Dysmorphophobia - ke ... Izimpawu, Ihlahlubo, Ukwelashwa

Iningi lethu ungathanda ukushintsha okuthile ngokubukeka kwabo. Abaningi ungathandi kwezinyawo zakhe, ekhaleni, izindlebe, angagcina ngisho eziyinkimbinkimbi ngenxa izingxenye okunenzondo zomzimba. Ngokuvamile, ngeminyaka muntu uthatha ethile ukubukeka kwabo, futhi nokucija okuqonda senzeka. Kodwa kwenzeka ukuthi umuntu sitshwenyeke ukungapheleli umzimba wakho, isimo siba imibono esilawulayo. Lokhu kukhathazeka angakhula abe isifo sengqondo ukuthi ibizwa ngokuthi "dysmorphophobia". Lesi sifo kuyingozi ngoba nemiphumela yayo ngokungabi bikho ukwelashwa okufanele.

ngesifo

Dysmorphophobia - kuyinto (ngesiGreki) kuyinto yokwesaba esilawulayo ka ukusonteka zomzimba. Njengoba bikho isimo ongathandeki ukubukeka, ohluphekayo uye kunakwa. Iphinde kwenzeka bezibona okubuhlungu amaphunga umzimba: umjuluko, umchamo, igesi emathunjini nokunye. Nalokhu futhi, uhlobo isifo.

I-BDD izimpawu. wezifo zengqondo

Ngokuyinhloko ahlupheke lesi sifo entsheni kanye nentsha. Ukwephulwa ithumba lonke inqubo yokuphila komuntu nomphakathi. Ukuhlupheka egxilile nokucindezeleka, okungabangelwa izinto zibe nokunganaki ezijulile. Ezimweni ezimbi kakhulu, kungase kubangele delirium, ukulahlekelwa ukuzithiba, imizamo yokuzibulala njalo. A inani lezifundo yayiqhutshelwa 2006 futhi lapho wembula ukuthi izinga lokuzibulala e-BDD ephakeme izikhathi ezimbili kunalokho phakathi iziguli nokucindezeleka. Lapho Ukunganeliseki ubuhlungu ubulili babo ngokwesayensi yezinto eziphilayo, okubizwa ngokuthi ubunikazi bobulili, usheshisa ukuthuthukiswa lokugula ngengqondo.

Siyini isizathu?

Izazi eziningi sithambekele ukuphetha ngokuthi dysmorphophobia - isifo sengqondo ukuthi kuxhomeke ezicini zezinto eziphilayo. Ukuhlola iziguli wabonisa ukuthi okuqukethwe kwe-serotonin neurotransmitter uphansi yabo. Umkhawulo ofanayo Dopamine futhi gamma-aminobutyric acid. Lokhu okubizwa ngokuthi "ama-hormone injabulo". okukhipha yabo ubuncane angakunika umfutho ekuthuthukiseni i-BDD. Lo mbono usekelwa iqiniso yokusabela omuhle ukuze isigaba antidepressant evumela serotonin zitholakale kubo bonke amangqamuzana ezinzwa. Kodwa kwaba nezigameko lapho izimpawu namandla lapho usebenzisa izidakamizwa.

isifo sokuphazamiseka kwengqondo ngokuvamile atholakala abantu abaphethwe esilawulayo-kuphoqeleke syndrome, ebonakaliswa ukunamathela esilawulayo imikhuba ngabanye. Ucwaningo olwenziwa-magnetic resonance imaging, ukusekela leli qiniso ngokubonisa ukuthi iziguli i-BDD futhi lokhu syndrome zinenkinga anomalies ezindaweni ezifanayo ingqondo. Kukhona kucatshangwa ukuthi kube nokuhlupheka ephula bezibona nokucutshungulwa esizibonayo.

nokusebenza kwengqondo e ukuthuthukiswa isifo

yobudala Wezingane yikona okuvame ukukhumbuleka isikhathi ekuklolodelweni ontanga esibukeka lohlaselwayo. Ngesikhathi lapho wabeka ukuzethemba lomuntu oyedwa, ngaphansi kwethonya nokugconwa ingaqala eziyinkimbinkimbi, okungadingi ziphumule, bahlunyelelwe empilweni omdala. Dysmorphophobia - isifo sengqondo ukuthi kwenzeka ikakhulu abantu ungaqiniseki kakhulu ngaye ngokwakhe, ivaliwe, iyashesha ukuzwela uma ukulahlwa abanye, ukhathalele noma ngabe isiphi isikhathi. Abagulayo bazithola ugly kakhulu, cabanga ukuthi kokushiyeka kwabo kukhona bonke abantu emhlabeni futhi bheka kuphela ingxenye ugly umzimba.

On bezibona okubuhlungu idatha yangaphandle kuthinta ukunakwa ngokweqile abazali ukuba ubuhle yobuhle emzimbeni. Umama nobaba bengazi ukugxila izingxenye ze-non-esezingeni umzimba wengane, base beba ukuzibona ngiyisiphukuphuku. Yengeza "amafutha emlilweni 'kanye nabezindaba ekuboniseni kuthelevishini omagazini zabantu abadumile, ukweqiwa ukubukeka ephelele. I epithet "enhle" iba nomqondo ofanayo lafana smart, yimpumelelo, ujabule. I-BDD syndrome ngokuvamile uhlanganiswa khona ukugula ecashile engqondo. Lokhu kungaba uphawu lokusangana, ukudla bese ubuyisa sezinzwa, ukudla, ukudla trichotillomania, imisipha dysmorphia.

izimpawu disorder

I-BDD syndrome kuzibonakalisa ukukhathazeka ngokweqile ukuze ngabanye ukuba kusimo yabo. Ukuhlupheka ezama ukufihla ngayo izingubo noma izesekeli. ngezinye izikhathi ezazakhelene nabantu azibonayo indoda esikhoselweni njengoba ongaziwa kunalokho noma ukuzama ivelele phakathi kwazo zonke. libhekene "uphawu kwesibuko" I-BDD. Lubonakaliswa njalo kubekwe izinto e abukeka ngayo ezishelelayo lembhali. Lokhu kwenziwa ukuze uthole isikhundla yimpumelelo kakhulu lapho icala ngeke ubonakale.

Ukusebenzisa ehlupheka esibukweni ihlola lapho udinga ukwenza okudinga ukulungiswa. Iziguli ngokuvamile ungathandi ukuba izithombe, ukuze singathwesi "immortalize" iphutha labo. Ngezikhathi wabonakaliswa yokuntuleka esilawulayo touch indawo. Ukuhlupheka angalawula umndeni, egcizelela obunye ubunzima. Angase zidinga ukunakekelwa okukhulu, sonkana nezifiso zabo noma izinsongo ezashiwo kwabo ngobudlova. Ngenxa ukukhathazeka njalo ngendlela ebukeka ngayo isiguli akakwazi ukugxila into akuyona isici, futhi lo msebenzi ethintekile kanzima zemfundo noma umsebenzi.

Abagulayo ngokuvamile vakashela umtholampilo bokuhlinzwa kokulungisa, overzealous wahlanganyela ukuqina izikhungo, ezihlupha ngokwakho indlela yokudla ehambisana nempilo noma bachithe amahora amaningi beauty salon. Ezigabeni lokugcina izimpawu zabo dysmorphophobia kuqinisa futhi iba yingozi. Isiguli kungadala ukulimala ukuze ngokwabo, uzama bebodwa ukuqeda nokushoda ngayizonda, noma ukuzibulala, ukholo nje lost in ushintsho oluhle.

imisipha dysmorphophobia

Kuyinto isifo sokuphazamiseka kwengqondo lapho ogulayo, naphezu ezingeni eliphezulu injalo ngokomzimba, ukholelwa ukuthi usengaba usayizi umzimba ezincane. Lesi sifo kuchazwa ngokuthi Ukuthandwa siqu ukuphelela ngaphandle kulona. Kukholakala ukuthi lesi sifo okuphambene anorexia. Ngokuvamile lesi sifo ahlupheke bodybuilders. Izimpawu zihlanganisa Ukuthandwa ukuqeqeshwa, ukunamathela ngokuqinile indlela yokudla ehambisana nempilo esiqinile, ukusetshenziswa engalawuliwe Ama-anabolic steroid, engasenandaba zonke izihloko ezihlobene nezemidlalo.

Isiguli njalo awanelisekile ngendlela ebukeka ngayo. Uhlala cishe sonke isikhathi ejimini, ungaphuthelwa ukuzivoxavoxa olulodwa, ngaphansi kwanoma yimuphi bezenzisa. Uma ogulayo akakwazi uvakashele "kusho uSihlalo unyakazisa", uba nenhliziyo encane. Isigaba lesichubekako kakhulu kuzibonakalisa yokuthi isiguli wafihla "abangaphelele" umzimba wakhe ngaphansi izingubo uqala ukufunda usekhaya, ukuze kungabikho muntu bambonile.

Dismorphomania

Uma lokhu isifo sokuphazamiseka kwengqondo isiguli uyaqiniseka ukuthi enesici ezingaba lisuswe. Le nkolelo kokudumazeka ngokwemvelo futhi ayikwazi ukulungiswa futhi wagxeka enihlupheka ngenxa yawo. Lesi sifo kuhambisana isimo sokucindezeleka, ukugqiba nakho, futhi okubaluleke - isifiso nganoma iyiphi indlela ukuqeda nemibi. Isiguli ungakwazi yini ukubhala imigomo kwekhanda ekhethekile efihla ezindlebeni zakhe "omkhulu", noma sonke isikhathi sihamba cap, njalo badonsekela odokotela nge isicelo sokushintsha wazonda umzimba okuyingxenye.

Ngezinye izikhathi abanalesi sifo ozama ukwenza ukulungisa isici wakho, isibonelo, ukufaka amazinyo akhe, akudle nokunye. I-BDD syndrome Dismorphomania uma kwesokunxele imikhondo ingelashwa kube nemiphumela emibi kakhulu. Ukuhlupheka, ngaphezu izinkinga zezempilo nangokwengqondo, ngokuvamile ngedwa.

Izenzo sifo entsheni

Dysmorphophobia osemusha ubonakala neNkabazwe ngenxa ukuguquguquka kwakhe ekahle. Le ndoda asaba ekhuluma phambi kwabantu, uhlangabezana ukuthi imvelo uzobona ukushiyeka kwakhe. Abantu abasha ngaleso ukukhathazeka ngokweqile for ukubukeka baqala uhlushwa ukuqwasha, abanakho isifiso sokufunda futhi ukuchitha isikhathi nabangane. Isiguli ungaphakathi isimo esidabukisayo, umuntu angabona ngokuvamile ukubona izinyembezi zakhe. Bayanda kukhona amacala ukusetshenziswa kwezidakamizwa balahle bikho, kanye notshwala. Ezimweni ezimbi kakhulu, isifo sengqondo, futhi ngokudla ukudla wanezela.

ukwelashwa

Ukuqeda isidingo isifo ukuze Thenga kakhulu isineke, ukwelashwa kuthatha isikhathi. Kodwa kufanele sikhumbule ukuthi dysmorphophobia - ukuphazamiseka siyelapheka. Sebenzisa izindlela yokutakula ezahlukene, ezifana yokwelapha engqondweni yethu-kokuziphatha. Kuthatha indawo izigaba eziningana. Okokuqala, udokotela kusiza ukuqonda ukuhlupheka ukuthi isici akudingekile ukuhlola, kodwa kuyadingeka ukwamukela futhi siphile kanye naye. Kancane kancane, isiguli kulethwa esiphethweni sokuthi asikho isidingo ukufihla ngokuntula kwakhe nokuxhumana nabantu. Waba yini umphumela wesibindi kwelashwa ukuyeka bezibona okubuhlungu ngokuntula kwakhe ukuhlupheka uqala ngomoya ophansi ukwamukela imicabango awayiphazamisi.

Ekwelapheni nokugula ngengqondo wasebenzisa indlela izindaba engokomfanekiso. Kulokhu, udokotela ukutshela izindaba ezimfishane, okuyinto zisekelwe obsessions nokwesatshwa isiguli. Ngemva izwi uya engxoxweni. Ngakho, ukuze ukhulule isimo, eduze ukuhlupheka, futhi kukhona izindlela kuzo. Osetshenziswayo ukuhlelwa kabusha engqondweni yethu, okuyinto lubonakaliswa ukufunda inselele ukuba yiqiniso kwalesi ezesaba ngayo ukuthi babangela uhlanekezelwe azibonayo emzimbeni wakho. Enye indlela yimpumelelo ekulweni isifo kwengqondo hypnosuggestive. Ngalo, imiphumela yokwelapha izuzwe awashintsheki ukuhlupheka e enganakile. Ngaphezu ukucwiliswa ngqo e yokulutha, isiguli ifundiswa izinto eziyisisekelo self-hypnosis, okuvumela ukuba esikhundleni imibono engakhi imicabango elikhiqizayo.

izindlela engeziwe zokululama

Dysmorphophobia, okuyinto ebaluleke ukuqala ukwelashwa izimpawu zokuqala, kudinga Ucwaningo olunzulu. Ngezenzo wasebenzisa izindlela ukuze athole ukwelashwa komzimba, ukuphefumula ukuzilolonga, nokuzikhuthaza. Ukusetshenziswa ukuhlinzelwa ubuhle akuyona kufiseleka, njengoba isifo sengqondo ngale ndlela akusho ukwelapha, kodwa kungase kuvele umkhuba njalo ukushintsha umzimba wakho. Ukunganeliseki agcinwe. Ukwelashwa esibhedlela senzeka ezimeni ukuzilimaza ukuluthwa iziguli kuphela, noma uthi ezinzima futhi bacindezeleke. Lapho ubuyisela antidepressant futhi antipsychotics esetshenziswa kwempilo yengqondo. Dysmorphophobia ukwelashwa isifo sodwa alinikezi. Ukuhlehliswa we Ukuvakashela udokotela kungaholela emiphumeleni engathí sina.

isiphetho

Uma i-BDD syndrome ngokumelene isizinda lokusangana, lokhu cala limayelana kunzima kakhulu, njengoba ukwelashwa ekhona ayizwakali kule inhlanganisela. lula ukubuyisela ezigulini kuphakama dysmorphophobia ngesisekelo the real isici ukubukeka, kodwa nabo ungahlala. Ngokwesibonelo, ikhala elikhulu, kodwa hhayi ugly kakhulu.

Ngokuba nokuvimbela isifo sokuphazamiseka kwengqondo kubalulekile lapho ukhulisa ingane ukugxila amaphutha ngaphandle kulona, futhi simfundise ukubhekana nazo noma uwathatha. Awukwazi ukwenza amazwana okuhlukumezayo, okufana "Yini thina obukhulu", "imilenze sifushane kakhulu," nokunye. Kuyadingeka ukuba silondoloze ukuzethemba ku ingane ezingeni eliphezulu, ukukholelwa amandla akhe ukuba banake isithunzi sakhe. Uma usola khona sengathi imicabango engakhi isifuna awayiphazamisi, uthi futhi bacindezeleke kungcono ukuze ujike kudokotela wengqondo ngiyofuna, udokotela wezifo zengqondo.