Pea isobho recipe ne inkukhu - ake amabili, akukho - ezintathu!

Yiqiniso Okokuqala - ukudla eyanelisayo, kodwa ukukhanya. It is ngokushesha wakwamukela futhi ngenkuthalo heats futhi ngcono ukugaya. Kuqhathaniswa eqeda noma ukuthosa, abilayo imifino kule isobho azigcina umsoco omningi. Isobho aphansi in kilojoule ngaphandle izitsha main, kodwa hhayi eliphansi kuya inani izakhi. Ukunikezwa zokupheka ipea isobho nge inkukhu, kodwa hhayi omunye, kodwa ezintathu. Masiqale.

Indlela ipea isobho nge inkukhu funa nazi imikhiqizo: inkukhu amaphiko - izingcezu eziyisithupha, eyodwa onion, amazambane amathathu, eyodwa isanqante, amakhowe - konke ofuna, uphizi - ingilazi eyodwa, omunye isipuni ibhotela isipuni samafutha zemifino, omunye isipuni sikasawoti , umhlabathi emnyama futhi pepper elimnandi, bay leaf, dill kanye parsley.

ukulungiselela

Epanini uthele ezimbili amalitha amanzi, wafaka le uphizi evuvukele. Ase amathumba. Manje ukwehlisa ukushisa ngangokunokwenzeka. Vumela isigamu sehora njengoba umpheki.

gas esiteshini Ukupheka

Ngalesi sikhathi akudingeki uphumule, uzothola umsebenzi ahlukahlukene ukulungiselela izithako ezisele - thumba isobho. Hlukanisa amaphiko - ngayinye ibe 3 izicucu, nquma anyanisi, isanqante polukruzhochkami, kodwa kungenzeka ezincane. Ikhasi amazambane. Amakhowe wageza futhi uthathe tincetu nomzimba omncane. Kala uwoyela pan yemifino kanye ibhotela Fry izaqathe, u-anyanisi kanye amakhowe.

Ukupheka isobho

Engeza pan amaphiko inkukhu, engeza umlilo ubilisa ngokushesha ke inciphe cishe ize futhi, susa le Foam bese upheka ngaphezulu. Manje, isobho kufanele vele ngosawoti. Sifika e isigamu sehora inkukhu amaphiko on ipuleti futhi uzivumele ulinde: lokho iresiphi for ipea isobho nge inkukhu lapha.

Kwakucishe kube yindlela isobho

amathiphu Wing, ngasendleleni, manje ongasinika ngokuphepha inja ehlangeni. Lezi amathambo ngeke akudingayo, ngoba akukho kubo, benza umsebenzi wabo umhluzi. Nakuba amaphiko okuphekiwe, wena katrofel uthathe cubes, angithi? Ngenisa uphizi amazambane isobho lakho. Ngemva kwemizuzu eyishumi ayifake isobho amakhowe, anyanisi kanye izaqathe kusukela pan, ivuse, zama usawoti, pepper, a allspice nokujikijela kancane futhi bay leaf.

Zama amazambane cube aphume pan lapho kuphekwe, uthulule kuya imifino, ivuse waphinda futhi cisha. Uqedile. Manje isobho kumele waphikelela, embozwe ngekota yehora. Thela nezitsha, beka ezimbalwa amaphiko isinqamu ngamunye, ungafaka isicelo! Lenza kahle isinkwa wonyiswa into yokucocobalisa.

Pea isobho nge inkukhu - version amateur

izithako

Cha, angicabangi yini okungalungile ngokuxoxa lesi sihloko khona. Isobho akuyona "amateur". Kunalokho, ozithandayo! Kuphethe iresiphi ipea isobho nge inkukhu, uzodinga mikhiqizo: uhhafu ikhilogremu inkukhu, nge inkomishi ofakwe uphizi lonke, i-anyanisi bese isanqante, amazambane amabili, eyodwa clove garlic, ababili wezipuni yemifino ezinhle amafutha, nosawoti kanye nezinongo njengoba sifana oluhlaza kakhulu .

inqubekela

uphizi ofakwe, uthele ezimbili amalitha amanzi, ake thumba upheke phezu emlilweni ophansi imizuzu amabili amathathu. Sika inkukhu kanye wathatheka garlic, nquma anyanisi ezincane kanye izaqathe ezinkulu. Sauté-anyanisi, yebo, isanqante emafutheni zemifino. Isigamu sehora lidlule, ungathumela inkukhu nesweli kuya uphizi, kamuva imizuzu amabili basuke cishe kuphekwe. Khona-ke ukujabulisa pan lisikiwe amazambane kuqala, futhi enye imizuzu eziyisikhombisa kuya kweziyishumi nemifino kusukela pan. Usawoti kanye pepper, umfire imiqhele isobho! Ngomzuzu wokugcina kakhulu ngaphambi kokukhipha ekushiseni, engeza imifino.

isixwayiso

Hhayi kubiliseni uphizi! Kufanele kube soft kakhulu, kodwa lonke. Ingxenye yokugcina ihora kuzame kaningi. Kusobala ukuthi kukhona isidlo kungekho kangcono inkukhu kuka ipea isobho, kodwa musa ukulayisha up ngaphambi kwesikhathi ngokuqondile pan.

Pea isobho nge inkukhu ngibhema

izithako

Indlela ipea isobho nge inkukhu ngibhema sidinga lonke ngibhema inkukhu, ikhilogremu lawo elilodwa uphizi, lapho cwilisa ngobusuku obubodwa, onion esikhulu kakhulu noma ezincane ezimbili, isanqante eyodwa enkulu, amazambane amabili noma amathathu, wezipuni amabili amafutha yemifino, bay leaf, usawoti kanye izinongo ukunambitha.

ukulungiselela

Thela uphizi epanini ngamanzi - amalitha amabili nesigamu. Nakuba uphizi ubilise, usike inkukhu nge yonke inyama ngokuphelele. Bone ngesikhathi sokulingisa bula ku pan ne uphizi. Lapho abilayo, wenze umlilo encane kunazo zonke futhi ususe Foam. Khona-ke amboze pan futhi bahlanganyele imifino.

Amazambane ehlanzekile ahlaba njengenkemba esithombeni ngenhla - ezinkulu, futhi izaqathi angashoni kakhulu. Onion locezu, futhi. Anyanisi kanye izaqathi kancane ethosiwe ku yemifino (mhlawumbe omnqumo) amafutha.

Iphuzu elibaluleke kakhulu

Lapho uphizi izohlala okuqinile kuphela esikhungweni, igoqe e colander yenza esinye imbiza. Peas, khetha inkukhu amathambo bese ulithumela umhluzi. Letha ngamathumba futhi aphonse ku amazambane. Lapho isobho kuziwa ngamathumba futhi, sizithobe imifino pan okuthosiwe, bay leaf, usawoti kanye zonke izinongo yakho. Okuningi engu-10, futhi isobho usulungile. Fafaza amakhambi uvala ekushiseni. Ake ukumisa ngokwabo imizuzu eyishumi nanhlanu. Endishini, beka izingcezu ezimbalwa inkukhu ngibhema uthele isobho noma isobho kuqala, phezu inkukhu. Kusukela ushintsho migomo, ipea isobho recipe ne inkukhu ngeke kushintshe, kuyoba kuhle kakhulu!