Esiswini? Ukudla kuzokusiza ukwelapha lesi sifo

Ukudla ngendlela efanele sakhiwa kusiza ukudalwa ngemuva evumayo kakhulu yimpumelelo kokungenela zokwelapha ekwelapheni esiswini kanye nezinye izifo. Ngaphezu kwalokho, kuwubufakazi ngokwako Ukudla ine phezu imiphumela zokwelapha (ikakhulukazi esikhathini postoperative), kuthuthukisa Mastering ezinhle izidakamizwa.

Ukuze uqale ukwelapha isilonda esiswini kanye 12 isilonda duodenal, kanye nezinye izifo ezingathi sína, kuyize ngaphandle ukuyeka ukubhema nokuphuza utshwala kunoma yiluphi uhlobo. Utshwala futhi i-nicotine kuvusa uketshezi of hydrochloric acid, i okuqukethwe lenyuke othinta mucosa abami ngokweqile, izitho zokugaya.

Futhi, utshwala-nicotine kwegazi izindonga kwazo lezi zitho.

iloli Nervous, ukuphumula engaphelele kanye nokudla, ukudla zingcolile, kwehle amasosha omzimba, umsebenzi onzima odinga amandla, khona H. pylori ku pyloric esiswini - ezinye izizathu okungenzeka kube ngenxa isilonda esiswini.

Ukudla ngaphansi №1 akhiwa izazi iziguli lokhu ngoba uyayazi imbangela.

Imithetho eyisisekelo ukunikezela: lobumbudumbudu ngesidlo (kasi- 8 ngosuku), ukudla komkhawulo lokushisa (degrees 15 kuya ku-60), ukuthi yini edingekayo ukuze ugweme ashisayo nabandayo ekudleni.

Beka umkhawulo edonsa usawoti, ukuqeda condiments zakho ozithandayo, ikhofi, ngamafuphi, konke awukwazi ukubekezelela isilonda esiswini.

Ukudla kufanele kube ngesikhathi esifanayo futhi egcwele - hhayi ngaphansi kuka 2600 kcal ngosuku. Ukudla lemali - kuze kufinyelele 3 kg, futhi okungenani 1.5 amalitha ketshezi ngosuku.

Ekuqaleni uhlu onqabela ukudla. isilonda esiswini zaba zimbi uma usebenzisa ama-fungus, ukudla okusemathinini, imikhiqizo ngibhema, imikhiqizo yobisi, usawoti kanye noshizi amafutha, okunamafutha kanzima inyama (ihansi, duck), izinhlanzi amafutha nosawoti, nomhlophe-red iklabishi, isithombo, Sorrel, u-anyanisi, isipinashi, itheniphu kanye turnips, horseradish, lwesinaphi kanye pepper.

Eshiswa esiswini ulwelwesi lingasinaki isobho, borsch, okroshka, benomhluzi inhlanzi noma inyama, umhluzi imifino, izithelo omuncu kanye izithelo, amaqanda (emaweni futhi ethosiwe), ushokoledi, ice cream, amanzi soda, kvass, usinamoni, fennel, vanilla, parsley.

Hard ukugaya ogulayo esiswini iphalishi amabele, umbila, ibhali, yachki. Akukona udle ukudla imidumba izitshalo pasta lonke. Kuyinto ngampela yezifo ezifana isilonda esiswini, ukudla ayifakiwe ngokuphelele (lokhu kubaluleke kakhulu!), Rye isinkwa, isinkwa esithambile fresh, namabhanisi kanye Puff.

Ukupheka ukudla kubaluleke kakhulu. Pheka ukudla steamed, abilisiwe, Sula imikhiqizo, ukuvimbela umonakalo mechanical ukunciphisa kuhlasela chemical emzimbeni, okuyinto isifake isilonda esiswini. Ukudla isifo ukuthethelelwa esiteji kuhlanganisa imikhiqizo ngokwanele ukuba bengezwa ukuthi balambile.

Pureed yemifino kanye yobisi ukhilimu amasobho, okusanhlamvu Isobho lwamafinyila (akukho inhlanzi nenyama), pureed futhi uketshezi wokudla semolina, i-oats, nokunye okufana nokolweni, inyama kanye nenhlanzi, Burgers ephansi fat; inyama yenkonyana abilisiwe, cod, perch, Pike, inkukhu ngaphandle kwesikhumba, unogwaja abasha, turkey; ubisi fat-free, yogurt-non-esidi, pureed ephansi fat cottage shizi, ephansi fat ukhilimu omuncu-non-esidi; amaqanda (hhayi ningi than 2 ngelanga), abilisiwe noma Omelette; amajikijolo amnandi futhi izithelo.

Ngaphezu kwalokho, imifino ogunyaziwe (amazambane, broccoli, ithanga, zucchini), abilisiwe, okhamiwe wahlanganiswa noma salads fake ihlukaniswe. Iziphuzo - jellies, compotes egayiwe amajikijolo amnandi futhi izithelo, itiye kanye cocoa ubisi, umhluzi okhalweni. Futhi, ushukela, ujamu amnandi, ayo omuhle ovela imifino, izithelo kanye amajikijolo; lidala isinkwa esimhlophe, nama-crackers ezimhlophe (nesdobnye!); noodle abilisiwe; Umvimba abilisiwe, ham, ibhotela, amafutha omnqumo sdabrivaniya izitsha.

Kube ngukuthethelelwa Ungazama izindlela ababezibheka ukuthi kungenziwa selaphe ngempumelelo isilonda esiswini. Folk imithi uncoma ukwelapha propolis kanye Aloe infusions kanye Iziphungo we lwebhece impande, elecampane, licorice, valerian, cyanosis rhizomes okwesibhakabhaka kanye namakhambi cudweed marsh. Siza e ekwelapheni izilonda utshani: centaury, wort iSt John sika, Yarrow, nabanye abaningi.

Ungazama lokhu iresiphi: thatha calendulakuva izimbali, umama nosingamama, chamomile - ezingxenyeni alinganayo. Grind izimbali, mix futhi wenze izinto ezikhishwe weqoqo. Esikhathini enkomishini yamanzi abilayo uthele Imali (1 isipuni) futhi sokunika for isigamu sehora. Thatha tincture ngaphambi ukudla inani 3 wezipuni 4 izikhathi ngosuku.