Indlela ukulungiselela izinhliziyo, iyisitshulu ngo ukhilimu omuncu

Ngu-imikhiqizo uyibize ngokuthi uju. Kodwa kunezinhlobo eziningi izitsha, okuyinto ukunambitha akuyona phansi kunabaphostoli nhlobo inyama. Isibonelo esimangalisayo kulesi - izinhliziyo, iyisitshulu ngo ukhilimu omuncu. Lokhu dish ezikhangayo hhayi kuphela ukunambitheka omuhle kakhulu futhi ukuthungwa ekhululekile we ingxenye main, kodwa futhi khona sauce emangalisayo, okuyinto kuhlangene iningi wokudla, yemifino kanye pasta side dish.

Lokhu dish ukuphelela ukuba wamukeleke, umndeni dinner, ukuyivala ibe ukunambitheka kancane iholide. Zama ukulungisa ezinhliziyweni zethu iresiphi, iyisitshulu ngo ukhilimu omuncu, okungenani kanye, futhi lokhu iresiphi nakanjani ukuthatha indawo yayo efanele e Cookbook nomndeni wakho.

Ngilusizo by-imikhiqizo

Izazi zokudla balinganisela ukuthi amagremu 100 iyisitshulu inkukhu noma turkey izinhliziyo equkethwe mayelana 17 g amaprotheni. Eziningi zazo e ukhilimu omuncu umhluzi. Lokhu dish uphelele bemidlalo imenyu, ukuthola yemisipha, futhi bonke labo bakhetha a imikhiqizo yemvelo enempilo. Ungafaka lesi sidlo futhi imenyu izingane abaneminyaka engama ezimbili (kuze kube yileso sikhathi, izazi zokudla kakhulu nodokotela bezingane musa batusa ukuzijwayelanisa izingane nge offal).

Izinhliziyo, iyisitshulu ngo ukhilimu omuncu, ocebile hhayi kuphela amaprotheni. Njengezinye izitsha offal, lapho eziningi zensimbi calcium kanye namavithamini.

ukulungiselela kusengaphambili nokuthandaza

Ngenxa yalesi isidlo ngeke ivumelane inkukhu izinhliziyo, kodwa ungakwazi ukulungiselela futhi turkey. Zama uncamela chilled, hhayi simisiwe.

Ngaphambi silungiselele izinhliziyo, iyisitshulu ngo ukhilimu omuncu, cwilisa nabo ngamanzi abandayo for isigamu sehora. Amanzi kube mnyama ngenxa ngaphandle imithambo yegazi asalile, kodwa sauce limnandi futhi egqamile.

Uma usebenzisa i-turkey izinhliziyo, usike kubo lengthwise ku -4. Inkukhu kungaba unciphe ngesigamu noma ukupheka iyonke, oyithanda indlela kakhulu.

Recipe izinhliziyo iyisitshulu e cream sauce anyanisi

Indlela eyisisekelo kulolu isidlo ulula. Ngaye, udinga lokhu okulandelayo:

• izinhliziyo - 1 kg;
• anyanisi - 1-1.5 pc;.
• ibhotela - 25 g;
• ufulawa - 1.3 ihora; l..
• ukhilimu omuncu - 2/3 inkomishi;
• amanzi - 100 ml;
• izinongo usawoti at ngokubona kwakho.

Kancane Fry in ibhotela anyanisi oqoshiwe. Engeza ke izinhliziyo, isiyaluyalu futhi ikhava. Indishi uzoqala sikadali.

zokucisha isikhathi ziyahlukahluka, kuncike umthamo kanye izitofu wasebenzisa izinto. Ngokwesilinganiso, inqubo ithatha imizuzu engaba ngu-20. Ungakhohlwa ugovuze ingxube kangangokuba hhayi wokushiswa. Uma amafutha ukufuthelana nge ngokushesha, engeza ibhotela kancane.

Uma mnyama izinhliziyo futhi ayeke ukuvumela juice ebomvu, chaza ufulawa emanzini bese uyifaka kwi-Skillet. Amaqhubu ahlale akufanele kube, kungenjalo eliphekwe gravy. Govuza, engeza ukhilimu futhi ukunciphisa ukushisa kuya medium. Uma sauce kubonakala obukhulu kakhulu (ikakhulu uma usebenzisa ekhaya ukhilimu omuncu), kusho amanzi noma umhluzi ukuze ukuvumelana oyifunayo. Ekupheleni ukupheka, engeza izinhliziyo, iyisitshulu ngo ukhilimu omuncu, usawoti kanye izinongo - okuningi njengoba uthando.

Engeza umbala kanye flavour

Indlela ezihlongozwayo ithandwa kakhulu. Kodwa ungakwazi isikhathi ngasinye ukuze ungeze ke izingxenye ezintsha elilodwa noma amabili ukuze uthole izinto ezingafani.

Nale isidlo ehlanganisa izaqathe kahle ogayiwe on a grater emihle. Ngeke nje ukwenza usoso ayazika futhi amnandi, kodwa futhi ibe segolide umbala ukukhanya. Ukuze isibalo esithile imikhiqizo, usayizi isilinganiso esisodwa kuphela.

Ungakwazi ukwengeza inkukhu izinhliziyo, iyisitshulu ngo ukhilimu omuncu, amakhowe. It has a ukudla samaholide ngempela. Amakhowe futhi by-imikhiqizo lingathathwa ngezabelo ngokungenasizathu, isibonelo, 500 g

ako ezivuthiwe ukunikeza elungisiwe inyama pepper. Ikakhulukazi bheka cubes ezincane ezinhle imibala ehlukene.

Gravy Ungengeza wezipuni ambalwa utamatisi unama, usoso wesoya lwesinaphi French futhi weparmesan ogayiwe. Lokhu kuzodala ukuthungwa ezithakazelisayo sauce, nokunambitheka izokwengeza njengabantu enhle.

kuhambisana kahle kule isidlo izinongo elimnandi Oriental, ezifana Uhobhane-suneli futhi liqhakaze. Ingasetshenziselwa ngoba izitsha bendabuko kusukela yenkukhu amakhambi: rosemary, Basil omisiwe dill, Thyme.

Garnishing nasekukhonzeni etafuleni

Vele ufune njengoba mnandi ukubukeka izinhliziyo, iyisitshulu ngo ukhilimu omuncu! Recipe ngezithombe ivumela zibukeke ukuze uqiniseke ukuthi bangafaka isicelo sanoma yisiphi side dish: amazambane ecubuziwe, nokunye okufana nokolweni kanye kakolweni iphalishi, pasta, imifino eyosiwe. Nale isidlo ukufanisa kahle salads zemifino abasha, amakhowe enososo, ukhukhamba okuzenzela. Ungakhohlwa mayelana isinkwa esehla esiphundu kahle ngakho ezifaneleke iyiphi isidlo nge aminyene cream sauce.

Uma ifomethi ngomkhosi wakho kusho ukuhambisana nemithetho yokuziphatha, ukukhonza izivakashi a imimese ithebula nezimfoloko. Ngendlela ekhululekile ekhaya imvelo, yebo, ungenza ngaphandle imimese.

Phaka no ukhilimu omuncu sauce izinhliziyo ezithathwe izingxenye, ukubeka isakhi esiyinhloko noma Hlobisa ku phezulu egqumeni eduze kwakhe.