Inhlamba - Yini lokhu? Inhlamba e wezifo zengqondo

Inhlamba - uhlanganyela kuleli Psychology isiguli inhlamba "psihbolnoy". Ngemva kwamakhulu amaningi eminyaka, abantu ezinokuphazamiseka engqondweni bayakhishwa, beshushiswa ubhujiswe. Ukwesaba kokuba kulesi simo manje bahlala ezakhini zofuzo. Inhlamba - namuhla udaba kubaluleke kakhulu emkhakheni lokugula ngengqondo.

Kuyini lokhu?

nokugula ngengqondo ehlupheka zonke izakhamuzi lesine noma lesihlanu le planethi. Futhi kungenzeka ukuthuthukisa lezi zifo wonke umuntu yesibili. Ingcindezelo endaweni yesibili ngemva izifo zenhliziyo nemithambo yegazi. Ngo-2002, ukucindezeleka kungaholela ezifweni efakwe ohlwini. Isizathu - kuyinto eyigugu kunazo indoda ungalahlekelwa, ngakho kudingeke sibukeze umbono phezu uphazamisekile emqondweni.

Izimbangela inhlamba

• umqondo omubi lokugula ngengqondo. Iziguli ezinjalo isibaluli ubudlova, ukungazinzi ngokwezomnotho Ukungaqiniseki, ingozi, ikhono ubugebengu.
• Ukukholelwa izinganekwane amasiko negative kwamasiko. Ukungasebenzi kahle kwengqondo waqonda njengesijeziso esivela ngenhla.
• Ukuntuleka kokukhulumisana lokuqwashisa umphakathi mayelana izici of okuthile engqondweni.
• Ukugeleza engakhi ulwazi iziguli anjalo kanye nemindeni yabo abezindaba.
• Kukhona umqondo ukuthi abantu emqondweni ogulayo ababuthakathaka, futhi wehluleka ukubhekana izifiso zabo base kwaneliswa nezifiso.
• Ukwesaba iziguli ezingeni esesimweni sokungaphili ngokuphelele, lwaqiniswa eyeqisayo kanye namasiko.
• ukwelashwa ephoqelelwe Soviet, nesiphambeko ekunqumeni uphethwe. ukwelashwa ephelelwe yisikhathi nemithi.
• Ukuswelakala kokusebenza ngokuhlanganyela izimo zokuphila ehloniphekile ezibhedlela zengqondo.
• kwezimali kwemitholampilo, ukuntuleka ukwesekwa kahulumeni nasezingosini zikahulumeni.

Ukucwaswa we uphazamisekile emqondweni - kuba inkinga yomphakathi

Inhlamba e wezifo zengqondo - ukuhlukana kwazo ngazinye kusukela abanye khona ukuxilongwa zengqondo. Lesi simo esiyingqayizivele sibangelwa kungabonwa maqondana odokotela ukuba iziguli zabo. Isikhathi esining impela kukhona Self-ukucwaswa iziguli. Konke lokhu kuholela lobandlululo abantu abanjalo uqale ukubandlululwa, bancishwa amalungelo abo, futhi usize. Ukucwaswa we uphazamisekile emqondweni - ke kodwa kuyinkinga enkulu kakhulu. Ngakho abantu bakuthola kunzima ukuthola umsebenzi, bengafuni ukuthatha labo noma namanye amaqembu omphakathi, kukhona ubunzima emshadweni.

Inhlamba lokugula ngengqondo - isithiyo ukusebenza evamile zenhlalo nezengqondo lomuntu. Lena isimo unomphela ezazingezinhle kwenzeka kuyo yonke imikhakha yokuphila isiguli, ngokugcizelela kakhulu indima yakhe sokulahlwa. Ngo Psychology, kuze kube manje kuphela ukuxilonga, kodwa ulwa kulesi simo akunakwa.

Ziyini izimpawu?

Ukucwaswa esingase senziwe ingxenye amalungu omndeni, omakhelwane, izisebenzi zezokwelapha, abanye. Professionals kungaba sokwedelela, ngokomthetho, nge lula sekukhomba kogulayo, aphathe isiguli "wena", kungakhathaliseki ubudala. Vala leli umuntu uqala ngokweqile control.

Asikwazi ukuhlukanisa izigaba ezintathu kutichaza umndeni:

• Okokuqala, wonke umuntu uzama ukufihla iqiniso kwesihlobo sifo nokukhawulela ukuhlupheka zenhlalo contact.
• Uma isiguli siqala ukuba baziphathe ngendlela engavamile, amalungu omndeni awukwazi ukufihla ulwazi ngenkinga yakhe. Kufika isikhathi esibucayi ngoba lithathelwe ekhaya.
• isigaba Kugcine - inyumbazana sokugcina wonke umndeni, ukuphikisana nomunye, ukwamukela indima "isimo elinamandla."

Imizwelo olutholwa umuntu ophazamisekile ekhanda

• Umuzwa onamandla yokwesaba. Isiguli ibonakala ukuthi inolwazi akwanele ngalokho okwenzekayo naye.
• Umuzwa amahloni. Isiguli engazizwa njengawo wonke umuntu.
• Ukuzisiza. Konke phambi kwakhe kwaba lula, manje kuvela nzima: kufanele nzima inkumbulo yakho, kukhona ukuphazamiseka, ke kubambezela ukusabela.
• Zibancishe ngokweqile futhi ngaphelelwa ithemba. Ngenxa yakho konke lokhu, abantu ezinokuphazamiseka engqondweni ngokwabo lihamba kude inkhulumomphendvulwano, ngaphambi umphakathi. Iziguli uqale ukugwema odokotela abazi ubani ukuthemba, lapho afune usizo.

ubudlelwano Degree ezungeze

• Iphatha umphakathi kubantu abaye babonisa i imibono ayinangqondo futhi crazy.
• Ukucwaswa show amalungu omkhaya lomuntu okungenamsoco ngokwengqondo.
• In the isinyathelo esilandelayo kunabantu nge ukuziphatha okungafanele, inkulumo, ukubukeka.
• Inhlamba okuthuthukiswa iziguli ngihlukanisiwe.
• Umphakathi abantu ababephathwe e esibhedlela sabagula ngengqondo.

Isifo sengqondo, futhi ukusabela kuzo

• Isifo sokuwa. Ezigulini nalesi sifo banobungane nozwela nokuqonda.
• Ukucindezeleka futhi neurosis. Lezi izifo emphakathini abanaso sengqondo sina. Abantu abaningi bakuthathe kalula isimo samanje abantu abacindezelekile futhi ungacabangi zigule.
• Komqondo. Kuhlanganisa ukubekezela nokuzitika.
• Schizophrenia. Iningi yalesi sifo ophambene.
• komqondo Senile. Abantu abadala bavamile ukuhlonipha, kodwa nomkhawulo izenzo zabo.
  

Akekho ogonyiwe kusuka isifo sokuphazamiseka kwengqondo

Enye egcizelela ukuthi inhlamba - ke uhlanganyela like ilebula 'osangene' 'osangene'. Kodwa hhayi okuningi kuyadingeka ukuze uthole isifo sengqondo. Eminyakeni eminingi esikoleni khumbula indaba laseChekhov sika "Lesigceme No. 6," futhi muva nje kuqondiswe yi uKaren Shakhnazarov iqondiswe befilimu umkhiqizo. Kubalulekile nokukhumbula M. F. Dostoevskogo, owahlupheka bayasangana, kuthi izindaba zakhe: "Diary of a Madman", "Amanothi kusukela ukunyakazisa iminwe." Abaningi nezwa syndrome Kandinsky, owakwazi ukuchaza isazi sezifo zengqondo owaziwa ngemva wagula nalesi sifo. Ngeshwa, kukhona ngokuvamile inhlamba e wezifo zengqondo. Lokhu kungenxa yokuthi indlela umphakathi owakheke ngayo hhayi ngokwanele unolwazi mayelana nalezi zinkinga.

Kanjani ukuqhuba de-ukucwaswa

• Ukwenza umsebenzi ochazayo yabezindaba.
• ukulungiselela ngokucophelela ukunakekelwa kwezempilo. Kumele bazi futhi khumbula ukuthi umsebenzi wabo professional - destigmatization uphazamisekile emqondweni.
• Gwema ukusabalalisa ayilungile zokugula ezinjalo.
• Ukugcizelela kudingeka kwenziwe phezu nesineke ngabanye kunokuba nje kwesifo ngokwaso. Umphakathi kumele wazi ukuthi umuntu egula ngengqondo futhi unemizwa izidingo, lwezimiso kwezimiso zokuziphatha.
• Ungavumeli ingxoxo neziguli isitsotsi izinto ezinjenge "yenkinga," "Loony," "nuthouse".
• Ochwepheshe akufanele badalule ulwazi ezephula ubumfihlo isiguli ngabanye.
• Indlela eziningi zalezi zinsuku kolwazi namuhla kwi-Inthanethi.

Kufanele kukhunjulwe ukuthi inhlamba - inhlamba. Ngakho-ke, kumelwe senze konke okusemandleni ukuze abantu nale Ihlahlubo wazizwa emphakathini lihlale kahle ngangokunokwenzeka.