Izinwele zezinwele: zokupheka ezingcono kakhulu

Iningi lamantombazane liyakhathalela ubuhle bezinwele zabo. Abanye abantu bathengisa imikhiqizo yokunakekelwa kwezinwele zekhanda, othile uzama futhi akhethe indlela efanele yokulinga nephutha emakethe enkulu, ephupha ukuya "kwi-league enkulu" ngelinye ilanga. Kodwa-ke, njengoba umkhuba ubonisa, akuzona zonke izimonyo zezobuchwepheshe ezihle kakhulu, futhi izixazululo zomuntu eziqinisekisiwe zenza ngesinye isikhathi kangcono futhi zishesha, zinikeza umphumela omuhle kakhulu wokubuyiselwa kwezinwele. Ngaphezu kwalokho, ngaphandle kwe-silicones nezinye izithasiselo ezingathandeki. Akukhona nje ngoba amantombazane aqhubeka nokusebenzisa izinwele zezinwele nezinhlanzi zemifino ehlukahlukene, naphezu kokuchichima kwama-shampoos nama-conditioners. Futhi akuyona nje isiqalo esithandwayo "eco".

Luhlobo luni lokhula olulungile izinwele?

Iningi lamakhambi alusizo izinwele, udinga nje ukwazi ukuthi yini ongayikhetha. Ukunquma izinwele kuzosiza ekubhekaneni nokushaywa kwekhanda, ukukhwabanisa, ukuyeka izinwele, ukubuyisela ukukhanya nokunikeza ivolumu. Akudingekile ukuba usebenze ehlobo ngokwabo, akunzima ukuthenga umkhiqizo ophelile ekhemisi. Qaphela kuphela usuku lokuphelelwa yisikhathi olukhonjisiwe kuphakheji: amakhambi angagcinwa okungaphezu kweminyaka emibili. Uhlobo luni lobuluhlaza obufanele kuwe?

Izimvume

Uma ufuna imifino elula kepha esebenzayo, qaphela inetha. Le nokhula engaphelele, ivela, iyasiza kakhulu izinwele. Amavithamini, ama-acids, amafutha abalulekile, ama-phytoncides namaminerali konke okuqukethwe ku-nettle. Izimpande zamakhambi ezinwele nezinambuzane zizosiza ekuvimbeleni ukulahleka, ukuqinisa izimpande, ukuthuthukisa ukujikeleza kwegazi kwesikhumba somzimba nokusiza ukulahla izinhlanzi.

I-Chamomile

Ukuze ulungise izifo ezincane kanye nama-decoctions uvumelane ne- pharmacy kuphela ye- chamomile. Iqukethe amavithamini, amafutha abalulekile, amafutha abalulekile, amaminerali kanye nama-dyes yemvelo. Umhluzi we-Chamomile uzothatha izinwele zegolide futhi wengeze ukukhanya, kusize ukunciphisa isikhumba.

Birch

Ama-infusions, ama-broths for izinwele nge-birch tree azosondela ngezinwele ezinamafutha, futhi azosiza ekubhekaneni nesidakwa. Ngokuqapha kufanele kusetshenziswe uma izinwele ziphelelwe yisikhathi noma zincane: umhluzi we-birch kulokhu uzokwenza umonakalo omkhulu kunokuba uzosiza.

I-Calendula

Izimbali ezikhanyayo akugcini nje ngokujabulisa iso, kodwa futhi zingenakulinganiswa ngokubuyiselwa kwezinwele. E-inflorescence ye-marigold iqukethe izakhi eziningi eziwusizo, amafutha abalulekile kanye ne-"plant" antibiotics. Ukuhlanza izinwele nge-decoction nge-calendula kunconywa ukuze kunciphise ukucheka noma ukuqinisa izinwele.

I-Mint

I-Peppermint ihle kakhulu ngoba ilungele ukusetshenziselwa izinwele ezidaywe noma eziboshwe. Kuzosiza ukukhipha ukukhipha futhi ukuzola isikhumba esicasulayo. Kuhamba kahle nomuthi we-lime.

I-rosemary

Imifino enhle kulabo abafuna ukunciphisa okuqukethwe kwamafutha. Ngaphezu kwalokho, izinhlayiya zezinwele ezisekelwe ku-rosemary zizosheshisa ukukhula kwamakhekhethi futhi zinike izimpande ngokudla.

Burdock

Kuvela ukuthi lolu ukhula luwusizo kakhulu izinwele. Phela, i-vithamini ecebile (A, C, D, B, E), amafutha abalulekile namaprotheni. Ukunqunywa kwezinwele ze- burdock kuzosiza ukulawula amafutha, ukuqinisa izimpande zezinwele nokusheshisa ukukhula kwawo.

Umama nomama

Ukunciphisa ama-decoctions kanye nokwehliswa kwalokhu utshani kunconywa ukuba ubuke ngokujulile uma uhlushwa yizinhlanzi noma izinwele. Ngaphezu kwalokho, unina nomama uzowunikeza izinwele ezinzima.

I-Lavender

I-decoction ye-lavender izosiza ekunciphiseni ukusikhipha, ukukhulula izinhlanzi kanye ne-seborrhea. Ngaphezu kwalokho, i-lavender iqinisa izimpande zezinwele futhi ivimbela ukulahleka.

Ama-brunettes nama-blondes: thola ukhula lwakho

Kubalulekile ukwazi ukuthi akuzona zonke izinwele ezenziwe ngezinwele ezisekelwe emakhambi zifanelwe wonke umuntu. Ngakho-ke, ama-blondes kufanele anikeze okuthandayo kulezi zitshalo njenge-rosemary, i-Lindind, i-dandelion, i-birch ne-chamomile. Ama-Brunette afaneleka ama-hops, i-lavender, i-wort yaseSt. John, i-nettle, i-calendula ne-mint.

Ukumnika noma ukumiswa kwe-decoction - yini ongayikhetha?

Ngakho-ke, wanquma ukuzama amakhambi omuntu, kodwa angazi ukuthi yini engcono kakhulu - i-decoction noma ukumnika. Ingabe kukhona umehluko phakathi kwabo nokuthi kungabe kungokomthetho izinwele? Labo abakhetha ukuhlanzeka kwemvelo, batusa i-decoction, njengoba kubhekwa ukuthi iyasiza kakhulu ngenxa yokwelapha okushisa okusebenzayo okusebenzayo kwamakhambi.

Ukupheka ukumnika kwamakhemikhali kanye ne-decoction

Ekulungiseleleni izifo ezithandwayo akukho lutho olunzima. Udinga ukuthulula izipuni ezimbili zamakhemikhali akhethiwe nge litre lamanzi abilayo, ake ume emiaminithi engu-20-30, ubunzima futhi ungasetshenziswa. Khumbula ukuthi 1 i-spoonful utshani iya ku-500 ml amanzi. Ukwazi ukulingana, kuzoba lula ukubala ukuthi kufanele ulungise kangakanani, kuye ngobude bezinwele.

Izinwele ngeke zilethe ukubhekana nokupheka. Ukuze ulungise umhluzi wezinwele, uthele izipuni ezimbili zokudla utshani oludingekayo ngetitha lamanzi abilisiwe, ubeke umlilo bese ubilisa. Bese uyishiya emlilweni, umboze futhi uvumele ubilise imizuzu engu-20. Gxila bese ungeza amanzi abilisiwe ezingeni lokuqala, uma okuningi kuphekwe.

Uma uzokusebenzisa ukumnika noma ukumiswa kwemiski, hhayi nje ukuhlanza, kufanele ukwandise ukuhlushwa: engeza isipuni semifino esibukweni samanzi, hhayi isigamu sebheyi.

Ukunquma nokunciphisa ukuwa ngaphandle

• Enye yezindlela zokupheka ezisebenzayo kuncike ezinhlobonhlobo zamakhambi. Ukuze ulungise ukumnika, uzodinga i-chamomile, i-oregano, i-sage, amaqabunga e-plantain, i-linden. Thatha isipuni esisodwa sebhodweni ngalinye, uhlanganise ngokucophelela uphinde ugcwalise ingxube ngetitha lamanzi abilayo. Masisukume, siphume nge-gauze futhi ngemva kokugeza ikhanda lakho nge-shampoo evamile, ungakwazi ukugeza izinwele zakho ngomuthi olungiselelwe abantu.
• Enye ikhambi eliphumelelayo lokulahlekelwa izinwele yi-decoction evela ezimpandeni ze-ayr. Ukuze ulungiselele, phinda isipuni se-rhizome eqoshiwe 250 ml amanzi abilayo nengxenye yehora ekugezeni kwamanzi. Bese uvumele ukupholisa nokuhlunga. Uma kunesidingo, unganciphisa umhluzi obilisiwe ngamanzi afudumele kumthamo oyifunayo.

Labo abahlukumezekayo ngesikhathi esifanayo kanye nokulahlekelwa, bazobe benesithakazelo ekunqumeni ama-decoctions futhi bahlasele 2 ngo-1, okuhlose ukuxazulula izinkinga zombili.

• Ukuze ulungise umhluzi udinga ukuthatha izipuni ezimbili ze-rhizomes ze-calamus, izinambuzane ezomile, umama nomama. Faka ama-herbs bese uthela ilitha lamanzi abilisiwe. Beka umlilo omncane. Ngemuva kwemizuzu engaba ngu-10-15 cisha igesi, gcoba i-pan nge-lid, ukumboze ngento (isibonelo, ithawula) bese uyishiya ihora. Bese usuhlupha. Hlanza izinwele nge-decoction kabili ngesonto umphumela.

• Ngaphandle kwe-decoction, ungasebenzisa ukumnika, okuzoxazulula izinkinga ezimbili. Ukuze uzilungiselele uzodinga i-heather, i-nettle eyomile, i-hops kanye ne-burdock impande. Hlanganisa amakhambi bese uthele ama-0.5 amalitha amanzi ashisayo. Thela epanini emgqeni bese ukhohlwa ngakho isigamu sehora. Bese uhlumela bese uvumela ukupholisa.
• Usiza umhluzi wokulahlekelwa izinwele kusuka ezimpandeni ze-burdock. Gweba kahle izimpande, isipuni 1 uthele uhhafu weLitha yamanzi abilisiwe bese ubhala ngomlilo omncane imizuzu eyishumi. Shiya it offplate bese uvumele i-agent ihambe kancane. Bese uhlumela bese ulinda kuze kube yilapho umhluzi uphela phansi ekushiseni okungamukelekile. Ukuze uthuthukise ukusebenza, ungahlanza kuphela izinwele ngomkhiqizo, kodwa futhi uphinde usihliphe esikhwameni.

Ukuqinisa

Ukuze ubuyisele izinwele ezimele, ungasebenzisa futhi ama-infusions noma ama-decoctions ezinwele.

• Ukuqinisa ikhanda lokuzwa ukumnika okuhle kakhulu kwama-hoes we-hops. Ngaphandle kokwamukelwa, umkhiqizo uzokusiza ukubhekana nokuqukethwe okunamafutha amaningi nokunciphisa ukulahleka kwezinwele. Ukumnika ukulungiswa kalula: uthele ingilazi yama-hop nge-litre lamanzi ashisayo. Gcoba ipeni noma ummbila ngento ethile efudumele (isikhala, ithawula) bese umela ume amahora angaba ngu-3. Umkhiqizo wakho wokubuyisela izinwele usulungile.
• Ukuze uphulukise ukuphela kokuhlukaniswa, yenza ukumnika kusuka ezimpandeni ze-aira. Ekhemisini, thola impande eyomile ye-aura, nquma. Izipuni ezimbili zamagilebhisi athululela ilitha lamanzi abilayo, ulinde isigamu sehora kanye nobunzima. Izindlela ezitholiwe zihlanza izimpande njalo, ungahlanza. Khumbula ukuthi ukumnika kungcono ngokusebenzisa amantombazane anomsindo omnyama.

• Ukuze uqinise izimpande zezinwele, ama-decoctions noma ama-infusions ngesisekelo sempumelelo aphelele. Okubizwa okuthiwa itiye lokuphenduka kubhekwa njengenye yezindlela zokupheka eziphumelela kakhulu. Thela amathisipuni ambalwa omhlabathi omile owomileyo ube ingilazi yamanzi abilisiwe. Ukumboza imbiza nge-lid bese uqhubeka amahora angu-24. Ngalo mkhiqizo, hlambulula izinwele zakho emva kokugeza konke.

Ukuqothulwa kanye nokwehliselwa abanikazi bezinwele ezinamafutha

Izinwele ezinamafutha ziyophela ukuba yinkinga uma wazi ukuthi yiziphi amakhambi okudingayo ozisebenzisela ama-broth and infusions. Zama noma yikuphi umhluzi wezinwele, izindlela zokupheka ezinikezwe ngezansi. Abenzi okubi nakakhulu kunama-air conditioners abizayo.

• Ukuze ulungise le decoction uzodinga isipuni sama-inflorescences ochotshoziwe wezimpande ze-calendula ne-burdock. Thela ingxube yamakhambi uhhafu ilitha lamanzi abilisiwe bese ubeka umlilo omncane. Bilisa amaminithi 10-15. Bese umboze futhi uqhubeke imizuzu engu-15. Qaphela ngokucophelela. Ukufeza umphumela, sebenzisa i-decoction ngemuva kokuhlanza kwekhanda. Umkhiqizo ngeke wenze kuphela ama-curls amafutha angaphansi, kodwa futhi ayokwehlisa ukuncipha kwezinwele.

Abanikazi bezinwele ezinamafutha kunesifiso sokugcoba ikhanda ngamagciwane noma ama-infusions ngesisekelo sezinambuzane. Ungafaka utshani obumnandi noma obomile, noma uzame iresiphi eyinkimbinkimbi. Futhi elula futhi eyinkimbinkimbi ngesisekelo se-nettle broths yokubukwa kwezinwele kuwebhu kunempilo nje.

• Umhluzi obanzi kakhulu ulungiselelwe ngendlela efanayo elula. Gcwalisa amathisipuni amabili amaqabunga omile anamakhaza nama-250ml wejusi lokuvuna i-sea-buckthorn kanye no-500 ml wamanzi abilisiwe, ugubungele futhi ufake ingxube emlilweni obuthakathaka uhhafu wehora. Bese ususe ku-hotplate bese uvumele ukuba ufeze imizuzu engu-20-30, bese uhlunga. Decoction ngaphambi kokusetshenziswa kufanele ihlanjululwe ngamanzi ngesilinganiso sehafu yengilazi yamanzi ilitha ngayinye.

Ama-infusions kanye nama-decoctions for ukukhula kwezinwele

Labo abafuna ukukhulisa izinwele ezinde, bayoba nesithakazelo ekunqandeni izinhlayiya futhi bakhulise ukukhula kwezinwele.

• Isibonelo, i-decoction ye-nettles fresh kanye ne-carrot phezulu. Hamba ushaye, uthathe i-spoonful yehlobo ngalunye bese uthela ilitha lamanzi abilisiwe, ulibeke emlilweni bese upheka imizuzu engu-10-15. Susa kusukela ku-hotplate, unike kancane kancane bese uphila phansi, bese uhlunga, futhi ungayisebenzisa.

Usizo oluhle lokuqinisa izinwele nokukhula okusheshayo kuyithuluzi elithile - i-decoction esekelwe ubhiya.

• Thatha izipuni ezimbili zamaqabunga amaqanda bese uzigcwalisa ngesigamu sebheyi likabhiya. Ingxube ehlanganisiwe ifakwa ebhodini lokugezela futhi liyancipha imizuzu engu-15. Kulula ukuya ekamelweni lokushisa, hlukana nge-cheesecloth futhi usebenzise ukugeza izinwele zakho.

Ukukhula kwezinwele kuzosheshisa ukumnika kwe-ivy.

• Ukuze ulungiselele ikhambi, udinga ukuthulula izipuni ezimbili zamaqabunga echotshoziwe nge-litre lamanzi abilisiwe nje, vumela ukuthi ziphuze futhi zihlukane. Okungcono, sebenzisa ukumnika usuku ngalunye inyanga. Uma lokhu kuyinkinga, zama ukuzisebenzisa okungenani izikhathi eziningana ngesonto.

Enye iresiphi elula kodwa ephumelelayo izodinga umzamo owodwa kuwe.

• Ukuze ulungise umhluzi udinga amaqabunga amasha enambuzane. Ngomusa uthathe utshani, uchithe amaqabunga avela emigqeni bese uwasika kahle. Izipuni ezintathu zemifino zithelela ama-500 ml amanzi abilisiwe kanye no-500 ml we-aple cider uviniga. Faka emlilweni ophansi bese ubamba isigamu sehora. Susa ipanishi kusukela ekushiseni, umboze ngesembozo bese uvumela ukupholisa ekamelweni lokushisa. Lapho umhluzi uphela phansi, yiba nzima.

Ukunquma kwama-hop cones

Amahops asebenza kahle kakhulu ekukhuleni kwezinwele, ngoba aqukethe amavithamini anjalo awusizo ezinwele njenge C, B ₁ , E, PP.

Ngaphambi kokulungiswa komhluzi, kuzodingeka ugobe kahle ama- cones of hops. Bese uthele izipuni ezimbili zamanzi nge-litre lamanzi abilisiwe bese uqhubeka nokushisa okuphansi cishe imizuzu engu-15. Khona-ke udinga ukususa ipanini emlilweni bese ulindele ukuthi umkhiqizo upholile phansi ekamelweni lokushisa. Ukucindezela ngokusebenzisa i-gauze noma i-strainer emihle. Njalo hlambulula izinwele zomkhiqizo ozitholayo emva kokugeza konke, ngaphezu kwalokho, ungakwazi kanye kanye ngesonto ukubhoboza umhluzi esikhwameni. Imiphumela ebonakalayo akufanele ilinde ngaphambi kwezinyanga ezimbili zokusetshenziswa.

Ukuze wenze izinwele kanye nezinhlobonhlobo zezinwele ziphumelele, ungakhohlwa ukulandela imithetho eyaziwayo: geza ikhanda lakho emanzini apholile noma atshisayo, uhlanganise kahle izinwele zakho futhi ungakhohlwa ukunciphisa izeluleko kanye nezinyanga ezingu-3-4.