Izinkomba nokuphikisana kokudla kwamavithamini "Magnesium plus"

Wonke umuntu uyazi ukuthi umzimba womuntu uyinkimbinkimbi yokuzilawula eyinkimbinkimbi, ngokusebenza okujwayelekile okudingayo isethi yonke yamavithamini kanye nezici zokulandelela. Phakathi kwalezi zinto ezibalulekile kungabalwa futhi i-magnesium, ukungabi nalutho okungathinta impilo yethu. Ngemuva kokufunda lesi sihloko, uzofunda ukuthi ungagcwalisa kanjani ukulahlekelwa kwalesi sici ngosizo lwemithi enjengamavithamini-mineral complexes.

Iyini i-magnesium esetshenziselwa?

Emzimbeni womuntu omdala ngamunye uqukethe amagremu angu-30 yalesi sici. Futhi inqwaba yalesi silinganiso igxilile emangqamuzaneni amathambo amathambo futhi ingqikithi encane kuphela iqukethe emisipha. Lesi sici siyadingeka ukuze kusetshenziswe ngokugcwele amathishu we-nervous and muscular. Nguye onomthwalo wokunciphisa ukukhishwa kwe-neuromuscular. Ukuntuleka kwe-magnesium kungabangela ukuthuthukiswa komfutho wegazi ophezulu, ukunciphisa ukugeleza kwegazi embhede we-microcirculatory futhi ukwandise ukumelana kwezindonga zemithambo yegazi. Ukugcwalisa ukulahlekelwa kwalesi sici, amavithamini akhethekile "Magnesium Plus" asethuliwe.

Amafomu nokubunjwa

Ukulungiswa kwenziwa ngesimiso sezibhebhe ezinamapulangwe-cylindrical zombala omhlophe. Ngezinye izikhathi amaphilisi anephunga elithile elithile lingase libe ne-tinge eluhlaza okwesibhakabhaka. Ukwakhiwa kwamaphilisi amhlophe ase-effervescent "Magnesium plus" kufaka phakathi izingxenye ezifana nalezi:

• I-Magnesium lactate - 200 mg;
• I-Magnesium carbonate - 100 mg;
• I-Pyridoxine (i-vitamin B6) - 2 mg;
• I-folic acid - 20 mcg;
• I-Cyanocobalamin (i-vitamin B12) - 1 μg.

Izici ze-Pharmacological ze-drug

Ukuntula kwe-Magnesesi ngokuvamile kubonakala ngezinkinga zezingxenye ze-digestive tract (spasms, bloating, isifo sohudo kanye nobuhlungu), ukuhluleka kwenhliziyo (tachycardia kanye ne-extrasystole), ukukhathazeka kwengqondo (ukukhathazeka, izinkinga zokulala nokucasula) kanye nezifo ze-neuromuscular (spasms, Ukudumala, ukuthuthumela kanye nobuhlungu obuthakathaka).

I-Vitamin B6, engxenyeni ye-Doppelgerz yefa: i-Magnesium kanye, inomphumela omuhle esimweni sezinsini, amazinyo namathambo, futhi ivuselela ukusebenza okujwayelekile kwesimiso sezinzwa. Isibonelo, i-folic acid ne- vitamin B12 ithatha ingxenye esebenzayo ekusebenzeni okuningi kwe-enzymatic.

Izinkomba zokusetshenziswa

Njengamanye ama-vitamin-mineral complexes afanayo, lokhu kulungiselelwa kunesethi yonke yezibonakaliso zokusetshenziswa. Kunconywa ukuthi uyithathe ezimweni ezihambisana nokuntuleka kwe-magnesium futhi zihambisane nezimpawu ezifana nalezi:

• Ukuphazanyiswa kokusebenza okujwayelekile kwezitho zomuthi wamathumbu, kubonakala ngendlela yokuvuvukala kwamathumbu, ukuxubha, ukuhuda, izibungu kanye nezinhlungu;
• Ukuhluleka kwenhliziyo, kufaka phakathi i-tachycardia ne-extrasystole;
• Izinkinga zesimo se-neuromuscular, kuhlanganise ne-asthenia, ukunganaki, ukukhathala, ukukhathazeka, ukucasula, ukulala nokunye ukuphazamiseka kokulala.

Ukungafani kokuthatha lesi sidakamizwa "i-Magnesium plus"

Intengo yalesi sidakamizwa ayikho kakhulu, ngakho itholakala kuningi labantu bakithi. Noma kunjalo, lokhu akusho ukuthi kungenzeka ukuthatha lawa mavithamini ngokungalawuleki, ngoba, njengawo omunye umkhiqizo wezokwelapha, unama-contraindications amaningi, okumele afundwe ngaphambi kokusetshenziswa.

Ngakho, "i-Magnesium plus" ayikwazi ukusetshenziselwa izingane ezingaphansi kweminyaka eyisithupha. Lesi sidakamizwa asivunyelwe abantu abahlukunyezwa yizinto eziyinkimbinkimbi, ukungavumelani kwe-lactose ngayinye, ukungakwazi ukusebenza kwe-renal, ukuntuleka kwe-lactase, i-glucose-lactose malabsorption, i-phenylketonuria ne-hypermagnesia.

Ngokunakekelwa okukhethekile ukuthola i- "Magnesium Plus", intengo ehlukahluka phakathi kwama-ruble angu-140-228, kubalulekile ukuphatha iziguli ezinokukhubazeka okulinganayo kwezinso zezinso nabesifazane abakhulelwe. Amama omuso adinga ukuthatha le mithi kuphela ngodokotela kadokotela. Ngesikhathi se-lactation kungcono ukwenqaba ukuphuza i-magnesium ngokuphelele, njengoba ikwazi ukungena ubisi lwebele.

Imiphumela emibi

Ngokudla noma ukudlula ngokweqile kwe-"Magnesium plus" amavithamini, ingozi yokubukeka nokuthuthukiswa okuqhubekayo kwe-hypermagnesia yanda kakhulu. Izimpawu zokuqala zalesi sifo ziyinkulumo ephikisayo, ukuhlanza, ukunciphisa ukucindezelwa kwegazi, ubuthakathaka, ukucabangela, ukuphefumula nokuphefumula. Kulezi ziguli ezihlukunyezwa izinso, isizungu singase sengezwe kulezi zimpawu ezingenhla. Uma uhlangabezana nenye noma izimpawu eziningana, yeka ukuthatha imithi ngokushesha futhi ubonisane nodokotela wakho ngokushesha. Njengomthetho, iziguli ezinjalo ziphakanyiswa ukuthi ziphoqelelwe i-diuresis nokuzivuselela kabusha.

Izincomo Ezikhethekile

"I-Magnesium plus" iboniswa ngesidingo sokwanda kwe-magnesium, ehambisana nokucindezeleka okukhulu ngokomzimba nangokwengqondo, ukuthatha izidakamizwa nokusebenzisa ngokweqile utshwala.

Lesi sidakamizwa sinciphisa umphumela we-anticoagulants ngomlomo nokugaya kwensimbi. Ngaphezu kwalokho, i-pyridoxine engena ekubunjweni kwayo ikhuthaza ukucindezelwa komsebenzi we-levodopa. I-phosphates ne-calcium usawoti unciphisa ukumuncwa kwe-magnesium emgodini wokugaya, kanti i-magnesium ngokwayo iyanciphisa ukumuncwa kwe-tetracycline. Ngakho-ke, phakathi kwezindlela zezidakamizwa eziqukethe lezi zinto, kufanele kuthathe okungenani amahora amathathu.

Gcina lesi sidakamizwa endaweni eyomile, ivikeleke elangeni eliqondile ekushiseni okungadluli ama-degree angu-25.