Impilo, Emehlweni
Amathiphu esisebenzayo mayelana nendlela ukususa ngokushesha ukuvuvukala emehlweni
ngoba nje ukuvuvukala akasoze ukuvela. Kodwa kungakhathaliseki ukuthi siyini isizathu kungenzeka, njalo ngifuna kanye esibukweni, wayengase acabange kuphela mayelana nendlela ukususa ngokushesha ukuvuvukala emehlweni. Lezi kubonakaliswa kungaba umphumela izinkinga zempilo ezingathí sina, ezifana njengemithi yokungezwani komzimba nokuthile, isifo so-renal noma ukuphazamiseka kwama-hormone emzimbeni. Uma babhekana a ukuvuvukala ngaphansi kwamehlo, ngoba lezi izizathu ezinhle, kufanele ngokushesha uxhumane nodokotela wakho. Kodwa kwenzeka ukuthi nje wakhala ubusuku bonke noma nje bengalali ngokwanele. Indlela kulokhu? Cabangela ezinye zezihloko okukhulunywa amathiphu ezivamile kanjani ukususa ngokushesha ukuvuvukala emehlweni. Uyini usizo lokuqala futhi kanjani ngokushesha le nkinga ezivamile?
Buso ekhaya
Uma ngenxa ukusetshenziswa ukudla ngokweqile okunosawoti noma okubabayo waphaphama namhlanje ekuseni futhi wabona ukuvuvuka, into yokuqala ongayenza - ukuthatha amazambane eluhlaza. Umkhaya ngamunye ekhishini njalo ukuthola imifino ecebile potassium. Izindlela ezinjalo okwazi ngokushesha nangempumelelo unekhemikhali uketshezi ngokweqile kanye usawoti. Ukulungisa buso badinga amazambane kancane shabby zihambisana gauze. Khona-ke imizuzu 10-15 ukunamathisela emehlweni.
Enye indlela eyaziwayo ukuthi ukususa ngokushesha ukuvuvukala amehlo, - ikhukhamba. Ekuthola kunzima kahle hhayi kuphela amajwabu avuvukele futhi whitens kahle isikhumba. Lokhu imaski futhi asidli isikhathi esiningi, kodwa umphumela uzoshesha uzibonele futhi umangale! Ukuze wenze lokhu, kudingeka ikhukhamba kanye grate ngayo pad ukotini ngobumnene ukusebenzisa iso. Uma i-mass wahlala, ngokuphepha ukusabalalisa zonke ebusweni bakhe.
Enye indlela elula nephumelelayo kanjani ukususa ngokushesha ukuvuvukala emehlweni - kuyinto itiye izikhwama. Izindlela eziningi, kodwa ingenye esheshayo. Lapho ukuthi ziyadingeka kuphela baphuze itiye hot ekuseni, futhi esetshenziswa ukwenza isikhwama imizuzu 10 Isivalo evuvukele. Iyini imfihlo ye-wesenzo? Wonke umuntu uyazi ukuthi ukuvuvukala ivame
okungukuthi nge nokugcinwa uketshezi. Phela uma silele, amehlo ethu namanje. Ngakho-ke, emisipheni isikhumba buthelela isamba okungadingekile ketshezi, okungukuthi itiye isisu esihle. Kubonakala Amazing, kodwa uzama futhi uzibonele. Ungakwazi ukuchitha isikhathi esiningi nemali ucinge impendulo yombuzo kanjani ukususa ngokushesha ukuvuvukala amehlo, futhi kungaba ekhaya mahhala kwamaminithi ambalwa ukuze zithole imiphumela ngempumelelo. Unquma!
isenzo ngempumelelo
Ukukhetha indlela kanjani ukususa ngokushesha le puffiness phambi kwamehlo, khumbula kwasekuqaleni imayelana izinzuzo yezindlela ethandwa. Yiqiniso, namuhla ekhemisi, futhi, ungathola eziningi amakhambi ngempumelelo, ezifana amathonsi. Kodwa uma isize zokupheka abantu, khona-ke kungani akhokhe imali ethé xaxa?! Kulokhu, imikhiqizo yemvelo, njenge-parsley, ubisi noma amaqanda amaprotheni, akutholakali kuphela ukuze abasize efuna impendulo yombuzo kanjani ukususa puffiness phambi kwamehlo, kodwa futhi kuthathwe kahle ukunakekela isikhumba sobuso bakho. izindlela ngenhla abantu bangase ukulwa ngokucasuka ububomvu, nokuvuvukala. Futhi namhlanje, isikhumba bethu nokushukuma kunjalo isidingo, ngoba okokuqala aphendvule i ekudleni, ukucindezeleka kanye nokungcoliswa kwemvelo.
Similar articles
Trending Now