Seaweed, izinhlobo kanye isicelo

Ulwelwe kukhona phakathi abamele omdala ezimileni. Esikhathini izilwandle reserves zabo kukhona amakhulu ezigidi amathani. Ethandwa kakhulu nokwelashwa ulwelwe ensundu, bahlanganisa zasolwandle noma kelp. A izimila zasolwandle akhiphe eyatholakala kusukela kelp, isetshenziswa womshini imithi yezokwelapha kanye Izithako zokudla.

Ngokusho abaphulukisi Oriental, ngemva kweminyaka engu-40 kusukela imikhiqizo kelp njalo kudingeka ukuba ubanike ubuqu bonke abantu ekudleni.

Lesitshalo ulwelwe

Sekukonke kunezinhlobo ezingaphezu kuka-25 eziyinkulungwane. Lesitshalo ulwelwe amatilosi angabahwebi, futhi kuphela ezinye asetshenziswa izimonyo nemithi. Kuyinto ulwelwe ensundu abomvu. ukubala odlule bangaphezu kuka-4 ayizinkulungwane zinhlobo wabo uthole agar.

Sea kelp has cishe izinkulungwane 1,5 zilwane, kodwa bayigugu kakhulu -. Isinye wrack futhi kelp. Lezi zinhlobo umthombo:

- polysaccharides;

- acid organic;

- amino acid;

- amavithamini;

- kuhlanganisa uxhumano lokudlulisa iodine;

- mannitol;

- Agar-agar;

- sodium alginate.

Kwezinhlobo zasolwandle - kelp kungokwalabo bohlobo Laminaria futhi mayelana 100 zinhlobo, ikakhulukazi ezidliwayo.

Olunye uhlobo - uhlobo fucus. Seaweed yalolu hlobo - kuba ezifana esinyeni wrack, serrated futhi kabili emaceleni, futhi ezidliwayo, kodwa esingaphansi ethandwa.

isizinda

Sekuyisikhathi eside ulwelwe baba izisulu ukudoba abantu, okukhulu kakhulu esifundeni Asia-Pacific. Japan lapha kungokwalabo entendeni. Kuleli zwe, ngesisekelo kelp wenza ezihlukahlukene izitsha kanye izibiliboco; yengezwe inyama izitsha, amasobho, amasaladi. I-Japanese musa uhlushwa goitre futhi scrofulous izifo, futhi babe sezingeni leliphasi kakhulu izifo sezinzwa. Konke lokhu kungenxa ukungenisa kelp.

Seaweed ekhishwe kusuka phansi, omisiwe ezingqwembeni ekhethekile ngaphansi awnings ukuba asivikele lina, kunenkungu, amazolo, njengoba ukusabela nge namanzi kelp ilahlekelwa iodine, mannitol kanye potassium nosawoti.

izakhiwo awusizo

I lokuhlushwa ulwelwe micro Macro ziphakeme kakhulu kunezinye emanzini asolwandle. Seaweed amumethe potassium, i-sodium, i-calcium, manganese, magnesium, insimbi, zinc, i-phosphorus, i-iodine selenium, one-fluoride nezinye izakhi, eziningi zazo bayingxenye enzyme namavithamini adingekayo ukuze nokuxhumana womuntu lamaseli bemvelo yakhe.

Mhlawumbe komthombo ukudla iodine - lokhu kelp. Ngaphandle-ke ukusebenza efanele indlala yegilo. ukuntula kwalo kuholela ukuphazamiseka ukukhiqizwa thyroxine, eyagcina kuholela ukuthuthukiswa goiter, umdlavuza webele kanye yegilo.

ulwelwe Brown

Lona omunye wemithombo ebaluleke kakhulu engu okwelapha, real ulwandle ekhemisi. Abelaphi waseGibhithe lasendulo zasolwandle elasetshenziselwa ekwelapheni izifo ezihlukahlukene.

ulwelwe Brown abe ezahlukene isikhumba ukuzuza izinto zabo abamelwe. Inani amavithamini kuzo eliphakeme ngokuphindwe kayishumi kunanoma iyiphi izitshalo umhlaba. imvelo okungekuhle, iloli sezinzwa, ukucindezeleka kuthinta impilo, kanye isikhumba uba sengozini futhi akuthandeki. Ulwelwe nethonya elihle ku-nemigubuzelo, abuyisele ibhalansi amaminerali. Futhi kulesetayelekile nezindlala sebaceous, ukukhuthaza ukuhlanganiswa kwezici vitamin E esikhumbeni futhi D.

ulwelwe Brown zihlanganisa:

- ngamavithamini A, B1, B2, C;

- i-chrome, ithusi, zinc, manganese nensimbi nosawoti;

- i-folic acid, isitshalo amaprotheni nezinye izinto.

Okuqukethwe selenium iodine kuthuthukisa lokugayeka kokudla emzimbeni, zivikela imiphumela elimazayo free radicals, isebenze umsebenzi lonke uhlelo lymph, kuthuthukisa kwegazi isikhumba.