Ukudla kanye iziphuzo, Zokupheka
Indlela Yokuthola izinhlanzi amakhekhe cod - ukunambitheka obucayi, ukushaya komoya omnandi
Indlela ka izinhlanzi amakhekhe lula ukuthola noma iyiphi incwadi yokupheka. Fish amumethe phosphorus imigomo nezinye izakhi ewusizo. Yingakho odokotela batusa ufaka bayifaka ukudla masonto onke.
Yiqiniso, kuhle udinga ukupheka izinhlanzi fresh. Nokho, iningi lethu ukwenza ukwenza inguqulo izinto zokusetshenziswa esitolo-uthenge. Ukulungisa cutlets ingasetshenziswa cishe kunoma iyiphi inyama nenhlanzi. Ngokuvamile ukhetha salokhu isidlo hake, ama-cod, iphezulu. Esikhathini yenkomo njalo kunesidingo ukuze ungeze amaqanda, isinkwa noma, njengoba elinye ithuba amazambane, nemifino enhlobonhlobo, ulamula ojiyileyo. amafutha singezelwa ukujula izinhlobo ezithile zezinhlanzi. Ngamunye kumelwe siqondiswe yiwo ukunambitheka yakho siqu. Meatballs kungenziwa ethosiwe, ubilise ambalwa, amakhekhe, braise. Kuyinto ngokwanele ukuba amathuluzi ajwayelekile - i-pan ne kuhhavini. Nokho, muva nje, le nqubo ibizwa kuyanda njengoba cooker ingcindezi, hlupha, multivarka.
amakhekhe Fish iresiphi of cod ingenye elula. Nokho, uma uhlela ukusebenzisa okuthiwa mafutha inyama nenhlanzi, ezifana Pike, perch, Pollock noma i-hake, kubalulekile ukuze ungeze mayelana 100 amagremu lard, okuzokwenza ukunikeza juiciness. Kumelwe ukusonta ku-grinder inyama.
Per kilogram izinhlanzi fillet uzodinga 1 egg, 150 g isinkwa esimhlophe, ubisi, okuzokwenziwa ofakwe isinkwa tincetu, lard, uma usebenzisa ongakhetha izinhlanzi mafutha - mayelana 100 amagremu, isinkwa imvuthu, amafutha yemifino for ukuthosa.
Indlela Yokuthola izinhlanzi amakhekhe cod kungathuthukiswa uma sisebenzisa amanye amathiphu. Lapho onion nengulube sengezwe afakwa zonke juiciness umkhiqizo. Ngakho-ke, uma izinhlanzi ephansi fat, kufanele usebenzise umnsalo ukunikeza juiciness. Ukuze umkhiqizo osuphelile is zihlukaniswa ukunambitheka obucayi ukuthungwa, in the ukugxusha kufanele engeza amafutha kancane nepepper, ephansi fat imayonnaise noma iconsi kumiswa Burgers ukuthi ubeka obuncane ibhotela.
Similar articles
Trending Now