Exfoliate izinzipho? Okufanele ukwenze nale nkinga?

Kuyo yonke impilo yowesifazane ukunakekela umzimba wakhe, uzama uyigcine isesimweni esihle futhi ahlale kwabobulili obuhlukile. Nokho, njengoba wazi, udeveli uyinto imininingwane. Akunakwenzeka ukuba ahlale amahle othakazelisayo, uma yakho izinwele is ophehliwe noma exfoliate izinzipho. Okufanele ukwenze esimweni esinjalo? Ezinye izincomo okuwusizo ezichazwe kulesi sihloko.

Exfoliate izipikili ezandleni zakhe? Yini okumelwe uyenze? ukuhlonza izimbangela

Yiqiniso, maholoholo we ipuleti nail kuletha ukungakhululeki abalulekile, ngokuyinhloko kusukela iphuzu yobuhle umbono. Kodwa kubalulekile ukucabanga ngenye into: ukuba khona nezinkinga isikhumba, izinwele nezinzipho kubonisa njalo amaphutha umsebenzi elithile lomzimba wethu. Ngakho-ke, ngaphambi kokuba baqale ukusebenzisa izinqubo yezimonyo alulame, kubalulekile ukuba uqonde izizathu lesi simo. Kule ndaba wena kuzokusiza onguchwepheshe ngubani imithi uvivinyo ezidingekayo. Ngokusho imiphumela yabo sizokwazi ukucacisa ukuthi kungani exfoliate izipikili ezandleni. Okufanele ukwenze esikhathini esizayo nokuthi yini imithi ukuthatha, futhi ngeke utshele udokotela wakho. Ngokuvamile imbangela zokungondleki umusa kohlelo, ngenxa yokuswela amavithamini ukulandelela izakhi. Ayikho izici ezingavamile kakhulu kubhekwa kokunikezwa kwe-imisebenzi pheshana emathunjini, izifo sokuhlasela kwamasosha omzimba, ngokuphazima kweso lapho amazinga ama-hormone. Akubalulekile ukuze uchithe kanye nokuthuthukiswa izifo fungal. Kulokhu, thatha izinyathelo ezifanele kudingeka ngokushesha.

Exfoliate izinzipho: ukwelashwa

Kuye sitholakele isidingo sokuthi kufanele kudlule inkambo ethile yokwelashwa. Ngokwesibonelo, uma yegilo indlala zokugula ochwepheshe batusa ukuchitha ukuyiphuza inkambo izidakamizwa yemvelo "Alba" ngesisekelo i akhiphe Potentilla emhlophe. Lesi sitshalo has ngempela nethonya elinamandla emzimbeni. Abesifazane abaningi abaphethwe izifo ezifana, waphawula ukuba ngcono okukhulu letemphilo ngesonto lokuqala reception. Uma ipuleti nail hit ukhunta, kuyobe sekudingeka ukwenze lokho ukuthenga ekhemisi wamafutha ezikhethekile noma ijeli, futhi siwasebenzise njalo. Ngalesi sikhathi, yebo, kungcono ukwenza manicure kanye ungayisebenzisi eminye izimonyo izipikili. Kuphoqelekile kufanele ayibheke ngamanye amehlo siqu amandla uhlelo lwayo: ukuphonsa ithawula okunamafutha, izitsha sweet futhi ngokucebile enongiwe, kufakwe endaweni yawo izithelo nemifino fresh. Mina kudingeke uwuyeke imikhuba emibi (utshwala nokubhema, isibonelo).

Exfoliate izinzipho: yini okufanele uyenze?

Amalungu izindlela non-bendabuko belulekwa ukuba benze kwamakhambi okugeza ezisekelwe yamakhambi. Yenza kokwakhiwa okulandelayo: a decoction of chamomile noma sage, amaconsi ambalwa alimondi uwoyela kalamula. Isikhathi sokulala kube camera nail ipuleti ingxube ekwelapheni. Ukuze ekuwulungiseleleni uzodinga isigamu inkomishi amafutha omnqumo, eziyishumi amathonsi lemon, inani elifanayo amathonsi uvithamini A no-E ikhambi uwoyela. Ngosuku olulandelayo, ukushintsha ukwakheka: esincane amafutha yemifino, wengeza amaconsi ambalwa iodine. Uma exfoliate kakhulu izinzipho, kungenzeka ukusebenzisa izindlela ezinkulu. Ngokwesibonelo, ukubuka uchungechunge kungenziwa kuhlangene yokwelapha, futhi ngesikhathi esifanayo, ubhapathizelani izinzipho e lukalamula.