Indlela yokushintshanisa i-hoop ngokufanele? Imiphumela, izibuyekezo, izincomo

Isiqhwa esincane sasihlale sihlonipha abantu kanye nomona wabesifazane. Futhi yikuphela kokugcina okwenzanga ukuzama ukufeza isibalo esicacile: kusuka emisebenzini elula ukudweba isisu ekugqokeni okuqhubekayo kwe-corset engakhululekile. Ngenhlanhla, ngawo-1950, abantu ababili baseMelika bahlakulela indaba efana ne-hulauchup, noma, ngomqondo ovamile, i-hoop. Abadali bathi i- projectile yezemidlalo ingaxazulula zonke izinkinga nomdwebo. Abanye basho ukuthi: uma uphazamisa u-hoop nsuku zonke, ungakwazi kalula futhi ngokushesha ufinyelele isiqhwa esincane. Ingabe kunjalo? Ake sithole!

Umlando omncane

I-hoop, njengezinye izinto eziningi zokuphila kwansuku zonke, ifikile ezweni lanamuhla kusukela ezikhathini zasendulo. Yiqiniso, ngaphambi kwethu wabonakala kancane modified, ngcono futhi advertised kahle. Ukukhulunywa okokuqala kungatholakala emibhalweni yasendulo yaseGibithe. Ungabona into efana ne-projectile yezemidlalo ezindaweni eziningi eziqoshwe ngamadwala. Izinto ezisetshenzisiwe kwakuwumvini, owaphumelela ngokuphumelelayo ekusebenziseni okuhlukahlukene ukushintsha ukuma. Ngisho ngaleso sikhathi kwakwaziwa ukuthi ukuphikisa i-hulaohup.

Ngokuhamba kwesikhathi, umAmerica, umninimzi wesitolo sokudlala, uhlolwe emfundweni yemvelo yase-Australia, engenakuyenza ngaphandle kwalesi simangaliso, esenziwe kakade nge-bamboo. Wabuye wakwenza okwesikhashana ngokusekelwe emcabangweni wakhe.

Ukuhlolwa kokuqala kwaqhutshwa esikoleni ePasadena. Abafundi baceliwe ukuba bazame i-hoop ngokwabo. Umphumela wawumangalisa. Itheyishini entsha ayithandi kuphela izingane, kodwa futhi yaba yinto yokufisa abantu abadala. Ngakho-ke, ukudayiswa kwamahhashi kwakugcwele ukuzula. Igama lenveli lanikezwa ngokudumisa umdanso waseHawaii ngokuhlanganisa igama lokuqala, elichaza igama lento. Yile ndlela i-hulaohup eyazalwa ngayo. Intengo yalo, ngendlela, ngaleso sikhathi yayingabi eshibhile kakhulu. Noma kunjalo, lokhu akuvimbeli ukusabalalisa kwamakhophi angaphezu kwezigidi ezingu-100 kuphela ngonyaka wokuqala wokuthengisa.

Izinhlobo ze-Hoop

Uma ucabanga ukuthi i-hoop noma i-hulauchup inikezwe ngesimo esisodwa futhi ayikho into ethakazelisayo, khona-ke uyiphutha kakhulu. Kunezinhlobo okungenani ezingu-5 zale mishini yokuqeqesha okhalweni:

• I-hoop ivamile. Lowo esasijwayele ukubona emashalofini ezitolo zezemidlalo. Ngokuvamile, intengo ye-hulauchup eyenziwe ngensimbi noma amaplastiki incane: kusuka kuma-ruble angu-50 kuya kwangu-200. Ngakho-ke, ukuthengwa kwesiqhwa esincane kunenzuzo kakhulu.
• I-massage hoop. Ngenxa yokumbumbuluza ezincane ngendlela yama-suckers, isikhumba sihlaselwa, futhi amaphilisi engeziwe ahlanya phambi kwamehlo ethu. Ukukhokhela ukuthola okunjalo kuzoba nezinhlamvu ezingu-400 kuya kwezingu-2 zama-ruble, kuye ngokuthi impahla nekhwalithi.

• I-Hulahop, ukushintsha usayizi, noma, ngamanye amagama, ukulandelela. Isimiso salo ukuthi uhlaka luhlukaniswe izingxenye eziningana. Ziboshwe ndawonye nge-grooves. Intengo ejwayelekile yi-ruble engu-1500.
• I-Hoop ngokulinganisa. Isisindo sawo asivamile ukudlula i-kilogram eyodwa. Kodwa lokhu kwanele ukwenza umphumela esikhwameni nge-redoubled force. Ngendlela, kungase kubonakale kunzima kakhulu ukuguqula i-hoop. Imiphumela, ukubuyekezwa kanye nentengo (kuze kube yi-ruble eyizinkulungwane ezingu-2) zifakazela ngenye indlela.
• I-hulaohup ithuthukisiwe. Isici sawo esivela yiyona inzwa yokwakha ikhalori. Intengo yayo iqala kusuka ku-rubriki angu-950.

Ngakho-ke, kubalulekile hhayi nje ukuguqula i-hoop. Umphumela, impendulo mayelana nalokho okushiwo yizinguquko eziningi, kuxhomeke ekukhethweni kwe-hulahop ngezinjongo ezithile. Intengo iphinde ihluke ekuhlukeni komodeli, ububanzi bayo, ikhwalithi yezinto ezisetshenziswayo kanye nomkhiqizo womenzi. Thola ngokokuqala ngenye yezingodo ezilula, uqinise ikhono kulo, uqonde ukuthi yini okufanelana nawe, nokuthi yini ongathanda ukuyishintsha. Esikhathini esizayo, ukukhetha kuzokwenziwa ngokucacile ngokucacile.

Zuza emakilasini, impendulo

Amakilasi ane-hoop ayisize nje ukulwa namanye amakhilogremu esikhwameni, kodwa futhi abe nomphumela omuhle kuwo wonke umzimba. Ingabe usazibuza ukuthi udinga ukuphikisa isicu? Umphumela, ukubuyekezwa, lula ukusetshenziswa, izindleko ezingabizi - konke kukhuluma ngokuthanda le nto.

Abesifazane bayakujabulela ukuphawula ukuthi isisindo sabo sincane. Abanye bakhuluma ngezinguquko ezinkulu ezaholela ku-12 cm! Shiya abaqeqeshi abayinkimbinkimbi kanye nokuzivocavoca okubuhlungu kuphela. Imizuzu embalwa ngosuku lwezifundo nge-hulahupom phambi kwe-TV - futhi izinguquko ezimnandi ziyabonakala.

Kuyiqiniso, kule minda yobusi kukhona inhlanzi emafutheni. Njengoba kuphawuliwe ngobulili obuhle, i-hoop, engagcini, ithatha isikhala esiningi kakhulu futhi ivele iphule. Yebo, futhi kunzima ukubiza imisebenzi ngokulula kakhulu. Ekuqaleni, kuzodingeka uhlupheke kakhulu ngokuzwa okungajabulisi ngemuva kokuqeqeshwa. Kodwa izintambo ezinjalo zingagcizelela uma umklomelo ohloniphekile ungumfanekiso omuhle.

Izindlela zokusebenzisa

Naphezu kokubonakala okulula, kuyadingeka ukuba wenze ukuvivinya umzimba ngendlela efanele. Kubalulekile ukukhumbula izinyathelo zokuphepha. Ngokushesha kufanele kuqaphele ukuthi nge-hoop engazijwayele izoshiya emzimbeni amanxeba amaningi. Ukuze unciphise, gqoka izingubo eziqinile noma usebenzise ibhande ukuze ulahlekelwe isisindo. Ngakho-ke awushisi kuphela amafutha ngenxa yokunyuka komsebenzi okhulayo, kodwa futhi ungavumeli ukuphazamisa ukubonakala kwesikhumba ngamagundane ezincane. Futhi, shintsha njalo ukuqondisa kwenhlangano ye-hulaohup: ngeso lengqondo futhi ngokumelene newashi.

Abantu abaningi bakhathazekile ngombuzo: kungakanani ukuguqula isigqomo ukususa isisu? Abaqalayo kudingeka baqale kusukela emaminithini ambalwa ngosuku, kodwa hhayi okungaphezu kwamahlanu. Uma usenesikhathi eside wenza okuzivocavoca, isikhathi esiningi udinga ukuyisebenzisa. Ngenyanga ungakwazi ukwandisa ukusebenza kwakho kube yingxenye yehora ngosuku. Futhi, eqinisweni, kuhleliwe kubalulekile. Ngisho noma uqhuba imizuzu engu-10, kodwa nsuku zonke, kuyosebenza kangcono kakhulu kunanye kanye kusuka kwanye, kodwa ihora lonke.

Indlela yokuguqula i-hulaohup?

Kulokhu kukhona inqubo. Yiqiniso, uma uveza ngamagama amabili - gqoka futhi uphenduke - ngeke kube namaphutha. Kodwa ezinye izici kufanele zicatshangelwe nakanjani. Into yokuqala okudingekayo ukukhetha ukuhleleka okulungile. Hlala uqonde, izinyawo kufanele zibe ngobuningi bamahlombe. Beka i-hoop esihlalweni. Yibambe ngezandla zakho, uphumule odongeni olulodwa ngemuva futhi ungalandeli i-hulaohup. Yenza ukunyakaza okulula okujikelezayo, ukuthungatha isikhumba. Bamba izandla zakho ngemuva kwekhanda lakho noma ugobe ezinhlangothini ezingeni lesifuba.

Ungafaki imilenze yakho yonke. Izinzuzo kulokhu ngeke zibe khona. Ingemuva kufanele ibe iqondile. Uma kungenjalo, esikhundleni sezinwele ezinhle, thola i-hump okubi kanye ne-back stooped. Hambisa ngokwemigomo, ukhethe ukuphakama okukhulu nesisindo. Ungakhohlwa ukuthi ukuvivinya umzimba akunakwenziwa ngesisu esiphelele. Zama ukungadli okungenani ihora ngaphambi kokuqeqesha. Ngaphandle kwalokho, i-hulahop ngeke iphumelele kakhulu. Intengo yokunqoba ngamamentimitha angaphezulu ayokwehliswa kakhulu yizifo zechungechunge lwamathumbu.

Isiphetho

Ukugcinwa kwalemithetho elula kuzosiza ukwenza kahle noma yikuphi ukuzivocavoca nge-hulahup. Ngemuva kwamasonto ambalwa, imiphumela yokuqala ebonakalayo izobonakala, futhi ezinyangeni ezimbalwa izinzuzo zokuqeqesha zizokwehluleka. Ukuhlelwa kwesistimu kanye nolwazi lokuthi ungayiguqula kanjani i-hoop kubalulekile. Umphumela, impendulo mayelana nokuthi iyaphi, ngeke ikugcine ulinde.