Sambo - kungcono ukuzivikela ngaphandle kwezikhali. Ukulwa

ukuthuthukiswa Sambo basungula ku 30s eSoviet Union. Lolu hlobo umzabalazo kuhilela lenqwaba amasu, othathwe karate kazwelonke. Sambo zingahlukaniswa zibe ezemidlalo ukulwa. Sinenkosi umehluko. Kuyadingeka ukuhlukanisa phakathi idatha ukuhlukahluka izokhetheka phambi yengxenye ethile Sambo. Kulesi Ukubuyekeza sizogxila le mpi olulodwa.

Ukudala ubuciko amasosha ngenxa NKVD

Ukuthuthukisa Sambo waqala Spiridonov VA Nguye kwaba umsunguli yokuqala yale ubuciko amasosha. Esikhathini kusuka ngo-1922 kuya 1933 ke lakhiwe futhi kuchazwa izincwadi eziningana amasu ukuzivikela. Njengesisekelo indalo yayo athathwa English isibhakela isiFulentshi, "impi yasekhaya," kanye art Japanese bokulwa of Jujutsu.

Zonke imishini Spiridonov yempi kuhlukaniswe eziningana. Lokhu ekufukuleni iziyisikhombisa, uthuthumele, amasu kuhlangene sokuthi ucindezele futhi ukugxisha, iziphetho kusukela zilingana futhi ukusonta. Ngesisekelo le ndlela, izindlela isivikelo engatholwa ehlukahlukene ngokumelene ukuhlasela okuvela isitha ahlomile basikisela. ukuzivikela Yiqiniso ngaphandle kwezikhali (Sambo) Spiridonov olwenziwa ukuze NKVD. Okokuqala, ukulwa wabizwa ngokuthi "yena", bese ke iqanjwe kabusha "samoz". Futhi nje ngesikhathi ekulweni lethiwa yokugcina - Sambo.

Arsenal lobuchwepheshe karate kuhlanganisiwe punches, ukukhahlela, izingidi ku emalungeni, kanye nomaka. Reception yaqhutshelwa yokubeka. Le mpi phansi akazange bikho okwamanje. Kimono ngoba Sambo ngalezo zinsuku wabheka ibhantshi nge ithungwe ukuze ibhande lakhe. Amadoda wayegqoka wrestling tights. Njengoba lisetshenziswe izicathulo amabhuzu isitayela lempi.

Kumiswa ukulwa ezemidlalo

Eyesibili umsunguli we Sambo - ke Oshchepkov B. S. e 1911. Yena waphasiswa ukuqeqeshwa judo, okwathi ngemva kwalokho wathola dan 2nd. Esikhathini kusuka ngo-1922 kuya ku-1925 Oshchepkov wasebenza ehlakaniphe yamasosha futhi endaweni yase-China. Elapho bajwayelana zokwaluka Wushu. Esikhathini kusuka 1929 kuya ku-1939 wahlala eMoscow, ngokuvamile sathuthela eLeningrad. Yonke indawo wathuthukisa-judo. Wenza lokhu nje kuphela phakathi izinduna zempi, kodwa futhi phakathi abafundi. Kuqhathaniswa Spiridonov, ababengakholelwa ukuvumela uhlelo lwezemfundo zabantu, hhayi enkonzweni, Oshchepkov wafuna semikhawulweni okuphambene. Wayefuna judo yayetayelekile zonke.

Ayekholelwa nezinkulumo Sambo. Lokhu kwenzeka emadolobheni ahlukene. seminar ezifana uhlelo kuhlukaniswe eziningana. Umbhikisho wokuqala kwakusho Ufaka, iziyisikhombisa, nomaka futhi amagalelo (emasu lasisekelo ekwetfula). Ingxenye yesibili siqondiswe izindlela isibonisi isivikelo ukuhlasela okuvela isitha owayebizwa ehlome ngommese, induku noma isibhamu. In esigabeni sesithathu lowo mhlangano wabonisa amasu ngesandla ukulwa nezimbangi ezimbili bengahlomile. Oshchepkov sazama ukufundisa freestyle wrestling isitayela. Yilokho walibiza ukulwa.

Thina awuhambanga imiboniso waphawuleka Oshchepkova Sambo. It njalo ukhiqiza kwanyakaza okukhulu phakathi kwabantu. Ngenxa yalokho, umzabalazo ifakiwe kukharikhulamu abafundi zezikhungo ezemidlalo zemfundo. amasu ngamunye kufakwe eziyinkimbinkimbi TRP. Ngo-1932 iqoqo wadedelwa. Sifingqa izimiso kwalesi simiso-wrestling, eyayisekelwe ubuciko amasosha ka-judo. Kwakungenxa incwadi mayelana umsebenzi wokulungiselela, umshwalense, imithetho umncintiswano nokunye. N.

Ukwahlukana kusuka judo

Uma siqhathanisa nokulwa zakudala judo, kwakudingeka umehluko othize. Oshchepkov lashintsha kimono ngoba Sambo. Ngaphezu kwalokho, uye iqedwe amasiko. uhlaka Ngesandla Esiqinile sazo sivalwe ukhaphethi ezithambile obukhulu. On top of ukuthi kwathiwa kulekelelwa amanye amasu inqubo uphawu karate. Le mpi, lapho afundisa khona kwakhe Umqeqeshi abafundi Sambo Oshchepkov kwaba yabasubathi ngaphezulu futhi iyatholakala ukusatshalaliswa kwenqwaba kuqhathaniswa ubuciko amasosha esakheka Spiridonov.

Ixhuma ubuciko amabili eyodwa

Ekupheleni kwe-30s kanye namasu karate Spiridonov Oshchepkova zazixhunywe. Kwaba volkov P. owayefundela kokubili abaqeqeshi. Umzamo yaKhe ezichazwe Imanuwali izikole NKVD. Umsebenzi wakhe waqhubeka Kharlampiev. Waphinde wanyathelisa incwadi ebizwa ngokuthi "Sambo". Leli bhukwana yanyatheliswa ngo-1949. amagalelo Nokho, babengaliqondi isikhishiwe, nomaka, enobungozi Ufaka futhi amasu ukuzivikela ngokumelene abaphikisi abahlomile. Ngakho kwaba yaxoxela mpi ezemidlalo ukulwa. Zombili lezi zinhlobo ziye echazwe izincwadi.

wrestling

Ngakho Sambo - uhlobo karate ezemidlalo. art Martial zithandwa kakhulu emazweni amaningi emhlabeni wonke. Ngesikhathi sigaba samanje, sifaka ezimbalwa izindlela ezihlukahlukene. Futhi ungayisebenzisi ukuhlasela. abasubathi Russian bakwazi ukunqoba okuningi tournaments umlando impi. uhlobo Athletic karate uhlukaniswe izigaba isisindo. Ukuze ukuqaliswa amasu yinkimbinkimbi nelula anikezwa amaphuzu. Umsubathi zingenza ekuseni. Wayezokwenza adinga ukwenza ukubambisisa ubuhlungu, ukubeka abaphikisi emhlane wakhe, kodwa ngesikhathi esifanayo endaweni yokubeka, noma uthole amaphuzu 12 ngaphezulu.

Indlela yobuciko Combat

Ezemidlalo Sambo lokulwa uhlobo Training ziyabonisa futhi iziteleka kokubili izandla nemilenze. Kungenzeka futhi ukwenza Ufaka, ubuhlungu yombango nokugcinwa, nokunye. N. eziningi zikholelwa ukuthi lokhu kuhlukumeza ifilosofi ukulwa wrestling, njengoba kugcizelelwa okwengeziwe kuhlasela. Nokho, izazi ezivelele bengavumelani nalombono, bekholelwa ukuthi umzabalazo isetshenziswa ngenhloso yokuzivikela. Combat Sambo laseRussia laqala ukuvela 30s Spiridonov. Kodwa lokhu isivele echazwe ngokuningiliziwe ngenhla. Ukulwa kuhlanganisa ezihlukahlukene omkhulu imivimbo, amasu. Kungenxa yalesi sizathu ukuthi kufana ubuciko eziningi bokulwa. Kodwa kukhona omunye umehluko omkhulu. Kuyinto ubuciko bethu kazwelonke bokulwa.

izakhi ezibalulekile karate

Kukhona isimo esisodwa, okuyinto ucatshangelwe, kungakhathaliseki ukuthi iyiphi ingxenye Sambo sikhethwe: amakilasi aphethwe mat wrestling. It is eqoqwe kusukela amacansi uvalwe eligoqiwe. Bangaba ngendwangu, yefulaneli noma olunye uhlobo enamathela. Carpet ngoba elilawulayo kuhlanganisa isikhala zokusebenza, indawo yokuphepha, kumiswa amacansi obkladnyh okuyinto. wonke Uhlelo kumele exhunywe phansi nge slats, izikhungo ngaphansi amacansi kanye emaphethelweni.

Uma mat alikho, ungasebenzisa chips futhi sawdust. Isendlalelo lokuqala akufanele kube ngaphansi kuka-20 cm ukushuba. Ukwakha ke kufanele usebenzise chips. I ukushuba we ungqimba yesibili akufanele kube ngaphansi kuka-15 cm. Ukwakha uthuli kumele usetshenziswe. Bobabili izingqimba kumele rammed ngokucophelela futhi kuqondiswa. Kuyadingeka ukuba ulungiselele ebusweni umsebenzi. Kuze kube manje uhlelo ukwakha kwakudingeka ukudonsa ngoseyili. Udinga ukukulungisa emhlabeni azungezwe usebenzisa komzila. Bafanele ngokucophelela ulungise komunye nomunye. Lokhu kuzosiza ukuvimbela kwezulu okuqukethwe ngemva kokuhlasela.

Uma unquma ukulwa, kufanele kuqondwe ukuthi ingxenye ngayinye Sambo kusho khona lo msubathi izingubo ezikhethekile. Lokhu ukulwa jacket collarless, indwangu ibhande, izikhindi yabasubathi izicathulo ezikhethekile - wrestling.

Futhi kule imishini impi ezemidlalo asetshenziswa kabanzi. Sikhuluma mayelana dumbbell enesisindo inkinga, izinduku kanye nezinye izifundo, ngalo ungakwazi ukuthuthukisa amandla. Uhlelo ukuqeqeshwa isetshenziswa lapho isisindo athlete, isisindo ophikisana naye.

Ifilosofi karate

Sambo Russia kuwuhlobo ukulwa yezemidlalo hhayi kuphela. Le mpi ihilela lonke uhlelo, angasetshenziswa ukufundisa nokuthuthukisa zokuziphatha futhi volitional izimfanelo, ukushisekela ubuzwe nokuhlala khona. Sambo isayensi wezokuvikela, hhayi icala. Combat akuyona kuphela ukufundisa bazivikele. Luphinde unikeze nengcebo yokuphila isipiliyoni, laba kanjani nesandla ekwakhekeni uhlamvu okuqinile, amandla nokukhuthazela. Lezi zimfanelo kuyodingeka hhayi kuphela umsebenzi, kodwa futhi emisebenzini yomphakathi.

Sambo abadala kanye nezingane kuyinto yokuchitha isizungu ukuthi kusiza ukuthuthukisa ukuzithiba. Nge ukulwa kwakhiwa ukwesekwa wangaphakathi wokuziphatha, enendawo eqinile siqu, esizibonakalisa phambi ifeze. Nge zimiswe ekulweni base yomphakathi ngeke: abantu ngubani ongema kokubili yena nomkhaya wakhe.

amasiko ubuciko

Martial arts isiko angasuselwa isiko izizwe Russia, we izinhlobo emzabalazweni. Kulesi simiso ukulwa esekelwe imikhuba engcono we karate kazwelonke. Ngesikhathi lasungulwa njengoba fisticuffs isisekelo athathwa, ukulwa (Russian, isiGeorgia, Tatar, Armenia, Kazakh, Uzbek). namakhono athile ukuze isibhakela (French nesiNgisi) nazo kunakwe. Kuye kwaqashelwa ngokukhululekile American, i-wrestling British, judo, sumo nezinye imidlalo yokulwa.

Sambo imincintiswano zisekelwe ucinge zonke eziphambili futhi unenjongo, futhi ngcono njalo, ukuvuselela. Uhlelo ukulwa ivuliwe emhlabeni engcono. Bekanye izindlela eziningi ukuze silwe kazwelonke ubuciko amasosha unezinkolelo izimiso zokuziphatha ukuthi kukhona ejwayelekile ukuthi abantu abahlukile. Sambo komculo ingxenye isiko esivela emazweni ahlukahlukene. Futhi lapho besanda samanje abantu abenza Sambo, amasu ukuzivikela akagcinanga. They zuza nakho omkhulu, ebasiza ukuba akha ukuziphatha uyakufanelekela esekelwe amanani lokushisekela ubuzwe nokuhlala khona.

lwemithetho

Umlando Sambo ehlangene umlando Russia, nge ekunqobeni. Le mpi iwuphawu esiphilayo ngokuqhubeka izizukulwane ezahlukene.

Ukuze Sambo, kanye nezinye izinhlobo izenzakalo, libhekene khona izenzo akuvumelekile. Kubo, umahluleli jezisa ngempela kanzima. Akuvunyelwe:

1. Phonsa uzakwabo ekhanda noma nge bamba ku reception ezibuhlungu. Akuvunyelwe ukuba semahlombe wonke umzimba isitha phakathi nokujikijela.
2. Yenza nomaka, bamba umlomo noma ikhala.
3. Khahlela kokusiluma noma ekuqaleni.
4. Ukuze wenze sivala ku yomgogodla, ukuze afeze kuhlanekezela entanyeni, ecindezela ikhanda ezandleni zakhe nasezinyaweni.
5. Cindezela phansi ikhanda mat niwele izinyawo zakho emzimbeni uzakwabo.
6. Hang emuva ngezandla zakhe, izinyawo futhi ikhanda ebusweni.
7. Push izindololwane noma amadolo phezulu.
8. Wathatha iminwe noma izinzwane.
9. Bend izingalo ngemva kwakhe, ukuze afeze reception okubuhlungu ibhulashi.
10. Ukusonta umlenze ngesithende, ukuze afeze "nodes" onyaweni.
11. Feza reception ezibuhlungu noma Jerk e ukuma ekulweni

Lawa enqabelo eziyisisekelo, okuyizinto abaqeqeshi kuwo, achithe Sambo amakilasi.

isiphetho

Lokhu kubuyekeza iyona karate njengoba Sambo sasibhekwa njengophawu lokuthi. Yasungulwa esanda kutholakala. Kodwa ngaso sonke isikhathi ukhona uye wakwazi zidonse ukunaka kwanoma emazweni amaningi emhlabeni. Futhi mhlawumbe, esikhathini esiseduze esizayo umzabalazo azofakwa kuhlelo-Olympic. Yikuphi sifisa ngobuqotho ukuthi art kazwelonke bokulwa Russia!