Ekhaleni stuffy e ingane kubangela.

Umuntu ngamunye ekuphileni kwakho, manje noma ngokuhamba kwesikhathi ukubhekana nenkinga ye acinene ukuminyana. Izimbangela lesi sifo zihlukile, kodwa noma kunjalo kubangela ukungakhululeki, ukungakhululeki, ingasaphathwa lokuthi konke lokhu kuhambisana nokubuka ikhanda, iphika, imfiva kanye izinkinga zokulala. Yiqiniso, umuntu omdala kulula uvula ukwelashwa nzima nakakhulu uma ingane has a ekhaleni stuffy, kusukela izingane ziphathwa, isimiso, ungalokothi uhlangabezana isifiso esithile.

Ngokuvamile imbangela isifo itholakala umkhuhlane, kodwa kungase kube yimuphi kwezinso azalwa naso, kanye nezifo ezingamahlala khona zokugula ipheshana zokuphefumula nokungezwani komzimba.

Lapho nekhala stuffy e ingane, izimpawu ezifana iphika emoyeni permeability, izinga lokushisa eliphakeme, isimo Moody, ehogela ekhaleni, ubuthongo udlubulunda, ukukhwehlela. Kukhona emizweni ezingemnandi elihlobene ne-ukuminyana, ukungakhululeki. Kule ndaba, kungase kube zonke izinhlobo izinkinga ngemva kokuhlinzwa, ezifana ukulahlekelwa kukuzwa. izifo akunakubangelwa khona adenoids, ukuvuvukala oyingozi futhi ezingalapheki we sinuses paranasal, sinusitis okubhekiselwe. Esinye isizathu sokuba ukuminyana acinene iyona ukusonteka we septum acinene.

Kukhona izinto eziningi lesi sifo, kodwa noma kunjalo wabeka ekhaleni wengane, sithole nokuthi zibangelwa yini lezi zimpawu kufanele azimisele kuphela udokotela.

Omunye ezivamile izimbangela zesifo kuyinto inkinga rhinitis.

Ukuba khona rhinitis ezithathelwanayo, labona ifomu acute, unika zonke izizathu zokubonisa uya kudokotela-immunologist, abayoba linqume ukwelashwa olunzulu.

Umzimba ongezwani nezinto rhinitis Ungase futhi avuse ukuminyana acinene. Ngokuvamile, lokhu ukuphendula senzeka nomzimba yasendlini njengokupheka uthuli, isilwane dander. Outdoors ngokuvamile zonke sihamba, ukuphefumula kanzima kuba khulula. Futhi ngezinye izikhathi noHezekeli - yokungezwani komzimba kwenzeka lapho okukhiphayo nomoya opholile. Cishe le ndlela yokusabela kungenzeka zezimbali ezinye izitshalo futhi fluff Poplar. Uma ingane ikhala stuffy ngenxa komzimba, ukusiza Udokotela awe-aleji.

Kubaluleke ngokukhethekile ukuqapha ehlanzekile khulula ukuphefumula kwezinsana. Ngemva umlomo wombhobho ivikela ke ethonyeni izici zangaphandle ezimbi. Ulwelwesi lwamafinyila we ngalo ingaphakathi acinene uba uhlobo isithiyo uthuli, amagciwane ahlukahlukene nama-virus. Omunye umsebenzi obalulekile kuyinto ukuxoxa emoyeni ngesikhathi nokuwela kwawo ingaphakathi acinene futhi bengena izingxenye zokuphefumula kakade ngesimo ukushisa, kuphumele ukucasuka mucosal kwenzeka. Njengoba udlula nasopharynx emoyeni ngokusebenzisa le mucosa, kancane kancane hydrated, nalo nomphumela omuhle isimo jikelele umzimba ingane.

Uma kukhona ukuminyana acinene ezinsaneni, kufanele sinake egumbini sezulu. Nge ukoma okwengeziwe ayesenakho, ukuvuvukala mucosa acinene. Futhi nomthelela ongemuhle impilo umntanakho abe abalandeli kanye nomoya conditioners. amafasitela Plastic kukhona uhlobo isithiyo emoyeni emanzi. Ngakho-ke egumbini lapho luyanda ukoma, udinga ngezikhathi pholisa noma ezinye izindlela ezitholakalayo ukukhulisa nomswakama kuwo. Futhi ngokuqinisekile ngeke ezingokomthetho zokuba abantu ukubhema emhlabeni ingane yakho.

umoya womntwana onikela ngokushesha baqonde ukuthi inephaseji acinene ukuthi kukhona okungalungile. Kuba ngokushesha, ezinomsindo, emakhaleni flaring, ngizwa kwesifuba okuncane.

Grudnichka ihlanganisa uvele ukhathazeke, ubuthongo ephazamisekile, kuyilapho zidla, singase siyeke abancela esifubeni nomlomo air eyanele, futhi ngezinye izikhathi ngisho uqala thimula. Konke lokhu kusikisela ukuthi ekhaleni stuffy ngesikhathi ingane, kanye nesidingo esiphuthumayo ukuyihlanza, ukuba lula ukuphefumula kwakhe nempilo jikelele.