Ukudla kanye iziphuzoZokupheka

Isilimo esidliwayo esinamagatsha anamanzi isobho: iresiphi elula

Sihlala ecabanga ithebula zangaphambi imenyu kwakusihlwa. Sithanda, ngithi konke kungenxa yokuqala, enhle, okumnandi, futhi okubaluleke kakhulu, ewusizo. Izinto zesimanje ekhishini unothile kakhulu futhi ezihlukahlukene, futhi ngokuqinisekile ufuna ukuzama konke. Kodwa ngaso sonke isikhathi lokho kudla esindayo zinhle umzimba wethu. Ngakho-ke, izindlela ukukhanya, izitsha elicwengiweyo manje ethandwa kakhulu.

Sikunikeza ukupheka isobho isilimo esidliwayo esinamagatsha anamanzi. It is kugaywe kalula, ngakho ukuvuka etafuleni, ngeke uzizwe ukusinda esiswini, njengoba ngokuvamile kwenzeka ngemva ukusetshenziswa ukudla okunamafutha. Lesi sitshalo ngokwayo isilimo esidliwayo esinamagatsha anamanzi burns amafutha futhi ikunika amandla, hhayi kilojoule. Isilimo esidliwayo esinamagatsha anamanzi ine anti-ukuguga, firming nomphumela ukuhlanzwa. Kusukela okulungiselelwa ezihlukahlukene salads, sekukuhambela kahle inyama, inhlanzi, amakhowe, kwasolwandle. Indlela lokhu isobho ungavula ngisho eqinile yokudla. Isobho of isilimo esidliwayo esinamagatsha anamanzi eqotho futhi okubaluleke kakhulu, ewusizo.

Sebenzisa izithako ezilandelayo:

  • 1 isikhukhukazi sishiya amachwane aso;
  • 3-4 amazambane;
  • 7-8 umoba oluhlaza of isilimo esidliwayo esinamagatsha anamanzi (amagremu 200);
  • broccoli (hhayi ngaphezulu kuka-200 gr.);
  • 1 isanqante;
  • amagremu 100 of amakhowe;
  • 1 garlic clove;
  • 1 u-anyanisi,
  • usawoti kanye pepper ukunambitha,
  • ufulawa kakolweni;
  • 2 izinkomishi ubisi (semi skimmed) noma 1,5 art. ukhilimu;
  • bay leaf.

Ukupheka Cream isobho isilimo esidliwayo esinamagatsha anamanzi izigaba.

Oku-wenza crackers. Siyabonga kubo, isobho kwakho isilimo esidliwayo esinamagatsha anamanzi iyoba esihlwabusayo kakhulu futhi engavamile.

Ngenxa yalesi iresiphi, sidinga umhluzi inkukhu. Pheka inkukhu kulesi sikhundla imbiza okungenani 3 - 4 amalitha, bese ufaka usawoti, pepper ukunambitha kanye 2 amahlamvu bay. Inkukhu uzobe epheka cishe ihora. Phakathi ukupheka, ungakhohlwa ususe Foam ngesipuni. Ukuhlola ukulungela inkukhu, ibhoboze inyama ngemfoloko. Lapho-ke iphekwe, ukudonsa it out on ipuleti ukususa isikhumba.

Uthathe yizicucu amancane 4 amazambane (value isilinganiso), oluhlaza Chop isilimo esidliwayo esinamagatsha anamanzi (mayelana 7 - 8 neziqu), isilimo esidliwayo esinamagatsha anamanzi impande kanye broccoli (kungaba eqandisiwe). Phonsani imifino Diced singene abilayo inkukhu umhluzi imizuzu imizuzu 15-20 emlilweni ophansi.

Ngaleso sikhathi, lapho imifino okuphekwe, uthathe naphakathi ngobukhulu onion, amagremu 100 amakhowe tincetu, 1 garlic clove kanye deda on a grater emihle 1 izaqathi. Zonke imifino ibila epanini noma cauldron. Lapho bakulungele, engeza isipuni kafulawa (kakolweni). Ingakapheli imizuzu engu-2, ivuse imifino at ukushisa low.

Khona-ke udinga ukwengeza imifino 2 izinkomishi ubisi (semi skimmed) kanye 1.5 izinkomishi ukhilimu. Lapho ingxube okuholela kuziwa ngamathumba, uthele ngokucophelela bayifaka inkukhu umhluzi nge imifino. Isilimo esidliwayo esinamagatsha anamanzi isobho kumele okuphekwe ngomunye imizuzu 5 on ukushisa low, ibangele njalo.

Ngemuva kwemizuzu engu-5, cima isobho ngiwunike kuphole.

Manje sidinga usizo blender. Yeqa isobho lethu isilimo esidliwayo esinamagatsha anamanzi (aphelele noma izingxenye zawo) ngokusebenzisa blender ukuze isimo ku puree mncane.

Manje yisikhathi ukukhumbula inkukhu, lapho isobho lethu ukuthi kuphekwe. Nqumani wakhe amagremu 300 of inyama okuphekwe udlule blender kanye ukhilimu-isobho. Ungqimba kwaphumela uthele epanini ukupheka futhi ngamaminithi 2 on ukushisa low. Sonke lesi sikhathi, ungakhohlwa ushukumisa isobho.

Lapho itafula Ungakwazi ukuhlobisa isobho nge parsley noma dill. Gqokani ipuleti ngalinye libe crackers ezimbalwa - abayikho emangalisayo kwalokho ezinoshukela. Manje ngoba sewuyazi ukuthi indlela ukupheka isobho isilimo esidliwayo esinamagatsha anamanzi, okuyinto kuyokushiya umangele futhi izingane zakho. Uma nsuku zonke ukuze adle ipuleti inkambo kuqala, bese-ke nakanjani figure omkhulu, usuthi futhi ajabule, ngakho-ke uma kukhona umsekeli ukudla okunempilo, qiniseka ukuzama ukupheka isobho isilimo esidliwayo esinamagatsha anamanzi ngenxa leresiphi.

Vula lawo isobho yokudla yakho futhi maduze uqaphela ukuthi izivikeli mzimba zakho zinamandla futhi uba ngaphansi sengozini umkhuhlane nezinye izifo. Isilimo esidliwayo esinamagatsha anamanzi futhi ahlanze umzimba ubuthi.

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