I-Chaga: izakhiwo eziwusizo

I-Chag Chag, izakhiwo eziwusizo zazo ezizocatshangelwa kulesi sihloko, zisetshenzisiwe emithi yokwelapha kusukela cishe ngekhulu le-16. Okhokho bethu bebazi izifo eziningi, lapho angasiza khona ngempela. Namuhla akusetshenziswanga nje kuphela kumlando, kodwa futhi kusetshenziswa imithi yendabuko. Odokotela abagunyazayo besikhathi sethu basondelene ngokumangalisayo ukuthi i-chaga iyasiza kakhulu.

Uyazi ukuthi kuyini? Ngokuqinisekile usubonile izikhathi eziningi, nje ungazi ngalokhu. Ngomuntu ongenalwazi le makhowe ibonakala ingekho nje kunokukhula komuthi we-birch, ongafanelanga ukunakwa okukhethekile. Abantu abakhanyiselwa kule ndaba bayazi ukuthi lokhu kuwumkhiqizo owusizo, ongasiza kakhulu nomaphi.

Ngezinhloso zokwelapha, kuphela lezo fungi ezivunwa ezihlahleni eziphilayo. I-mushroom ye-chaga, izakhiwo eziwusizo esizihlanganisayo, iqukethe izinto eziningi eziphilayo ezisebenzayo. Lezi zihlanganisa i-calcium, umlotha (uqukethe i- silicon oxide), i- sodium, i-manganese, i-aluminium, i-zinc. Iqukethe futhi ama- acids alandelayo : amafomu, ama-vanillic, ama-oxalic nabanye. Kukhona ama-polysaccharide anele kuwo, kanye ne-fiber. Ngokuvamile, kubalulekile ukuphawula ukuthi ukwakhiwa kwamakhemikhali akukafundiwe ngokwanele. Manje sekuyisikhathi sokukhuluma ngokuthi i-chaga ewusizo kangakanani. Ngikholelwa ukuthi le makhowe ingadingeka ezimweni eziningi.

I-Chaga: izakhiwo eziwusizo

Zonke izinto eziqukethwe ku-chaga zingasiza ngezifo ezihlukahlukene. Noma imiphi imithi equkethe i-chaga iyinhlangano enamandla kakhulu ye-biogenic. Yiqiniso, akusikiswanga ukuba uqale ukusebenzisa le amakhowe ngokwakho, kungcono kakhulu ukubonisana nodokotela ngaphambilini.

Namuhla kufakazelwa ngokwesayensi ukuthi i-Chaga:

- ikhuthaza ukuphulukiswa kwezilonda ze-duodenal, kanye nezilonda zesisu;

- kuthinta kahle umsebenzi wesistimu ye-neurohumoral neyesaba yomzimba wethu;

- ithuthukisa umsebenzi wepheshana lamathumbu;

- kahle kakhulu kuqinisa ukuzivikela;

- inezinto zokulwa namagciwane;

- ingasetshenziswa njenge-diuretic;

- kugcizelela ukushaywa komzimba futhi kugcizelela ukucindezelwa;

- kuthinta uhlelo lokuphefumula nesifo senhliziyo;

- i-agent elwa nokuvuvukala;

- ine-antiviral, kanye nezakhiwo ze-antifungal;

- kugqugquzela ukuphulukiswa kwamanxeba wokuqina okukhulu;

- ulwa nama-neoplasms amabi;

- Kunciphisa izinga leshukela egazini.

Uma umuntu eqhuba ukwelashwa okuhlobene nokuphuza imithi ngesisekelo salolu fungus, uyanconywa ukuba adle imikhiqizo yobisi ehlukahlukene (i-cottage shizi, i-yogurt njalonjalo), izithelo nemifino, amanzi amaminerali, itiye lezithelo nemifino, isinkwa esivela ku-bran namaqanda.

Ngesikhathi ukwelashwa akukhuthazwa ukuba udle izinongo nama-sauces abukhali, ikhofi eqinile netiyi, imikhiqizo ebhemayo kanye namasoseji, ama-broth enyama egxile, ama-pickle ahlukahlukene.

Amanye amathiphu wokupheka

I-mushroom ye-chaga, izakhiwo eziwusizo eziye zaxoxwa kulesi sihloko, iqukethe izinto eziningi ezingahle zishintshe ngokushisa ezindaweni eziphakeme. Lokhu kusho ukuthi akusifisi ukuwabilisa, futhi kulawo maxa lapho kudingeka ukuba ugcwalise ngamanzi ashisayo ukupheka, kuyasiza ukuqiniseka ukuthi la manzi awashisi amazinga ayisishiyagalolunye nesishiyagalolunye.

Izakhiwo ze-Chaga zaziziwa okhokho bethu, futhi manje kubona futhi siyawazisa le makhowe. Kuyamangalisa ngempela futhi ngezindlela eziningi eziyingqayizivele. Futhi ekugcineni, ngifuna ukusho futhi ukuthi abantu abakwazi konke okungasiza. Kungenzeka ukuthi esikhathini esizayo esiseduzane uhlu olubanzi lwezakhiwo eziwusizo ze-chaga luzokhula.