Indlela ukukhetha ibhande umhlane. ibhande Wamathambo umhlane: kuzibuyekezo, izintengo

Ukusebenzisa ukwesekwa, zokulungisa nokufudumala kwembulunga amadivayisi ngemuva owaziwa kusukela eziMpini Zokholo ezenzeka Ephakathi. Base isetshenziswa ngokuyinhloko yilabo emsebenzini kwadingeka akhuthazelele ubunzima bokuphila lempi. Ziyisivikelo ngoba ngemuva kanzima lesikhumba emapheshana vumela amasosha egqoke esindayo, ugibe zempi, thatha ukuhwebelana eside ugibele ihhashi noma ngezinyawo ukulwa.

Ukwehlukahluka kwezimangaliso izinhlobo emuva amabhande

imithi yesimanje usefunde yafika ewusizo ezifana ezicini zonke, njengebhande eliboshwe umhlane, ukwesekwa lumbar. Kulesi sisekelo sisungule sebuningini amadivayisi, okuvumela hhayi kuphela ukulungisa emgogodleni sesimweni elungile futhi ukunciphisa umthwalo, kodwa futhi alungise ugobile. Kunezinhlobo eziningana esishintshashintshayo wezokwelapha: ifomu classical, corsets, amabhandishi. Abantu abaningi bakholelwa ukuthi imikhiqizo yalolu hlobo zingasetshenziswa yini ukulungisa ukuma noma aphathe ezihlukahlukene izifo, kodwa akusilo iqiniso lelo. Ziyisivikelo umhlane sekuyisikhathi eside umise ngokwaso njengoba indlela sasivumela ngempumelelo nokuvinjelwa balimala eqolo, kanye yezindlela eziphumelela kakhulu ukuvuselelwa kanye nokwelashwa kwezifo eziningi of the system zemisipha.

Manje akekho kuyowamangaza magnetic, ukufudumala massage noma elula ibhande. Kodwa, bambalwa abantu bona ngoba kwezinye izimo kuyinto ethile ibhande wamathambo umhlane. Ukukhetha Engalungile izinsiza zokwelapha, okuyinto zibe seMtatsheni amabhande corsets, kungabangela okubi kakhulu lesi sifo, futhi kwezinye izimo ukuphuca ngokuphelele umuntu kungenzeka ukuhambisa ngendlela evamile.

Lapho udinga ukusebenzisa emuva amabhande

Ngenxa yokuthi imboni uye wagxumela phambili eminyakeni yamuva, abameleli kanye ukuphila kohlanga lwesintu nethuba ukuzikhulula iningi imisebenzi ehlobene isicelo yomzamo ngokomzimba kanye motion ephelele. Ngenxa yalokhu, lapho ngokuvamile izinkinga emgogodleni, kubangelwa nokungawuvivinyi umzimba. Nazi ezinye izifo ukuthi kungagwenywa ngokusebenzisa le-accessory njengebhande eliboshwe umhlane:

• osteochondrosis;
• akwazi ukugcina herniated;
• kwamathambo;
• samathambo kanye arthrosis;
• sciatica;
• sciatica futhi lumbago;
• ukulimala of ikholomu umgogodla;
• azalwa naso zokugula umgogodla.

Lena akuyona uhlu oluphelele izifo lapho ibhande umhlane, lumbar ukwesekwa kuyokusiza ekubuyiseleni isikhundla ejwayelekile amathambo, kodwa posposobstvovuet uyoqeda ubuhlungu futhi kwezinye izimpawu, ukubona siyefana izifo yomgogodla.

Ukwahlukaniswa esishintshashintshayo

Ngaphambi kokwenza ukukhetha sokugcina futhi ukuthenga ibhande wamathambo umhlane, kubalulekile okungenani Imibandela ukwazi lapho izinhlobo akhiqizwa okwamanje. Okuvame kakhulu ezibhekwa ukusekela ibhande, ezisetshenziswa amadivayisi ukunika amandla ukubuyiselwa emgogodleni ngenxa imisebenzi eyenziwa kuwo. Ngokuvamile, emuva ukweseka ibhande senziwa elinama eqinile futhi kanzima kanti ububanzi ezingekho ngaphansi kuka-25 cm. Leli qembu ingase ihlanganise izesekeli ongakhetha ezemidlalo ezisetshenziswa lifters.

Lapho ukuthenga intervertebral disk hernia kangcono ngilulekela zone, okuyoba neqhaza, okokuqala, eqondisa kwekholomu vertebral, futhi okwesibili, ukwanda ibanga phakathi ngamunye ingxenye yayo. Lezi izindawo uvumele ibhande ukunciphisa kokucindezelwa we emsipheni izimpande osteophyte, inciphisa ubuhlungu ukubuyisela ukuminyana evamile akwazi ukugcina intervertebral.

Futhi ekugcineni, kukhona iqembu zigaba, okuyinto, ngaphezu imisebenzi asekelayo, wenza eziningi imisebenzi ye Physiotherapy. Okokuqala, it is ukufudumala ibhande wenza yoboya zezilwane ezihlukahlukene. Okwesibili, lesi sihloko nge ifaka kazibuthe. Futhi okwesithathu, ibhande neqhaza ekuwohlokeni okunamafutha kwezicubu kwesisindo. Ngakho, cabanga zonke izinketho kabanzi futhi unqume ukuthi iziphi izici ezibaluleke kakhulu lapho ukhetha la izesekeli wezokwelapha.

Yini ukubheka lapho ekhetha ibhande

Khetha ibhande umhlane kufanele esekelwe nenqubo elandelayo:

1. Material. abakhiqizi abaningi basebenzisa njengesisekelo asekelayo amabhande iphepha ukuthi at contact isikhathi eside umzimba womuntu ukudla kwezimila ketshezi kukhishelwa isikhumba onomfutho. Ngenxa yalokhu, kukhona ukulahleka kuyaqina nokuqina we "skeleton" zone, futhi umphumela waba ukuthi ke eshayisa. Ideal for lisekele ibhande kubhekwa whalebone, carbon fibre noma isikhumba. ibhande Magnetic noboya ngokuvamile enza manga eyenziwe nezindwangu zokwenziwa futhi ngaphandle ifaka kazibuthe. ibhande enjalo kungcono ukuba uthenge abakhiqizi omethembayo.
2. Lula ukusetshenziswa. Lapho uthenga ibhande kubalulekile ukuzama ukuqinisekisa ukuthi akakholelwa cindezela bese bazokwenza lokho nakuBafana e izimbambo, ukhalo nomgogodla. abakhiqizi self-ukuhlonipha njalo acabangele izici yokwakheka abathengi ezingaba, ngakho ake eziningi ezahlukene usayizi amabhande. Uma ungakwazi ukuthola imodeli elula emva kufaneleka, ungase ufune ukucabanga mayelana wayala ibhande yakho ukuze izinyathelo ngamunye.
3. Kuphela kanye nokufakwa kwayo. Ngokukhethekile kufanele kukhokhelwe wokuhlola kanye izinga ezivuzayo nebhande buckles. Lokho izonikeza share enkulu lula ukusetshenziswa kwalo. Imiphetho ibhande kumele piping ivalwe ezivuzayo double. Ukuyona kufanele kuhle kwenziwe metal elilodwa noma amabili izibopho, njengoba kusiza lula ukuhlela ibhande ku okhalweni. Velcro futhi kulula ukuyisebenzisa, kodwa kalula ezilimele ngenxa ukungcoliswa inqwaba.

Ukusekela ibhande, Ukukhethwa sokunquma

Ukubeka noma ukusekela amabhande asetshenziswa ukuqeda ugobile yomgogodla (ukugobeka komhlandla), futhi phakathi nokuvuselelwa emva kokuhlinzwa ku yomgogodla. Umsebenti wabo oyinhloko - ekuqinisekiseni baxhashazwe isihlobo yomgogodla lapho enza ukunyakaza izinhlelo zabantu ezihlukahlukene. Ukusekela ibhande umhlane kuyinto labo lokuhlangabezana nenqubo eziyisisekelo izinga, futhi ngqo usayizi kwesokudla. Too ibhande ububanzi kungaba ziphazamise ukunyakaza futhi ayibanzi - hhayi ukuba afeze imisebenzi ayinikiwe. Musa ukuthenga ibhande ukwesekwa incane kakhulu, kusukela kokucindezelwa ngokweqile kungabangela kahle kwegazi emhlane nezitho besisu. Uma ukhetha ibhande esifanele ukusekelwa emuva, ukubuyekezwa uzokhombisa ukuthi unalo igciwane kuphela.

Ngokusho kwalabo isikhathi eside wasebenzisa ibhande ukwesekwa, leli thuluzi wabavumela ukuxazulula izinkinga ne ubuhlungu beqolo. Nokho, abantu okwaxoxwa kuqashelwe ukuthi njalo ukugqoka ibhande kungaba kuvuse ngokuhlasela ubuhlungu ngemva kokuba uyeke ukusebenzisa.

Sokulungisa Belt ukuma: kanjani ukukhetha?

Kuze kube manje, yathela izinhlobo eziningana esishintshashintshayo senzelwe ukulungiswa ekalishi. Imikhiqizo baleli qembu yilabo ekwelapheni, ngakho abalithandayo kufanele kuvunyelwane nodokotela wakho. Kuye ukuqina ukulungiswa ibhande emuva kungaba:

1. Khanyisa - enziwe lesikhumba soft noma indwangu.
2. Ephakathi - zenziwe ifaka kusukela eziqinile, kodwa ngokwanele nokunwebeka kanye ezithambile impahla (lesikhumba, plastic).
3. Namandla - enziwe kanzima plastic noma insimbi ifaka.

Ngokuba nokuvimbela ukwakhiwa kwezinhlobo ukugoba, ungakhetha futhi uthenge indawo ethambile, futhi ukulungisa ugobile ngokwanele kuyodingeka ukuthenga izikhathi ezinzima, kodwa kuphela emva kokubonisana onguchwepheshe.

Ukuze ukhethe ewusizo ngempela kukho konke ibhande ngokuqondene ukulungiswa umhlane (Izibuyekezo bathi ngakho), udinga ukuba banake ububanzi ezizibeni, njengoba lincane kakhulu deda emahlombe futhi ingqwababa futhi endaweni underarm.

Kukhethwa indawo eqine: kanjani hhayi ukuthi usephutheni

Khetha ibhande ngokuba hernia emuva wedwa ezimweni eziningi akudingekile, ngoba lesi sifo kusho ukubandakanyeka ukukhethwa Uchwepheshe ukwelashwa. Kususelwa isakhiwo yokwakheka nesineke futhi ngezinga lokwehliswa drive, wenza ukukhiqizwa amabhande e osayizi ngabanye. Impendulo ezigulini, imikhiqizo iye yaphumelela kakhulu manual emoyeni futha, njengoba amaningi akuvumela ukulungisa amandla yomgogodla esisuka ngokunembe kakhudlwana.

Indlela ukukhetha ibhande kazibuthe

ibhande Magnetic esetshenziswa njenge-agent ezengeziwe ezakhelwe izifo of the system zemisipha kanye ukunciphisa isisindo noma izilungiso, ukuzinza kwezitho etholakala endaweni yesenzo odonsa ithungwe kuwo. Ukuthenga ibhande kazibuthe umhlane, unganikeli ntandokazi imikhiqizo ezishibhile kakhulu, ngoba ngokuvamile enziwa usebenzisa ezivamile metal ifaka, esikhundleni odonsa, ngakho umphumela zokwelapha, njengoba umthetho, akudingeki. Magnetic Belt, ngokubona nalabo abathengayo babe nabo, kungcono uthenge abahlinzeki onokwethenjelwa kwemishini yezokwelapha.

Ukukhetha ibhande ukufudumala eyenziwe uvolo

I-Arthritis futhi arthrosis, ochwepheshe abaningi batusa besebenzisa ibhande umhlane ijazi. Le mikhiqizo ukwenza umsebenzi ombaxambili ekuvimbeleni okhalweni ukupholisa Kwenziwa micromassage, kuthuthukisa kwegazi kumasegmenti ethintekile sokukhubazeka komgogodla. Ububanzi mikhiqizo wehlukile ngempela. Ziyisivikelo kuhluke ngokuyinhloko ngokuvumelana onjani kusetshenziswe uboya e ekwakhekeni yabo. Indlela ephumelela kakhulu yilezo zenziwa kusukela yak uvolo. Kancane umphumela kancane ibhande babe Izimbila futhi inja izinwele.

Izibuyekezo yokufudumala esishintshashintshayo kusikisela ukuthi kwezinye izimo kungase kubonakale komzimba ezifana ukulunywa. Ngaphezu kwalokho, ukungabi abalulekile imikhiqizo enjalo iye okuthiwa ukushuba ezimweni eziningi, le mikhiqizo ayinakufihlwa ngaphansi izingubo.

Ukukhetha neminye ibhande

Amabhande isisindo ukulahleka zijwayelekile, umphumela ogxile umphumela sauna, futhi ukubhucungwa imisebenzi. Esimweni sokuqala, imikhiqizo zakhiwe multilayer yendwangu izinto noma latex rubberized, owesibili - kusuka izinto ezifanayo, kodwa nge esakhelwe isixwayisi indlela. Funda idatha izinto ekwelapheni kungamukelwa, ngoba musa ukudlala nendima ekulondolozeni evamile noma ukulungiswa kokuma ayilungile. Ukukhethwa izingxenye ezinjalo ngokuvamile kusekelwe izindleko noma isikhalazo okubonakalayo umkhiqizo.

Izindleko for ibhande emuva

Izindleko kwezimpahla inquma izinga - lokhu Axiom kuzwakele kubo bonke. Kuyefana nasendleleni izinto ezifana ibhande umhlane. Kumiswa ntengo isekelwe zone uya khona futhi kulokho izinto nobuchwepheshe ziye zasetshenziswa ukudalwa kwako. Eqolo ubhekwa i ibhande wamathambo umhlane ezenziwe izinyathelo ngamunye. Lezi amabhande ngokuvamile zifane corsets, futhi enza zabo asetshenziswa kuphela zokwakha zeqophelo eliphezulu kanye nemishini ekhethekile. Izindleko corsets enjalo yezokwelapha kuyinto ruble mayelana 5000-12000.

Ngu isigaba maphakathi no-emakethe kukhona ibhande elula yokuthi ukuma ukulungiswa kanye nokwesekwa. Lokhu kungenxa yokuthi ekhiqizwa ngokwezilinganiso ejwayelekile. Akubizi, kungaba kubhekwe indawo ngenxa yokuqhuba amandla ezemidlalo, futhi kwesisindo. Ukuze uthole ezishibhile kuqhathaniswa kukhona uboya kazibuthe ezihlukile, ngobuningi. Izindleko imikhiqizo enjalo iqala engama-ruble angu-200.

esishintshashintshayo Isihlobo yoboya kungashiwo ukuthi ikhwalithi umsuka "ukugxusha" yabo kudlala indima ayisisekelo ukwakheka amanani phezu ibhande. Eqolo yilezo zigaba, ezingalotshwanga nje eyayigcwele ke, futhi lenziwa ngezikhumba zezilwane. Ngesikhathi esifanayo ifakwe noboya ibhande ukuxhumana emuva. Izindleko mikhiqizo zokhahlamba kusuka ruble 550-2500.

Ukukhetha kusuka ezihlukahlukene ongakhetha ibhande ashibhe wena engozini ukuze uthole umkhiqizo hhayi kakhulu eliphezulu, okuyinto kuleli cala engcono ngeke kube umphumela. Ngakho-ke, ngaphambi kokuthenga ibhande kufanele ufunde kabanzi mayelana labo abakhiqizi kabani imikhiqizo uya ukuthenga.