Imithi Yokuzivikela Elangeni Nesifo: amahle tan ngaphandle umonakalo empilweni

Ekuqaleni kwekhulu leminyaka elidlule, isikhumba ezishukiwe ingenye izimpawu eyinhloko isimo ongaphakeme nomphakathi. Kulezi zinsuku seziziningi mkhuba okuphambene ngokuphelele. ubuhle ezishukiwe asibuke kusuka emakhasini omagazini ecwebezelayo, ukukhangisa zethusi isikhumba tone.

Naphezu ubuhle ilanga, kuba ngokuphelele ephephile ukuyibiza nzima. Ngokusho -suti, lena ezishile yangempela. Ngaphezu kwalokho, ngokuhlala isikhathi eside elangeni noma ukushuka izibani kungabangela umdlavuza wesikhumba, kodwa kuyisifo esingathí sina esingase ukuthi cishe ezingelapheki. Yingakho ungakhohlwa umuthi ongakuvikela ngokuphelele elangeni lapho uya ukuthamela ilanga.

Sunblock. Ukuba yinkimbinkimbi kwayo ukukhethwa nokusetshenziswa imithetho

Into yokuqala okufanele azibheke uma uthenga ukushuka, lokhu Inkomba SPF. Ibonisa degree of ukuvikelwa kanye nesikhathi ukhilimu ethize noma elangeni. Ayanda score, izidakamizwa ezingaphezu ukuvikela kusuka emisebeni ultraviolet. Khetha lo muthi kuyadingeka, esekelwe izici isikhumba sabo. Kulabo abane-ke mncane futhi okhanyayo ngokwemvelo, ukhilimu ofanelekile SPF okusezingeni eliphezulu. Futhi, enezinga eliphakeme Ukuvikelwa ukuthi kusetshenziswe izinsuku zokuqala ezimbalwa elangeni.

Sebenzisa suntan ungqimba ezondile amaminithi angu-20 kuya amaningi bethamele ilanga. Uma siye ebhishi, udinga nje ukhilimu amanzi. Kuyoba uvikele isikhumba sakho ngesikhathi eyigeza emanzini. Nokho, lokhu akusho kuyokuqeda isidingo ubuyekeze ungqimba ukhilimu ngemva ichweba.

Izimonyo ngoba ukushuka elangeni

Sesixoxile mayelana sunblock, Nokho, la mathuluzi ububanzi akugcini izimonyo isikhumba elangeni. Ngaphezu okhilimu kanye lotions esikuvimbela yilanga ezinzima, kukhona esebenzisa isebenze ke. Izinhlayiyana eziqukethwe izimonyo uyakwazi edonsa l-solar ukufundisa nokuqinisa zethusi isikhumba tone. Uma lizohlala kulo zokungcebeleka eningizimu, ukhilimu ezinjalo kungabangela umonakalo omkhulu isikhumba, ngoba kuphela ezifanele ukusetshenziswa ku izifunda ongaphakeme umsebenzi solar.

Futhi banake indlela ngemuva yilanga. Iningi lawo abantu lotions opholile kanye amafutha kanye tonics ngesisekelo isitshalo. Asiza akhulule ngokucasuka inciphisa ubuhlungu ukunikeza isikhumba sakhe esithambile futhi Velvety.

Asikhulume okuncane mayelana nokuthi izimonyo umbala. Ngaphambi kokuya endlini uma libalele, sebenzisa concealer nge isihlungi zokuzivikela. Imithi Yokuzivikela Elangeni Nesifo zivumelane ngokuphelele kuhlanganiswe makeup yakho njalo. Ungawasebenzisa ngaphansi ungqimba powder noma usuku njalo ukhilimu.

Izici ukushuka zasendlini

Uma ungakwazi vakashela ebhishi, kulula ukuthola tan futhi ukushuka ngaphansi izibani. Imithi Yokuzivikela Elangeni Nesifo, esixoxe kabanzi ngazo ngenhla, futhi kufanelekile ukushuka. Ukuze kungenzeka ngisho activators tan kudingeka, prolongatory futhi fixers. Ukuthembela ukukhethwa yalawo mathuluzi ochwepheshe abasebenza studio ukushuka.

Kufanele futhi usho namafutha ukushuka endaweni solarium. Ezinye amantombazane ezama ukushintsha amafutha omnqumo noma sunflower oil ekhethekile. Lena ngempela ukuphaphalaza, ngoba ukushuka uwoyela - kuyinto lonke iqoqo ezintweni ezahlukahlukene (amafutha, uwoyela kakhukhunathi, uwoyela Jojoba, ukhokho, njll). Isakhiwo ithuluzi kuhlanganisa nezinye izihlungi UV, amavithamini, anti-oxidants. Thola amafutha abakhiqizi owaziwa, futhi uthola tan okukhulu.