Pike Iwusizo kuhhavini, iresiphi nsuku zonke.

Uma ufuna ukujabulisa obathandayo ngento esihlwabusayo futhi ewusizo ngesikhathi esifanayo, sekuyisikhathi ukupheka isidlo - Pike kuhhavini. Recipe elula yayo ngokwanele, kodwa inqubo ukupheka akuthathi isikhathi sakho esiningi. Kodwa zonke bayokwazisa amakhono akho Culinary, nezinhlanzi izitsha uyohlale ekhona ekudleni komkhaya wakho. Ngaphezu kwalokho, uzovuma ukuthi imenyu ekhaya akufanele kwenziwe nje ahlukahlukene, kodwa futhi ewusizo njengoba inhlanzi nganoma isiphi ukucutshungulwa azigcina inqwaba amavithamini namaminerali.

izakhiwo ewusizo Pike

Pike, kanye nanoma iyiphi inhlanzi, ecebile i-phosphorus, i-calcium, chlorine, i-potassium, molybdenum, ama-fatty acid, amaprotheni nezinye izakhi ukuthi ahlinzeke Impilo yomzimba wethu. Ngisho izinhlanzi wabhaka unamandla okusindisa omningi amavithamini namaminerali.

Pike in Batter noma Pike nje, ephekwe ucwecwe, ukunambitheka emnene kakhulu kodwa namanzi. Believe me, lezi dishes izohlanganiswa ukwanelisa ngisho nalabo abangebona abalandeli ikakhulukazi imikhiqizo izinhlanzi. Fish esihlwabusayo ikakhulukazi, uma ukupheka nge imifino.

Kulesi sihloko sizogxila kokungenzi lutho okunjalo futhi ngesikhathi esifanayo izitsha engavamile like Pike kuhhavini. Indlela futhi inqubo yokwenza lokhu dish okukhulunywa ngaso ngezansi.

Ngaphambi ukupheka noma iyiphi isidlo, izinhlanzi kudingeka ukuthi ibe-pre-baphathwe. Ngenxa yalesi ugeza kakhulu ngokucophelela Pike. Ngemva kwalokho, ukuyihlanza esikalini ukususa izibilini. Ungakhohlwa usika zokuphefumula. Emva ekucubunguleni izinhlanzi zethu zilungele apheke ukudla okwehla esiphundu kakhulu futhi unempilo.

Zikhona ongakhetha eziningi ukupheka inhlanzi nezitini, kodwa sizokunika emibili kadokotela impumelelo.

Stuffed Pike kuhhavini. iresiphi

Uzodinga lezi izithako: a Pike, amakhambi ukunambitha, omunye lemon, utamatisi ezimbili, amafutha yemifino, omunye onion, imayonnaise, usawoti, pepper kanye nezinongo ehlukahlukene.

uzilungiselele Ngaphambili waliphothula izinhlanzi deda ngosawoti kanye pepper kanye nezinongo. On ohlangothini elingaphandle Pike sisebenzise ungqimba ezondile imayonnaise. Khona-ke uthathe tincetu ne jusi amahlamvu (kungathatha dill, parsley noma Kizu) kanye okuholela ingxube nafarshiruyte Pike.

On wabantu okulungiselelwe baking ucwecwe, ngaphambilini ugcobe amafutha zemifino. Okulandelayo, beka Pike phezu ucwecwe wafaka notamatisi no-anyanisi izindandatho. Khona-ke qedani ngokucophelela ucwecwe ukuze e inqubo bayobhaka izinhlanzi ayizange Kwaphuma juice wakhe.

Oku-nokushisa kuhovini kuya degree ezingamakhulu amabili * bafake pan ne izinhlanzi.

Fish ezibhakwa ucwecwe cishe imizuzu amabili nanhlanu amabili kuya. Emva kwalesi sikhathi, uthola Pike okumnandi nge uqweqwe kuphekeke. Lesi sidlo ungakwazi ukuhlobisa imifino, iminqumo imifino oqoshiwe.

Pike kuhhavini - iresiphi ezosala emndenini wakho isikhathi eside.

Futhi, kuvela Pike esihlwabusayo kakhulu ukhilimu.

Ukulungiselela lezi isidlo akuthathi isikhathi esiningi.

Sika Pike okulungiselelwe kanye kusetshenzwe ku izingcezu aphakathi nendawo, engeza usawoti, pepper kanye kalamula ukunambitha ke ugovuze kahle. Shiya Pike enososo emva kwamaminithi ambalwa.

Khona-ke usike izindandatho anyanisi gazinga on ukushisa low kuze kuba segolide. Khona-ke ukubeka Pike e-anyanisi gazinga nhlangothi zombili. Grill izinhlanzi imizuzu emihlanu kuya kweziyisikhombisa. Gcwalisa zonke ukhilimu omuncu. Khetha ukhilimu ukuthi kwakungakabi obukhulu kakhulu, kungenjalo alulaze ke amanzi kancane. Ngemva ukhilimu amathumba, Pike ibila mayelana imizuzu eyishumi nanhlanu.

Okulandelayo, ufafaze oqoshiwe Pike imifino bese ukuphela imizuzu emihlanu ngaphezulu. Awu yilokho, isidlo esikhulu enempilo ulungile! Khonza Pike nezitini isidlo esikhulu flat. Nobuhle kungenziwa balifafaza phezu Pike e cream sauce nge imifino, uthathe yizicucu amancane - utamatisi engcono, pepper amnandi kanye namakhambi fresh.