Kungenzeka yini kwabesifazane abakhulelwe ukuze sunbathe ngaphandle futhi ukushuka embhedeni

Ukukhulelwa - enhle kakhulu, nakuba ngempela ezisindayo, sekuyisikhathi empilweni yowesifazane. Kodwa zonke izikhathi ezingemnandi eshelelayo izinyane injabulo elinde nokungena isimangaliso. Ngokuvamile, umama okhulelwe uzama ukwenza konke ukuze ingane yazalwa enhle ngangokusemandleni: uvakashelwa njalo kudokotela futhi ulandele isiyalo sakhe, udle ubuthongo kwesokudla futhi, ungakhohlwa mayelana nomsebenzi ngokomzimba.

Uma ukukhulelwa kwenzeka ehlobo, futhi abesifazane abaningi ezibuza ukuthi kungenzeka kwabesifazane abakhulelwe ukuze sunbathe, indlela yokukwenza kahle, hhayi ukuthi ilanga kungadala umonakalo enganeni. Ukuze siphendule lo mbuzo, cabanga izakhiwo ilanga.

Ukukhulelwa - lena akusona isifo, ngakho odokotela batusa izintokazi ukuphila njengaphambilini, kanti ithawula kuphela eziluthayo. Kodwa kungakhathaliseki ukuthi kungenzeka ukuze sunbathe phakathi nenkathi yokukhulelwa?

Ukushiswa yilanga ngokuqinisekile ewusizo, ngoba ngaphansi kwethonya imisebe anikeza ukuphila ukuba ukhiqize uvithamini D3, kudingeka i-calcium, ukumuncwa.

Ngeshwa, omunye nje inkambo amavithamini akwanele, futhi ngenxa yalokho kudingeka kwenzeke elangeni, unganqikazi, kungakhathaliseki abesifazane abakhulelwe ukuze sunbathe.

Ngakho kungenzeka ukuba nethemba lokuthi ingane kuyoba amathambo enempilo namazinyo.

Ngaphezu kwalokho, imisebe yelanga kusebenze zonke izinqubo emzimbeni kamama, okuyinto kuyasiza nowesifazane-fetus.

Nokho, nolaka ilanga futhi angabakhulula eziningi ngokuphazamiseka.

Kaningi, ephethe tinge nezimnandi izindawo ezingemnandi amnyama kungase kuvele esikhumbeni, futhi unina angase overheat umonakala kakhulu ingane ukubizwa ikakhulukazi, izinkinga zesimiso sezinzwa.

Uma umama okhulelwe akusho ifa impilo enhle futhi ehlupheka yini ezinye izifo, iziyaluyalu umzimba, ukuthi ukuzichaya elangeni, kungaba kubi kakhulu impilo yayo ingane, kubangele amanzi emzimbeni futhi izifo ezintsha.

Ngoba impendulo yombuzo othi "ngabe kungenzeka kwabesifazane abakhulelwe ukuze sunbathe" kuleli cala alivumi.

Imithetho ilula kakhulu futhi aziwayo bonke kusukela ebuntwaneni. Ngingaba sunbathe ukhulelwe? Yiqiniso, yebo, kodwa ukuze singathwesi ukuba uzilimaze. Kuyinto engenakwenzeka ukuthamela ilanga ntambama lapho ilanga seliphansi ezinodlame kakhulu.

Phumani, ukubhukuda ngisho nje azulazule eduze kwamanzi kuphela Kunconywa ekuseni nakusihlwa. Ngaphambi emini nangemuva lesithupha ntambama yelanga zithambile futhi akavumi ukuba ukukhathazeka omama abakhulelwe. Ngaphezu kwalokho, uya lolwandle ukuze zilale phezu kwesihlabathi noma umkhuba yoga, kuyafaneleka ukuletha kanye namanzi futhi ungakhohlwa ukuphuza xaxa ethambile ngakho futhi sengozini ngesikhathi umzimba yokuzala akazange alahlekelwe umswakama ophilisayo.

Izingubo ukukhetha ukukhanya, libanzi futhi egqamile, futhi ungakhohlwa ukugqoka isigqoko esinompheme omkhulu. Nokho, kuthintwa sokugcina Amalungiselelo imashi ebhishi kuyoba ukukhethwa sunblock, kuba ezifanele kwabesifazane abakhulelwe, ikhumbula izinga amafa kanye isikhumba hlobo unina esizayo.

Abesifazane bacelwa mayelana nokuthi kungenzeka kwabesifazane abakhulelwe ukuze sunbathe e solarium, hhayi kwi emoyeni, uma izinyane kwadingeka alinde isikhathi ekwindla nasebusika. Futhi lapha impendulo ingucha: umonakalo kungavuza kakhulu. Kungcono ukuhlala ngisho ngaphandle yilanga, kodwa ungamlimazi umntwana. Futhi ngenxa yokuthi umthetho eyinhloko onomqondo indlela yonke into.