Indlela ngehlise lokushisa ekhaya: amathiphu namasu

Ngoba wonke umuntu ngokushesha noma kamuva umbuzo ophuthumayo indlela ngehlise lokushisa ekhaya. Okunjalo esimweni ngokuvamile uphawu lokuqala abandayo noma viral isifo ovamile. Ngaphezu kwalokho, imfiva kungaba eyobonisa khona inqubo somzimba ukuvuvukala, okumele kubhekwane.

Izindlela ukuletha izinga lokushisa phansi kukhona ezihlukahlukene, kodwa kufanele siqonde kuqala ukuthi yini udinga ukudubula phasi. Ngakho, odokotela batusa kakhulu ungasebenzisi noma imaphi amathuluzi akhethekile uma izinga lokushisa libonisa degrees 38 ngezansi. Okunjalo isimo kubonisa ukuthi umzimba wenu ngokwayo ngenkuthalo umelana isifo. Ngokungenela kule nqubo, ungayichaza kanjani ukunikeza umzimba kuwuphawu lokuthi ukulwa kufanele wayeka. Uma izinga lokushisa uvukile phezulu zidlule degrees 38, kubalulekile ukuceka asesebenzisa yayo ukusiza amakhambi abantu noma imithi. Nokho, khumbula ukuthi uma izinga lokushisa eqoshiwe ngumkhuhlane we 40.5 ⁰S ngenhla, kufanele ngokushesha ngokuthi "usizo lokuqala", njengoba ukwanda okunjalo kungaholela emiphumeleni engathí sina kakhulu.

Indlela ngehlise lokushisa ekhaya ngosizo izidakamizwa

I esifubeni imithi lomuntu ngalinye kumele libe izidakamizwa kokuba umsebenzi antipyretic, Nokho, kufanele kuthathwe ngokuqapha futhi kuphela ngokuhambisana imiyalelo ebekwe udokotela. Ngakho, ngokwesibonelo, i-aspirin sidilize lokushisa nje ngokuthi "omuhle kakhulu", kodwa kungenzeka ngoba ukopha futhi enezinto eziningi Izimo (khona wokugaya ukudla izifo uhlelo, nokunye. D.). Futhi okudume namuhla antipyretics, kusetshenziswa kakhulu waphathwa umkhuhlane noma umkhuhlane, kuyinto "paracetamol" izidakamizwa "Coldrex", "Theraflu", "Fervex" "Panadol" nabanye.

Letha phansi lokushisa by bezihlikihla

Uma uyazibuza kanjani ngehlise lokushisa ekhaya, futhi ungafuni ukuthatha imithi, ungazama esesula ithawula manzi. Ezimanzisa ke amanzi nje cool, noma ukuthuthukisa ukusebenza, cwilisa kuviniga, utshwala noma vodka. Wagcoba isiguli, akudingekile ukuba bopha zisuka, kungcono ukunikeza kancane cwilisa isixazululo ezokwenza lula ukusebenza.

Indlela ukunciphisa ukushisa usebenzisa amakhambi abantu

Cishe zonke izindlela kanye neseluleko of imithi yendabuko sendlela ngehlise lokushisa ekhaya, kuyinto isidingo ukuvumela nesineke izithukuthuku ezinhle, ukuthi kuzosiza ukunciphisa ukushisa. Izindlela ezingcono kakhulu, kwaba nomphumela ofanayo, imi kanje:

• itiye ka raspberry futhi Linden;
• itiye wenza kusukela amagxolo willow;
• lo ukumnika rose okhalweni;
• cranberry juice;
• cranberry juice;
• isiphuzo kanye uju lemon;
• Kombucha.

Futhi, lapho ngumkhuhlane omkhulu usizo itiye of chamomile, lime Thyme. Ukuze ekuwulungiseleleni exutshwa ngezabelo alinganayo zonke izithako futhi sokunika ithisipuni elilodwa ingxube okuholela nendebe amanzi abilayo imizuzu eminingana. Tea lemifanekiso isiphuzo izikhathi eziningana ngosuku.