Morton syndrome (neuroma Morton sika): Izimbangela, Izimpawu, Sifo Nokuselapha

Kukangaki, ukuthatha izicathulo ewumngcingo ungakhululekile, uqaphela ukuthi ubuhlungu ayeke? ubuhlungu Ikakhulukazi eqinile phakathi kweminwe sesithathu nesesine. ' Mhlawumbe ungumuntu nje ukhathele usuku, futhi ungakwazi ukuthuthukisa neuroma Morton sika. Izimpawu zalesi sifo akuzona ngokushesha, kodwa badinga ukwazi.

Kuyini lokhu?

Inkinga unamagama amaningana: Morton Syndrome, neuroma Morton sika, isifo Morton sika, metatarsalgia Morton, cystic perineural, umunwe mortonovsky. Kuyinto ukuqina ingozi onyaweni, eyakhiwa izicubu fibrous. Kukhona ukuqina izinzwa plantar onyaweni. Ezimweni eziningi, le zokugula Emaceleni, nakuba ngezinye izikhathi ithuthukisa ku zombili izinyawo. Ngokuvamile, uMorton Syndrome kwenzeka kwabesifazane njengoba benjalo izicathulo ewumngcingo sesithende esiphezulu ungakhululekile. Kodwa amadoda ukungenwa yilesi sifo.

Izimbangela cystic perineural Morton

ukuthuthukiswa lesi sifo kuphakamisa yezizathu ezilandelayo:

• Ukhuluphele. Isizathu yisona esikhulunywa abantu abaningi kulesi sifo. Imilenze uhlangabezana osindayo, okuholela ekwandeni izicubu fibrous iqala plantar emsipheni.
• Njalo egqoke High Heels. Umthwalo phezu ngezinyawo buyaqina, okuyinto kuphakamisa ukuvuvukala e emsipheni plantar.
• ukukhetha ekungeyona izicathulo ngobukhulu futhi umthamo. Isikhathi eside nokukhama izinyawo ezicathulweni Friend kuhlasimulise yezinzwa.
• I ukuhlukumezeka okuholela (waphuka, contusions, hematoma) kanye emsipheni kanye nezifo ezingamahlala khona.
• Cross-flat.
• Isifo sokuqina kwemithambo yegazi obliterans imilenze, ingqondo ukuvaleka imithambo yegazi imilenze koqweqwe.
• Izimila.
• Ukuvivinya umzimba.

izimpawu

Uma usola ukuthi une neuroma a Morton sika, izimpawu izovela, kuncike ukunganakwa lesi sifo. Le nqubo kuxhomeke degree of nerve stimulation kwezicubu eseduze. Misa isikhathi eside engazizwa ukungakhululeki ngesikhathi uhamba, kodwa ubuhlungu omnene oluvelayo uma kokucindezelwa kwendawo interdigital. Njengoba kunezindlela eziningi zokuhlola i izicubu fibrous ku emsipheni nhlangothi zombili ekhanda ochotshoziwe metatarsal amathambo nezicubu ukuvuvukala hematoma babhebhethekisa lesi umphumela. Isikhalazo kuqala ngokuvamile ehlobene kakhulu ukungabi namizwa unyawo nokuphatheka kabi ngesikhathi ibanga elide. nayisifo esibuhlungu Ikakhulukazi Morton uletha kulabo abakhetha High Heels, njengoba ingcindezi neuroma endaweni iyakhula.

Uphawu olulandelayo a ukuzwa esivuthayo e izicubu unyawo nezinzwane. Ngokuphawulekayo ngesikhathi esifanayo ke ijoyina ukuluma kwangaphakathi. Kukhona lokujabulela into angaphandle e isikhawu intertarsal. Exacerbations bakhangwa amagagasi: inkathi lokuphumula nese ubuhlungu obukhulu.

Morton Syndrome kuvimbela kokuhlala isikhathi eside ezinyaweni zakhe. Ubuhlungu enamandla kakhulu, kodwa uma uthatha izicathulo zakho off futhi massaged izinyawo, kuyehla noma sihamba ngokuphelele.

ukuthuthukiswa kwaleso sifo kwandisa umfutho nobuhlungu. Umthola uhlamvu onesigqi, futhi ngezikhathi phakathi nokuhlasela kuthiwa ziyancipha. Ayikho imiphumela ukwelashwa isifo Morton ubangela ngihlala ngisezinhlungwini, engasatholi incike ukuqina nezicathulo izizinda. Ngiphakathi massage noma ephelele ubuhlungu okunye akakhishwanga.

Omunye izici lesi sifo ukuthi izimpawu isiguli kungenzeka ilahleke ngokuphelele hhayi liphindwe iminyaka eminingi. Kodwa lesi sifo hhayi lidlule, kodwa njengoba eqina ngenxa yamakhaza. Esikhathini esithile sizovela akukwazeki ukubikezela. Ngaphezu kwalokho, kufanele kuphawulwe ukuthi kubonakaliswa zangaphandle unyawo nale neuroma akusilo obonakalayo.

zokugula ukuhlola

umbuzo Yemvelo isiguli kokuba Morton Syndrome - udokotela ephatha lesi sifo? Nge izimpawu zalesi sifo zingelashwa by isazi sezinzwa, udokotela ohlinzayo noma wezinyawo. Okokuqala, odokotela ukuqhuba ucwaningo nesineke kanye nokuhlolwa inkinga unyawo. Ngezinye izikhathi kwanele ukwenza ngoba uyayazi imbangela.

Ukuze sicacise onguchwepheshe lingabhekisela isiguli-X-ray, i-MRI noma ultrasound. Lezi survey asivumela ukucacisa indawo esiqondile neuroma futhi abonisa lingakanani.

zokwelapha

Uma lesi sifo hhayi kakhulu egijima, isiguli kukhethwa indlela kuzothathwa Morton sika neuroma: ukwelashwa ekhaya (olandelanayo) noma ukuhlinzwa. Nokho, kumelwe wenze isinqumo esisekelwe ngokubona uchwepheshe. Njengoba ungase ucabange, indlela yokwelashwa ngalinye has ubuhle nobubi bayo.

indlela olandelanayo

Uma isiguli alivumelani ukuthi ukuhlinzwa kuyadingeka, udokotela ayoyikhetha ukwelashwa ngoludala:

1. Ukuze kuncishiswe umthwalo phezu ngezinyawo, kuyothiwa wakhuthaza ukuhamba kancane, akemi eside endaweni eyodwa.
2. Ngokuba nokuvimbela kokucindezelwa, isiguli kuzodingeka ubukeza izintandokazi zabo isihlangu. Izicathulo kanye amabhuzu kufanele kube ongaphakeme sesithende esiphezulu, kanye ne amakhala ezibanzi.
3. Izicathulo kufanele ifakwe nge orthotics ifaka. Ezimweni ezithile, uMorton Syndrome kudinga egqoke isihlukanisi umunwe.
4. Kuyadingeka ukuba afeze nsuku unyawo massage kusukela namaqakala kuya kalula.
5. Doctor sinquma ukusetshenziswa nonsteroidal izidakamizwa eqeda ukuvuvukala (amaphilisi noma yokugcoba). Lokhu kungenziwa ibuprofen, Nimesulit, Diclofenac.
6. Uma kudingekile, bonisa ejenti ngama-corticosteroid.

Ngokulandela lezi zincomo, uMorton Syndrome, ukwelashwa wenziwa ekhaya, kufanele encishisiwe izinyanga 3. Uma ubuhlungu akaphelelwa ngegalelo, ezengeziwe amaphilisi ezinhlungu elibekiwe.

Izinzuzo nezingozi nebubi indlela olandelanayo

Inzuzo enkulu yale indlela yokwelashwa - akukho ubuhlungu post-op futhi isikhathi eside isikhathi ekululameni. ukwelashwa okulondoloza kungaba kwenziwe ngaphandle ukukhishwa ilivu yokugula. Isiguli uhlala isigqi ajwayelekile, nje kunezela kwansuku zonke ezinye izinto saziso.

Ububi le ndlela - okuyisikhathi sokwenza Yiqiniso (njengoba sekushiwo, uphethwe "neuroma Morton sika", ukwelashwa ekhaya kungathatha izinyanga ezintathu). Ngokuvamile, iziguli nje awunawo ukubekezela ukudabula Yiqiniso kuze kube sekupheleni. Ngaphezu kwalokho, imithi anganika side effects kanye kuphazamise amanye kwezitho izinhlelo. Ngaphezu kwalokho, indlela akusho ngaso sonke isikhathi ngisize.

Indlela op yokwelashwa

uhlobo Operational yokwelashwa ahlinzekwa iziguli esikhathini ngasekupheleni we neuroma, noma ukungabi khona imiphumela yokwelapha olandelanayo. Ukusebenza kungase kwenziwe izindlela eziningana:

1. Ukususwa izimila ngokusebenzisa imbobo. Lena ukusebenza kakhulu elula, ekuqedeni Morton Syndrome. izicubu fibrous isuswe kanye ingxenye encane emsipheni. sutures postoperative ziyasuswa ngosuku lweshumi nane. nokugxambukela ubhekwa kancane koda. Ngosuku olulandelayo, isiguli uvunyelwe ukulayisha umlenze ngobumnene.
2. Ngezikhathi ezithile isiguli kuyadingeka ukuze bafeze excision we avuvukele unyawo ingxenye. Lokhu olukhulu Imiphumela indlela ukulahlekelwa nozwela iminwe, ubuhlungu ngesikhathi esifanayo ngeke esabizwa wazizwa.
3. Ezimweni ezingavamile, usebenzisa indlela kwezindlela imigqa ephezulu nephansi. Ukuvuselelwa ngemva sokungenela kusathe gozololo inyanga eyodwa noma ngaphezulu.

Izinzuzo nezingozi ukuhlinzwa

Inzuzo main kuyinto - ukuqedwa ephelele inkinga esikhathini esifushane. Kuphethe imisebenzi elula ngokwezimali ngaphansi ebizayo kuka Yiqiniso yezokwelapha eside.

Yini embi ngalo lokuhlinzwa ubhekwa sokuhlumelelisa izimilo eside. Ngaphezu kwalokho, esikhathini esizayo kungase wazizwa ukungakhululeki okuncane uma uhamba.

Morton Syndrome: ekwelapheni amakhambi abantu

Kubalulekile ukuqonda ukuthi umuthi wendabuko akakwazi ukuxazulula inkinga nge neuroma Morton sika. Nokho, lokhu kuwukhulula futhi kunciphisa ubuhlungu.

Abelaphi bendabuko anikele zokupheka ambalwa asetshenziselwa ngokuhlanganyela kudokotela:

1. Lotions umhlonyane. Lesi sitshalo ageziwe triturated e slurry, okuyinto lisetshenzisiwe avuvukele unyawo ingxenye futhi fixed ngebhandeshi. Indlela elula kunazo ukwenza ngaphambi kokulala bese ugcine elangeni kuze kube sekuseni.
2. yengulube anosawoti noma ihansi fat. Isipuni usawoti ixubene e eziyikhulu amagremu yengulube noma ihansi fat. Isisindo kahle akhuhlwe endaweni ethintekile, esikhulu phezu ibhandishi ukufudumala.
3. "Zezıhlabane" ukuzihlikihla. Lokhu kusho ukuthi indaba yesivuvu yakhiwa wezipuni ezimbili lwesinaphi ezomile, pepper ezimbili ashisayo futhi amabili wezipuni kasawoti. Konke lokhu ixubene baphike ingilazi vodka. Ukuzihlikihla kuthuthukisa kwegazi futhi lifudumeza unyawo kahle. Inqubo kwenziwa ngaphambi sokulala, ngemva kokuba agqoke amasokisi.
4. leafs and kaphayini izinaliti Wamafutha. I ezomile bay leaf kuyo ingumhlabathi e grinder ikhofi. izinaliti Pine kukhona phansi ngommese. Landelayo 2 wezipuni isithako kuqala bese 1 isipuni exubile wesibili ne ibhotela esithambile. Izinyawo nivame futhi ngci. Inqubo wenziwa ngaphambi kokulala, izinga ubuncane - 1 iviki. Kusho agcinwe endaweni epholile.

Ngokukhethekile, zokugeza efudumele ukwenzani chamomile, lavender noma calendula, lapho kwengezwa Mol zasolwandle. izinga lokushisa okugeza kumele singeqi 38 ° C. Utshani ngaphambi kokusebenzisa thumba imizuzu 3-5 baphike cishe ihora.

Nalapha futhi mayelana insoles

Ukukhethwa eliphezulu Izicathulo nge insole ezinhle wamathambo kungavimbela overload we forefoot futhi kuvimbele ukuthuthukiswa isifo. Noma yimuphi udokotela izoqinisekisa ukuthi orthotics at Neuroma Morton kuya ngokuba esibalulekile ukwelashwa. Ideal - womshini insoles ngabanye ngezindinganiso imilenze lesiguli. Ngakho, unyawo isihlangu iqinile sikhundla lengiyo, ukusatshalaliswa umthwalo senzeka futhi kudala nomphumela cushioning. Ukugqoka insoles ngabanye Kunconywa hhayi kuphela ukwelashwa ngoludala, kodwa futhi emva kokuhlinzwa ukususa isifo Morton sika.