Ukuqeqeshwa iziqubu. Ukuzizwa umama okhulelwe

Ukukhulelwa kuba isikhathi esasijabulisa ukulinda isimangaliso esithile Amazing. Kodwa umama okhulelwe, kunezizathu eziningi sokukhathazeka nokukhathazeka. Phakathi lapho ingashiwo nokwesaba "yeqa" ekuqaleni lokuzalwa. Isikhathi esining impela, ladies sesimweni ezithakazelisayo ezisheshayo esibhedlela ngokushesha nje ubuhlungu ukubelesela esiswini, uwabheka ekuqaleni yokubeletha. Nokho, ngaso sonke isikhathi esinjalo uphawu kubonisa lokuzalwa okuseduze ingane. Ngokuvamile kumane ukuqeqeshwa iziqubu. Ukuzizwa ngesikhathi esifanayo azifane nalezo olutholwa obelethayo ngesikhathi samanje, kodwa ubuhlungu lingaphansi okukhulu. Kungenjalo, le nqubo njengoba Braxton Hicks Kufinyeta ezaziwayo.

I asondeze ngokuzalwa, sibi ikhulelwa, aba maningi ukwesaba kwakhe ubuhlungu esondelayo emkhathizwe. Nikeza umqondo walokho okuseza, usizo oluncane esingazilungisa ukuqeqeshwa iziqubu. Ukuzizwa ngenkathi bathembele sowesifazane ubuhlungu embundwini. Ngakho, kungaba umuntu futhi abazange bazizwe kahle umuntu, ziba inselele yangempela. Kodwa ngenxa umama okhulelwe uzokwazi afunde indlela yokuphefumula kahle, ukulawula ubuhlungu, kodwa ngeke kudingeke ngesikhathi sokubeletha.

Ziyini lezi Kufinyeta kwamanga? Lokhu kwehliswa yesikhashana imisipha kwesibeletho. Siyabonga kubo, kuba wesibeletho emifushane futhi ethambile, okuyinto kusiza kamuva inqubo lokuzalwa.

Owesifazane azizwa ngayo lapho ukuqeqeshwa uqala ukulwa nezinye izingane? Ukuzizwa obunjengobuhlungu kokuya esikhathini. Nokho, ngezinye izikhathi ingaba umthombo hhayi kuphela lapho esiswini, kodwa futhi ukunikeza emuva. Kuleli qophelo, umama okhulelwe uzizwa sengathi isisu Uqinisa, iba eliqinile. Lokhu kungenxa lesizalo imisipha ukungezwani.

Kukhona amacala lapho abesifazane bakhathazekile ngesimo, "Ziyini lezi izinhlungu, kulesi iziqubu ukuqeqeshwa, noma ithoni?" Ukuhlukanisa phakathi kulezi zinkanyezi ezimbili kuyimfuneko. Ngemva hypertonicity kwesibeletho - lomkhuba kuvamile impela, futhi ngenxa yalokho kwandisa ingozi yisisu. Kulokhu, kwesibeletho njalo ingaqiniseki isikhathi esithile, okuphazamisa ukulinywa ukufinyelela oxygen umbungu. Ngokungafani Hyper, izimpi kwangaphambilini kukhona esikhathi esifushane, okungukuthi, imisipha esishubile phezulu hhayi ningi than 2 amaminithi. Ngaphezu kwalokho, ngaleso sikhatsi bafundza bacala, ngokuvamile ngemva kwamasonto angu-20, kuyilapho hypertonus kungenziwa ukuhlolelwa lesi sifo futhi kusaqalwa kanye.

I asondeze ngokuzalwa, kaningi isibeletho siqala ukufinyela "isitimela" kulapho wazizwa ngokucacile ukuqeqeshwa iziqubu. Eemvekeni ezi-34, isibonelo, bangase eyiphutha ukuqala zomsebenzi. Emva kwalesi sikhathi ingane isivele kungenzeka kahle azalwe.

Ngakho-ke, omama abakhulelwe badinga ukuhlukanisa phakathi ejwayelekile futhi ukuqeqeshwa iziqubu. Sensations ezimweni zombili ziyafana, kodwa kukhona umehluko othize. Okokuqala, njengoba sekushiwo ngenhla, phakathi "ukuqeqeshwa" ubuhlungu kakhulu kancane futhi, ngokungafani kuya ejwayelekile, hhayi okhula. Okwesibili, Braxton Hicks Kufinyeta kukhona oqabukelayo, kuyilapho ngesikhathi sokuzalwa waphawula PERIODICITY. Ngaphezu kwalokho, ubuhlungu kancane kancane ihlolwe ngesikhathi izikhathi ukuqeqeshwa. Kuyinto ngokwanele ukuba ashintshe uhlobo lomsebenzi: azifane, ukushintsha isikhundla umzimba, ulale. Ngesikhathi lapho ebeletha ngoba engalutholanga ekuqaleni manipulations enjalo musa asize. Kulokhu, sekuyisikhathi ukuya esibhedlela.