Inkukhu Juicy kuhhavini ilayisi

Inkukhu inyama Kulula kakhulu ukulungiselela, ugxile kahle futhi ewusizo hhayi kuphela empilweni, kodwa futhi ukudla. Okuqukethwe potassium wamaprotheni ne phosphorus nezinye izakhi inkukhu inyama, ivumela ukuba silondoloze umzimba ngendlela enhle kakhulu. Ngesinye isikhathi kunzima ukukhetha bona into eyodwa, e-ezihlukahlukene ezimangalisayo zokupheka inkukhu for sokudla okwehla esiphundu futhi engabizi ezifana inkukhu kuhhavini ilayisi nemifino, inkukhu inyama amabhola in Batter, kanye inkukhu evamile kuhhavini nge garlic. Eziningana zokupheka ezilungile inkukhu, sihlaziya step by step.

Ngilusizo inkukhu kuhhavini ilayisi.

Ukulungisa ukudla, sidinga:

- 340 ml ophucuziwe eside okusanhlamvu irayisi

- hhayi engaphansi kilogram of fresh inkukhu drumsticks

- 220 ml ukhilimu ukubhaxabulwa

- 45 ml ukhilimu omuncu kanye imayonnaise 15ml wamaphaphu

- 32 ml kalamula

- inhloko garlic onsomi

- medium anyanisi isaladi

- Bulgarian orange pepper

- utamatisi pulpy

- uphizi ebhange isilinganiso okusemathinini

- usawoti amaqhafuqhafu, allspice, phansi izinongo bakhetha

Sichaza indlela ukulungiselela inkukhu kuhhavini ilayisi.

1. disembowel nokuhlanza inkukhu, kugeze kahle, agcobhoze ithawula iphepha kanye deda nxazonke nenye kalamula, garlic kanye nosawoti becindezelwa, ukuze ushiye elifakwe.

2. Ikhasi anyanisi kanye clove ambalwa garlic, amaqhafuqhafu Chop gazinga emafutheni kuze ezishaywayo.

3. Ikhasi bese uthathe izindandatho nomzimba omncane akuyona Bulgarian ngokuphelele orange pepper, kancane Fry nhlangothi zombili futhi amanzi ngokungeza, ubeke sikadali, ukubeka utamatisi oqoshiwe.

4. Beka baking dish uphizi ezijulile, uthele ngokulinganayo phezu irayisi. Sika inkukhu zibe yizicucu futhi imbedded e irayisi, phezulu ne anyanisi ethosiwe nesweli protushennye pepper nge utamatisi, izinongo kanye pepper ngosawoti indawo. uthele ngokucophelela wonke amanzi ukuze phezulu wavuswa kancane ngenhla umkhiqizo, ikhava uvalwe bafakwa kuhhavini ihora.

5. Baked inkukhu kuhhavini ilayisi ezingeni lokushisa 180-200S.

inkukhu Juicy kuhhavini nge garlic.

Ukulungisa inkukhu edingekayo ucwecwe noma emikhonweni wokubhaka.

izithako:

- inkukhu encane abasha

- a clove ambalwa ugarlic, usawoti kanye izinongo ukunambitha izintandokazi

Ukulungiselela:

inkukhu igqamuka ngokuphelele engahashazanga, kubantu abanebala elikhanyayo, ezimanzi iphepha ithawula basihlikihle nenye garlic wokucindezelwa nosawoti ne izinongo bevela kuzo zonke izinhlangothi. Faka emkhonweni olungiselelwe noma uvalwe zihambisana ucwecwe wafaka Bhaka kuhovini uphawu imizuzu 70-90 (kuye ngokuthi ngosayizi). Leresiphi ziwusizo kulabo abanamathela kuyinkolelo ekudleni, njengoba wonke amanoni, futhi carcinogens wakuthola esikhumbeni inkukhu, isidlo kuvela ukudla.

inkukhu Crispy kuhhavini.

izithako:

- fresh, amancane inkukhu abasha

- pack of breadcrumbs ngaphandle izithasiselo

- 30 g we ushizi

- 30 ml ophuzi nofulawa wombila

- amaprotheni kusuka esikhulu Iqanda zokusetshenziswa

- a clove ambalwa garlic onsomi

- usawoti indawo kanye pepper

Ukulungiselela:

inkukhu igqamuka ngokuphelele engahashazanga, kubantu abanebala elikhanyayo, ezimanzi iphepha ithawula basihlikihle nenye garlic wokucindezelwa nosawoti ne izinongo bevela kuzo zonke izinhlangothi. Sika zibe yizicucu a la Carte, kokukhipha (kungenzeka) amathambo owengeziwe. Beat kahle amaprotheni. Esitsheni ehlukile, mix breadcrumbs, fake ushizi ogayiwe kanye cornmeal.

Izingcezu bazabela elicwiliswe iprotheni, bese Roll kule breading ukulungele futhi basakaza bhaka, ngaphambili ikhaya ngomumo abicah mat. Phezu kwakho konke izingcezu ufafaze uwoyela. Susa inkukhu osuke usushisa kakade (kufika ku 220 C) kuhhavini imizuzu 37, kuze kube yilapho ecolekile. Ngale ndlela, ukulungiselela emangalisayo ukunambitha inkukhu kuhhavini, ne uqweqwe ukunambitheka Amazing.

Inzuzo enkulu inkukhu ukuthi akadingi isikhathi eside ukupheka, ngakho inkukhu izitsha zokupheka we okufunwa kakhulu ngu besifazane abaningi.