Kanjani ukwakha cindezela imizuzu 8? Amathiphu namacebo

Indlela ekhiphela up nabezindaba imizuzu 8? Kungenteka yini? Nge njalo Amazing nsuku zonke futhi inhlangano efanele ukuqeqeshwa Imiphumela uyoboniswa nakanjani! Indlela ukuhlela ukuqeqeshwa? Amathiphu namacebo ukunika lesi sihloko.

Okokuqala sidinga ngokuphumelelayo, eyinkimbinkimbi ukuhlela "yokusebenza" yabo ngabanye ephula phakathi amasethi babe omncane.

ukuqeqeshwa izakhiwo

Ngolunye usuku

Kanjani ukwakha cindezela imizuzu 8? Amanga kubheke phansi. Ngemva kwalokho, yima izingalo iqonde, ukugcina izinyawo zakho phansi on izinzwane zakho. Izandla ukugcina ngaphansi ngokuhlanganyela ehlombe. Lolu godo umugqa ngqo ezinqeni nemilenze. Taz aliphumi liphezulu kakhulu, kodwa "ukugcwala" phansi akufanele kube. Ukuze sime phezu kwezandla zakhe eyodwa noma imizuzu emibili. Ngokuhamba kwesikhathi, lapho izicubu ngokuqina, ukwandisa isikhathi ukuze kusetshenziswe.

Ukuqeqeshwa okunjalo abasebenza zonke izingxenye emaphephandabeni athile: ephansi, maphakathi kanye engenhla. Ngemva amathathu yesibili ukuphumula - ukuphinda. Vele okudingeka ukwenze 4 amasethi.

izinsuku ezimbili

Ukuze wenze umsebenzi, okuvumela ukuba ukuxazulula le nkinga, indlela ekhiphela up nabezindaba imizuzu 8, kuzothatha mat, ezingasetshenziswa esikhundleni ithawula ezivamile esikhulu, futhi udonga nemigoqo, sakhe izindlu ngempumelelo esikhundleni Ekhabetheni uhlangothi, usofa, noma, isibonelo, ibhethri umile.

Sabalalisa mat ulale kahle phansi, indlela yokuphepha unyawo Amabha udonga noma ifenisha ohlangothini. Beka tandla takho ngemuva ikhanda lakho, izindololwane zakho eziningi ngaphandle. Yenza kancane oqeda esifubeni, ligijima umzimba lokuqala ngakwesokudla bese, ngemva kokuphindela e-SP, kubalulekile ukuthi siphakamise isiqu ngokujika kwesobunxele.

Okunjalo "ezimazombe" ukusebenza kahle ohlangothini imisipha besisu, futhi imisipha esiswini engenhla futhi phakathi.

Yenza umsebenzi 5 izindlela ukwenza ngezikhawu ezincane (30-60 imizuzwana). Kokunye indlela okufanele kwenziwe ukuze ezinikezwa okungenani eyishumi kuya. Kancane kancane, inani ezinikezwa yakhiwa izikhathi 50. Ngakho, thina zivuleka nabezindaba imizuzu 8: phezu eyodwa nengxenye kuya emizuzwini emibili ngesikhathi esisodwa.

wezinsuku ezintathu

Kulesi usuku abasebenza imisipha cindezela aphansi. Ukuze wenze umsebenzi uzodinga ebhentshini okunokwethenjelwa enalokho kuthambekela nge nezinamathiselo ngokuba izinyawo phezulu. Phakathi nomsebenzi ejimini, ungakwazi engqondweni, ube Simulator ekhethekile, ahlomele uzotshala cindezela ikhanda lakhe phansi.

Lala ebhentshini, imilenze yakhe exhunyiwe. Yenza kancane ngamakheshi le esifubeni, ngenkathi turning umzimba lokuqala ngakwesokudla, kuyanda elilandelayo - kwesobunxele. Yenza ezinikezwa okungenani eyishumi kuya.
Ukuze kuzuzwe yi oyifunayo ngokushesha ukulandela yokudla efanele: Yidla ngokuvamile (kasi- 8) izingxenye ezincane kakhulu. Ungadli ngemuva kwamahora 19 zinciphise ukusetshenziswa ukudla okunoshukela nokudla okunamafutha. Faka ekudleni kwakho imifino, izithelo ezingenashukela. Phuza amanzi amaningi okumsulwa-non-carbonated, kodwa iziphuzo ezibandayo kungcono ukukhohlwa zonke.

Pump up cindezela imizuzu 8 kungenzeka uma ukwenza lezi umzimba njalo, kushintshana ku ukuqeqeshwa izinsuku izinhlelo nokunamathela efanele uhlelo ukudla.