Iklabishi isaladi ne uviniga, utamatisi nopelepele

Iklabishi - liyinqolobane izakhi kanye amavithamini. Amasaladi wenza kusukela iklabishi, kukhona ukukhanya nokunomsoco. Bona zingenziwa imifino eziningana, kodwa bakwazi kuphela akhathazeke iklabishi. Zonke imifino for salads kufanele lisetshenziswe yayo ifomu okuluhlaza - iklabishi, isilimo esidliwayo esinamagatsha anamanzi, uphizi oluhlaza, radishes, ukhukhamba, utamatisi, pepper ... Ngesicelo izitsha ungafaka apula, orange noma amajikijolo. Ikakhulukazi ethintene nalokhu amasaladi ebusika futhi entwasahlobo lapho amavithamini emzimbeni baba babulawa. Sinikeza ukupheka ezinye amasaladi ukukhanya kusukela kule zemifino.

Iklabishi isaladi ne uviniga

Ukuze silungiselele izingxenye ezimbili ukuthatha isigamu ikhilo of iklabishi, oluhlaza kancane (ngokokuhlobisa), ushukela nosawoti (ukunambitha), nezinkezo ezimbili ezinkulu uviniga esilinganayo amafutha zemifino. Shinkuem iklabishi tente inkomishi noma isaladi endishini. Ukuze isaladi kwakwehla esiphundu, kudingeka uhlakaze njengoba nomzimba omncane ngangokunokwenzeka, futhi ubude izingcezu akunandaba. iklabishi shredded kudingeka ufafaze usawoti kanye obmyat izandla, kodwa hhayi kakhulu, futhi kuze kube juice. Lokhu isaladi iklabishi uviniga ekulungiseleleni noma nini maduze. Iqiniso ukuthi oqoshiwe Kale isaladi isikhashana ukuba pre-usawoti, abese - ukuba marinate kule ukugcwaliswa, walungisa kusuka apple cider noma iwayini uviniga, amafutha kanye noshukela.

Iklabishi isaladi ne uviniga izaqathe

Ukulungisa isaladi udinga ukuthatha amagremu 100 iklabishi esilinganayo izaqathe, kwengxenye isipuni uju kanye lwesinaphi uzilungiselele, 30-40 amagremu isilimo esidliwayo esinamagatsha anamanzi (okunosawoti) kanye parsley kancane fresh, a ukususa kancane. Dabula iklabishi, wafaka inkomishi futhi yashaywa a pestle lokhuni kuze ithenda izaqathe usike eside izicezu u hlanganise iklabishi. Engeza parsley oqoshiwe kanye izingxenye ezisele. Zonke kuxutshwe futhi ayoliswe uviniga. Coleslaw nge uviniga has a asidi emnandi futhi nokucija.

Ukuze wenze isidlo ukunambitheka entsha Ungagcwalisa ke nososo ehlukahlukene, imayonnaise noma ukhilimu.

Coleslaw nge vusterovskim noma usoso wesoya

Ngezinye izikhathi isaladi kuba isici esiyinhloko sokulawula sauce. Ezinjalo njengoba kule iresiphi. Shinkuem 300 amagremu iklabishi, grate eyodwa isanqante amaphakathi, usike izindandatho anyanisi uhhafu. Futhi manje sauce usulungile. Ngaye, sidinga wezipuni eziyisithupha imayonnaise, isipuni isoso, ubisi, kanye soy sauce (mhlawumbe vusterovskogo) futhi, njengokungathi lokho kungase kuzwakale kuxakile, wezipuni eziyisithupha oqoshiwe in a blender noma okusemathinini uphayinaphu corn. Zonke izingxenye mix sauce ngagqoka ne iklabishi. Salad ulungile! Ungenza isaladi iklabishi nge uviniga.

Coleslaw kanye imayonnaise

Iklabishi fake shinkuem, crab izinti (eyodwa iphakethe), uthathe cubes ezincane, ezintathu yashizi ikhukhamba fresh eyodwa, amaqanda amabili abilisiwe, uthathe cubes. Zonke mix, engeza corn okusemathinini (uketshezi likhanyelwe), imayonnaise noma ukhilimu omuncu. Ungakwazi ukwengeza anyanisi, kokubili oluhlaza kanye anyanisi - kodwa ukunambitheka. Ungagcwalisa lokhu isaladi ngamafutha omnqumo - ke uyonika satiety nesitsha, kepha ngeke ungeze kilojoule.

"Autumn" iklabishi isaladi utamatisi kanye sweet pepper

Njengoba leli gama lisikisela, lokhu isaladi kungenziwa usongwa ebusika, futhi ungavala kapron zamabhodlela futhi indawo esiqandisini yokugcina. Lokhu isaladi ingenye impahla Amazing - isikhathi eside injena, le tastier kuba. litre izimbiza ezimbili udinga ukuthatha ikhilogremu iklabishi 500 amagremu utamatisi, u-anyanisi kanye pepper amnandi, 50 amagremu garlic, isigamu inkomishi ushukela, nezinkezo ezimbili ezinkulu uviniga, Sunflower uwoyela ungafundeki, usawoti, pepper (ukunambitha).

Sika imifino axutshwa endishini noma epanini, usawoti, pepper balifafaza ngesibhakela kahle. Ushukela buhlanjululwe uviniga, engeza kuya imifino kanye isiyaluyalu. Khona-ke uthele amafutha kanye okuxubile futhi. Iklabishi isaladi ne pepper notamatisi zibekwe phezu izimbiza oyinyumba futhi uvale lid.