Hormone steroid: uhlu izidakamizwa

Wonke umuntu oza ejimini futhi ubelokhu ngamandla, enethemba ukubuyela. Sawo esiningi yi lubonakaliswa ukwanda yemisipha. Kuvuselela ukukhula kwemisipha amaseli bese neqhaza yokwanda kwesisindo kwemisipha Imicu yotshani izinto ezikhethekile kuhlelwe umqondo ngu endocrine nezindlala. Khulisa uketshezi hormone Anabolic ivumela ukudla futhi ukuqeqeshwa umbuso ekhethekile.

hormone steroid futhi catabolic

Kuthiwa ama-hormone okuthiwa amakhemikhali bathambekele Impulse. Ikhishwa amaseli zonke izinto eziphilayo ukuphila ukuthonya izinqubo kumaseli kwazo zonke izingxenye zomzimba.

Ngu-property ama-hormone zihlukaniswe amaqembu amabili: Anabolic futhi catabolic. Hormone kuyalithinta Anabolic, ivumela ukwandisa yemisipha futhi catabolic - fat umzimba kugaywe. Ezinye hormone akunakubangelwa eyodwa futhi ngokwenzeka kwelinye iqembu, ezifana ozokusebenzisa.

hormone steroid zihlukaniswe amaqembu ezinkulu ezintathu:

• acid acid ahlobene (isib epinephrine, noma tyrosine);
• hormone steroid (progestogens, estrogens, testosterone, cortisone);
• hormone peptide (insulin).

i-hormone Anabolic

Zibizwa ngokuthi ama-amakhemikhali ukuthi akhiqizwa endocrine nezindlala, zingabantu ezimele nokukhula kwemisipha izicubu. Lezi izinto eziphila abakhuthele zihlukaniswe amaqembu amabili: ama, polypeptide, noma amaprotheni (isib ozokusebenzisa noma insulini).

Ukuze ukwandisa ezingeni la ma-hormone egazini athuthukile ukuqeqeshwa okukhethekile izinhlelo. Sisebenza kanjani? Nge yomsebenzi omkhulu emzimbeni ahlahlele iprotheni e ukusabela komzimba kuveza amaprotheni alahlekile. Ngenxa okunjena futhi kwandisa yemisipha. Uma ukukhula kubambezela, kubalulekile ukuze sikhuthaze zamagama izinto njengama-hormone Anabolic. Uhlu hormone zibala insulini, ozokusebenzisa, testosterone nabanye.

insulini

Insulin - hormone okuthiwa i-steroid ekhiqizwa amanyikwe. Ingqikithi kusiza sokwetshisa ne-glucose kubalulekile fatty acid. Ukuvumela glucose iseli, inikeza insulini ukukhuthazwa glycogen zamagama kanye okunamafutha acid angakuvumela - ukuthola amafutha bobuntu, lapho amalunga omzimba kudingeka. Insulin sihamba ama-amino acid siqale intracellular amaprotheni zamagama. Ngakho lokho insulini ubhekwa hormone ezinkulu Anabolic.

Nokho, zingenzi lutho olunyakazisa umzimba, ukudla e esiningi carbohydrate, futhi ngenxa yalokho, ukukhiqizwa isisindo ukwanda insulini. Futhi njengoba i-hormone ehilelekile synthesis amafutha, umzimba yenu kuyovumelana kancane kancane buthelela fat.

insulini okweqile umthamo kungabulala, njengoba kukhona ingozi hypoglycaemia. Ukuze nesenzakalo ngokweqile kudingeka bafake okungenani insulini isipetu egcwele, futhi umthamo ephansi ebulalayo kubhekwa 100ED. Kodwa ngisho umthamo ebulalayo insulin musa ukubangela ukufa kanye irisidi ngesikhathi glucose emzimbeni.

Izinto ukufukula insulini zamagama

Banaba leaf akhiphe iqukethe acid kwandisa nozwela amaseli insulin umzimba. Izithasiselo kungaba ngcono isenzo lapho coadministered ne ginseng. Kwezokwelapha, Banaba leaf akhiphe esetshenziswa ekwelashweni sikashukela. Yamukela impahla ngokushesha ngemva kokuzivivinya okukhulu kanye amaprotheni kanye carbohydrate (35-50 mg akhiphe umthamo ngamunye).

Plant akhiphe gimnema Sylvester Sekuyisikhathi eside isetshenziswa ukwelapha isifo sikashukela. Ingqikithi kwandisa umthamo we-insulin kukhiqizwa, kodwa aliholeli Ukuwohloka yensimbi, okuyinto unomthwalo ukukhiqizwa yayo. Thatha akhiphe kancane, e sips amancane isigamu sehora ngemva Amazing yakho. Reception ukusebenza gimnema Sylvester kanye amaprotheni kanye carbohydrate (400-500 mg).

Ngaphansi acid ithonya alfalipoevoy (ALA) ekuthuthukiseni imisipha glucose abatholako. Thatha acid ngokushesha ngemva ekusebenziseni 600-1000 mg. Lapho lithathwa ekudleni isilwane nemifino amaprotheni luyanda ukukhiqizwa iprotheni kokuba anaboliticheskim senzo. Ngokuphumelelayo futhi athatha ziyoncibilika amanzi abalulekile amino acid (engengaphansi kwengu-20g) ngesikhathi sokuqeqeshwa.

ozokusebenzisa

ozokusebenzisa (amanye amagama: GR, somatotropic hormone, ozokusebenzisa, HGH, somatotropin, somatropin) ibizwa ngokuthi i-hormone polypeptide kokuba isinyathelo Anabolic, it is kuhlelwe umqondo ngu pituitary anterior. Ngenxa yalolu ketshezi eziphila abakhuthele, umzimba uqala ngenkuthalo ukusebenzisa amafutha asemzimbeni ngokuguqula wabayisa impumuzo kwemisipha.

Ukuphumelela hormone ukukhula kuyancipha njengoba ekhula: esiphezulu ekuqaleni kuka ebuntwaneni futhi incane kwasebekhulile. ozokusebenzisa ngokuvamile kwandisa ebusuku, cishe ihora ngemva ngilale.

Amalungiselelo hormone ukukhula zaqala ukusetshenziswa kwezokwelapha ezemidlalo emva. Naphezu kokuvinjelwa ivuma, ivolumu yokuthengisa lokhu chemical anda.

Isizathu esiyinhloko ukuthandwa somatropin kuyinto engekho olubonakalayo side effects kanye nokusebenza ngendlela okusezingeni eliphezulu kwetinhlavu impumuzo, ngenxa ikhono wehlise ukubaluleka amafutha ongama futhi ikhono buthelela uketshezi kumaseli kwemisipha. Ngaphezu zibiza kakhulu izidakamizwa, kusimo Kuyaphawuleka ukuthi yokwamukela le hormone ayikhuphuki ukusebenza amandla, akusho ukwandisa ukusebenza nokukhuthazela. ozokusebenzisa kuvusa kwemisipha ukukhula kancane (mayelana 2 kg).

Izinto ukuthi ukwandisa ozokusebenzisa

Alpha-glyceryl forforil-choline (Alpha-GPC) ngenkuthalo ezizokhuthaza ukukhiqizwa kwamangqamuzana GH ayo emzimbeni. Kwezokwelapha, lokhu ibhekwa lisetshenziselwa ukwelapha isifo i-Alzheimer. Thatha imizuzu 60-90 ngaphambi ukuqeqeshwa, 600 mg-alpha-GPC.

Enye uxhumano - arginine futhi lysine. Izinto kusukumisa ngokushesha ukukhishwa ekwakhiweni kanye hormone ukukhula igazi. Thatha imithi ejenti ekuseni ngokuzila ukudla usuku ngaphambi kwasemini futhi ngaphambi sokulala (1.5 - 3 mg lomcebo ngamunye).

Gamma-aminobutyric acid (Gaba) - amino acid, okuyinto waziphatha ukudluliselwa amasignali emsipheni. Ngokuvamile, izidakamizwa lapho uhlu izinto asebenzayo zihlanganisa gamma aminobutyric acid, esetshenziswa kwezokwelapha for ngokwelashwa komuntu olahlekelwa yingqondo. Kwezemidlalo ngokungenisa Gaba kakhulu anda Ukweqiwa. Ukubonisa ukusetshenziswa kwama-amino acid esiswini esingenalutho ihora elilodwa ngaphambi sokulala noma ngaphambi ukuzivoxavoxa at 3-5 g

It kwandisa uketshezi we-hormone ukukhula, i-melatonin, esithathelwe ihora elilodwa ngaphambi umsebenzi 5 mg.

steroid Anabolic

ama steroid - iqembu ejenti kwemithi ukuthi ukulingisa isenzo hormone ocansini besilisa. Lezi zingozi zihlanganisa ama, isibonelo, testosterone futhi dihydrotestosterone.

Ngokuphambene, ama-hormone peptide, ama steroid kalula ukungena esitokisini, lapho inqubo ukuqala kumiswa molecule entsha amaprotheni. Ngenxa yalokhu, kukhona nokwanda okuphawulekayo kwemisipha (7 kg ngenyanga), ukwanda izinkomba amandla, ukusebenza nokukhuthazela. Nokho, ngaphezu imiphumela Anabolic, kukhona iphesenti enkulu androgen: impandla, kukhuphuke ngalapho izinwele zikhula zibheke ebusweni nomzimba masculinization - ukubukeka izici ngokobulili yesibili leduna abesifazane virilization - ngokweqile kwama-hormone leduna abesifazane, yoma wamasende, hypertrophy Prostatic.

testosterone

Testosterone - hormone ayinhloko endikimbeni besilisa. Ingqikithi kuthinta ukuthuthukiswa izici ngokobulili yesibili, inani yemisipha, ubulili drive, ukuzethemba kanye degree of ubudlova. A Analogue zokwenziwa of testosterone eRussia ngokusemthethweni uvinjelwe, kodwa ezinye izinto futhi izitshalo exotic luyakwazi ukuthuthukisa ukukhiqizwa testosterone eziningi ezanele.

Ingqikithi eziphila abakhuthele linenani yemiphumela emibi, kodwa uma kungenjalo kabi zokwenziwa testosterone futhi ingeqi umthamo watusa, akudingeki ukuba sibhekane nakho. Ngisho nalapho lidle isilinganiso ngokweqile akuvamile kuholele izinqubo engelapheki emzimbeni. Abezindaba ethola ihaba izinto ingozi njengama-hormone Anabolic.

Izidakamizwa ukuthi kukhuthaza ukukhiqizwa kwe-testosterone

It kwandisa amazinga testosterone Damiana - izihlahlana we turnerovyh umndeni. Ekulungiseleleni igama elifanayo iqukethe akhiphe amaqabunga zalesi sihlahla. ejenti kwemithi ezizokhuthaza ukukhiqizwa kwamangqamuzana siqu hormone ayo Anabolic emzimbeni futhi amabhlogo synthesis estrogens, ohlukile izidakamizwa analogue ukuthi kwelekelele kukhicita lakamuva. Endabeni ka ukweqisa izidakamizwa kukhona kwesasa cishe kwelashwa futhi nokwanda okuphawulekayo libido. Yamukela impahla for isigamu sehora - ihora ngaphambi kokudla kuqala futhi ngaphambi sokulala futhi ilayisha fizichesikim (50 - 500 mg).

Enye izidakamizwa - "Forskolin" - iqukethe Indian isitshalo akhiphe ngokuthi Coleus forskolii. Nomthelela ekuthuthukiseni hormone ayo Anabolic emzimbeni wesilisa, ketshezi kwemithi ezizokhuthaza ukukhiqizwa engokwemvelo testosterone. Thatha "Forskolin" kabili ngelanga 250 mg.

antioxidant eqinile equkethe zemvelo sombala astaxanthin odlulisela umbala aquarium inhlanzi - "Astaxanthin". Ingqikithi isetshenziswa ngesikhathi esifanayo ne selwe palmetto, okuyindawo ehlanganisa izithelo palmetto. Lapho yesikhathi esisodwa reception yalezi izinto ezikhiqizwa testosterone zemvelo emzimbeni. Ukuthatha izidakamizwa kanye ngosuku njengengxenye astaxanthin selwe + palmetto (500 - 1000 mg ingxenye ngayinye).

hormone steroid ekhiqizwa ngokwemvelo kule mibandela elandelayo: amahora egcwele ayisishiyagalombili okulala, umsoco ofanele kanye nokugcina amanzi-usawoti ibhalansi emzimbeni. Ukuqeqeshwa kufanele singadluli ihora umzimba okukhulu.