle. yemvelo, amakhambi emvelo asetshenziswa kuzuzwe umphumela omuhle. Eyokuqala odakeni. Banezinhliziyo eziningi izici ewusizo

Ngaphezu udaka lamanzi esiphethu asetshenziswa kabanzi. Bona kunonophisa luhlelo izicubu ukuvuselelwa. Kulesi sisekelo, kulula ukuphetha ngokuthi ungakhetha esibhedlela for ekwelapheni amalunga omzimba eRussia, okuyinto babe ezishisayo nasodakeni ngokuphepha.

Altai esifundeni, Belokurikha

Masiqhubeke ngokushesha Ukucabangela izikhungo zezempilo. abadumile kakhulu kulesi sibhedlela ngoba impatho amalunga e-Russia, etholakala kule ekhoneni elimangalisayo izwe elikhulu. Izibuyekezo eminingi emihle enikelwe resort wezempilo ngokuthi "The Spring we-Altai". Empeleni umthombo anikeza ukuphila impilo isistimu yakho zemisipha. Ukusetshenziswa yezindlela zesimanje ekwelapheni amalunga omzimba lihambisana imvelo imvelo Altai Territory, okuvumela ukuba kuzuzwe imiphumela emihle kakhulu.

Ukubuyiselwa nokuzijabulisa

Akubona bonke zokungcebeleka ekwelapheni amalunga e-Russia zingakhokhelwa ngizibonge ngcebo nakho kulo mkhakha. Ukuvuselelwa Uhlelo ngesisekelo indawo impilo "Spring Altai" ivumela isiguli ukubuyela ekuphileni okuvamile. Ngaphezu izinqubo ezidingekayo, izivakashi ungahamba emoyeni opholile, nakho kunomthelela yokutakula ngempumelelo.

Uhlelo ukwelashwa kuhlanganisa miphumela elandelayo ohlelweni zemisipha:

• Antler nokugeza.
• Halochamber usebenzisa ezomile uLwandle Lukasawoti.
• Phytotherapy.
• Reflexotherapy okuhlanganisa akupunturnoe futhi izidakamizwa ukuchayeka.

Vladimir esifundeni

Isebenzisa elidala kunazo owaziwa zokungcebeleka impilo ekwelapheni amalunga omzimba eRussia. Ngaphezu kwalokho, ukuze bathuthukise impilo yabo beze lapha hhayi kuphela izakhamuzi uVladimir, kodwa Muscovites. Namuhla sifuna ngikuxoxele yokungcebeleka enkulu endaweni eqanjwe ngegama elithi Abelman. Lonke umnyango lapha waziphatha ekwelapheni amalunga omzimba, usebenzisa ezihlukahlukene amasu esimanje nobuchwepheshe.

Imbalwa kakhulu imininingwane

Zonke izinhlelo zezempilo endaweni qiniseka ukuthi ufaka ukusetshenziswa imithi herbal ne-oats kanye burdock. On the indawo kukhona umthombo lamanzi esiphethu, okuyinto kabanzi ekwelapheni amalunga omzimba. Iziguli zithola whirlpools Yiqiniso, vakashela ezihlukahlukene ukubhucungwa kanye umphefumulo. Nge impumelelo usebenzisa hydrotherapy futhi aerophytotherapy, ukushisa kanye therapy ukukhanya, phytosaunas nemisedari emgqonyeni.

Ukwelashwa amalunga e-Russia - lena wemigomo lehamba embili eLuhlelweni. Nokho, akubona bonke zokungcebeleka babe izimo ezidingekayo ukuze afeze yokwelapha abaphumelela ngempela. Ukwahlulela ngokubukeka ukubuyekezwa amakhasimende njalo, lapha bonke abasebenzi abasebenza yi futhi ulwela impilo egcwele ngalinye. Kuyinto indlela ephelele inika iphesenti eliphezulu yokutakula.

Pyatigorsk

Kislovodsk - yokungcebeleka endaweni edume ngaphambili owayengenalusizo ukubaluleka Zonke-Union. Kukhona zonke izimo for ekwelapheni izifo etiologies ezahlukene. KMV - yindawo lapho ungakwazi ukuza iziguli, futhi ushiye ujabule, ukubuyisela impilo zabo ezingokwenyama nezingokomzwelo.

ukwelashwa kulesi sibhedlela amalunga eRussia kuba the ningi NEMPUMELELO NGAPHAKATHI Pyatigorsk. Ngakho-ke, asikho isidingo uthinte eziningi ongakhetha, uze lapha. Sibhedlela "Jinan" ngokukhethekile ekwelapheni uhlelo zemisipha. Lapha, Imvelo uqobo lwayo uye walungisa izimo ezidingekile lokhu. lamanzi esiphethu siqu kunikeza ithuba ukuchitha isikhathi izinzuzo lempilo kanye nokwelashwa unqambothi futhi izindawo kungakanani abakwaziyo kanye nokuhlola abasebenzi eziwusizo ngempela ukwenza izimangaliso. Ukwelashwa kuhlanganisa:

• Ukusetshenziswa imithombo lamanzi esiphethu. Kuyinto ukuphuza kanye neensetjenziswa, ukugeza, nanjengezihlambi zokwelapha.
• Umuthi herbal, ukusetshenziswa amakhambi, Iziphungo kanye infusions.
• Sun ukugeza futhi emsulwa wasentabeni.
• Sulfide daka odakeni.
• emihumeni Yemvelo nezimayini, noma, ngokwesayense, speleotherapy.

Akubona bonke zokungcebeleka ku emalungeni e-Russia zingakhokhelwa ukuziqhayisa impumelelo ezifana "Jinan". Kuyinto isikhungo esiyingqayizivele, owawungumnyaka winner lokuqala RF Prize Uhulumeni emkhakheni izinga. Izivakashi simazi futhi sazise. odokotela abaqeqeshiwe futhi imishini unqambothi, ndawonye benethuba iholidi okuphumuzayo emoyeni opholile, ukunikeza amathuba ukuze zithole imiphumela emihle kakhulu.

ezokuvakasha ubuhlakani

Uma sikhuluma ukwelashwa spa amalunga e-Russia, siphawula ukuthi izici ezifanele kakhulu zemvelo for the yokutakula kahle kuyizinto zokungcebeleka of zaseCaucasia Mineral Amanzi. Lokhu Radon zokugeza neziphethu sulphurous, udaka zokwelapha Tambukansky echibini nokunye okuningi. Ngenxa yalesi sizathu, impatho amalunga sekuyinto ehamba phambili sanatoriums ka Pyatigorsk. Ukuze kwenziwe uhlu lwazo zonke zazo singeke, kusekhona indaba eningi ezithakazelisayo. Ngakho-ke, thina sikusho eyodwa kuphela badlulele kwezinye izifunda of Russia.

Sibhedlela "Rus" (Essentuki)

Lokhu izikhungo zokwelapha-ekuthuthukiseni of uhlobo olusha ezweni lethu ayisekho. Kuze kube manje, ezingeni kwaba okumele izuzwe kuphela Spas olulodwa Western. wajabula kulesi sibhedlela ngoba impatho osteoarthritis eRussia, lapho imvelo ngesandla esivulekile inikeza kwamanzi nokungcola, futhi, baphakamisa izinga labo.

Lapha, kwaba nemiphumela emihle kakhulu iphathwa samathambo futhi arthrosis, muscle and umsipha neziyaluyalu, izimo ukucindezeleka kwangemva kwenhlekelele. Inhlanganisela yezici yezokwelapha, izakhiwo zesimanje kungakanani abakwaziyo kanye nokuhlola abasebenzi bezokwelapha abanekhono ngempela kuholela ekuncipheni okusheshayo futhi ukunyamalala ubuhlungu nokuvuvukala. Movement iba yayisikhululeke kakhudlwana, joint ethintekile ayisaxhunyanisiwe kanjani ukuphila kwakho.

Amakhulu zezivakashi kule ndawo yeholide impilo. Ngokusho kwabaningi babo, lena indawo okungcono kakhulu ekwelapheni amalunga omzimba eRussia. Kunzima ukuyibiza kuyihaba, ngoba abantu wavuswa ngempela imiphumela kumnandi.

esifundeni eMoscow

Izakhamuzi zenhloko-dolobha engakwazi ukuya kude basuka emzini wakubo. The yokungcebeleka Itholakala Odintsovo wesifunda, okuyinto kubhekwa okungcono ekwelashweni of the system zemisipha. Omunye izici ezibaluleke kakhulu ngesisekelo zokungcebeleka kakhulu "Blue River" - a nokuvuselelwa iziguli emva Ukushintshwa kwamajoyinti omzimba.

ukwelashwa emgogodleni e esibhedlela aphethwe kusukela 2000. Odokotela ezinqwabelene eziningi nakho kulo mkhakha elikuvumela ukuba uthole imiphumela emihle. Kukhona izindlela ezisetshenziswa kakhulu yokwelapha nokuvuselelwa. Sebenzisa ephumelela kunazo izici zemvelo: odakeni, Radon, ukushisa nokukhanya. Kuvele yi ezengeziwe imizamo babe massage abelaphi kanye sokuvivinya umzimba abasizi.

Ngenxa isinqumo esinjalo eziningi Amathuluzi odokotela kusheshe sifinyelele okwehlisa abalulekile ukuqhubekela phambili kwesifo, ukuba lula flow yayo iphinde ivumele uhlelo isiguli futhi uzizwe injabulo ekuphileni. Izibuyekezo ukugcizelela ukuthi ngentengo ephansi Ungalutholaphi usizo lochwepheshe bezokwelapha.

Ukwelashwa eCrimea

Sibhedlela "Yurmino" itholakala eCrimea. Iphrofayela Its main - therapy ye izifo yomgogodla, samathambo kanye arthrosis. Ukwelashwa amalunga eCrimea - kuyiholide emangalisa ogwini futhi ngesikhathi esifanayo ukubuyiselwa impilo.

"Yurmino" idume yokuthi kukhona yokwelashwa okuphumelelayo nokululama izifo ezimbi kakhulu. Izibuyekezo eziningi zisikisela ukuthi ezingeni eliphezulu of ongoti evumela ukuba aphathe ukuvuvukala futhi umzimba, isifo esiwohlozayo amalunga omzimba. Ukwelashwa amalunga eCrimea kuzokwenza kube lula izifo ezifana nesifo sokuqaqamba kwamalunga ukucindezeleka kwangemva kwenhlekelele, osteomyelitis ezingamahlalakhona.

Ngemva lokuyofunda amasonto amathathu zonke iziguli uqaphela ukuba ngcono okukhulu:

• Ukwandiswa motor umsebenzi.
• Ancishisiwe izimpawu ubuhlungu.
• Misa umsebenzi vertebral bemvelo.

Ukwelashwa Kwenziwa ngesisekelo indawo yezempilo ngosizo edumile Saki odakeni. "Udaka Compact" ubuchwepheshe lobunikazi evumela ukwandisa umphumela. Iphuzu liwukuthi odakeni sisetshenziswa izingqimba ezintathu, kulandele ukumboza nesineke efudumele ingubo kagesi. Ngemva kwalokho, it is hhayi kabusha ukusetshenziswa.

Ngokusho ophumayo poll, 96% izivakashi asebeqedile Inkambo yokwelashwa e esibhedlela, balahle iqolo. Ngale nkathi ukuthethelelwa wawuqala inyanga eyodwa ukuze unyaka owodwa. Mayelana 80% abantu okwaxoxwa nabo bebelokhu ikhanda kanye ubuthongo evamile. Zonke ngcono isimo, futhi wavuka ubungqabavu.

Sibhedlela "Poltava"

Futhi siyaqhubeka ubuyekeze Emakamu. Umsebenzi wethu - ukwethula kini kuphela best sibhedlela ekwelapheni ngokuhlanganyela Russian. Izibuyekezo ukukusiza indlela. Itholakala phakathi Saki echibini nolwandle. Lokhu omunye omdala zokungcebeleka ezempilo, ke lavulwa ngo-1974. Iphrofayela Nemithi - kukhona izifo of the system zemisipha. Nokho, sinesithakazelo ekutheni izindlela ezisetshenziswa lapha ukuze kuzuzwe imiphumela.

Okokuqala - kungcono odakeni. Daka, udaka sulphide of Saki Lake ivumela ukuze zithole imiphumela emihle kakhulu Ngokuphazima kweso. Kwakuvamise ukungcola ngesimo kwezicelo jikelele kanye nohulumeni basekhaya, kanye tampons intracavitary.
Balneotherapy ensimini ka kulesi sibhedlela enikeziwe ithuba ukusebenzisa yokubhukuda olwandle noma emanzini ezishisayo ongakhetha kuzo kanye ezihlukahlukene nokugeza. Kungaba pearl, uphayini, lavender, noma uxhumano lokudlulisa.
izindlela ezingeziwe zifaka lokhu: elashwe ngokomzimba, aromatherapy inhalations kanye ukubhucungwa umzimba.

Sea Ukwelashwa

Ideal - iyona iholide singesegolide, lolwandle ogwini, futhi kuhambisana abo ukunakekela impilo yabo. Ngisho emoyeni lapha ekhethekile futhi usiza lokulungisa izifo ezinzima ngendlela exakile. Sibhedlela ngoba impatho amalunga eRussia phezu kolwandle eyakhelwe ogwini Black Sea. Omunye elidume kunawo wonke "Sakropol". It selaphe ngempumelelo polyarthrosis nezinqubo ukuvuvukala ngaphandle esigabeni oyingozi, ngemiphumela waphuka ne-rheumatoid arthritis.

izindlela Ukulungiswa zihlanganisa isifo sami sitholakele, udaka zokugeza, okugeza RPMA futhi ezisonga. Udokotela angaya ngokusebenzisa inkambo massage. Konke lokhu kuhlangene emoyeni ulwandle unika imiphumela emihle kakhulu. Zonke izivakashi emuva emva imithi oyinikiwe, ukuba ngcono okukhulu.

Konke lokhu zokungcebeleka bangabezwe eliphezulu ekuhlinzekeni lomsebenzi. Ngesisekelo ngamunye wabo asebenze nethimba kahle ehlelekile odokotela abangakwazi ukuqhuba ukuxilongwa obuphelele nokuthuthukisa uhlelo ukwelashwa okuphumelelayo. umoya ohlanzekile, futhi nemvelo enhle wenza lonke nje into eyisimanga ngempela.